The spine is the axis of our being.
It supplies energy everywhere, it is basically a highway of light in the body. It is the pathway for embodiment of consciousness, regulates physical sensation and body awareness. The central nervous system is responsible for processing every sensation and thought you experience. ... nerves travel from every organ, cell and tissue to the brain and then back down the spine. Everything you feel and do is governed by the CNS. The spine is the basis of our individual consciousness. The nerve cells in the spine carry signals that we need to walk, dream, eat and create various states of being. So basically the experience of life is dependent on the function of your spine and the nerves it carries. It’s kind of a big deal. If it’s not something you’ve thought about lately this is your reminder to move your spine, keep it healthy, free from restrictions and open to receive information. This allows us to feel more present, more connected to the whole of our bodily being, and more available to living in the present moment. Another reason to practice yoga 🙏🏽💛