#thinkchulavista

223 Posts

Top Posts

  • 32
  • 1
  • 4 Days ago

Taking some tips from @bfitsd 💪🏼 I’m not much of a personal trainer or nutritionist🤷🏻‍♀️, but I am a @coolsculpting expert. Combining great tips such as this ⬆️ with ❄️CoolSculpting can only result in amazing things for your health, body and self esteem 💙 Care for yourself inside out 🤗 Gotta say my favorite part of this pyramid is sleep 😴 😬 #coolsculpting #coolsculptingpro #tips #health #guide #power #letsdothis #befit #behealthy #sharingiscaring #sandiego #chulavista #thinkchulavista

  • 22
  • 0
  • 16 Hours ago

New class just in time for Valentine's Day! All you need is love... and TRUFFLES!!! Saturday, February 9th 2pm. You will make and take home 6 Dark Chocolate Truffles and 6 White Chocolate Lemon Truffles! Cost of class is $30 and includes supplies and heart shaped platter to take home your truffles in! CLASS MUST BE PAID IN FULL TO RESERVE SPOT All spots are a first come first serve. #valentinesday #truffes #chocolatetruffles #chocolates #candymaking #candyclass #candymaking #sandiego #chulavista #standlees #downtownchulavista #thinkchulavista

  • 21
  • 0
  • 2 Days ago

Class is full! Keep an eye out for future classes, we always post on Instagram, Facebook & our website! #bakingsupplies #baking #cakesupplies #cakeclass #cookiedecorating #thinkchulavista #thirdavenue #cakepopsclass

  • 17
  • 2
  • 1 Week ago

Don't forget to sign up for the "Gingerbread House" Decorating Class !Last day to sign up is Friday! Call or come in store to reserve your spot! All ages welcome! 🏠💙🎄 #bakingsupplies #chulavista #thirdavenue #holiday #christmas #cookiedecorating #cookiesupply #gingerbreadhouse #christmascircle #thinkchulavista #christmascirclechulavista

  • 37
  • 2
  • 1 Month ago

Recent Posts

It’s time to see what @coolsculpting can do for you. 👏🏼Check out this before and after of the very first area FDA cleared back in 2010: the flanks! 😬Do you have this resistant area too? 🤷🏻‍♀️ Remember complimentary consultations are available all week, so call 619-420-1840 or DM here 📲 #coolsculpting #coolsculptingbeforeandafter #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 27
  • 7
  • 1 Day ago
  • 46
  • 1
  • 3 Days ago

  • 23
  • 1
  • 5 Days ago

Gelatin Art Kits now in stock! These are perfect to make beautiful flower decorations in gelatin! 🌼🌻🌹 #gelatinart #gelatina #gelatinflower #gelatincake #gelatinflowerart #thirdavenue #thinkchulavista #flowerart #floral #floralgelatin #floralart #standlees

  • 32
  • 2
  • 6 Days ago

We have premade flowers ready to place on your cakes, cupcakes, cake pops & more! 🌻🌼⚘ #standlees #thinkchulavista #3rdavenue #cakesupplies #cookiedecorating #edibleflowers #premadeflowers #thirdavenue #sugar #sugarflowers

  • 16
  • 0
  • 6 Days ago

Looks good huh??? 🤗 Want to learn if this is right for you! 🤷🏻‍♀️Join me during my FREE ❄️CoolEvent this Wednesday January 9th at 12:00pm Rsvp at diana @drnowak.com📲 #coolsculpting #coolevent #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 18
  • 1
  • 1 Week ago

We have beautiful boxes perfect for chocolate covered strawberries! Get them before they're gone! 🍓🍫🍓🍫 #valentines #valentinechocolatemolds #bakingsupplies #baking #vanlentine #thinkchulavista #chulavista # #valentinesday #valentinesday2019

  • 7
  • 0
  • 1 Week ago

Ladies In which generation do you see yourself? @sdwomensweek #sdwomensweek #Repost @sdwomensweek with @get_repost ・・・ Three women, three generations within the same family, offering three unique perspectives on what it means to be a woman! https://sdwomensweek.com/speakers/ #sdwomensweek #sandiegowomensweek #SanDiegoWomensProfessionals #SanDiegoNetworking #WomensEmpowerment #WomeninLeadership

  • 16
  • 1
  • 1 Week ago

Due to popular demand another Cake Pop Class has been added!Saturday January 12th, 2:30pm - 4:30pm. All supplies included. Take home 6 cake pops! Cost of class is $49. Space is limited so call asap to reserve your spot! Must be paid in full to reserve spot. Reserve in person at 284 Third Avenue Chula Vista Ca 91910 or call us at (619) 422-2013 #cookies #cookiedecorating #thinkchulavista #baking #bakimgsupply

  • 14
  • 1
  • 1 Week ago
  • 23
  • 0
  • 1 Week ago

Did you know... wait, who am I kidding, you knew! 😝 ❄️ @coolsculpting is rated amongst the top most popular non-surgical cosmetic options on @realself .📲 (Aka the @yelp of Aesthetics) @nowakaesthetics we are so proud to be the #1 CoolSculpting providers in Chula Vista 💙 #coolsculpting #coolsculptingpro #realself #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 28
  • 0
  • 2 Weeks ago
  • 27
  • 2
  • 2 Weeks ago

Happy New Years from Sol Yoga Fit!

  • 24
  • 1
  • 2 Weeks ago
  • 18
  • 1
  • 2 Weeks ago

This is so true! ❄️ @coolsculpting is not for a specific person, 💁🏻‍♀️it can be for anyone! 🙋🏻‍♀️Try it... you’ll see how simple it can be to reach your body goals 💙 and yeah that was the first time I was called a CoolSculpting Guru 😝 Kinda liked it though #coolsculpting #testimonial #word #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 25
  • 0
  • 2 Weeks ago

Today is day 4 of Kwanzaa! We have cake toppers and cupcake picks to make your sweets extra festive. Remember, today is the last day to stock up on these and New Years supplies. We will be closed after today until Wednesday, January 2nd! #kwanzaa #kwanzaacake #kwanzaacupcakes #newyearsdesserts #newyears #sandiego #chulavista #thirdavenue #downtownchulavista #cakedecorating #cupcaketoppers #caketoppers #thinkchulavista

  • 10
  • 0
  • 2 Weeks ago

Last Friday of 2018! 🎉 Thank you all for an amazing ❄️ @CoolSculpting year! I loved 💙every single patient we met! Thank you thank you thank you!!!🤗 If you didn’t meet us this year, there’s still next year! 😝 and with that our summer body awareness message begins! ☀️Check it out 📲 More info ALWAYS available through complimentary consults! Email diana @drnowak.com or DM here! 💋 #2018 #peaceout #peaceoutnapoleon #blue #coolsculpting #office #video #checkusout #twins #newyear #summer #sandiego #chulavista #thinkingofyou #thinkchulavista

  • 29
  • 5
  • 2 Weeks ago

What’s better than doing @coolsculpting ??? 🤔Ummm maybe doing it with @emsculptusa duh! 😝Today I’ll be treating with ❄️CoolSculpting the man boobs and with💪🏼 EMSculpt the abdomen! Get your chest flat and your six pack going! 🤙🏼Yeeaahh boooyyy ✌🏻 #coolsculpting #coolsculptingpro #emsculpt #sixpack #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 30
  • 1
  • 3 Weeks ago

@coolsculpting before and after of a Wonder Woman 💙 Because even the fittest 💪🏼have a little something to pinch. Pinch away with CoolSculpting 🙋🏻‍♀️ Come on girl let’s get to it! 🤗 #coolsculpting #coolsculptingbeforeandafter #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 30
  • 3
  • 3 Weeks ago

With this message I complete my 12 days of @coolsculpting facts! 🤗 Rewards are awesome and through Allergan you can count on 💴 back for more ❄️CoolSculpting or any other service within the Allergan family 💙 Services like @botox @juvederm and all the Juvederm family, @latissemd and @skinmedica 💁🏻‍♀️ And who can help you with this you wonder, we’ll the experts @nowakaesthetics duh! We have @eugenenowak @yourbeautologist and @skintology.rn 👏🏼 Take your pick baby 💋 More information on CoolSculpting is available through a complimentary consult. 🙋🏻‍♀️Schedule yours today! Email me at diana @drnowak.com or DM here!!! 📲 #coolsculpting #12 #12daysofchristmas #christmas #allergan #brilliantdistinctions #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 26
  • 0
  • 3 Weeks ago

One of the best gifts 🎁 I got, well I guess all of us @nowakaesthetics got 😏 this 2018 was the addition of 2 more ✌🏻 ❄️ @coolsculpting systems in our practice. We are thrilled 😄 to be the only location in #chulavista that can quad-sculpt, meaning treat 4 areas at once 💙 That was #forsure an early x-mas 🎅 And who may have been the Santa that delivered?! Well of course my boss @eugenenowak ☝🏼 #coolsculpting #coolsculptingpro #office #mybossisbetterthanyours #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 38
  • 1
  • 3 Weeks ago

😌That’s right over 6 million and @nowakaesthetics we are proud💁🏻‍♀️ to have performed thousands of treatments! 💙 We are lucky to contribute to this BIG number on a daily basis! 🙋🏻‍♀️ @coolsculpting rocks!👏🏼 #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 20
  • 0
  • 3 Weeks ago

As of 2015 we have another option besides surgery to get rid of the double chin! The @coolsculpting Cool-Mini helps us get rid of that not so picture friendly double chin! Visit our website for more info at drnowak.com #coolsculpting #facts #truthbetold #2015 #knowledgeispower #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 16
  • 1
  • 3 Weeks ago

Looking for that last minute gift? 💡purchase tickets to SD Women’s week Use promo code JOINME15 #SDWomensWeek http://bit.ly/SDWWTix19 #sandiegowomensweek #buywomenowned #sandiegogram #sandiegolife #sandiegoliving #sossandiego #vetpreneur #mompreneur

  • 29
  • 1
  • 3 Weeks ago

Don't forget to stop by to get your christmas goodies! 🎄❄🍭 #christmastreats #christmascookies #cakesupplies #thinkchulavista #christmas🎄 #standlees #cookiesupply

  • 23
  • 0
  • 3 Weeks ago

The @coolsculpting ❄️CoolPetite has surprised me!🙂At first I was like who is going to need this little thing😝, I want bigger not smaller! But to my surprise it’s become very handy for many areas 😊and specially for my skinny fat population 💙Learn more visiting our webpage drnowak.com #coolsculpting #facts #knowledgeispower #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 18
  • 2
  • 3 Weeks ago

That’s right! 💙❄️CoolSculpting can literally be a lunchtime treatment. 😉 What’s best, there’s little to no downtime. 😘 PS. There is also a 75 minute applicator, not my fave though 😌 #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 14
  • 0
  • 3 Weeks ago

Before and after of a mommy of 1 baby girl who just couldn’t get rid of that stubborn pooch! 🙅🏻‍♀️Ready to see what ❄️CoolSculpting can do for you? 💁🏻‍♀️Email me at diana @drnowak.com or DM here 📲 #coolsculpting #coolsculptingpro #coolsculptingbeforeandafter #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 25
  • 1
  • 3 Weeks ago
  • 18
  • 0
  • 4 Weeks ago

Follow @unclekeiths and Tag a friend on our IG account who we should invite to join us for breakfast ***must be in San Diego Limited to December 2018 and upon availability 👈🏾 #dressode #universityclubsd #unclekeithsgourmetfoods #seektheheat #buywomenowned #vetpreneur #pangaeaoutpost #hgrfood #bs #ThankfulThursday #ThankYou via @RiplApp

  • 38
  • 12
  • 4 Weeks ago

#truethat @coolsculpting offers more clearance, more safety than many of the comp tutors out there! 👏🏼No wonder it’s the world’s #1 treatment 💙 @nowakaesthetics we customize your ❄️CoolSculpting treatment, offering more modalities to compliment what CoolSculpting can reach for you. 🙋🏻‍♀️ #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 26
  • 0
  • 4 Weeks ago

Remember my beautiful patient that won our Dia de Los Muertos Open House Costume Contest? 🤔Well here she is claiming her @coolsculpting award! 👏🏼In just 35 minutes her mid back fat will be treated safely and she will be able to go Christmas 🎄shopping if she wants to! 🙋🏻‍♀️ #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 23
  • 1
  • 1 Month ago

Perfect morning for a hot coffee and a delicious baked treat. We have fresh deliveries from @breadandcie and also @unisonbakingco for our vegan friends. Get in here and get some before they’re gone! #GrindHouse #GrindHouse3rd #ChulaVista #ThirdAvenue #ThirdAvenueVillage #cafe #coffeeshop #coffee #specialtycoffee #coldbrew #espresso #latte #craftcoffee #sandiegocoffee #sandiegocoffeenetwork #thinkchulavista #thisischula #sdfoodie #sandiegoliving

  • 96
  • 1
  • 1 Month ago

The abdomen is my favorite area to treat with CoolSculpting 💙and some how most people agree that stubborn belly is no fun! 👎🏼Luckily CoolSculpting can make a great reduction and what’s best non-invasively! 👏🏼 #bellybegone #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 20
  • 0
  • 1 Month ago

Sauce Goddess donated 100 bottles of relish to our event! 👍🏾👏🏾. There is still room if you want to attend! 👍🏾 Visionaries of San Diego #eventbrite #sponsorswelcomed #spotlightsunday via @RiplApp #hotsauceoneverything #pepperrelish #scorpion #seektheheat #bs #pathofgratitude #universityclubsd #buywomenowned #sossandiego #yelpsandiego #unclekeithsgourmetfoods @thesaucegoddess #pangaeaoutpost #hgrfood

  • 64
  • 1
  • 1 Month ago

Last minute Christmas gifts 🎁 got you 😱crazy? Check out our online store at drnowak.com 📲 You can get a gift card and let that special someone choose from a simple skin care product or a body treatment 💙 I mean, who wouldn’t want to get CoolSculpting for Christmas 🎄?!?!🙋🏻‍♀️ #onlineshopping #shop #procrastinator #stillhavetime #giftcards #gift #giftideas #christmas #coolsculpting #bestgiftever #sandiego #chulavista #thinkchulavista

  • 24
  • 1
  • 1 Month ago

Gumpaste holly berries are now in stock! They are perfect to decorate cheesecakes, holiday cakes, cupcake wreaths and more! 🎄🎁 #christmas #christmastreats #holidaycake #cakesupplies #holidaytreats #thinkchulavista #thirdavenue #sandiegocakestore #sandiegocakes #cookiedecorating

  • 11
  • 0
  • 1 Month ago

@coolsculpting ❄️works through unique technology that safely and effectively reduces fat resistant to exercise and diet. 👏🏼 Intrigued yet? 🤔Learn more with a complimentary consult with me 🙋🏻‍♀️ diana @drnowak.com or DM here📲 #coolsculpting #christmas #facts #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 20
  • 0
  • 1 Month ago

San Diego: Join the Disaster Relief conversation The question is not IF we have a Disaster, but will we be prepared when. #getinvolved 👈🏾 #eventsforapurpose Visionariesofsandiego.eventbrite.com #socialsaturday via @RiplApp . . . . #seektheheat #sandiegogram #sandiegolife #sandiegofoodie #sandiegoliving #sandiego #thisischula #thinkchulavista #sossandiego #hgrfood #sandiegomagazine #chulavista #chulavistafoodie #pblife #universityclubsd #fox5sandiego #localumbrellamedia #sandiegonetworking

  • 37
  • 2
  • 1 Month ago

🔊 Did you hear the @nowakaesthetics news? 🙋🏻‍♀️For the rest of December 2018 🎄WE are watching your BD points to use towards ❄️CoolSculpting! That’s right! 🤩Learn what CoolSculpting is, how much 💴 you have and let’s get this started! 📲 #coolsculpting #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 27
  • 0
  • 1 Month ago

FREE Holiday Treats Demo next week hosted by Jose from @mmmcakesbyjosebarajas ! This demo is not a hands on demo but everyone that attends tbe demo will be entered in a raffle for a FREE private class with Jose! You csn reserve your spot by calling Standlees at (619)422-2013. Seats are limited! #cakesupplies #chulavista #chulavistacakes #thinkchulavista #thirdavenue #downtownchulavista #sandiegocakes #sandiegocakestore #cake #cakeclass #cakesupplystore

  • 19
  • 2
  • 1 Month ago

That’s right! 😎 @nowakaesthetics we were the 🙋🏻‍♀️first practice to have a single CoolSculpting system in Chula Vista... we LOVE💙 it so much that now we have 4. Do 4 times as much in a fraction of time! 👏🏼 Learn more about CoolSculpting today! Email me at diana @drnowak.com or DM message me here 📲 #coolsculpting #12 #days #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 20
  • 0
  • 1 Month ago

Did you catch my ad in the local Chula Vista Get1??? 😎Yes I look adorable, 😝but more importantly check out our December promos! 🙋🏻‍♀️Still have time for the BEST gift this holiday season! 🎄The gift of confidence back!🧘‍♀️ #chulavista #eastlake #ad #local #thinkchulavista #strikeapose #pose #cheese #coolsculpting #coolsculptingpro #december #holidays #holidayseason #gift

  • 22
  • 0
  • 1 Month ago

Have you tried Dry Fondant? This is an easy was to make candy centers and icings! Great for cream centers, cordial, fine-grained fudge and caramels. Dry fondant sugars contains 3% invert sugar with no added corn starch. #dryfondant #petitfours #candysupplies #candymaking #candyfilling #cakedecorating #sandiego #CHULAVISTA #downtownchulavista #thirdavenue #thinkchulavista

  • 17
  • 0
  • 1 Month ago

Where can you find delicious food, great prices and the friendliest staff?!?! At @vitalitybowlschulavista!!! There are mornings when we forget our breakfast or we need an in-between-class snack, so we order from them and... well, there’s days like today when they even deliver it!!😍🥰 Any time you come to our studio please take a coupon and go visit them, we love partnering up with them!! Also, if you take classes with us, you earn points for different activities (taking classes, retail purchases, attending workshops...) and then you can redeem those points for things like acai bowls!!!! Visit the @otayranchtowncenter and all its wonderful businesses, we all work together every day to bring Chula Vista only the best!!! Thank you Vitality Bowls for our breakfast, see you tomorrow!! #NamasteFitness #yoga #acaibowls #customerservice #vitalitybowls #ChulaVista #Eastlake #OtayRanch #Tijuana #OtayRanchTownCenter #thisisChula #ThinkChulaVista #healthy #wellness #fitness #yogastudio #juicing #juice #veggies #MakinhWholeHumans

  • 96
  • 5
  • 1 Month ago

Make life easier making holiday decorations with these silicone molds! These are just a few of many molds we have available! #siliconemolds #christmas #christmasmolds #christmasdecorations #fondantdecorations #fondant #cakedecorating #candymaking #sandiego #CHULAVISTA #thinkchulavista #thirdavenue #downtownchulavista

  • 51
  • 0
  • 1 Month ago

If your ❄️CoolSculpting Specialist doesn’t look this trendy and awesome 😎 ... WALK AWAY 😝 You know where you can find me... @nowakaesthetics In our beautiful Chula Vista #jk #seriousnote #feelinghothothot #sunglasses #fashion #instafashion #fashionista #style #cool #coolsculpting #chula #chulavista #thinkchulavista #sandiego #sandiegobeauties

  • 31
  • 2
  • 1 Month ago
  • 27
  • 1
  • 1 Month ago

After every @coolsculpting ❄️body treatment, I always recommend @neocutis Micro Body Firming cream ☺️ It’s a great way to continue to complement the skin after freezing away fat cells! 👏🏼Aaaannnnddd guess what?! 🤔My CoolSculpting patients can get this product at a special price! 😎Freeze and target loose skin 💙 • • • #coolsculpting #coolsculptingpro #neocutis #neocutisskincare #mircobodyfirmingcream #nowakaesthetics #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 23
  • 4
  • 1 Month ago

Pinch away, Freeze away! ☺️With ❄️CoolSculpting you can! 👏🏼 ❄️CoolSculpting is the world’s #1 non-invasive fat reduction treatment! Want to find out if it’s right for you? 🤔Well let’s find out together. 📲Email me at diana @drnowak.com or DM here! 🙋🏻‍♀️Consults are FREE! . . . #coolsculpting #coolsculptingpro #pinchaway #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 27
  • 1
  • 1 Month ago

Tonight our Resident Leadership Academy members were present and had great time at the Chula Vista City Hall for the swear in of our new elected councilmembers and our re-elected council members as well :). we had a great time with Mayor Mary Casillas Salas, such a beautiful person inside and out. Congratulations to our Elected officials, let's make #chulavista great

  • 47
  • 2
  • 1 Month ago

👏🏼Amazing progress with ❄️ @coolsculpting Love seeing bodies respond so well in just a single session! 💙 Learn what CoolSculpting can do for you in a complimentary consult! 📲Email diana @drnowak.com or DM here! 🙋🏻‍♀️ #coolsculpting #coolsculptingbeforeandafter #progress #results #realpatients #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 31
  • 0
  • 1 Month ago

Happy Monday friends!!! Yesterday was the last day of the 15% discount for @pilates949 certification we will be having on February 23 & 24. We hope you took advantage of it and signed up! If you didn’t, no worries, there’s still room to sign up and reserve your spot! This is an AMAZING workout that targets every inch of your body to help you tone, strengthen and lean out your muscles. Pilates is amazing also for posture, spine alignment and flexibility, so with the aid of the #TRX straps, this routine is definitely a winner in our book. Sign up on www.pilates949.com under the Chula Vista course and we’ll see you here!!! If you are an instructor and want to add this to your expertise or you know someone who would be interested, call or message us if you would like more details. Pilates Suspension Method classes will be on our regular schedule in February, and yes, they are included in the monthly unlimited membership. Always happy to offer certifications in our space, we love to spread the message of wellness and health. Stay tuned for more posts on other upcoming teacher trainings. Namaste. #NamasteFitness #Pilates #PSM #PilatesSuspensionMethod #ChulaVista #Eastlake #OtayRanch #IAmChula #ThinkChulaVista #Tijuana #SouthBay #community #teachertraining #pilatestraining #pilatesteachertraining #MakingWholeHumans #NamasteFitnessFamily

  • 35
  • 2
  • 1 Month ago

This is my favorite part of my workday! 💙 If you have no idea what this is, well that sucks 🤪 You need to know, find out with me 🙋🏻‍♀️in a complimentary consult, email me @ diana @drnowak.com or DM here📲 #stickofbutter #coolsculpting #coolsculptingfordays #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #intagrambody #sandiego #sandiegobeauties #chula #chulavista #thinkchulavista

  • 34
  • 2
  • 1 Month ago

N E W window silicone mold! Perfect for gingerbread houses this season! 🎄 #bakingsupplies #gingerbreadhouse #baker #cookies #holidaycookies #chulavista #thinkchulavista #thirdavenue

  • 11
  • 0
  • 1 Month ago

Gingerbread House decorating class was so much fun! 🍭🎄🍬 @jennkober #bakingsupplies #gingerbreadhouse #gingerbread #gingerbreadclass #standlees #cookieclass #thinkchulavista

  • 14
  • 0
  • 1 Month ago
  • 33
  • 0
  • 1 Month ago

Sprinkle an explosion of festive flavor with the red, white, and cool of crushec peppermint. Great paired with chocolate or on top of baked goods. Don't forget to stock up on peppermint crunch this year! 🍭🍭🍭🎄 #chocolatetreats #bakingsupplies #candysupplies #candymaking #chocolatemaking #cakestore #sd #candystore #chocolatestore #peppermint #christmascirclechulavista #chulavista #thinkchulavista

  • 17
  • 0
  • 1 Month ago

Today’s Glam Event @nowakaesthetics. 😘Lots of lovely patients came for a @hydrafacial Eye Perk and @colorescience glam look 🤩 And a chance for a stars ✨ shot! Wwwhhhaaattt it’s the 90’s all over again! Can you find me? #team #bigteam #myteamisbetterthanyours #starshots #studio #whereami #whereswaldo #red #festive #season #celebrate #glam #chulavista #sandiego #thinkchulavista

  • 28
  • 0
  • 1 Month ago

And this is the reason most💙 moms, myself included 🙋🏻‍♀️choose ❄️CoolSculpting! Learn more with a complimentary consult at diana @drnowak.com📲 #coolsculpting #coolsculpting #coolsculptingpro #bodygoals #noninvasive #mom #momlife #momsbelike #whynot #treatyoself #smartchoice #sexandthecity #kristindavis #sandiego #chulavista #thinkchulavista

  • 11
  • 2
  • 1 Month ago

Now you know where I get my buff 💪🏼 muscles from! 😎Yeah it’s a lot of work putting away ❄️CoolSculpting inventory! Thank goodness for @codebluecs Ana 🙋🏻‍♀️ #coolsculpting #inventory #muscles #buffgirls #coolsculptingpro #bodygoals #noninvasive #freezethefat #treatyoself #freeze #fat #withcoolsculptingyoucan #body #sandiego #chula #chulavista #thinkchulavista

  • 26
  • 0
  • 1 Month ago

Let's spread joy and love this holiday season!! 🎅🏼⛄️🎄 #santaiscomingtotown #thompsoncenterfordentistry #thinkchulavista #wintertime

  • 7
  • 0
  • 1 Month ago