Straight up, I did NOT want to do my workout after my bat shit crazy day of work...it was late, I was tired, I still needed to eat and shower, so I seriously thought about skipping it.... But, I switched out of my steel toes, threw on my sneakers, and got to it. Here’s the thing - not only did I do the workout, but I decided that my grumpy, bad attitude towards it could do one of two things, I could let it consume me and allow myself to half ass it, or I could use it as fuel to kick my ass into high gear....I figured, shit, if I am doing this thing, I am going to actually get something out of it, cause I’ll be damned if I take the time to do it, and have it do absolutely nothing for my progress.
I am sore as hell, but ya know what? I’m glad I did it.
This journey is tough, but more often than not, it is mind over matter. Tell yourself you can, tell yourself you will, and get it done.
#believeinyourself #mindovermatter #itisachoice #yearofnofear