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Lets show some Love! Follow us for more! 👍 📸 @des_strong_

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This past weekend I finally started the Texas state OCS program for the Army National Guard. It is an 18 month pipeline that consists of drills one weekend a month, and two two-week annual training iterations. As soon as we got into formation the games began. I was immediately brought back to the days of basic training and, at times, CST assessment and selection. It was tough, and some people quit within the first few hours. Within the first day I was placed as student 1SG and tasked to lead 74 people. I do not remember the last time I sang cadence or did drill and ceremony 🤦🏽‍♀️ It’s been almost 6 years since I’ve even been in the Army so let’s just say I had to work out some kinks 🤣. As crazy as it may sound, being in that environment again felt good. Even though some quit and others won’t be returning the next drill, going through the suck as a team reassured me that I made the right decision in coming back in. It’s only going to get tougher from here so ask me again in 3 months lol. More to come. #Goals

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VOTE 1/5? __________________________ Tag your friends | Отметь своих друзей

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24 hours in a day gives us 86,400 chances to do something good. 86,400 opportunities to change the trajectory of tomorrow. 86,400 moments to DO MORE. Who’s ready? ・・・ www.combatflags.com ・・・ #combatflags #combatflag #camo #americanflag #america #military #freedom #veteran #army #navy #airforce #marinecorps #coastguard

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Chubby cheeks & a mustache makes the ladies weak.

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Episode 010 is now online! Military Cross winner Sean Jones returns to the podcast. Among the topics of discussion; meditation; when did we lose the war in Afghanistan; and the Army's drinking culture. . . . #podcast #militarypodcast #army #usmc #marines #britisharmy #britishsoldier #infantry #author #leadership #veterans #veteran #vsompodcast #veteranstateofmind #veteranstateofmindpodcast #pewpew #military #darkhumor #geraintjones #grjbooks #seanjonesmc #pwrr

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I’m Karlee, I’m 21 and Ive been in the Coast Guard for just over 2 years and Im stationed at Airstation Kodiak, Alaska. I’m from Florida and I love fishing and shooting guns. @karleeneild ________________________________ 🚹 TAG your friends 🆘 DM your Pics/Vids 🔥Follow us @womenveteranusa 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 .. .. .. .. .. .. .. #womenveteranusa #ww2 #costguard #brotherhood💪 #airforce #navy #veteran #veterans #coastlife #coastguardwife #coast #coastalmaine #coastline #coast2coastlive #coastexplorer #navyseals #navy4life #coastalliving #goldcoast #westcoast

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Recent Posts

We’re coming for you..... . It’s the beginning of a TAKEOVER! . If you haven’t checked us out yet, you need too! Our Performance Supplements are always on target, don’t miss out on a battle we’re waging against our competitors! . @combatnutra is ready for war! . Fuel your body with the right Performance Supplements before heading out the door! It’s crucial to sustain a high level of focus to get any Mission Accomplished! . . 🇺🇸 @combatnutra Performance Supplements were scientifically developed for the Military and 1st Responder Community! . . 🇺🇸Shop now! Click LINK in bio! Use Discount Code: SUPERHEROESAREREAL to save 💰💰💰!!! . . . . #military #militarymuscle #supportmilitarymuscle #iammilitarymuscle #fitfam #fitness #freedom #veteransuicide #red #army #airforce #marines #coastguard #navy #veteran #usaf #usmc #usarmy #usn #uscg #blueline #redline #tactical #tacticalgear #emt #firefighter #police #Repost @combatnutra ・・・

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True Navy Coffee: A pinch of salt. Back in 1914, Secretary of the Navy Josephus Daniels signed General Order 99, prohibiting alcohol from ships. Coffee has replaced the old daily rum ration ever since and Sailors began calling it " a cup of Joe" in his honor. Rumors abound that the secret to true "Navy Coffee" is to add a pinch of salt to grounds to cut the initial bitterness and to drink it strong and black. While there is currently no evidence to support this theory, there's no shortage of online debate from old Sailors who will swear up and down that true "Navy Coffee" comes with a pinch of salt. In this photo, U.S. Navy WAVES officers are treated to some coffee while touring a blimp at Naval Air Station, Lakehurst, New Jersey, during World War II. And while we'll never know if it was brewed with salt, we can only wonder. How do you take your coffee? Do you use a pinch of salt? Or something else? Tell us in the comments below. Be sure to follow us for more naval history. #USNavy #Coffee #Mornings #History #Navalhistory #Tradition #Sailor #Rumor #Military #Veteran #WAVES #women #militarywomen

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Tri-fold table with different tops. These were pretty popular, made of Douglas fur, beech and spruce.

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Born in the 1940s 🤭😂 this #vietnamveteran has lost 23kgs 💪✅🏆with #njfwellness #exercisephysiology #exercise #veteran #rehabilitation #deptofveteransaffairs

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Liberty shirt. Hoodie and long sleeve tee also available. Grab yours now! ✅ tag anyone who would love this ✅ 💥 link in my bio 💥 🇺🇸 grab yours now 🇺🇸 🌍 worldwide shipment 🌍 #military #veteran #veterans #soldier #america #patriot #gun #secondamendment #2a #2ndamendment

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💣 "Nice !!! 💖 Follow me @navy_daily_new for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #usairforce #militarylove #AirForce #usarmy #veteranspark #navylife #USMC #supportthetroops #usnavyseal #veteran #armylife #usnavy #militarylife #semperfi #Oorah #armystrong #supportourveterans #veteranmade #usmilitary #usmilitaryacademy #goarmy #veterans #marines_news #hooah #USCG

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All Marines know there may come a time when they are the first called upon to fight in defense of our nation and its interests. Marines are ready at a moment’s notice because they are trained, equipped and organized to respond with sound judgment and appropriate force. From combat engagement to humanitarian missions, Marines are our first responders—our nation's 911 force. 🇺🇸 • • • • #3scoops #marinecorps #usmc #marines #military #army #navy #airforce #usa #marine #veteran #fitness #america #usnavy #oorah #usmarines #love #semperfi #motivation #veteran #instagood #ntbcp #soldiers #yut #training #semperfidelis #militarylife #soldier #american #photooftheday

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Oldie but goodie! You can quit when you want to but then you’ll never know what you could have done. I’ll die with no regrets. #rogue #silentprofessionals #roguelife #gorogue #Fightwithtools #RogueDynamics #TheCalmDoesNotSuitUs #theBeatenPathIsForBeatenPeople #wekillbadpeople #veteran #Aresdecidium #NoPosers #rogueout #sendit #intelligence #Rogueinthewild

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Quick 30-min workout (run/swim) before a long day of work today. The empty pool to myself was nice.

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Posted @withrepost@national_motor_museum We LOVE the Veteran Bus 😍🚎 #DidYouKnow it was built for the 1978 film adaption of the ‘The 39 Steps’ starring Robert Powell?! 🎥 #veteranbus #veteran #newforest #beaulieu

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Türkiyenin en büyük dijital forma üreticisinden istediğiniz renk istediğiniz model dijital forma+şort 50 tl iletişim dm veya 05444407767 . . . #forma #halısaha #halisaha #kızlarsahada #nurexcup #halısahamaçi #freelig #küme #amatörn #amatörlig #amatörküme #rakipbul #iddaa #maç #antrenman #besyo #goldenleague #goldenlig #arenalig #taraftarforması #halısahaforması #veteran #kızlarsahada #ucuzforma #besyo #istanbulligi #iddaaligi #quidditch

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Looking like the last day at the French Market Bistro! . . . . #Wood #woodworking #carpenter #carpentry #finewoodwork #buildbr #veteran #furniture #batonrouge

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#waybackwednesday 2003 OIF invasion. Wild times with some of the best Soldiers in the world. I started my aviation career in the CAV so it’s only fitting to finish it in the CAV. (Last pic current unit) • • • • • #army #soldier #career #combat #veteran #dd214 #retirement #soldierforlife #aviation #maintenance #ah64 #crewchief #spurs #cavalry #oif #oef

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Absolutely love a home with wow features! 🏡💫🔑🏡💫🔑🏡💫🔑🏡💫🔑🏡 * Follow for a follow back 💯 * Follow @kyanarealtor for Real Estate insight and decor ideas 🏡💡🏡💡 * Contact me for a consultation 📲301-778-8774 or Text Keyswithkye to 85377 * My lender partners are ready to discuss lending opinions with you. Grants, down payment assistance and more!!! 💰💰 * EVERYBODY GETS A HOUSE!!!!! 🏘🤗 Photo credit: Unknown ------------------------------------------ #getyourkeyswithkye #kyetoyourdreams #luxuryhomes #slingshotrealtor #homedesign #firsttimehomebuyer #homedecor #design #instahome #realestate #homeinspiration #renttoown #interiordesign #photooftheday #entrepreneur #realtorlife #homeowner #realestateagent #luxuryliving #veteran #homeideas #EXITLandmarkRealty #architecture #beautiful

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HAPPY FIRST DAY OF SPRING!! (And international day of happiness) May the sun shine, the snow melt (slowly) and the heat rise. May we be positive and optimistic of each day as it comes. May my warmer days have a little of of these babies on my little acreage 🤞🏻🧡 #newbeginnings #bloom #highlandcalf #someday #spring2019 #veteran #littlebirdmovement #optimist #breedpositivity #happiness #godisgood #socialworker #christian 📸 https://www.greatyarmouthmercury.co.uk/news/snow-white-first-day-of-spring-1-5419996

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Another @asaarchery PRO/AM is apon us!!! Get to the @gpo_usa booth to check out the best optics in the game. Also enter to win your very own pair of binoculars! We will be set up all weekend at Uchee Creek Campground Activity Center outside Fort Benning. ALL ACTIVE DUTY PERSONNEL RECEIVE 2 CHANCES TO WIN!!!!! @alexwifler @gpo_usa @deltamckenzietargets @blackeaglearrows @newbreedarchery #opticsofchampions #gogpo #3darchery #archery #ftbenning #veteran @usarmy

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Old school. Still interesting. - Any UH-1 drivers or fixers present? - 📷 @unfiltrd1 🚁UH-1H COCKPIT 🌍U.S. ARMY AVIATION MUSEUM - #uh1 #helicopter #collective #cockpit #army #aviation #military #flying #flightdeck #watchessentials #veteran #veteranowned #vertical #avpics #blackandwhite #style

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It seems like nowadays you have to be half naked, half fake, and half belligerent to be acknowledge or noticed, but the power of the mind is one of the sexiest assets that any one individual could posses. Keep honing that brain go getter 💋. Table at the National Museum of African American History & Culture (a MUST visit) . . #msjdelossantos #author #positivevibes #girlpower #supportwomen #supportwomeninbusiness #entrepreneur #veteran #usmarine #redefinebeautiful #redefineyourself

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According to a statement released by the U.S. Air Force, the B-1B Lancer strike bombers will get a new advanced targeting system to increase capabilities in meeting the challenges of Non-Traditional Intelligence, Surveillance, and Reconnaissance (NTISR) in addition to bringing increased precision for strike missions. A statement from the U.S. Air Forces claims that for the first time since 2000, the B-1B is involved in testing at Arnold Air Force Base, Tennessee. Tests are currently ongoing to determine the effects a newly-introduced targeting pod for the B-1B would have on stores released from the aircraft. The tests, which began earlier this year, were requested by an AEDC testing partner, the Air Force SEEK EAGLE Office, based out of Eglin Air Force Base, Florida. A new targeting pod design has been introduced for the aircraft, and officials in the SEEK EAGLE Office will examine the effects of the new pod on the B-1B Lancer. Tests will be conducted on five different store models at Arnold to determine whether the full-size munitions will cleanly release from the actual bomber during flight. “AFSEO and AEDC engineers are running numerous tests in the wind tunnel to collect data that will allow them to analyze the forces, moments and aerodynamic effects on the store and be able to determine if the trajectories from the aircraft are safe and effective for flight,” said 1st Lt. Johnathan Gutierrez, test manager in the Flight Systems Combined Test Force. “One end goal is to make sure that once a store leaves the aircraft, it moves away from the aircraft and not back towards it in aerodynamic flight.” The targeting pod currently used on the B-1B Lancer has been in place for about 10 years. Gutierrez said the new pod configuration will enhance the avionics of the weapons system, bolstering the aircrew’s ability to locate a target. #theoneandonly #marine #veteran #sgt #USA #ALvaradoPinp #RobertAlvarado #PinUp #Art #Vintage #PinUpGirl #BodyPositive #USMC #Marines #JarHead #TattoodGirls #inkedGirls #BeYOU #BeBOLD #LionHeart #BossBabe #AMERICA #BombsAway #BombsAway #jarHead #TattooedGirls #BeYOU #BeBOLD #LionHeart #Leo

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5 Combat Veteran • Purple Heart recipient • Bronze Star recipient and brother @tacticaljayr putting Boots On The Ground in Afghanistan as the CEO of @ratpackworldwidesecurity. A civilian contracting company that does work all over the world! • During the little down time he has on deployment he continues to maintain a high level of fitness for his sanity but also to perform his job at a high-level. No excuses, No slack! • @tacticaljayr thank you for continuing to serve and protect our country. You are BOTG! #aspiretoinspire #ptsdawareness #mentalhealthawareness #brother #fitfam #tactical #ratpackworldwidesecurity #motivation #growthmindset #teambringit #getafterit #community #warhero #veteran #getafterit #botg #purpleheart #bronzestar #combatveteran #grinding #work #themovement #bootsontheground #wearebotg 🇺🇸🎖💜

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#yogaconnectspeople Day 3, arm balance. I haven’t done this one in a while, so I gave it a solid shot and found it’s extremely difficult getting the entire length of the legs in a picture 🤣 I don’t have someone taking my shots, most times I set my phone somewhere and hope for the best 😂🤦🏻‍♀️🙌🏻 Eka Pada Koundinyasana 2 or #flyingsplits #epk2 Day 143 of yoga, day 17/108 for Miranda I’m doing 108 sun salutations because of the first day of Spring. I MUST say day 143 (143 meaning “I love you” yea I’m not young 🤣) falling on the #springequinox #fullmoon and #supermoon is just perfect!!! That’s all Beautiful Hosts: @liu.yanti @cassydoesyoga @codyyoga Generous sponsors: @meddyteddy @feetup @liquidoactive @khromaherbs @intentionbotanicals #yoga #yogi #yogaeverydamnday #goddess #warrior #veteran #yogastreak #namaste #healthylifestyle #inspiration #motivation #accountability #happywife #shareyourlight #selfcare #discipline #mombod #yogaathome #yogapose #armbalance #strength #wednesdaymotivation #happyspring #yogafam

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"And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears." - Mark Anthony⠀ *⠀ *⠀ *⠀ WHM Day 20! Fierce, strong, full of fire and burning passion ... yes ... totally describes @knottyorigami. She's a veteran and owner of two successful businesses. She is killing it! ⠀ *⠀ *⠀ *⠀ #womenshistorymonth #womenshistory #women #sisters #supportingsisters #sisterhood #womenrock #goddess #herstory #goddessphotographer #minahabibiportraitartist #beauty #power #strength #empowered #empoweringwomen #womensupportingwomen #womenphotographers #veteran #knottyorigami #fierce

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People are always trying to “find themselves”. Go outside and get uncomfortable. That’s where you will find it. Episode 13 is live and 14 is coming. #podcast #climbing #alpine #stoicphilosophy #esotericknowledge #veteran #mountains #mindfulness #mindset #memes Posted @withrepost@millet_mountain These atmospheres. #MilletRiseUp #mountaineering #mountaineer #alpinism #alpinismo #alpinisme #mixedclimbing

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#Repost @eddie.penney • • • • • • This is priceless and what it’s all about! Love this! #military #family #kids #heroes #veteran #veterans #homecoming #respect #america #itsoktocry

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Though it’s Wednesday, my yoga friend @kari_lightly tagged me for #treeposetuesday yesterday. I can’t disappoint so this tree sprouted in the men’s locker room 😜 I’m anxious for tomorrow for my weekly yoga session. #yoga #yogalife #healthylifestyle #treepose

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We had a blast yesterday taking a test run through the sporting clays course at Top Gun Sportsman’s Club. Their course setting is unique and will present shooters with every possible scenario. It’s going to be a great weekend!!! #kniestedtfoundation #supportourtroops #supportourveterans #activeduty #military #veteran #army #marines #navy #airforce #coastguard #nationalguard #donate #fundraiser #sportingclays #shotgun #rangeday

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REA 🏆🏆🏆👑😈🔥🐊🌪️🐉 My breeding female 💞💕👼 Follow for more great content ✌️ Feel free to comment, like and share. Thanks! ✌️ 💙❤️💓 Like, Comment 'n Tag a Friend💕... 💓💓 Show Your Love💖💖! @BelgianMalinoisIG #belgianmalinois #malinois #workingdog #k9 #dogs #belgianshepherd #dog #boxer #malinoislovers #instamood #ilovemydog #maligator #dogsofinstagram #doglover #veteran #shepherd #protection #photography #army #adorable #canecorso #dogoftheday #hund #military #amstaff #usa #doberman #beautiful #lovedogs #nature 💛💖 Great 📷 via @working_show_malinois @working_show_malinois 💕💚 (💛!!!) 💚💪🏽TURN ON POST NOTIFICATIONS💗💞 =💕==💖-- 💚💝Tag us to get featured. 👚🎽👜👜 Meaning SHIRTS, MUGS, BAGS, SHOES - click the link in my bio 👉 @BelgianMalinoisIG =💚==💞--

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The U.S. Air Forces in Europe – Air Forces Africa Public Affairs has confirmed that U.S. Air Force B-52 Stratofortresses bombers are conducting training flights in the Baltics and Poland as a clear and visible demonstration of U.S. commitment to regional security. “These missions have been closely coordinated with the governments of the respective countries and the NATO Enhanced Forward Presence units operating there,” said in a statement. According to media reports in recent weeks, U.S. Air Force B-52 nuclear-capable reportedly spotted flying near Russian coast. B-52H Stratofortress strategic bomber of the U.S. Air Force, assigned to the 2nd Bomb Wing, Barksdale Air Force Base, Louisiana, flew for over one and a half an hour near the borders of Russia in the Kaliningrad and Leningrad regions. The Russian Defense Ministry confirmed Saturday that a US B-52H Stratofortress multirole strategic bomber aircraft flew over the Baltic Sea approached to within about 93 miles (150 km) of Russia’s border. “On March 15, 2019, a US Air Force B-52 aircraft with the transponder switched on performed a flight over international waters of the Baltic Sea parallel to Russia’s territorial waters,” the ministry said. “The plane did not approach Russia’s border closer than 150 kilometers and turned around immediately after Russian air defense systems on combat duty tracked it.” A B-52 plane was last spotted over the Baltic Sea in 2017. According to a statement released by the U.S. Air Force, the strategic bombers, part of the Bomber Task Force currently deployed to the U.S. European Command area of responsibility, are from the 2nd Bomb Wing, Barksdale Air Force Base, Louisiana. The aircraft arrived in theater on March 14-15 and are temporarily operating out of RAF Fairford. The deployment of strategic combers to the U.K. helps exercise RAF Fairford as the U.S. Air Forces in Europe’s forward training location for bombers. #theoneandonly #marine #veteran #sgt #USA #ALvaradoPinp #RobertAlvarado #PinUp #Art #Vintage #PinUpGirl #BodyPositive #USMC #Marines #JarHead #TattoodGirls #inkedGirls #BeYOU #BeBOLD #LionHeart #BossBabe #AMERICA #BombsAway #BombsAway #jarHead #TattooedGirls #BeYOU #BeBOLD #LionHeart #

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It’s always easier to plank when you have someone to chat it up with! Look who made it to the party this morning!! I don’t think he fully woke up until like 25 minutes in, but he was in it and did the full workout regardless! He doesn’t like to be in my videos too much, so I cropped him out as much as I could. 2 sets he had his butt facing the iPad for planks so he’s probably happy I didn’t share one of those lol. I am still sore from Monday, and I can always feel it in my core after running, which makes me pumped for whats to come! I’m running quite a bit more than usual and this program works your abs every workout. So I’m gonna have killer abs by summer right?!

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Reposted from @laurensiarosita - Reposted from @dolandolan.id - JAPAN KIMONO ALPINE + SHIRAKAWAGO Tokyo - Mt. Fuji - Alpine Route - Shirakawago - Kyoto - Osaka 8D May: 22 Jun: 18 IDR 24.900.000 Exclude visa & tipping #yukikut #dolanbarengTXTRAVEL Hubungi WHATSAPP: 0823 3933 5858 untuk pendaftaran dan informasi #alpineroute #kyoto #osaka #mtfuji #setiabudhi #setiabudi #jendralsudirman #hegarmanah #jamika #talagabodas #pvj #tsm #cipaganti #cihampelas #festivalcitylink #otten #paskalhypersquare #bungur #veteran #batagorkingsley #primarasa #mayasari #kartikasari #kemuning #gandapura #japan #hits #shirakawago

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Vladimir Putin says Russia’s Su-57 stealth fighter jet is the world’s best plane “by all its operational characteristics and by its armament”, according to news agency TASS. “This is the best plane today, the world’s best aircraft,” Putin said at a meeting with the winners of the Russian Leaders contest. This is the world’s best plane “by all its operational characteristics and by its armament,” the Russian leader added. “No other aircraft can fly as well as our plane,” the head of the Russian state stressed. The Su-57 is a Russian-made fifth-generation multirole fighter designed to destroy all types of air targets at long and short ranges and hit enemy ground and naval targets, overcoming its air defense capabilities. Compared to its predecessors, the Su-57 combines the functions of an attack plane and a fighter jet while the use of composite materials and innovation technologies and the fighter’s aerodynamic configuration ensure the low level of radar and infrared signature. The Su-57 took to the skies for the first time on January 29, 2010. But it is worth to mention that the Russian longstanding plan to acquire and commission its fleet of the fifth-generation multirole fighter into service by 2018–19 has been further postponed due to technological hurdles and, above all, engine problems. Russia will not buy Su-57 in the serial configuration before 2020 and deferred mass production of the fighter for a number of possible reasons, but it hasn’t canceled the program outright. Initially, it was expected that the contract for the serial Su-57 will be signed in 2018, but later the TASS reported that contract for serial batch of fifth-generation fighter jets to be signed in 2020. #theoneandonly #marine #veteran #sgt #USA #ALvaradoPinp #RobertAlvarado #PinUp #Art #Vintage #PinUpGirl #BodyPositive #USMC #Marines #JarHead #TattoodGirls #inkedGirls #BeYOU #BeBOLD #LionHeart #BossBabe #AMERICA #BombsAway #BombsAway #jarHead #TattooedGirls #BeYOU #BeBOLD #LionHeart #Leo

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Two Italian Air Force Eurofighter Typhoon jets were scrambled to intercept Russian Tu-142 long-range reconnaissance and anti-submarine aircraft heading for the Iceland coastline, according to NATO Allied Air Command. The two Eurofighter Typhoon fighters of the Italian Air Force were raised in alarm by the Keflavik airfield in Iceland due to two Russian anti-submarine aircraft Tu-142 seen on the country’s eastern border. “On 18 March, two Aeronautica Militare Eurofighters currently stationed in Iceland to support NATO’s Air Policing operations were launched to meet two Russian Tu-142 planes flying in international airspace in the vicinity of Icelandic borders,” said in a statement. The Tupolev Tu-142 is a Russian maritime reconnaissance and anti-submarine warfare aircraft derived from the Tu-95 turboprop strategic bomber. A specialised communications variant designated Tu-142MR was tasked with long-range communications duties with Soviet ballistic missile submarines. The Tu-142 was designed by the Tupolev design bureau, and manufactured by the Kuibyshev Aviation and Taganrog Machinery Plants from 1968 to 1994. The Russian military has shown a repeated pattern of buzzing close to or within Icelandic airspace, often without warning or without communicating with Icelandic authorities ahead of time. On one occasion, they also flew close to an Icelandic passenger plane. Foreign Affairs Minister Gudlaugur Thor Thordarson stated that the Italian aircraft’s response was fully in line with NATO’s working regulations. Gudlaugur says the incident “is yet another example of the importance of airspace surveillance and air policing in Iceland.” The Italian intercept was the first since they arrived in Iceland in early March showcasing the importance of the mission for the Ally in the High North. Within NATO air patrol mission over Iceland, Italian pilots provide intercept capabilities and train together with the Icelandic Coast Guard and the NATO Control and Reporting Centre. The Italian jets will complement the air surveillance which Iceland executes with its four remote radar and communication sites. #theoneandonly #marine #veteran #sgt #USA #ALvaradoPinp #RobertAlvarado #

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It’s time to change your lifestyle so get off your ass and join us at Underground Army Gym with our Daily Workout Initiative! You won’t regret looking and feeling great! 30 sec- Body saw 30 sec- Sit up jacks 30 sec- Low walking lunge 30 sec- Rev lunge walk out 30 sec- Squat jack 30 sec or less- rest Don’t miss out on your chance for free supps with @nhaywood_5star and @bjcarr12_5star from @5starnutritionjonesboro and their weekly giveaway. Our members get 25% off and veteran members get 30% off. Stay hydrated #UAG #UAB #undergroundarmygym #undergroundarmyjonesboro #undergroundarmybrookland #5starnutrition #Veteranowned #army #marines #navy #airforce #gym #workout #muscleandhustle #calisthenics #gains #gainz #getsome #fit #livefit #bodyweight #veteran #fitlife #beard #redbeard #gingerbeard #viking #nopainnogain #dontbeabitch #noexcuses

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  • 25 Minutes ago

Last Day of Training🤙 Mahalos to @samartpayakaroon and their Coaches for Welcoming is with Open Arms🙏 Much Respect for the Art, Thai Fighters, and their Culture💯 #MuayThai #Thailand

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  • 25 Minutes ago

Today is Real Life Hero Day at school for the little ones. Adrianna dressed up as her Aunt Candy, a 1980's gold certified recording artist and Caleb decided to be daddy. 🤗 #LeahFace of course chose not to participate. #Hooah #veteran #armylife #NationalGuard #OIF #CharlieBattery #Aunt #Candy #OneWay #Band #LexVegas #Wallace #sharethelex

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  • 26 Minutes ago

"We’re coming for you..... . It’s the beginning of a TAKEOVER! . If you haven’t checked us out yet, you need too! Our Performance Supplements are always on target, don’t miss out on a battle we’re waging against our competitors! . @combatnutra is ready for war! . Fuel your body with the right Performance Supplements before heading out the door! It’s crucial to sustain a high level of focus to get any Mission Accomplished! . . 🇺🇸 @combatnutra Performance Supplements were scientifically developed for the Military and 1st Responder Community! . . 🇺🇸Shop now! Click LINK in bio! . . . . #military #militarymuscle #supportmilitarymuscle #iammilitarymuscle #fitfam #fitness #freedom #veteransuicide #red #army #airforce #marines #coastguard #navy #veteran #usaf #usmc #usarmy #usn #uscg #blueline #redline #tactical #tacticalgear #emt #firefighter #policeman"

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  • 27 Minutes ago

“He’s already coming up on year 13. So we’re already past the halfway point. And we’ve wrestled with, do you stay in and keep going to get the full retirement or do we reevaluate because of her? I’ve always been more of a fan of it probably more than he ever was. I’ve always just pushed him, you know, hang in there. Because I’ve watched some of my friends and their husbands struggle with it. You might say you hate it while you’re in but when you get out those are people that understand you. And if you don’t have that at least once a month like he does, honestly I think he will miss it.” -Kayla #military #veteran #army #marines #marinescorps #usmc #usa #kentuckyproud #deployment #deployed #reserves #lawrenceburgky #sharethelex #huddlehouse #kentuckycom #lexingtonheraldleader #topsinlex

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  • 27 Minutes ago

Meidän vanhus karvapallo lähestymässä. :) Kertaalleen vaati jonkin verran huutamista ja huitomista, että Ruuti ymmärsi että saa tulla. Kuulo on aika huono 11 vuotiaalla. / Ruuti oldie coming. #bordercollie #veteran #running #action #liikekuvat #dog #koira #koiravalokuvaus #dogsphotography

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  • 29 Minutes ago

Is your name gonna be on the 2019 Trifecta Tribe Blanket??? I completed my first Trifecta last year and am ready to complete several this year! Train hard and get your name up! #backontheblockfitness #botbfit #botbfitness #botbspartans #spartan #spartanup #spartanrace #spartanstrong #spartantraining #spartansgx #sgx #spartansgxcoach #marineveteran #veteran #usmcveteran #effexcuses #southflorida #floridatrainer #ocrlife #ocr #lookathowbigmyfriendslistis

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  • 30 Minutes ago

Just keep swimming 🐠 ______ Ive mentioned a few times that I’m going through what could be seen as one of the most trying 3 weeks of my life. I wish I could share more, and best believe...I will when I’m able! It’s a story that MUST be shared!! Until then...I’m not going to give up on myself. What I’ve learned so far on my journey? As soon as I stray from my routine and quit taking care of myself is when everything falls apart! My routine of fitness, nutrition and self care has built the stable foundation I need to get my through! Oh yea,...I cannot forget the support of my ladies! When ever I am feeling weak, I can call on any one of them and they’re they’re in a second. This way of life has changed my outlook on myself and the people I surround myself with. I’ve never felt so mentally and physically strong. Nothing and no one can hurt me again! 💪🏼🙅🏼‍♀️ ______ Thanks again to everyone who has been so supportive! I love you all!!

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  • 32 Minutes ago

Tomahawk Ribeye 🥩 @tyranny_is_in_full_effect Perfection Sean🙌 Proud to be your personal rancher 🤠👊 ・・・ @feltonangusbeef tomahawk seasoned with #mysterydryrub and @tacticalories carving house rubs, then smoked at 225° on our @traegergrills pro 22 @traegerbbq until it reached 122° internal, then reverse seared at 500° on our #traegertimberline 850 for 4 minutes each side until it reached 130° internal. Pulled... Rested for 10 minutes... Then sliced. And... Here... We... Go! . #traegergrills #traegernation #traegeroutdoors #mytraeger #pellethead #webegrillin #getinmybelly #foodporn #veteran #tastethefreedom #grillporn #woodpelletgrill #foodie #foodiegram #foodgasm #goodeats #bbq #awesome #hellyeah #murica #weekendvibes #steak #feltonangusbeef #montanabeef #personalrancher

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  • 32 Minutes ago

Keep it simple. That is all :-) #buddhism #peaceofmind #knowledge #motivationalquotes #motivationalspeaker #veteran #usmc #armyranger #03gruntlife #alone #instagram Take a moment to check out a very inspirational Author @authormarkvanburen, very humble guy who makes time to connect with his audience.

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  • 33 Minutes ago

Sometimes we need to revisit the basics. Understand our own physical, mental, and spiritual foundations. Having a clear understanding of what you are founded on will give you greater insight on how to move forward. . Live each day like it’s a gift. Because it is! Love each day like you can learn something, because you CAN! If you are not growing in some way, you are dying. . Water your garden. . . #nsdq #nightstalker #specialoperations #army #veteran #leadership #wisdomteethremoval #fitspo #health #wellness #coach #mentor #blessed #grateful #thankful #jesusismyhomeboy

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  • 33 Minutes ago

Sometimes we need to revisit the basics. Understand our own physical, mental, and spiritual foundations. Having a clear understanding of what you are founded on will give you greater insight on how to move forward. . Live each day like it’s a gift. Because it is! Love each day like you can learn something, because you CAN! If you are not growing in some way, you are dying. . Water your garden. . . #nsdq #nightstalker #specialoperations #army #veteran #leadership #wisdomteethremoval #fitspo #health #wellness #coach #mentor #blessed #grateful #thankful #jesusismyhomeboy

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  • 33 Minutes ago

Kayla: For us, there’s always something. Always another training always another thing coming up. But for me it’s like we always get a break long enough that we can come back and respect the time we have and never take it for granted. He has two weeks every summer we can count on that he’ll be gone. Last summer where he had switched jobs in the National Guard he had to be retrained. For the first 13 of the 16 weeks of her life, he was gone. He was home for 3 weeks leave from his job and then for the national guard he was gone for 13 weeks to various states. It’s training after training after training. #military #veteran #army #marines #marinescorps #usmc #usa #kentuckyproud #deployment #deployed #reserves #lawrenceburgky #sharethelex #huddlehouse #kentuckycom #lexingtonheraldleader #topsinlex

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  • 20 Hours ago