#persistence

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Let thoughts come and go. Emotions come and go. Notice them & move on to smth else :)

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This is amazing. It's all about drive and determination. Circumstances can make things hard, but only you make it impossible. That sounds like a bumpersticker, but it's true.

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My yoga instructor often talks about falling/failure and it always speaks right to my heart. I'm sure I'm not going to do it justice, but this is what he says: . "It's not if you fall, it's how you fall. Because you will fall; everyone does. But you can choose to get upset, let it throw you off and change your focus or you can laugh, pick yourself up and continue on and be stronger for it." . Isn't that true? Everyone has slipups or off days, but do we get upset and let us derail ourselves or do we just get back up and be stronger for trying and keep working towards those goals? . Let's make this week count! If you're still on the fence about joining our stepbet, today is the last day to join! For those of you already joined, let's go for a power day today 💪 . Left: 2013 385ish lbs Right: 2018 180ish lbs Both pictures: 5'9" and tops are both from @winners; oddly enough the only two shirts I've ever bought there! . As always, it's a weightloss documentation page, so be sure to read posts if you want to know how..particularly the one progress pictures I post monthly 🌟

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“The world is moving so fast these days that the man who says it can’t be done is generally interrupted by someone doing it.” ― Elbert Hubbard⠀ ⠀ #success #personaldevelopment #motivation #drive #fail #failure #persistence #think #read #mlm #networkmarketing #author #win #Leadership #Delegation #Winner #BlessedMode #ExponentialThinker

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Recent Posts

Believe you can and you’re halfway there. Who do you know that does not believe in themselves, but you believe in them? (tag them) If you are reading this post it is because someone believes in you, more than you believe in yourself so here is what I encourage you to do… Harness their belief for however long you need until you start to see what they see. You have been put in this world to achieve greatness, now it is time to believe that you can do it! #ZeroIn #leadership #goals #success #persistence

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Enjoying a wonderful lunch treat from my wife at her cafeteria at JAZZ. 3 chicken breasts with sauteed vegetables ... not half bad. Gobbled it all up ... now it's time to burn it ... it's 9:13pm ... I start at 10pm and nothing can stop me! www.fitlifeforu.com #jazz #lunch #feast #calories #mobilink #cafeteria #chickenbreast #proteins #vegetables #sauteed #famished #gobble #lunchbreak #treat #lovelywife #latenightworkout #burningcalories #nothingcanstopme #dedication #determination #persistence #usmansfitlife #usmankhalid @thomas__pink @georgioarmani @ferragamo @fitbit @jazzdigital

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Definitely fluffy and watery, but not a bad place to start. #NoReasonForFailure

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#10yearschallenge Grateful than I ever thought!! Only with my two hands and my persistence, I will always be a believer of "when there's a will there's away". Do not ever stop at any point because you can always do it no matter how hard it gets. . . . #TheSuperAdaptive #S_Can #determination #transformation #para #physique #fit #fitness #wheel #superman #hope #wheelchair #differentlyabled #persistence #positivevibes #positivity #can #will #swimmer #sodic #SODICPartnerInSuccess

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Be bold and brave it’s never too late just keep going. . @ollieskitchenlondon . #thoughts #2019 #adversity #persistence #strength #grow #mindset

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He came to me over 6years ago... “I want to run a marathon...” My answer, “On board, this is going to be a smart & steady progression...” Along the way we tackled all distance racing including numerous 70.3’s and an #ironman ... #houstonmarathon2019 is here Cowboy, it’s GO time!!! #houstonmarathon #persistence #patience #eyesontheprize #lovecoaching #lovetheprocess #nothingcomeseasy #expectmore #dontsettle #enjoytheprocess #makeithappen #challengeaccepted#playtriworks #playtri

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Young Spencer Music - 2019©️™️ Young Spencer Merchandise ©️™️ 🎶🔒🤳🏻👕🏠🥇🔛🔝🔜⭐️🙏🏻 P - #passion & #persistence R - #respect & #resilience O - #opportunity 2 #overcome D - #dedication & #determination 🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁 BE YOURSELF!❤️ BUILD YOURSELF!💪🏻 BRAND YOURSELF!🌎 #2019 #logo #brand #artist #rapper #beyourself #buildyourself #brandyourself #youngspencer #youngspencermusic #yourzforever #PROD #weekdaywordplay #weekdaywordplayseries #uk #northernireland #belfast #music #hiphop #rap #inspiration #motivation 😈

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Lo unico que no se recupera en la vida es el Tiempo. Entienden eso y apreciarán cada segundo! . . . Siguenos y observa mas en @alcanzare_miexito . . Dale like, comenta y comparte 😎 . ¿Te interesaría generar nuevos ingresos? 📊 . #emprende #emprendimiento #surge #actitud #actitudmillonaria #gana #multiplica #duplica #crece #evoluciona #exito #negocios #cheque #money #esfuerzo #persistenciasempre #persistence #ganadores #lujo #ecuador #venezuela #mundo #guayaquil #mentesmillonarias #billonario #firma_millonaria #ceo_motivacion #emprendedoresdelexito

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“When you get to the top you’ve got to be strong enough to stand.” 〰️ God give us the strength and energy to continue to charge the unknown! 〰️ The Right to Bear Arms Shirt by @patriotdefense sold on Amazon! Hit the link in my bio👆🏻👆🏻👆🏻👆🏻

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Looking forward to another day of helping our students do their best! #livingmybestlife #persistence #priorities

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Whether the work you seek is temporary, part-time, long-term, or full-time, your references are there for you whenever you need them.

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So this is why I haven't been posting as much anymore. But now that I've finally passed, I should be getting more free time which means more posts! Thank you all for being patient for all of you that believed in me #progress #growthmindset #growth #persistence

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So many goals for this year. One of my main goals is to show up no matter what. When I'm not motivated to do the hard work, the stuff I really don't like to do, I'm going to try to remember how importance it is to show up no matter what, and get it done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's one goal you have for this year? . . . . . #goals #passion #persistence #endurance #keepmoving #forwardprogress #keeponkeepingon #blueshoes #suedeshoes #passion #voiceover #voiceovers #voiceoverartist #voiceovertalent #voicetalent #voiceartist #voiceoverservices #actor

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They say things can not grow beneath the winter snow. ❄ Even though things can't grow, nevertheless they persist and wait for spring to come. There's still power in everything, since surviving causes as well energy. They didn't die, they made it. Sometimes that's enough. ♐ Winter will pass and better days will come for these things to proudly show what they've gone through and made them grow. ✨ Picture @ankasphotos #white #whitebody #photography #swanlake #cold #icequeen #snow #snowflake #model #persistence #persist #tfp #body #bodypositivity #loveyourbody #universe #winter #shine #shooting #beauty #speaker #strongwomen #strong #portraitphotography #portrait #face #power #powerofpositivity #grow #selfgrowth

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🚧Under Construction🚧 Last time I was at this weight, I didn't look like this 😄 Safe to say my body composition is slowly changing for the better and gains are being madeee. I'm excited to see what this bulk brings 💪😁 • • #bulkmode #bulk #leanishbulk #power #strength #hypertrophy #nutrition #fitness #health #supplements #consistency #patience #dedication #hardwork #persistence #quads #abs #fluffy #personaltrainer #underconstruction

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Is “YOUR” mind the limiting factor!?🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔 #BarronsBootcamps #StrongerForIt #Mind #Resilience #Persistence #Progress

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Hockey great Wayne Gretzky on why you need to be in it to win it. More on healthy attitudes to risk at http://www.entrepreneurnow.com . . . . . . #launch #startup #business #risk #risk-taking #persistence #fear

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I said I would let you hear it.... (multiple pitched vocal samples, percussion chopped to my needs, filtered and reversed main melodies, midi drums) what do you think? #noloops #samples #producer #passion #persistence #perserverance #proud #beats #therightway #hitmeforinquiries #nothinfreeintwentyninteen

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January is heavy. With a stack of goals and an endless pile of to-do lists, it’s easy to sink in the slush. But I prefer the freshly fallen snow — before it’s been trampled and polluted by time. Let’s try this again, January. I’m putting on my coat. (And hats and gloves, it’s freezing out there!) ❄️ #poetry #instapoet #instapoetry #poetsofinstagram #poetsofig #poet #poetrycommunity #micropoetry #writer #writercommunity #writtenwords #pentupthoughts #wordsmith #womenwhowrite #thecultivatedfool #winter #january #motivational #persistence #goals

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Great Glut workout with bands.. #bootygains🍑 #goalsetter #persistence #targetsystem5 #tighten

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OMG what’s this a food post? Yes, yes in fact it is. 🙏🏼🙌🏼 one of my FAVORITE things to eat in the morning are bagels. @daveskillerbread everything bagels are literally the best thing since sliced bread. With that I’ll have unsalted butter/plant based spread on top, a protein shake w/ almond milk/water, greens 🙌🏼, scrambled eggs (sometimes), yogurt, cheese stick, red potatoes, veggies, pancakes, French toast, etc. • Eating shouldn’t be hard. Eating shouldn’t be dreaded. Eating shouldn’t even be a thing besides well... eating. I myself enjoy tracking my food because at the end of the day I KNOW I ATE ENOUGH for my body type/for me. Yesterday I ate enough food calorie wise but I was under for protein, carbs, & went over my fat amount for the day. Did I let it destroy me? No but it sure as hell pissed me off lol. I have good & bad days. The real bad days are the ones before I get paid (every other Friday, and tomorrow is actually my pay day lol) & I’m waiting for the moment my check hits the bank so I can food shop. Nothing is more annoying than being broke & not be able to feed yourself the proper foods your body needs. I improvise a lot lol. • Everyone’s food preferences are different. Some people are “regular eaters” and I don’t even want to use that term lol but you know the meat and potatoes, fruits, veggies, whatever else most people eat. Then there are the paleo, keto, pescatarian, vegan, vegetarian, & a crap ton else of other types of eating that people follow every day. It’s all constantly changing. We’re all constantly changing. Nobody’s right or wrong in how they eat. Remember that. If I want to eat meat every now & then I do. If I want to eat vegetarian or vegan I do. I prefer those 2 types of eating habits over eating meat actually & that’s been a personal preference since the end of 2017. Eat what makes you happy & what you feel will fuel you most. That is all. 💙 #breakfast #nutrition #health #healthylifestyle #lifestyle #growth #gym #gymmotivation #motivation #consistency #dedication #persistence #food #work #workout #exercise #mealideas

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Precisamos tomar esse chá todos os dias. CONHECIMENTO - se adquire estudando HABILIDADE - é o saber fazer, vem com a prática ATITUDE - é a ação, sair do lugar. Quem mais precisa desse chá? Indique para alguém. Ajude a tirar as pessoas da zona de conforto. Curta a página.

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The signs are everywhere! Took this photo earlier, and caught a beautiful blue orb in it! Thank you. Thank you. Thank you. 😀 x 💜 #PsychicEvelyn1 #signs #love #Angels #fairies #communication #blessings #orbs #peace #calm #reflection #gratitude #encouragement #awaken #DivineTiming #followyourpath #gift #persistence #guidance #happiness #learn #trustthejourney #wisdom #Psychic #PsychicReadings @PsychicEvelyn @PsychicMerofSea www.psychicevelyn.co.uk

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Throw back Thursday! It’s funny, when I first took these pics the morning of the show I was pleased but always want better. Now I look back and I’m like DAMN I was PEELED! Team NO waist haha and my side chest looks killer in this shot too. All the motivation I need today while I go murder some shoulders. Time to put some slabs of meat on this lil guy #bodybuilding #npc #workout #sidechest #instadaily #grind #goals #shoulderworkout #persistence #throwback #throwbackthursday

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Those bumps mean you’re getting closer to your goals. #business #goals

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• “Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent.” 🏴💀 • • #specialforces #awesome #elite #police #unit #army #fitness #gym #2019 #nevergiveup #persistence #is #key #insta #newyear #january #killit #sf

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• T H R O W I N G B A C K M Y N E C K • If you know me based on who I was a year ago, you don’t know me at all. My growth game is strong. Allow me to reintroduce myself... Btw you’ll never change your life until u change something you do daily. The secret of success is found in your daily routine. J C MAXWELL 💫 #naturalhairstyles #headwraps #affirmations #grateful #art #fashion #reflecting #persistence #passion #actress & #artist 👑 👗: @slay_designs_sa 🥰

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#10yearchallenge Left: 2009 LA Fitness in the DMV (Washington DC area) with a dream to be an IFBB Pro. I knew that my training partner had all the tools to be one of the best in the world because his physique was already insane. I just came back from a photo shoot LA and couldn’t wait to visit again because ever since I was a very young kid in Crown Heights, Brooklyn, I told my mom that I wanted to live in LA. Mr. T and Michael Knight lived in LA. Like every #bodybuilder I wanted to grow but definitely wanted to keep my waist small. Hell, I wanted to grow a full beard too but it juuuuust wasn’t quite connecting yet, just long sideburns 🤣. Most likely I was ready to dig into some Italian food which is my favorite in the offseason. 🤷🏾‍♂️ Right: 2019 Golds Gym Los Angeles. I’m an IFBB Pro living in LA. My #training partner in 2009, @flexatronrhoden is now Mr. Olympia 🥇🙏🏾✊🏾and also living is SoCal. I kept the vision of where I wanted my physique to go and my passion hasn’t faded since that pic on the left. In fact it’s grown. I’ve seen many come and go since then but 10 years later I’m still working towards my vision that keeps evolving. The beard is full grown man status 🧔🏾and I’ve actually had the best Italian food in Bologna and Florence in Italy...well outside of my mom’s lasagna. All I can say is, wake up to your dreams. It may take 10 years but I’m sure everyone else reflects on this challenge is thinking “damn time flies”. Don’t waste it. Make the most of it and learn from it so that the growth made in those 10 years can come in the next 5 years. #ifbbproleague #fitspo #fitnessjourney #transformation #patience #persistence #passion

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Big J (Jared)...he loves his girls...and hates a closed gate 😆. #persistence

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NEW PARADIGM PRECISION TRADING. 📈💯 . 33 INDICATORS IN ONE. 💎 . BROUGHT TO YOU BY A 20 YEAR PROFESSIONAL TRADER. 👌 . ONLY WITH #iMarketsLive 🙌✔️ . DM FOR DETAILS OR CLICK THE LINK IN BIO. 🔑 . #youshouldbetrading #changeyourlife #success #motivation #dreambig #forex #forextrader #keys #mlm #networkmarketing #beyourownboss #workfromhome #laptoplifestyle #dreamsdontworkunlessyoudo #plan #persistence #grind #hustle #fast33 #trading #financialfreedom #mindset

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I had some great conversations with teams about making mistakes. We identified two kinds of mistakes that are made in competition: 1. Calculated risks that lead to great success or a costly errors. This type of mistake takes commitment and planning. As a result, athletes are more accepting of this type of mistake. 2. Brain farts, those random mistakes like missing a pass because you weren’t paying attention. Athletes mentioned that they react negatively to these types of mistakes because they are random and a sign that they weren’t focused. In the end, we recognized that both are part of the process to improve, to stay focused, to make adjustments, and to be strong! Quoting an athlete from one of these conversations, “If you aren’t making mistakes, you aren’t trying hard enough!” #embracemistakes #risetothechallenge #itspartoftheprocess #maxeffort #livelovelearn #swimming #swimmer #sportpsychology #sport #sports #epicsportpsyc #epicsportpsychology #persistence #nothingintheworldtakestheplaceofpersistence

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This quote is so applicable from our interactions with our children, spouses, significant others, friends, teachers, co-workers, bosses, etc...all the way (dare I say it?) to the political climate we are in. As Dr Phil says, “being a victim and being angry is the weakest you’ll ever be in your life” I cannot agree more. Don’t resist....PERSIST! Be the example or the inspiration that you wish to see more of in the world. Trying to change other people -their choices, beliefs, opinions, I have found, has not really worked for me in any arena of my life. Changing my reactions and behaviors has empowered me to create more of what I am seeking in my life. It allows me to put my energy and time into places where I CAN effect change-it gets me off that hamster wheel and the illusion that I’m able to make progress anywhere but with myself. (I found these two quotes in @codependent_recovery, btw). #changingourselves #accountability #choices #persistence #power #placement

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I love this exercise for scapular mobility. Both sides move so differently for me so this is a great way to even out my shoulders with the support of the push-thru bar. #pilates #movement #keepmoving #movebetter #patience #practice #persistence #hereiam #iamhere #courage

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I don't care if #dabbing is out of style idc idc 😂 When I feel like throwing in the towel, I'm always reminded of two things: 1. God always gives me what I need to endure the storm. 2. I have so many examples of successful entrepreneurs in my network - if they can do it, so can I...... and that makes me #dab on anything that tells me otherwise. 👐🏿 . What are you #dabbing on this week? 😄

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Patience and staying focused. Temporarily moving backwards and making sacrifices. #Uffda (am I right all you Minnesotans?) today on the blog is something personal, about moving backwards and encouragement for you. Link in bio, click blog. 💕

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growing this little baby 1 step at a tym...light weight is cool too..I figured good form is the key...Will get into modeling at the right tym🤞 #ijustlift #persistence #Patience

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Throwback to the @crossfitgames Open 16.5. A descending ladder combined by two of crossfit's most hated movements...thrusters and burpees. To me persistency was key cause all I saw was a deep burn for however long it would take to finish. PERSISTENCE cannot be supplanted by any other quality! Remember this, and it will hearten you, in the beginning, when the going may seem difficult and slow. Those who have cultivated the HABIT of persistence seem to enjoy insurance against failure. No matter how many times they are defeated, they finally arrive up toward the top of the ladder. #tbthursday #crossfit #open2019 #fitness #health #achievement #ambition #burningdesire #courage #dailydesire #grind #dreambig #effort #endless #faith #givingback #inspire #motivated #nevergiveup #persistence #purposedriven #selfmade #transmute #limitless #growth

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My mantra for the week: That which I cannot control, does not control me. . Whether it's my crazy girl, my stomach, the news we got about a family member this week, or the expansion of our business making funds ridiculously tight, life is throwing me some curveballs. But, I am choosing to focus on the positives on the positives. All I can control is how I react to each one of these curveballs and today, I am choosing to smile and just know I am doing my best and that is all I can do 😘 . I hope everyone is having a wonderful week! And fun little fact about me, if you think I love sunsets, you should see how much I love the Aurora Borealis 😍

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He woke up before everyone, ate his breakfast, brushed his teeth, and put on his shoes and got excited about the extra time he had to READ before heading to school. My heart may have exploded. #visiontherapyforthewin #persistence #ethanjames

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Another leg day in the books! A good friend gave me two tips last week! Focused on those two things. Weight felt lighter, still have improvements to make, but we all start somewhere! Never give up, never give in. Live, laugh, love, lift, and throw heavy weights around. #instagood #inspire #instafit #ifyoubuildittheywillcome #legs #lifting #determined #determination #nevergiveup #neverquit #strength #consistancy #persistence #fitnessaddict #cutting #deployment #instafit #fitness #enjoythejourney #fitnessmotivation #transformation #strong #gymlife #training #process #rdxbelt

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Through trial and error, as well as life experience, I've built my business. Hard work, dedication and persistence has gotten me this far to say the least. I love what I do! Click the link in my bio for booking, so that I can share my story with you! #booking #clicklinkinmybio #lifeexperience #persistence #trialanderror #explorepage #Ispeak #Iwrite #girlboss #speakerssheet #dedication #CocoRoberts #bookinginfo #Itravel

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After 10 days...my first "masterpiece". I've always wanted to paint and I'm happy to have finally tried it. Another check on my bucket list. #beginner #painting #paintbynumbers #persistence #firstofmany #happy 😊🎨👩‍🎨💜

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Without the Rain ☔️ , there would be no rainbow 🌈 TBT: That was my very first FB profile pic, after 2006 difficult year and 2007 Arisen from the ashes year. Became Director of Accounting then with there was a meltdown in housing market and before the President’s Obama’s proclamation and implementation of ARRA (American Recovery and Reinvestment Act) The second Pic was from 2018 having fun helping and educating families to be financially free! #lifestyleblogger #healthiswealth #riseandgrind #winner #moneymaker #startup #dreambig #workthedreams #entrepreneurlife #motivational #millionairemindset #successful #businesswoman #travel #faith #family #finance #fun #friendship #nofamilyleftbehind #makeadifference #cruzaderisreal #loveheals #musicheals #relentless #persistence #consistence #congruence #maxout @cruzadernation 🐝🌟🌈💪💰🌿🙏🏿😇⛵️🌊🐳🏘🎶🎹❤️

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DAY 11 Persistency Prayer is the arena where our faith meets God’s abilities. 1 John 5:14 “This is the confidence we have in approaching God:that if we ask anything according to His will, He hears us.” • • • #churchofhope #21days #thevoice #pray #prayer #worship #refocus #newyear #2019 #faith #persistence

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We are almost a month away from the Crossfit Open! Are you ready? • Make sure to order your Bear State 2019 Open shirt as tomorrow is the last day to order. Follow the link in our bio 🏋🏻‍♂️ • • • 📷: @cvvisions#bearstatecrossfit #crossfit #crossfitgym #arkansas #northwestarkansas #bentonville #raisethebar #crossfitter #riseandgrind #health #strength #fitness #strength #inspire #motivate #crossfitlife #wod #weightlifting #crossfitcommunity #fitlife #wodoftheday #challengeyourself #crossfittraining #discipline #trainhard #trainftw #crossfitopen #persistence #fearless #focus

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I've been having a nicer than usual conversation with my body this week. We're on good terms right now, and it's nice to get along. It's a very different feeling than what I've accustomed myself to. I haven't lost much weight, I'm more tired than energetic, I'm craving all the chocolate and cheesecake and my face still has those puffy eye suitcases packed for nowhere. . But a curious thing has just happened. After a few year health hiatus (put off getting a new hip), I bit the titanium joint bullet. For three years I didn't lift a weight, pedal a bike, walk without a limp and a wince. I had surely atrophied. I was screwed. . With the help of new earbuds, spandex, and a killer playlist, my body got stronger. My legs jumped up higher and quicker. They biked 16 miles. Swam 20 laps. Pressed 100 pounds. Balanced in warrior pose. This is a fraction of what it once did, but just a teaser of what it will do. Because it is strong and resilient and always ready to be loved. Like me. Like us. #iamstrong #persistence #perspectacles #cominginhot

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RepostBy @wonderwomentech: "The moment you're waiting for is here! 😍 @wonderwomentech D.C. Global Summit tickets are ON SALE NOW! Events hosted by Embassy of France, and the Embassy of Italy. We're bringing the magic of the world to the stage to explore #WeAreFuture. Join Us! Ticket link in bio! 💪🏽🎉 * * * #persistence #willpower #empower #empoweringwomen #levelup #chaseyourdreams #steam #stem #girlsintech #girlswhocode #tech #innovation #weareinnovators #weareinnovators #wwt2018 #wonderwomentech #changemakers #pioneers #womenintech #science #technology #engineering #arts #math #inventors #startup" (via #InstaRepost @AppsKottage)

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Here is my review of @ansperformance ketosys protein powder. I mixed 2 scoops + 500ml coconut milk unsweetened. Simply put, AMAZING formula. Great tasting, mixed well and very smooth. Not clumpy like other brands i have tried and no bad aftertaste. A++ I don't think i will ever add peanut butter or anything else to my shakes again. Good job guys! More reviews to come. #followthejourney . . . . . . . #ketodiet #keto #ketosis #keepmotivated #selfmotivated #motivation #persistence #keepgrinding #fitness #fitfam #fit #fitgoals #lifegoals #healthy #nutrition #diet #excercise #athlete #athletic #mensphysique #physique #protein #ansperformance #goodlifefitness #fitnessmodels #shredded #workout #instafit #instafitness

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Aim higher. ✨ #persistence

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Because the struggle is real and we find JOY in this kinda stuff!!! Keep on sharing FITSPACE66 FAMBAM. Way to go to our Battleground Gal @shereenmkamal Super inspired!!! High 👋 babe!!🤩🥊🥊🤩 #girlpower #persistence #willpower

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