#selflove

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Almost every successful person begins with two beliefs: The future can be better than the present and I have the power to make it so.⠀ ⠀ January's #MantraOfTheMonth is Dream Believe Achieve 🌟Get $5 off this MantraBand with code JanuaryMantra. Valid on Dream Believe Achieve bands and necklaces. Offer ends on 1/31. ⠀ ⠀ #MantraBand #liveinspired

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Late night thoughts 💭

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✨FULL MOON VIBES✨ . . . Welcome to the first #fullmoon of 2019🌝 This full moon comes to us in #Leo ♌️ and is a full #lunar #eclipse on top of it all! Always super powerful. Add on that it’s also a #supermoon 💥 The full title is a mouthful, moon children - Super Blood Wolf Moon🐺This moon is about YOU. Thanks to Leo and all the pride that sign brings there is no better time to stop hiding your magic, apologizing for who you are or trying to fit in💫You ARE enough. Let go of the past - regrets, guilt, negative thoughts⚡️This is time for completion and release, you know who you are and you need to be proud of that🧡This full moon allows you to be confident, it puts the individual into the spotlight🌟 This moon is about your uniqueness, what you bring to the world. #Selflove. #Authenticity. #Compassion. Basically you do you, and the best is yet to come🎉Embrace rose quartz, tigers eye and carnelian. Cleanse your crystals. Take time for yourself. Own your wild. Until the next full moon, #staywild, #moonchild💐 #goodvibes #ritual #moonmagick #sacredheart #warmth #cozy #comfort

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If you ask me I would say, be comfortable in your own shoes. That other person's shoes cannot fit you, unless of course you want under-size or over-size. Appreciate YOU. Do have a confident filled day😊😊😊 #selflove #comfortable #with #myself #no #comparison #just #live #your #own #life

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I am not interested in another’s devaluation of me based on their insecurities. I know my imperfections more clearly than anyone else can but I also know I must love myself despite them I’m working to become a better version of me. #inspirationalquotes #inspiration #selflove #selfconfidence #motivationalquotes #mindfulness #insecure #beyou #thisisthenow #thisisthebrand #limelife #professional #makeup #undiscoveredmuas

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This year it’s important to be vulnerable to ideas, and experiences that might scare you. Being vulnerable is a blessing but also a curse; so this year I’m on the pursuit of getting past my fears, breaking the stereotype that I think is acceptable in my mind, and want to experience things I would’ve never done in the past. This starts with being comfortable in my own shell, no makeup, no edits, no photoshop. We’re doing it, and I encourage you to do it too. #selflove #nomakeup #noproblem

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We are happy to announce that Asia Rose Spa is now a @davinci_teethwhitening provider! Premier Laser Teeth Whitening professional service that is all Natural and Vegan....an amazing alternative to chemical based teeth whitening!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tuned for introductory pricing details!!🌹❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vahi #atlanta #atl #weloveatl #holisticbeauty #natural #spa #poncecitymarket #atlantabeltline #AsiaRoseSpa #atlanta #naturalbeauty #grandopeningspa #asiarosespa #holisticbeauty #wellness #skincare #wellnessatlethe #productintegrity #safeproducts #wellnessjourney #safeskincare #safeskincareproducts #beautyconsciousrevolution #selflove #metime #selfcare #teethwhitening #vegan #veganatl

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Happiness radiates like the fragrance from a flower and draws all the good things towards you - Maharishi Yogi 🖤 • • • • • • • • • • • • • • • • • • • • • • • • #Melanin #BrownSkin #BacklessDress #Fur #WinterWonderLand #Poconos #MyBlackIsBeautiful #Beautiful #Confidence #Happiness #MelaninPoppin #BlackArt #GoodVibes #MotivationalQuotes #Winter #Motivation #Love #Me #SelfLove #LoveThyself

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The energy of this super blood wolf moon eclipse 🐺 🌝 🌚 ✨ has me giddy with gratitude. I try to write down what I’m grateful for each night and lemme tell ya- the energy of this moon has me feeling free as a fuckin bird. 🐦 🙌 After a week of VERY stressful and scary times in the Gibson home, Im over here grateful for my motha effin lip balm y’all. I’m grateful for fresh sheets and a turned mattress. That ish feels like heaven. #amiright 🙌 The thing is ladies - yeah it can be hard to get into the feelings of gratitude when you’ve got some heavy stuff going on. But it’s that acknowledgment and FEELING that will flip things around - I swear. ❤️ You can’t just list things you are grateful for. You have to get in that FEELING of it. Like, I’m over here feeling sexy AF with my shaved legs in some clean sheets and some buttery lip balm. So, so good. So simple, yet SO good. I remember the first time I tried this lip balm (it’s @physiciansformula organic wear treatment btw) and I was like “daaaang that’s my new fave!” See the thing is - we get desensitized to the things/people/experiences that once lit us up. Well babes-let’s make a promise to ourselves. Let’s promise to be willing to get lit up by those things as much as possible!! THATS how you get into the high-vibe gratitude feels. 🙌🥂 🙌 So, what are YOU grateful for?? . . . . . #love #gratitude #luxurylifestyle #motivation #inspiration #luxury #life #lifestyle #success #entrepreneur #selflove #photography #happiness #positivevibes #travel #beautiful #business #meditation #happy #style #money #quotes #mindfulness #peace #goals #selfcare 📸: @charlottecurd

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I'm in a FOOD SLUMP. That's right. Me. The person who loves being in the kitchen. Creating new things for people to enjoy. Sits down and meal plans for a month because it's fun for me. But the last while? Nope. Whatever's easy is on the menu. Bonus if it involves less dishes. . Frozen nuggets. Canned soup. Rotisserie chicken. I'll even browse Skip the Dishes several times a week and then resort to grilled cheese and veggies (again) because it's too late and everyone's HANGRY. . You know what? I'M STILL A GREAT MOM. And you know what else?? SO ARE YOU. So if this is you too, girl, get out of your head, BE KIND to yourself, take a deep breath, and show yourself some GRACE. . Are they fed? Are they loved? BOOM. You nailed it. . . . . #momlife #motherhoodunplugged #edmontonmama #motherhood #kidsandcoffee #coffeefirst #momblog #blogger #selflove #ppd #depression #sotired #childhoodunplugged #parenting #youarebeautiful #daughters #mothers #justamom #instamom #pregnancy #momboss #kids #familylife #family #lovethebabies

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Flashback to this past summer when I was at a work event and was so excited to take this photo with what would be the most amazing eating plan I have ever tried. It was so simple to use, even while traveling, so much so that I lost weight while at the event. . Today I finished the mentorship certification for the program, which allowed me to get more info on why it works, and how to properly help others with it. . I am so grateful for a job that allows me to help others near and far, and make some of the best friendships in the process. . If nutrition is your struggle, especially if you have emotional eating issues, this may be the perfect solution for you. Send me a message for info.

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All set for my morning tea tomorrow - Sweet & Spicy 🔥 ---------- Snoopy and Valentine's season make me smile 🥰 But not for the reasons you might think. My smoke free anniversary is approaching and I can't wait to celebrate 💃🏾 ---------- You have to be your own Valentine first ❤️ ---------- #selflove

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I have a big fat fear of rejection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ & it didn’t leave when I managed to lose 40lbs in 2 months. -It didn’t leave when I finally to shrunk my legs. -It showed up when I stood on stage at 12% body fat. And it showed up this very week.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bc changing your body, hitting a new low in weight, these cant fix what was truly hurting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From the gal who’s done years of counseling, years of seeking “fix me”- no goal met, or number hit ever filled the pain I had inside of my soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As much as the dopamine feels intoxicating & your love tank feels full when you get just enough likes & comments on your perfected selfie- these things can only take you so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What happens when you’re whole day is driven by what you can bring to the table but at night you have to go home to your alone empty self? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hey girl- I am calling you out because I love you and I was you. Because theres a hell of a lot more for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of my life was spent changing me, attempting to become something most of the guys seemed to like, and what the media praised. To make my face look thinner, my thighs become smaller, my teeth become whiter, & my voice become quieter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The thought of letting all of that go- even when Ive done years of letting it go, still feels painful. But let me say this- its worth it every single time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bc to be for the first time in life -totally ok- with not dieting, not having a new weight loss goal, & more than these to feel more confident than I have since I was 9 years old… thats pretty damn freeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll take this freedom- being a few lbs heavier, a photo less edited, a caption a little longer, a laugh thats a little louder than your “ideal” girl.. I will take all of this & whatever else is different about me over changing every imperfection in me any day. Bc even if at the end of the day someone “rejects” me, I still have me. I have the unexhausted version of me.. the one that feels at home in her body, where she doesn’t have to try so hard. And this girl, damn she’s worthy, she’s worthy whether you can see it or not, whether you know it or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND I love her so much this way 🦋

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Sometimes I feel like I’m getting fatter but it’s very rare that I beat myself up about my size. Whatever size I may be I find love within it #selflove #ithinkblackmakesyouthinner😂 #justmett #motivation

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Visual Vortices Art © : ⠀ ⠀ We’re all wanderers in a strange land, our soul contracts have brought us together. We immediately forget our mission the moment we arrive as babies, the knowledge of self we had upon arrival gets slowly washed away as we spend years in this new world, new places, faces, lessons and mission. One day along the way we may just remember, when that day comes we will awaken to our glory and divine truth.⠀ ⠀ #unity #selfrealization #selflove #godrealization #oneness #unity #prayer #intuition #healing #meditation #alhumdulilah #eternalsoul #synchronicity #innerplanes #sky #spirituality #higherconsciousness #dervish #peace #picoftheday #love #thirdeye #mystic #happiness #digitalart #spiritualart #innervisions #vortex #visualvortices

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Happy super full moon total eclipse in Leo 🌕🦁 Allow the inner child energy in Leo come out to play ❤️ #energeticfreedom Image: source unknown, please tag

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Dear winter One day your slumber will end And back to the garden As the earth does grow and mend Your frozen mess Upon this side of the globe. Summer's heat will then arrive And back to lake swims and long hikes To feel alive. Anyone else out there love the hot summer? Yet somehow I keep making my way north! But really, there is something beautiful about quiet winter nights. Hibernating inside can mean more evenings in for contemplation and restoring your inner self. I will be happy for spring walks when it's time, though. Side note, I love how curious my son is already...he was checking out the trees in this shot. #writer #thoughts #poetry #passion #rhyme #conscious #love #life #soul #nature #selfie #photo #trailwalks #winter #summer #weather #hibernation #selflove #selfcare #mindbodysoul #witchywoman #hats #baby #walkswiththebaby #nature #anniethewriter

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I wasn’t going to do this but I figured it would help with accountability 🤷🏼‍♀️ First two pictures are from today. 2 weeks into a 12 week weight loss/fitness challenge with @paulinenordin I haven’t seen any major visual changes yet, but it feels great to get some structure back to my diet and start regaining my strength! Last 2 pictures are of me about 3 1/2 years ago. Before all of the pregnancies. Before I turned (😱) 30. Before my life spiraled out of control. I use these 2 photos for motivation to get myself back to when I felt the best physically. I want to make it known that I am aware that there is a beautiful woman in all 4 of these photos. My beauty is NOT defined by my appearance. This journey is so much less about looking perfect (whatever that even means) and so much more about gaining control over my body, my health and my life. #PaulineNordin #FighterDiet #FighterDietChallenge #FitnessChallenge #loveyourself #SelfLove #BeBeautiful #BeOriginal #UniquelyBeautiful #NewYearNewPerspective #ICan #YouCan

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Toxic 🤢! Like 4 like 💜? Follow 4 follow ☀️? Spam 4 spam ❣️ ————————————————— #netflixcodes #lipglosschallange #toxicpeople #noacne #selfie #highlights #highlighter #makeup #nails #colors #gold #explore #explorepage #instagram #selfcare #selflove #hacks #tips #makeuphacks #shophudabeauty #kyliejenner #pigment

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Funny thing is, when I punished myself with hours of cardio & monitored everything I ate (left) I was in a lot of pain and couldn’t even get the body I wanted. “Nothing worked”. Then when I got a better relationship with the gym and with nutrition {love and respect, not obsession} things became effortless and food makes me happy and so does the gym (right). Something about the fitness industry that bothers me is that we like to take working out and eating to EXTREMES because we think that’s how we will get the body we want. But honestly? We’ve got it all mixed up. Working out and eating are part of our daily lives, we need them to survive and they should be enjoyed. Once I learned that, along with some education on nutrition/working out/etc, I finally figured it out. It’s taken me awhile & it’s a work in progress ✌🏻 BUT I now understand that the only thing a lot of us need to fix is our relationship with nutrition/exercise. Our mindset. How we view it. Negative or positive? Obsessive? Hatred? Dependence? Think about how you view nutrition and fitness. 99% it’s your mind that’s holding you back. // left-2016 & right-2019

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A quick technique on how to calm down by @journey_to_wellness_ Try out this simple '5 Finger Breathing' technique. You trace along your finger from bottom to top, INHALE, as you then trace down your finger tip to bottom of finger, EXHALE. You follow along your hand and repeat as you like.

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❤️🥰Relax. Release. Setting intentions. 🌸🙏🏽

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Bought a cheap 35mm canon body so i can still shoot film with my L series lenses without packing my medium format camera around😏 Annnnnd that was a a lot of “photography lingo” Basically, this is me at the beach with my camera. Heyyyyyy 📷☀️ (Yup, the vintage jean jacket still proving to be a worthy investment) #sunsetphotos

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Visualize your highest self, then start showing up as her 🔮✨💗👁

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I am one week behind in sharing with you my super fun experience on our family's 4th Grand Barretto Reunion! 😀 . . . It was a lot of hardwork for #FiestaBarretto2019. Got stressed out a few times. And had my few "Waaaait. Why am I doing this again!!?" moments! LOL. Overall, I had so much fun and I gave and I felt so much love. Special shout out to the solid core team!!! (You deserve a separate post!!) 💜 Overall, I would do this again in a heartbeat. . . . P. S. I love Claudia. You love her too? 😊 P. P. S. More photos plus the blog coming in this week! Meanwhile, CLICK LINk in my bio for my newest Positivity video for YOU! 😀

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🤷‍♀️ I try.

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Wild #Tarzan captured in his natural habitat

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