Spend some time forest-bathing here with us at the Aztec Spa🍃🌿🌴🌲🍂 #selfcareseptember —————————————————————
Did you know spending time in forests can lower blood pressure & boost mental health? #aztecspalove —————————————————————
Many people spend their work days indoors under fluorescent lights and in front of computer screens👎🏼
A Japanese study showed that simply looking at trees can lower our levels of the stress hormone cortisol🌱🌴🌳🌲🤯
Our focus here at the Aztec Spa in Torquay is to support your emotional and physical wellbeing💞
Our relaxation area is filled with sights & sounds of nature, to help lower stress levels & anxiety💞 —————————————————————
Give yourself up to our tranquil surroundings and relax your mind, body & spirit💆🏻♀️ Let our experienced therapists take you to another world 💆🏻♀️💞😍🌱🌿🍃🌲🌴🌍✨ #aztecspalove#spa#elemisspa#elemiseveryday#relaxation#nature#detoxing#selflove#aztec#theme#waterfall#rainforest
If you're a waterfall hiker, Fall Creek Falls in Mayo River State Park is the true gem in Rockingham County-- and you can take the long way or the short way.
This is possibly the "true"waterfall located furthest east in NC, and was considered private property not too long ago. Once at the falls, you can view it both from the top and the bottom.
You can hike through the woods from almost the Virginia border, as I met a hiker with her little one secured on her back who had done just that, or you can take the short about 1/4- mile walk ftom from the trailhead parking lot to the falls. I also met up with a park guide on my way in to the falls, who was more thsn excited to tell me a bit about the fall's history, including the drilled holes in the rock face for the grist mill once operated by the DeShazo family.
From the 220, take Smith Rd exit to Anglin Mill Rd to Deshazo Mill Rd, which does turn to gravel. Cross the bridge and the parking lot will be on your left. You can follow Friends of Mayo River State Park on Facebook at FriendsoftheMayo.
Бывает время, когда уровень реки Руфабго поднимается и течение усиливается, в связи с чем вырываются деревья. Также способствует этому сильные ветра. Вдоль реки можно увидеть разбросанные стволы деревьев. Настолько сильное здесь течение.
Música tradicional irlandesa, ovelhas e todas aquelas coisas que a gente vê nos filmes sobre aqui, a melhor Guinness já tomada em toda a Irlanda, comida tradicional, os lads aí que não tem tempo ruim e essa vista: como não amar esse lugar? ☘️🇮🇪