OMG! I, mean Chef Drumstick, er..... CHEF NAY-TON, strikes again! Here, I burnt off about >60% of my hand/forearm hair. Why you may ask? Chef Nay-ton created a fabulous dish of bugolgi beef, sauteed garlic and butter baby boc choy(no idea of I spelt that correctly) and garlic rice. Chef Nay-ton uses @bodybyzak 's programs to get lean and fit!