#trynewthings

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Playing around with variety in surface. Some dark green underglaze at the bottom with a rhythmic edge where gloss meets matte. What do ya think? . . . #amacovelvetunderglaze #yunomi #pottery #ceramics #contemporaryceramics #studiopottery #experimentation #trynewthings

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I will never get over this girl. #mygirl

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Sit back and rel-AXE. Can I AXE you a question. It was an AXE-ccident. Be carful what you AXE for. AXE me anything.. You’re doing AXE-cellent. I’m done here 💪🏻 Thank you @badaxethrowing for showing me how to throw that AXE!

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Believe me, no one knows how hard is to stand up on the board in wakesurfing till you try . Thanks God I had the best support @xtremewakeuae 🤘🏻 I can , I will. #wakesurf #surfing #waves #fitnessmotivation #surfergirl #surfrider #instasurf #goodvibes #energy #positive #beach #surfvibes #nolimit #fearless #surfschool #instawake #sk8girl #surfingislife #watersports #trynewthings #globetrotter #nofear

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You know what? . Take that step. . Make that jump. . Dive into the uknown. . Go beyond your fear. . Accept that new challenge. . Even if it challenges the laws of gravity 😊 . Life is too short to hold back. . . . . Photo by @sashe.to #ultraboost19 #createdwithadidas #adidas #adidasrunners #adidasrunnerssofia #adidasrunning #ub19 #handstand #onearmhandstand #beyond #gravity #faceyourfears #trynewthings #play #passion #running #sports #fit #fitness #health #lifestyle #outdoor #outdoorathlete #athlete

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Since I already work in squares most of the time I thought it would be fun to try @melissadoty.art ‘s #squareathon This is the first prompt “City of Gold” which, I know, is not a city, but since I have spent the week in Northern California this is what came to mind when thinking of “city of gold”. Sort of a new thing to try fields and no ocean, but I’d like to start pushing myself to try new landscapes. #trynewthings #doitfortheprocess #maine #maineart #maineartist #californiaart #norcalart #gouache #gouachepainting #gouacheart #color #colorinspo #colorpalette #landscapepainting #abstractlandscape #makersmovement #gouacheillustration #paintersgonnapaint #happyartistmovement

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Let's talk travel accommodation views! 😍 Do you seek out a room with a view or do you not mind either way? ⠀ ⠀ We love this window view of the Eiffel Tower - it's so romantic! Tell us about the best bedroom view you have had while travelling? We'd love to hear from you! ⠀ ⠀ #elcaminobracelets #fashion #paris #view #trynewthings #travel #travelmemories #wanderlust #elcaminob #natgeotravel #bracelets #jewellery #gapyear #backpacker #travelgram #doyoutravel #adventure #traveller #vacation #holiday #tasteintravel #beautifuldestinations #travelawesome #ourplanetdaily #huffpostgram #giftideas #wheretonext #passionpassport #cntraveler #exploremoretoday⁣⁣

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Not as satisfied with the result as with the last one, but I feel I have to go on to the next try. Thank you @spencer_travel_photographer for allowing me to draw your wonderful photos. I am sure this wasn't the last one. Pastel on black cardboard #pasteldrawing #pastelportrait #portraitdrawing #lydiavanfondern #beautifulfaces #beautifulpeople #lovepastels #trynewthings #keep trying #dontgiveup #liveyourdream

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🇮🇹 Buona festa di San Giuseppe a tutti!! 🇮🇹 Today, Italians celebrate Father’s Day in honour of the feast of Saint-Joseph (March 19). We typically eat a dessert called: “Zeppole di San Giuseppe” or as we say in Calabrian “Zippuli” ! • The main ingredients are flour, sugar, eggs, butter/ olive oil, ricotta or custard and a sprinkling of icing sugar. Optional : add amarena or maraschino cherries on top for decoration. • If you haven’t tried one yet, don’t worry! The Italian pastry shops/ bakeries continue to sell them after the feast due to it’s popularity ! So what are you waiting for? Go grab one and tell me what you think! 😍 • • P.S. We also gather at night and eat pasta; “bucatini alla mollica”. It’s basically bucatini with a bread crumb mixture! And guess what? We ditch the fork (and spoon 😬) because we eat it with our bear hands ! • This is a typical dish from Molise! Gotta love your roots and tradition! 🇮🇹

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Recent Posts

A fresh manicure always makes me happy. Girls, how do you like your nails? Short, long, colourful or simple? . . . . . #nails4today #happyfeeling #mynewnails #manicure_ideas #trynewthings #instanailsperfect #girlsstuff #nailswhite #freshmanicure #thingsthatmakesmehappy #simplenails #nailsofintagram

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It’s always awesome to try new things. It grows your brain. I got up early this morning with my mom and went to a long chant kundalini meditation session for the full moon-spring equinox. You would think chanting eight syllables over and over for 2.5 hours would get boring. Nope. The time passed like nothing. If you’re in #yqg and want more #woo, check out @meeraclemeditationschool. It’s #magic. #kundaliniyoga #satnam #womenwhowork #bloggersofinstagram #coachesofinstagram #writersofinstagram #personaldevelopment #trynewthings #hashtag

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Tuna Melt 4SP . . Confession....I’ve never had a tuna melt before! Y’all sometimes I baffle myself 😜This was a nice change up to breakfast. . 1 @westernbagel Perfect 10 bagel 3SP (Dude more: I planned to use an English muffin but I was out 🤦🏻‍♀️) 1 Sweet n Spicy Tuna Packet 1SP from @aldiusa 4 slices of tomato 1/4c FF shredded mozzarella cheese Sprinkle of FF shredded cheddar cheese . Separate tuna evenly amongst both bagel pieces (or English muffin) put two THIN (my preference) slices of tomato on top of tuna, sprinkle cheese on top. Warm in your @simplelivingproducts Air Fryer at 360°F about 5-7 minutes or warm in the oven. . . . #tunamelt #bagel #tunabagel #protein #proteinpacked #trynewthings #ww #wwbreakfast #wwlifetimemember #wwmaintenance #foodjournal #fooddiary #healthierme #wwsisterhood #ww #wwlife #teachermomlife #boymom #postworkoutmeal #postworkout #fuelyourbody #wwtx #wwtxmom #wwboymom #momstrong

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Having a slow but early start to my day. Is anyone else a morning person like me? Maybe it's my inner 80 year old but there is something just to satisfying about waking up early (especially in the spring) and enjoying a quiet cup of coffee before my emails start rolling in. Keeping it simple today 😊☕ . . . . . . . . #morningslikethese #momentsofmine #earlymornings #butfirstcoffee #womeninbiz #createdtocreate #momentsinbetween #simplelife #simplicity #minimalism #lessismore #trynewthings #thehappynow #thatsdarling #durhamregion #torontobusiness #prettygirlhustle #creativityfound #beinspired

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I love how adventurous toddlers are. Everything is new and exciting and worth exploring. Even an old doorframe is a fun new place to play. As we get older most of us tend to just accept things as they are, or stop seeing new things altogether. Or worse: we ignore them because they are unfamiliar and therefore uncomfortable. I love having little ones, because it helps me see the world through their fresh new eyes and it helps me to never take things for granted. I hope that I can always be open to new things and never stop noticing the opportunities to see and learn. #toddlers #toddlerexplorer #alwayslearning #trynewthings #oilymama #oilyfamily

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No video from this week so here’s our first session! Pumps is loving it and the woman that runs it is fab!! 💖 #agility #agilitydog #agilitytraining #agilitydogs #agilitybulldog #bulldogagility #dogtraining #trynewthings #workingwithdogs #workingdogs #tiredpuppy #shelovesit #sodoi #bulldogsofinstagram #bulldog #bulldoglove #funwithdogs #funwithbulldogs #🐶 #🐶❤️ #❤️ #💜 #pumpkinpuppy

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First attempt at Fluid Art ... not too shabby for a newbie #fluid #art #paint #glaze #scumble #silicone #artsy #crafts #trynewthings #fluffknowswhatitshouldlooklike 😁

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More pictures from mostly #magneticisland , some from #whitsundays . I climbed a big tree, fed some #rockwallaby s saw some #cassowary s and found a cool #treefrog stuck to my door. Evidently ended up going on a big #girlsholiday so I tried my hand at bitching, moaning, sulking and giving out for the first time too. Not my cuppa tea but that’s traveling for you #meetnewpeople #trynewthings #namastae #comeonbarbieits2019icanidentifyaswhateveriwantletsgoparty

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We became friends in 9th grade, so about 9 years ago. This girl has seen me at my best, and worst. Out of all of my friendships I've maintained from high school, this one is special. I'll miss our cribbage games, adventures, cooking, taking pics, crafts, and more. Time will fly by and you'll be back soon. So proud of you for taking the opprutunity to live in a new place, on the opposite side of the country. Wishing you the safest of travels, @haileyjoan94. Love you ❤ #bestfriend #bestie #followingherdreams #trynewthings #livelifehappy #goodforyou #dowhatmakesyouhappy #shesgoingplaces #friendssincehighschool #friendstilltheend

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Up at 5am, what a way to start my day.... I Have a friend watching over me looking through my window do you see So bright and cheerful she is the night queen She controls the ocean and ties while the Sun have Earth and sky Each day is a new beginning as we bask in the Sun but the night is when we rest or have a little fun..... #foodiedeva #selfmadechef #health #keepitsimple #fresh #sharethelove #photo #inspire #getoutofcomfortzone #trynewthings #clearyourmind #asswillfollow #makeyourtimematter #sumitracozcorner Instagram Sumitra CoZcorner Facebook

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We aren't meant to stay where it's familiar and comfortable. We are meant to experiment and discover life every day. . . . #alberteinstein #wednesdaywisdom #wednesdayinspiration #wednesdaymotivation #adventureawaits

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A quarter of a century is a long time and what better way to commemorate a special occasion? Glenfarclas 25 year single malt! This was extremely affordable in the realm of 25 year scotches and very flavorful with notes is dark fruit and spice. There’s also touches of wood and smoke present with some heat. Have to admit that a quarter of this bottle is gone already! #glenfarclas #glenfarclas25 #highlandsinglemalt #singlemaltwhisky #singlemalt #whisky #whiskyporn #whiskylover #whiskysnob #liquidlove #trynewthings #awesomepours #treatyourself #deliciousness #goodstuff #moreplease #tasty #yum

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Up at 5am, what a way to start my day.... I Have a friend watching over me looking through my window do you see So bright and cheerful she is the night queen She controls the ocean and ties while the Sun has Earth and sky Each day is a new beginning as we bask in the Sun but the night is when we rest or have a little fun..... #foodiedeva #selfmadechef #health #keepitsimple #fresh #sharethelove #photo #inspire #getoutofcomfortzone #trynewthings #clearyourmind #asswillfollow #makeyourtimematter #sumitracozcorner Instagram Sumitra CoZcorner Facebook

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Porque apoyamos el comercio local! Si quieres tomarte un buen café en el área de Santurce te invito a que visites @cafecomunion. Estaciona el carro y camínalo...te sentirás como un turista en tu propia isla. 📍Café Comunión - San Juan, PR • • • Follow: @excursionesalbino • • • Lo tenemos todo aquí! Visit Puerto Rico! 🇵🇷 📸 • • • #santurce #coffeeshop #cafecomunion #soydeaquipr #peopleofpr #foodiepr #placespr #ruteandomiisla #visitpuertorico #travelblogger #seepuertorico #picoftheday #likeforlikes #likeforfollow #influencerpuertorico #lifestyle #photography #postoftheday #instatravel #apoyalolocal #puertorico #bestoftheday #igerspr #trynewthings #whateverpr #islandgirl #hashtagpuertorico #jevasapoyandojevas #puertoricogram #excursionesalbino

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Bau's first Easter Egg comes with nommy chocolate and a souprize full of bambini dinosaurs! I must feed chocolate to the bambini! #easteregg #chocolate #chocolateegg #kinderegg #Italy #travelblog #trynewthings #travelgram #travelwithfood #foodphotography #toys #foodphoto #foodstagram #foodblog #foodpornitaly

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New day! Let's rock!! What is your morning routine?? What time do you get up?! #riseandshine #startyourday #trynewthings

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Happy Vernal Equinox!!!! (1st day of spring) I love this message! It is time to get out of that winter funk, and change some things! Try a new thing, take a leap of faith, don't limit yourself, sieze the day, and know your worth!! What are you waiting for? Don't let another year or another opportunity pass you by! #selfworth #positivevibes #carpediem #trynewthings #leapoffaith #nothingtolose #everythingtogain #fitmom #momofboys #healthcoach #wellness #fitness #opportunityknocks

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Welcome to the land of #meat! Deer, pig, and trout three ways. Smoked, sausage and pâté. . . Olive and I are not huge meat eaters, but we tried it. The deer was a little too exotic for my palate, but Pete and Jax thought it was delicious. Jax wants to go back to the restaurant with the big meat tray😆. . . #jerky #eateateat #meattray #meatandcheese #lunch #trynewthings #food #yum

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It's all in your mind. Whatever you hold in your life will tend to occur in your life. If you continue to believe what you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind. Do you have a mind to change? #trynewthings #changeperspective #positivethinking #positivevibes #createyoursurroundings #oneness #asabovesobelow #manifestation #quoteoftheday #thesecret #energy #thoughts #yourmind #higherconsciousness #philosophical #travelphotography #travelopensyourmind #spain #andalucia #waterfall #humansarecapableofeverything

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Our current Caretakers job! We are looking after a little caravan park in South Australia for the next month. It used to be a school and was turned into a caravan park and this awesome local community run it. We are learning to live remotely with very dry conditions. We have rain water for drinking and bore water for everything else. It hasn’t rained here since October. There is also a local pool, which we have been enjoying. We have observed most country people are so friendly and just that bit more helpful than city folk. I also had an eventful trip to the local hospital with blood pressure issues, it has never been the same after having kids. They were so kind, thorough and helpful and looked after me very well. #bush #country #southaustralia #simplelife #livingsimply #bus #buslife #rv #travelingwithkids #family #newadventures #trynewthings

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🇦🇺 F O R M U L A 1 M E L B O U R N E 🇳🇱 • • Last weekend I had another awesome experience Down Under. I was reporting for @dutchiestravel at the Grand Prix! 🎬📸 With a lot of other Dutchies we came together to support the one and only Max Verstappen! 🏎💨 Check out the blog and aftermovie in my bio • • #opreismetan #oranjedownunder #traveldutchie #trynewthings #formule1 #expercience #bucketlist #dutchieonboard #explore #travel #australië #enjoylife #fun #noshame #formula1 #maxverstappen

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When someone says u can't do it Do it twice and take pictures ❣❣❣❣❣ #trynewthings #noharmingtrying #neverstopdreaming

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Think it might be time to book in for another workshop with @byronschoolofclay Who else would love to give it a try?

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Experience more of what life has to offer to you Experience more of what you have to offer to yourself #trynewthings #yoga #yogaclass #getoutofyourcomfortzone #exposeyourself #feelyourself #growyourself #youonlyliveonce #livewithoutlimits

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Thought I'd try something different today with my chocolate shake 🍫🥛🍌. So instead of drinking it I decided to add it to my oats tastes amazing.✨✨✨😊😊😊😊😊😊😊😊😊😊 . . . . #breakfast #healthydiet #shakes #healthybody #healthymind #love #trynewthings #wellbeing #positivity #lovelife

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"Si quieres algo nuevo, tienes que dejar de hacer algo viejo". #trynewthings #takenewrisks

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Classic snack over here, but I have no idea what flavor they’re supposed to be. Maybe sakura?They’re sweet and a little tangy. #welcometojapan #trynewthings #japanesesnacks #snacks #stickpotato #yokosuka #sakura #sakuraflavor #crunchysnacks

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Sometimes you have to live outside your comfort zone and try new things:) . Black Lemon Cheese 🖤🍋🧀 . A gouda from the Netherlands. Ruscello Black Lemon Cheese, black in color with a refreshing twist. You can taste the fresh lemon! The cheese is enriched with vitamin D3. Come experience the taste explosion! Striking on a cheese platter, delicious with a glass of wine and a perfect addition to a variety of dishes. . Dish by @culinez - Risotto met zacht gesmoorde knolselderij, courgette, ui en paprika. Gegaard in witte wijn en groentebouillon en met een plukje black lemon cheese op zijn dak. Ernaast pittige chililemon gamba’s en gewokte raapsteeltjes. Experiment geslaagd! Blije overbuurman. Genieten. . #culinez #colourfulfood #gambas #chilligambas #ruscellocheese #cheese #smallbatch #artisan #delicatessen #wineandcheese #cheeselover #cheeseplate #fromagerie #fromage #cheeseboard #grazingtable #markets #growerslane #subiaco #CheeseSommelier #sommeliers #blackcheese #lemon #infused #blacklemoncheese #trynewthings #PerthSmallBusiness #Perth

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What have you been fuelling your body with this week? When the weather isn’t great it’s easy to comfort eat, but filling up your plate with veggies will help keep you on track with your goals. The pan fried salmon in a white wine and garlic butter with roasted sweet potato was amazing!!!

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Decide today and support #AbobiMovement... I dey tell u #Decide2019 #showuslovethisyear cos it is a good decision. #mindset #trynewthings #believeinyourself #believe

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Still learning through messing around. Sorry that I keep posting the same painting. 😜 just trying to take my time and muddle through. But so excited for my workshop this weekend!!! Yay for learning from the experts. This weekend I’m taking a workshop with @todorovitch and then the weekend following, with @nataliafabia . I’m nervous to try a new style and I’ll post my trial and error pictures. I hope my canvases don’t end up a big brown mess. 😳😳😳😬😬😬🤩🤩🤩. #neverstoplearning #alwaysastudent #alwayslearning #trynewthings #oilpainting

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Did you know that I first started woodworking when I was 7 years old? I can vividly remember the day my dad bought a scrollsaw and showed me how to use it. Back in the day it was a clunky non variable speed scrollsaw and changing the blade was a few screws. I have a much fancier one now. I started with the three piece puzzles you see here and have morphed into keyracks, shelves, whatever I can think of next that you see now in my shop. I’ve always been grateful to my dad for spending the time with my brother and I and showing us the ropes and his creativity has definitely been passed onto both of us as my brother is a carpenter. I followed in my dads footsteps and became a 3rd class power engineer and currently work at the same plant as him! Whenever I have a new product or project I always show my dad and he is always quick to praise and give suggestions on how to improve/modify, change completely etc. #ilovemydad #woodworking #learnwhenyoureyoung #shopclassforhomeschoolers #homeschooled #shopclass #workingwithdad #startwhenyoureyoung #faerietaleboutique #dad #puzzles #scrollsaw #woodenpuzzles #beginner #creativity #trynewthings #neverstoplearning #waybackwednesday

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Was in tropical fruit heaven today at Johnny’s garden, a certified organic farm where wholefood chef Louise, ( @smileychef81 )has been staying.. Louise had a surplus of guava and fruit from the orchard so she decided to experiment and create a few new recipes.. watch this space on tips to whipping up some guava jelly, mane sapote pudding, guava pudding, baked guava cheesecake, millet pudding with sapote and more!! . . . #tropical #tropicalfruit #sapote #organicfarming #organicfarm #orchard #certifiedorganic #bakedcheesecake #wholefood #veganrecipes #veganfood #naturallifestyle #livingofftheland #homegrown #homemade #fruit #guava #jelly #creativity #trynewthings #trysomethingnew #foodforthesoul #create #experiment

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I am currently reading The Perfection Detox with a group of fantastic coaches, and at one point it asks you to take a quiz to determine your strengths. My number one strengths is curiosity! It has definitely helped my try a lot of fun new things along this journey. #staycurious #adventureawaits #trynewthings

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We started a vegan diet recently and this is my favourite filling breakfast. Tortilla bread with hummus and vegetables What I've noticed is that it limits your calorie intake even though you eat well only problem is while doing this you need to constantly think about getting enough protein Contact us on 01272879090 or inbox if you want to join this plan #nutrition #vegan #nutritionplan #healthyfood #healthyrecipes #personal #trainingday #foodlover #foodie #foods #group #personaltraining #trynewthings #everyday

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All smiles after my first time diving! I had no plans of diving during this trip. It wasn’t until a conversation with @hellothisised about what the experience was like for him that I decided to give it a try. Also the synchronicity of meeting @namsorton at Tiger Muay Thai who was a diving instructor and telling us about Flip Flop and my friend @justyna.jx’s husband @zak.brooklynn being a diving instructor at the same place I figured it was meant to be. After some initial hiccups with cleaning my regulator and hands signs (I’m way to use to giving 👍) I was able to fly around the ocean with ease. In that environment I felt like a slow moving bird. Based on @hellothisised ‘s photography you can see how much I enjoyed this new experience. 📸: @hellothisised #diving #firsttimediving #trynewthings #allsmiles #thailand #kohlanta #imonaboat

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1 medium bowl of ramen yummm, the sodium is low as I dont use the little packages that comes with, so it's easier for me to add mushrooms and otherittle things to give a natural flavor. Cooking is fun as long as you are willing to try new things. I eat 6 meals a day same thing just the portion changes so when I get the chance I try to cook random things. #food #diet #different #mentality #perspective #tehran #discipline #goals #proud #persian #gym #lifestyle #fitness #fit #trynewthings

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Fiesta chicken time! #TrainerPretzel approved for a yummy throw-it-all-together meal. Cheese of your choice (we opted for Parmesan and a ton of leftover shredded cheddar) with colorful veggies (like bell pepper, spinach, garlic, & onion) to cozy up with chicken breasts fresh out of the sous vide! (we did 66 degree C for 2.5 hours in the sous vide, then sliced and broiled these babies for about 12 minutes with the stuffing)

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Crazy sodas the kids n I tried lol #adventure #trynewthings #nofear

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Starting up a small letter embroidery business. Project 10! Check out my new Instagram for updates! @mrs.threadhead #trynewthings #embroider #embroiderydesign #embroidering #embroided #dmcthreads #dmcembroidery #newbusiness #artbusiness #art

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I promise I do other things besides hang out in the desert! Here’s a little break from the Arizona Content. Another thing I am really glad I decided to #explore is #fleamarkets. I always liked the idea of vintage but was afraid it would be weird or smell or not be as nice as something new. I was wrong! I have found so much great stuff! #southerncalifornia #vibrantliving #iphonephotography #socal #california #sandiego #succulents #cactus #mood #vibe #redhead #selfie #redhair #explore #trynewthings #discover

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Life becomes so much brighter when we commit to a real change that initially we may fear but that ultimately leads us into doing what we love and enjoying the process. . I recently switched jobs and transitioning into my new role has been crazy busy. I have so much to learn and a lot of growing to do but for the first time in a long time, I can truly say that I love what I am doing. For those of you out there who are contemplating a need for change or a big move, trust your own judgment and make the leap. Make it the right time❤️ . #transitions #change #love #learn #grow #newbeginnings #dowhatyoulove #trynewthings #bebold #life #happiness #tuesdaymotivation

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Next time, I’ll go higher and higher and higher! It’s not as easy as it looks! 😆 #flyboarding #adventure #funinthesun #travel #nomad #watersports #trynewthings

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After many many attempts that are not shown here, I was able to stand up a few times and ride a wave fully in! Surfing was always something I wanted to learn, so I’m glad I had a chance back in Danang! ~ ~ #surfing #learnsurfing #surflesson #beachlife #beachday #danang #vietnam #travelasia #traveltheworld #travelgram #travelstagram #travelvietnam #travelvlog #vlog #bucketlist #travelbucketlist #trynewthings #carpediem #adventure #lifeisgood #sportsvideo #surfvideo

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Now that I live on my own and have more time, I cook nearly every day. After I made (almost) all the recipes in my family cookbook (I’m too lazy for lasagna and too cheap for steak), I was bored. I also hate making decisions so the internet world of recipes was overwhelming. My solution? I decided to eat my way through my favorite grocery store, Trader Joe’s. By eat my way I mean try everything in the store that looks good (I will never spend money on mushrooms) and be brave. As my mom always says, “It could be your next favorite thing.” And already I’m seeing things that I, as a loyal TJ’s customer for five years, have missed. This week I tried out a mixed salad to keep it healthy. I learned how to cook artichokes only to discover that the part outside the heart doesn’t taste very good and now I have leftover vegetables in my boyfriend’s fridge - perhaps waiting for an artichoke dip adventure? And I tried a delicious Yemeni sauce called zhoug that I will definitely feature later. Tonight’s meal was grilled shallots and shishito peppers along with tuna in fermented mango sauce. My rating: peppers delicious. Tuna good. Mango sauce weird. The system does make for some culinary chaos - and it’s a risk. But I’m enjoying the journey ... and hoping maybe TJ’s will give me some free food since I’m their biggest fan 😉 . . . #eatthroughtraderjoes #traderjoesjourney #explore #trysomethingnew #trynewthings #traderjoes #eat #food #eatwell #adventure #culinary

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Let's take a minute to try something new with our favorite joint in the body 💃🏼 Toe yoga and big toe raises are absolutely AWESOME buuuut sometimes we see compensation in big toe extension by diving into that hallux valgus position 🤷🏻‍♀️ so let's make those toe extensions a little bit more challenging... and in our 📚 more fun 🎉 . Step 1 grab a small ball. Dont have one? Use a marble, or a ping pong ball, wad up some aluminum foil I promise you have something you can use 👍 . Step 2 place the ball between your big toes and make sure the insides of your feet are parallel 👣 . Step 3 try to raise up your big toes... just the big toes.. and try not to laugh at how ridiculously hard this actually is 😁 . Let us know how it goes!! Post a video and tag us in it! 🎬 . . . #gaithappens #strongfeet #healthyfeet #neuroplasticity #trynewthings #footpain #bunion #halluxlimitus #plantarfasciitis #bigtoe #halluxvalgus #podiatry #physicaltherapy #chiropractic #prehab #healthylifestyle #movement

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Keto Friendly Peanut Butter Cups 🍽 INGREDIENTS 6oz Lily’s Dark Chocolate Chips 1/2 cup smooth peanut butter 2 Tbsp butter 1/4 cup Powdered Stevia 1/2 tsp vanilla extract 1/2 tsp Pink Himalayan Salt 1 Tbsp coconut oil 🍽 1) combine peanut butter, stevia, butter, and salt until smooth 2) in microwave, melt chocolate chips, vanilla extract, and coconut oil for approx 30 sec and stir until smooth 3) drop teaspoonfuls of chocolate mixture into paper lined miniature muffin cups 4) drop scant spoonful of peanut butter mixture into each cup and then fill the rest of the way with remaining chocolate. Smooth with spoon 5) place in fridge until set. Store in airtight container in fridge 🍽 You seriously don’t want to miss out on these! I ordered silicone trays off amazon to use and did not line with paper! Quick, easy, and delicious!!! #dietsdonthavetosuck #trynewthings #beyourownchef #tastytreats #carbcycling #macrocounting #intermittentfasting #choosehealth #settinggoals #fasterwaytofatloss #fwtfl #macrofriendly #yum #eatgoodfood #healthyeating #fatbomb

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Today I truly faced my fears... the weird twin shower that I’m sure exists for SOME reason. (Day 78 of trying something new every day) #trynewthings

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“Indoor Practice” 6x8” oil on masonite 8/30 Practice makes...more practice. 🎾🎾🎾 #30daychallenge #gamblinoils #art #artist #artistsoninstagram #mindycarpenter #carpediempapers #tennis #tenniscourt #trynewthings #painter #🎾

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Fun fact: 10 years ago I used to train in aerial silks...turns out it’s NOT like getting back on a bike 😆 #youshouldseethebruises #itsbeenadecade

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Treat yo'self Tuesday! • Because grocery shopping with kids? #amen • They wanted goldfish, I decided to try a new flavor. • I was a little hesitant at the cayenne, but it was perfect. • And to the dear gentleman who did a very obvious neck cricking, eye bugging, triple take. It's just kombucha, I promise. 😂

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Beef Bolognese with Spaghetti Squash #cleaneating #trynewthings #LIIFT4

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I love having the pleasure of making @mrsbblack all purple again for her birthday 🎂 I HOPE YOU HAVE AN AMAZING BIRTHDAY!

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Come enjoy an incredibly Musical that will be sure to leave you breathless! • (Ps.. I will be decked out in makeup (swipe left)) === • April 10th. - 13th. === • Link for tickets in my bio: @joshuapaulyofficial === • • • #glorytogod #thankyoutøp #onstage #musicaltheatre #musicalshow #acting #ensemble #action #singing #dance #choreography #loveacting #actingskills #stepoutinfaith #bebold #beuniquelyyou #trynewthings

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Wanted to see what this whole "alternative toothpaste" is all about. Here are some quick thoughts. 😁 •▪︎•▪︎• ☆Lush Toothy Tabs☆ Pros: Lots of different flavors, can pick it up in store or ship online, easily portable, shiny, organic and/or fairtrade ingredients Cons: Plastic packaging (even if it is 100% recycled plastic), doesnt seem to freshen my breath/give me a 'just brushed feeling' for an extended period of time, some flavors contains dyes •▪︎•▪︎• ○Bite○ Pros: minimal ingredients (seriously, like 6 in total) small size, teeth feel clean when I brush, no plastic (not even in my shipping packaging). Ships to you with subscription option for automatic refills which come in cardboard for your reusable glass bottle. Cons: glass broke during shipping first time around (but customer service was super helpful and sent me a replacement right away), need to wait for shipping as they are frequently back ordered. •▪︎•▪︎• Overall both are around the same price point and both seem to clean my teeth pretty well. (Although I haven't asked my dentist how clean and healthy my teeth really are since switching.) Both create a good 'lather/foam' and are easy to use. Ultimately, I find actually prefer these to tube toothpaste and I feel like they encourage me to brush more. I don't feel overwhelmed by minty flavor (or I have the option for a citrus flavor), it's just the right amount of breath freshening minty goodness. Maybe it's just a weird mental thing and it's just me, but that's how I feel! 😅 •▪︎•▪︎• I think it comes down to why you want choose an alternative to buying toothpaste in a tube. If it is to reduce plastic waste, I feel like buying the Lush tabs in a plastic bottle defeats the purpose and I commend Bites for their commitment to zero plastic. 👏 •▪︎•▪︎• #Lush #lushcosmetics #toothytabs #Bite #bitetoothpastebits #toothpaste #toothpastealternative #trynewthings #productreview #smile

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Purple is the color of the day

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Life’s always better with fabulous @brittanykillianhair

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So happy I finally decided to get a starter kit. I’m so excited to use all my oils and learn all about their great benefits 💛🌿

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Life is full of unexpected surprises ✨ Life is hard and it can be unfair but thats no reason to hide away. Don’t be afraid to jump into the deep end, because thats where all of the fun starts 💫 The best things in life happen when you dive into the unknown and away from your comfort zone. You realise how much your capable of, how much depth there is in the world and you experience things on new levels 💫 Over the past few months I’ve grown so much simply by changing my surroundings and diving into unknown waters. I’ve overcome fears and doubts and I’ve learnt more about myself, my values and my beliefs 💫 Change is one of the best things about life. If we never changed things up we would never grow, we would never experience new things and we would be extremely bored, unchallenged and frustrated 💫 Learn to love change. New ideas, new views and new opportunities are just around the corner. So don’t be afraid to dive in and enjoy what life has to offer 💫 Jacqui 💕 #strength #happiness #change #doyou #adhd #adhdlawgraduate #lawgrad #neurodivergent #adhdawareness #adhdwomen #adhdsupport #adhdlife #adhdbrain #brisbanelaw #adhdisreal #adultadhd #brisbane #adhdtips #adhdexplained #adhdinspiration #law #happy #legalprofession #girlswithadhd #embrace #trynewthings #lawlife #lawyertobe #changeisgood #sugarrepublic

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