#selflove

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"Accept what is, let go of what was, have faith in what will be.⁣"⁣⠀ - Sonia Ricotti⁣⠀ ⁣⠀ Sharing is caring. If this message resonates with you, please share. Visit our page @MantraBand every day for more inspiration.⁣⠀ ⁣⠀ Plus, use code INSTAGRAM to get 10% off your first order at MantraBand.com!⁣⠀ ⁣⠀ #MantraBand #liveinspired #quoteoftheday

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What are the things you are pouring your time and energy into that might not be serving you?

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sometimes you can detect toxicity not from somebody’s words, but their energy. distance yourself from negative energy and keep those who spread positivity over you close.

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A few tips today: When you need to feel more grounded, literally feeling your feet on the earth is so helpful. I also always encourage folks to utilize their senses in order to get back to the present (the 54321 technique is my fave). • When you need to calm down, try taking some deep breaths to activate your parasympathetic nervous system. From here, you can more readily care for yourself. Pausing to breathe intentionally is one of the biggest tools we all have access to. • When you need to get way too much done, try prioritizing the top three most important tasks. When we narrow things down, it feels a lot more manageable and less overwhelming. You don't have to finish everything. • When you need to feel your feelings, it can be so supportive to schedule something nourishing afterwards -- time with a friend, a nice walk, going to a bookstore... whatever might be supportive for you. Proactively setting yourself up for support is like having a safety net for vulnerability. • When you feel like you have a lot of changes to make, start with one at a time. You don't need to change everything all at once - it might feel more helpful to ask yourself, "what's *one* thing I can do differently today that will feel more supportive?" It doesn't have to be major to be meaningful. • What resonates? What might not? I invite you to think about what your own responses to these experiences would be and what would feel most helpful for you. Take care, sweet friends. ✌🏻

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My new book “Love Notes” is now available on Amazon with “The Beautiful Truth” & “The Beautiful Life.” Link in bio. Thank you all for your support. It means everything. Follow @markanthonypoet

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Magic

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we do not ask, we do not ask, we do not ask. and they do not know, do not understand, do not stay. my poetry collection, this is the journey, is now available for pre-order through the link in my bio. ────────────────────────── @alison.malee#alisonmalee ⋆ ────────────────────────── ⋆ #poet #poetry #write #creativewriting #igpoetry #poetrycommunity #mentalhealth #nyc #selflove #empowerment #lovepoem #poem #feministpoetry #newyork #inspire

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Recent Posts

——— ⠀⠀⠀⠀⠀⠀⠀⠀ when the raindrops ⠀⠀⠀⠀⠀ fell down from the sky⠀⠀⠀⠀⠀ they day you left me⠀⠀⠀⠀⠀ an angel cried⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——— ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ heyy!! happy tuesday!! how are you?? ari did her opening night for the sweetener/thank u next tour and omggg it’s incredible!!!11 I wish I was going sksksk. tomorrow is officially spring!! im so happy the season is finally here, I’m looking forward to half term in 2 weeks as well🤪 have a good day/night🖤⠀⠀⠀⠀⠀ ———⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ t a g s: #photography #aesthetic #uk #smile #cute #artsy #dogsofinstagram #nichememes #threads #selfcare #hello #horses #dogsandcats #nicheideas #nichememeaccount #arianagrande #nicheideas #90s #growingupugly #selfcarematters #selfcarethreads #selfcarehacks #skincare #selflove #threads #softaesthetic #paleaesthetic #kankenkulture - [ ]

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“What you feel inside reflects on your face. So be happy and positive all the time.” #selflove #positivevibes #lovequotes

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"and may our choices reflect our hopes not our fears..." DM for orders 💬💬 . . . . #winterfashion2019 #sweatshirtseason #selflove #hopeqoutes #quoteoftheday #sweatshirtswag #whitefashion #sparkleofhope #comfyoutfit

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Learning to love the shadow parts of ourselves is essential. The shadow, or the subconscious is the real ruler of our behavior. If we push thoughts, ideas, or beliefs away, they go into the shadow and control our lives. In the darkness they have the most power. When we become aware of the shadow, and welcome it, love it even, it loses power. We then consciously can choose which thought, idea, or beliefs we want and which supports our highest good, and the good of all living things. #goddess #darkness #shadow #love #selflove #selfcare #divinefeminine #awakening #empowerment #empowerwomen

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Guten Abend ihr Lieben ☀️, endlich zeigt sich die Sonne wieder und zum Wochenende hin soll es sogar Frühling werden 🌷. Großartig, das hebt meine Stimmung total. Seit 14 Tagen esse ich jetzt schon keine Süßigkeiten, zwischendurch esse ich jetzt gerne Himbeeren, Äpfel, Mandeln oder Walnüsse 😍. Das alles klappt erstaunlich gut. Was esst ihr gerne zwischendurch? . . . . #abnehmen #abnehmen2019 #abnehmmotivation #weightloss #healthyfood #gesundabnehmen #kalorienzählen #caloriecounting #weightslossjourney #abnehmreise #kalorienzählenmityazio #yazio #abnehmenmitgenuss #abnehmenohnezuhungern #fettlogikfrei #fettlogiküberwinden #teamfettlogikfrei #teamyazio #abnehmenmityazio #kalorienarmerezepte #kalorienarm #fitfood #selbstliebe #selflovejourney #selflove #himbeeren #himbeerenliebe #raspberry #raspberrylove

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1. Yes I made Dagger get out and take this...🤷 2. That's supposed to say "WORK ahead" but my a** MeSsEd iT uP...🤷 3. Basically I have a lot of ish coming up and it's ALL work regardless of the fun around it and I'm ready. I've worked hard all my life... Sh*t isn't new to me. And despite the doubts inside and out - #nobrakes 💪 Don't forget to believe in yourself and love yourself. AND be willing to put in the #work to show it to yourself like you would anyone else 💯 Don't forget to check out my new episode and upcoming projects! . . . #tuesday #tuesdaymotivation #workhard #grind #neverstop #keepgoing #werk #allmylife #proud #upandcoming #projects #intheworks #podcast #music #musician #lol #messedup #comedy #fashion #sign #writer #follow #selflove #bestie

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Yo it’s OK to be different that’s what makes you special. Let us stand with the truth that there is no pain in truth and no truth in pain. That is love all form Yo it’s OK to be different that’s what makes you special. Let it stand with the truth that there is no pain in truth and no truth in pain. Let us love more @MichaelJackson has been a future influence ... we need to protect our legends and not let the media tear down our people with False narrative’s #bedifferent #selflove #dance #sing #act #model #write #paint #draw #build #give #recieve #love #nature #love #mj #singer #sing #songs #positivesonly #forgiveness #integrity #teamteray

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We stand by this 100%. The ritual of your beauty regimen is a big part of self care. Love yourself first. Then take a few minutes to show how much in a daily ritual. You only need a few minutes and the benefits are endless.⠀ ⠀ #bebeautiful #beyou #beauty #love #beautiful #behappy #like #skincare #selfie #style #beyourself #instabeauty #art #health #healthy#loveyourself #love #selflove #instagood #happy #life #suga #motivation #beautiful #selfcare #beauty #quotes #positivevibes #serum8 #serum8skincaresystem

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Self love starts with you 💜 @icanstepinc. We empower our clients to participate in self love activities.. When you do the things you love 💜 you enjoy life more 😉. If you love to travel Guess where I am. #selflovestartswithyou #icanstepinc #selflove #selfcare #cruise #fun #memories #traveldestination #worldtraveller #travel

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You know what’s better than NOT doing laundry?? Having the house SMELL like fresh laundry! All the perks without the work! Too bad my laundry pile is never ending so that’s just wishful thinking.. BUT it smells wonderful! 😁🙌🏻. #diffuserblends #massagetherapylife #massagetherapy #aromatherapy #essentialoils #smellsogood #springisintheair #cuppingtherapy #musclemaintenance #healthymind #healthybody #stressrelief #headacherelief #painmanagement #positivevibes #massagebook #getamassage #selfcare #selflove #relaxation #woosah #mompreneur #supportsmallbusiness #ilovewhatido #lovegastonia #gastonia

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Everyone said I could be Anything.. So I became Sexy #love #selflove #trees #likeforfollow #followforfollowback

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Te amo Divina @Blue_souls_tribe Tú eres mi destino. 💙💋💜 Waterfall rainbow spotted at Yosemite National Park 🌈❣️ Last I saw a rainbow was this morning in the shower. When was the last time you saw one ? #awaken #awakethesoul #healing #energy #soul #soulmate #twinflame #1111 #111 #222 #333 #444 #555 #truelove #unconditionallove #connect #tunein #spiritual #letgo #letgoandletgod #surrender #awareness #consciousness #meditate #meditation #selflove #5d #fifthdimension Video: Greg Harlow

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What are you thankful for today? I am thankful for my knight in shining armor that swept me off my feet, took my breath away, filled my heart with love and my life with goodness. I am thankful for not wanting more than my means... the means that was given to me by God to steward. A tool to give, live and save. I am thankful for our children that are full of questions and wonder and smiles. That are obedient and thoughtful. That love Jesus. I am thankful for the craziness of life this week... packing, errands, business changes, life changes. They are a reflection of the love that @glutenfree_dad and I have found. I am so thankful for the overwhelming, never-ending reckless love of God. #autoimmunesisters #autoimmune #autoimmunedisease #autoimmuneprotocol #invisibleillness #healingjourney #healthyliving #livewell #pots #chronicpain #depression #healingfoods #wellness #journeytowellness #guthealth #trusttheprocess #trustyourself #wecandohardthings #lovewarrior #bebrave #beyourself #mindfulness #selfcare #selflove #peacefulmindpeacefullife #truthbomb #inspirationoftheday #wordsofwisdom #believeinyourself #slowliving

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We were created out of love and designed to provide fulfillment💕 Created in God’s image but designed uniquely with a bigger purpose . We were presented as the missing piece to the world . Everything was already in place but was not perfected until we arisen... We were indeed the missing piece .. Created to bring nurture love and guidance to man.. created w/ the ability to multiply nations and create .. powerful piece to the world huh ? Delicate hands used to provide comfort but also powerful enough to love...mold and move mountains ! Such a powerful position.. such a powerful piece.. such a irreplaceable crown ! Photo by @puretobe words from @evolvingtree #Youth #Mom #BlackMom #Balance #Life #Lifestyle #Love #Patience #living #dontdroptheball #miami #motherslove #selflove #family #blogger #stories

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Self care is very important, I used to always feel so guilty when I took time for myself. You can't!! We all have different forms of self care, I love to take a warm bath with incense and bath salt, go hiking, or sometimes just sit or stand bare footed outside and listen to nature. It doesn't matter what you do, but you have to do something to take care of YOU! #selfcare #selfcarerituals #selflove #loveyoselffirst #happiness #journaling #relax #bath #hiking #loveyourself #yourock

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As much as I'm an advocate of wearing nice wigs and looking good, that doesn't mean you should have terrible hair underneath your wigs😨😨😨😨😨😭😭😭😖 Enough of hiding bad/bald hair under wigs🙆🙆🙆🙆 How can someone hair be like this?? Ha, thank God for wigs o😭😭😭😭😭😭 Now if you're having any hair problems or whatsoever, swipe to see the remedy👉👉 Original chebe powder, karkaroil and haircream from chad God in this hot weather that people who wear wigs taken/off their wigs at will Some people dare not!!! Just come get this, self love is not by mouth, its time to show yourself you love yourself😇 Its your hair (your crown) treat it well🤗😎 #hairproblems #naturalhairproblems #curlyhairproblems #selflove #selflovethreads #hair #naturalhairgrowth #hairgrowthoil #alopeciasolution #alopeciaandrogenetica #hairproblemsolved #dandruff #hairlossshampoo #menshairloss #hairlosssolution #postpartumhairloss #hairlossclinic #hairlosstreatments

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The Universe sends gifts when you least expect it...received this beautiful dupatta and some delicious ghewar from JODHPUR from my lovely friend Meera. #gifts #bffs #funtimes #dupatta #jodhpur #ghewar #selflove #friends #unconditionallove #Happiness #peace #calm #faith #trust #loveyourself #grlpwr #girlpower #respect #Sharing #caring #yogabuddies #divinevibrations #smithaamchaturvedi

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Pay for a course of 5 in full and get the 6th free! #massage #reflexology #specialoffer #selflove #relaxation #aromatherapy #thelittletreatmentroom

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Self love starts with you 💜 @kcessentialstore . We empower our clients to participate in self love activities.. When you do the things you love 💜 you enjoy life more 😉. If you love to travel Guess where I am. #selflovestartswithyou #icanstepinc #selflove #selfcare #cruise #fun #memories #traveldestination #worldtraveller #travel #kcessentialstore

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How do you love yourself? ❤️ Through exercise and healthy eating? Through treating yourself often? Or do you focus more on your mental health? ❤️ Many of us spend so much time focusing on the needs of others that we forget how important it is to love ourselves first. ❤️ Always show LOVE to YOURSELF no matter how you're feeling or what's happened that day. #motivation #positivity #bodypositivity #bodypositive #loveyourself #fitness #loveyourself #bodyimage #fitnessmotivation #selflove #selfcare #fitnessaddict

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(3/3) Time to inspire others to recover from burnout culture. I'm on hiatus from social media this week to turn inward and reflect. I've got lots of naps and cuddling with the cat on my calendar.⁣ ⁣ Join me! Use the #SelfCareBrag hashtag and tag me @FortitudeAndFlow. When I get back from hiatus I'd love to be able to share your brags to inspire others to recover from burnout culture as well. Whether you're drinking water or eating a real meal or moving your body or not checking email in the evening, every little thing you do to take care of yourself gives someone else the permission to do the same. Let's do this together.⁣ ⁣ #FortitudeAndFlow #BurnoutRecovery #HealBurnout⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #selfcare #freedom #flow #burnoutcoach #lifecoach #mindfulnesscoach #mindset #selfacceptance #bodylove #loveyourbody #burnoutprevention #trustyourself #selflove #selfcompassion #stressrelief #takenaps #hustlingculture #nomorehustle #perspective #stressedout #healing #burnoutculture #heal #connection #connectionheals #connectionmatters

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This is such a powerful statement because your self-worth how you view yourself and what you feel you should have and deserve to have in your life will determine everything. . It will determine the type of job you have, the people you allow into your world and who you choose to spend time with. ——————————— #confidence #selflove #loveyourself #truth #believe #motivation #quotes #wordsofwisdom #remember #girlpower #learn #lessons #tips #mindset

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Turns out I scrub up alright when I can be fucking bothered... . . . . #selfie #shamelessselfie #mirrorselfie #instaselfie #nightout #selflove #selfcare #buildingconfidence #redhead #redhair

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“That’s the problem with putting others first; you’ve taught them that you come second.” What you call selfish, I call self love. You don’t need to be on board with my choices, no matter who you are. You’re either with me or you’re not. I’ve got all I need. #selflove #PMA #lettinggo #family #putyourselffirst

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‘Chichiltic Ce’ Me embracing my feminine and masculine energies. D●u●a●l●i●d●a●d● Ometeolt 🙏🏽 Bodypaint and props by me Photo by @mr_pillars Taken at Brakenridge Park. #bodypaint #selflove #duality #purepecha #redsbodyart #facepaint #embrasing #beyondthecanvas #genderfluid

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"WHAT ARE YOU GRATEFUL FOR TODAY?" CHOICES You are beautiful, strong, smart, and you are loved. Even greater, you are a child of the most high God. God has assigned you a new day to be better, to be in control of your own actions, and to love yourself first and foremost. You can choose to be happy and make the right decisions for the best possible outcomes, even if they aren't perfect. Or you can choose to be unhappy, marinate in misery and allow it to master you. The CHOICE and CONSEQUENCE will always be yours - good, bad, or indifferent. YOU choose❣ Always My Love💖, #Soulsupportive #choices, #godslove, #serve, #light, #goodness, #happiness, #supersoul, #prayer, #faith, #obedience, #the good book, #bible, #bibleverses, #mercy, #biblestudy, #lets.walk.with.him, #leadership, #godswork, #humble, #selflove, #selfcare, #mentalhealthawareness @elevationworship, @nessierie @jaydenmillerphotography, @embassyirving @iammiketodd, @bishopjakes, @stevenfurtick

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TUESDAY TOPIC: TENACITY @ An Entrepreneur you support. It’s that edge you need to have to keep going. It’s that determination to get you to the next stage. That moment you put your hands together, and you GRIND OUT! Be tenacious EVERYDAY. Know that your business(es), your endeavor(s), and your goal(s) can only be met when you reach for the finish line like Florence Griffith-Joyner or Usain Bolt. Act like you want it. Work like you have it. Believe that it is yours. @shotbysummer #diaryoffallon #motivation #love #selflove #goodenergy #happyspace #blackmotivationalspeaker #motivationalvideos #loveyourself #mondaymotivation #entrepreneur #woman #motivationalvideos #womanspeaker #mother #wife #uplift #smallbuisness #buisnesswoman #business #customerservice #lifecoach #relationshipcoach

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BENEFITS OF DRY BRUSHING... include stimulation of the lymph system, helping the body rid itself of toxins and increasing circulation and energy. Um hello, sign me up! # BUT FIRST, WHAT IS LYMPH?! Lymphatic system is a vital part of the immune system -it's a network of lymph nodes connected by lymphatic vessel that transports lymph throughout the body # Lymph is formed from fluid that seeps through the thin walls of capillaries into the body’s tissues. It contains O2, proteins, white blood cells, nutrients, dead cells, & foreign substances # Small lymphatic vessels connect to larger ones and eventually form the thoracic duct. This duct is the largest lymphatic vessel & joins with the subclavian vein and thus returning lymph to the bloodstream # BENEFITS OF DRY BRUSHING Lymphatic flow exfoliation pore cleansing reduces cellulite boosts energy # HOW TO DRY BRUSH 1. Always brush towards the center of the body and towards heart where the thoracic duct of the lymph system empties in the subclavian vein 2. Brush each area of skin 10 times before moving on to the next 3. Don’t brush too hard, a soft and smooth stroke works best. Your skin should never be red or stinging 4. Start at the feet – brush bottoms of feet, up the legs in long, smooth strokes 5. Brush in circular motions on the abdomen, armpits and back first 6. Then move to the face and neck with a gentler brush # GET STARTED ON YOUR OWN SELF CARE PRACTICE 1. Begin by investing in a dry brush set that includes a gentle brush for the face. Brush your body in the morning BEFORE you take a shower 2. Hop in the shower & use a sugar scrub and citrus body wash. I love Beautycounter for these products especially 3. After the shower, dry off and apply a non-toxic unscented body lotion. I love Puracy. After the lotion, add a few drops of jojoba oil infused with Bergamot essential oil for a lovely ‘awaken’ feeling to start the day # I use this ritual about 1-2 times per week # Want more in-depth information? Head to our blog by clicking the lnk in our bio. # Have you tried dry brushing before? Love to hear what you think about it in the comment below!

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2 days away from Ostra! Spring!!! Day 7 of my cleanse, a powerful life changing impact emotionally & physically. In awe. I'm feeling excited about this coming season, things are changing! I'm feeling excited about this cleanse, I'm motivated in loving myself more! I'm feeling excited & in joy with the sun warming the days as I slowly remove extra blankets from my bed and fold them to be stored in the closet! I'm feeling joyful about my birthday on Friday the 22nd and that I'll be turning 33 and how something about that playful patterning of numbers feels lucky. I'm creating new patterns in my life Revamping my daily rituals that aren't supportive and solidifying the ones that are. I'm creating space in my life to strengthen my body and do what I love and be supported abundantly. I'm creating growth in my gift to the world, that which I'm here to share and how I share it. I'm creating thought habits and new awareness so my inner world feels as warming as the sun that sustains the earth. Consistent, without conditions, a nurturing firey light from within rippling without. I'm creating belief in my worth, my enough-ness, my connection to the divine. Unbreakable. Knowing I can have and create it all and trust the unfolding of time. Always being supported from without & now also from within. Everything is a choice I'm choosing my perspective What foods I put into my body Movement and play Rest Meditation Expansion of self love unconditionally Connection Creation Art What I give my time to Generosity Belief Trust Havingness Abundance Clarity I feel it coming I know it's already here with me It's all already within me I'm unleashing it! Can you see it? Can you feel it? This is a human journey Practicing presence Committing to surrender Waking dreams into reality #ashantiki #psychic #clairvoyant #psychicreading #claircognizance #channeler #witch #spiritualguidance #selfemployed #euntrepreneur #goddess #priestess #33 #birthday #spring

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My body is built on mistakes. I want to erase my footprints So that I won't trace my way back to love again. The more I dig my nails through my skin The pain reduces the voices inside my head. I am left only with redness. But here, red is not the colour of love Here red says danger I am afraid of every one who touches me. I am afraid of myself when I am alone. They say if you repeat something It loses it's meaning. I take your name with my every breath. Yet you flow like blood in my veins. I don't want to But I keep on visiting the sepulchre Of our love. And the rotten flowers suggests that Love doesn't mean to stay in my life. You used to say I am a bad habit. But it's you Who became The reflection of my mistakes. I wake up every morning Just to find Your smell mixed with my blanket And when the sun peeks Through the curtains And falls on my face I know you have come back To me In all those habits You left with me. . //I am a bad habit

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I love that my eyes are almost the same color as my skin. I love that my skin can shine so beautifully and I love my afro even if it can get out of control. I have no makeup on and I feel beautiful❤️ #blackgirlmagic #explorepage #blackbeauty #selflove

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হয় যদি বদনাম, হোক আরো ...... স্বপ্নবাজ *হাওলাদার মাহমুদুল হাসান* এর ফটোগ্রাফার হওয়ার পথে আমি নগণ্য এক মঠেললল।। একটা মোবাইল লেন্স ও Samsung j5 সম্বল নিয়ে তার ক্যারিয়ার যে নিন্মমুখী সেটা মঠেলের কারনে।।।। ডিএসএলআর এর অপেক্ষা ফুরোবে যেদিন, মঠেলও হারাবে সেদিন।।।।। #photography #selflove #bangladesh #nature #love #loveyourself #alhamdulillah #khulna #satkhira #iammd7 #smile #sunglasses

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