Mana. Gratitude. Tequila. And not necessarily in that order..


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DO NOT GO GENTLE with Bulls & Bars. The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop. The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas. It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking. Either way - we do not go gentle, into that good night. Have a productive week and enjoy the new training gear. #BendBoundariesCollection DROPS THIS THURSDAY

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I’m on bended knee and she’s on her tip toes 😂 We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young. She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊 Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family. Hard to explain, but this was good for the soul. Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️ A much needed day. #Good4TheSoul #Breathe #Family #QueenOfJonesCounty

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Torch passed. Grateful. This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME. It was yours truly, VS The Immortal Hulk Hogan at WrestleMania. What made this match so special was that there was no Heavyweight Championship on the line. Just two men. Just two careers. And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of. It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime. My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/ @hulkhogan @ricflairnatureboy @steveaustinbsr I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch. Grateful.

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She’s the hardest worker in the room. My ace @lindseyvonn being the GOAT that she is killin’ it and bending boundaries in our FIRST EVER Women’s Project Rock Training shoe. About damn time. And it’s only the beginning. The PROJECT ROCK UA HOVR Phantom shoe for women drops THIS THURSDAY 3/21. #BendBoundariesCollection #ShesBad

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1am and my post workout Buffalo 🐃 meat is a crackling. And my secret seasoning is a unique blend of salt and pepper but keep that shit between us. Happy St Paddy’s Day ☘️🖤🐃 🍚

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Sunday night. 11:35PM. Training wheels. This Kabuki squat bar will keep me up til 3am. Im up at 6am for work. Fack it 😈 #BurningTheMidnightOil #LetsWork #INeedWaffles

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TONIGHT @8PM. We produced @BET’s #FindingJusticeBET to push for a deeper dialogue and expand perspective about injustices plaguing our communities. Hope you join us and we appreciate all your support. TONIGHT @8PM on @BET @sevenbucksprod

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Don’t get too close kids, he bites. Great Saturday back session in the IP consisting of all giant sets. Pulled hard and pushed thru. Highly recommend. Enjoy your weekend my friends and get some. #IronParadise #EnterAtYourOwnRisk #LifeInsuranceOptional

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As the top bad guy in the @WWE wrestling business, I had two jobs/ 1) was to make sure the top good guy - Stone Cold @steveaustinbsr always looked like a KING. And 2) to ALWAYS make the audience go f*cking bananas and send them home happy & buzzing. Even if it meant getting hit with the iconic “Stone Cold Stunner” while getting my bell rung and still trying to drink my beer 😂🤦🏽‍♂️ Me and this bald headed SOB help set attendance records in every arena across the country. A unique time when pro wrestling was on straight fire 🔥 In honor of 3:16 DAY, I salute you my friend. Thanks for the incredible and fun memories and for taking this punk kid under your wing. All love & respect. #316DAY #SnakesAndBulls🍻

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This one’s for the hardest workers in the room. The disrupters who outwork all competition and also make weird savage grunts while training. THIS THURSDAY our biggest & most anticipated men’s & women’s #ProjectRock @underarmour collection drops. And when you receive the training gear, shoot a vid of yourself working out and tag #BendBoundariesCollection to show me how you’re killing it. Be ready. #BendBoundariesCollection #ForMenAndWomen DROPS THIS THURSDAY!!

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I’m sending a salute of respect & gratitude to the Blackhawk Squadron 🇺🇸 1st Armored Division for the honor of naming their tank (the most advanced in the world) Dwayne “The Rock” Johnson. Heavy duty, bad ass, sexy AF and built to take care of business 😉 — but most importantly, thank you all for your service. Grateful to the bone. #IronSoldiers #BlackhawkSquadron #1stArmouredDivision #FortBliss #TheDRJ #BloodSweatRespect

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IN ONE WEEK - Rent’s Due. I train my wheels very hard and push past pain thresholds not just for gains, but for the mental nourishment of overcoming all my wrestling/football injuries. 5 knee surgeries Torn Achilles Tore my quad and adductor tendons completely off my pelvis 3 emergency hernia surgeries all at once And finally, doctors tried to replace my cold black 🖤, but that’s just the cards I was dealt. IN ONE WEEK @underarmour’s biggest and most anticipated #ProjectRock collection drops. I don’t care about wins or loses - I care about life and overcoming personl challenges to achieve your own greatness. #ProjectRock #UnderArmour #BendBoundariesCollection DROPS MARCH 21st.

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