I promised you guys that when I see all these nice nice things, I’ll repost them for you here. There’s a world of food outside of the ones we are used to in #Nigeria. It’s not every time , you boil your meat till it is white, then fry it till it is black , then stew it till it’s red 😱😱😱...: 😀
. anyway try this one and let’s know how it goes. All ingredients are readily available in #naija. . .
#Repost @nutritionchimp with @get_repost
Honey-Garlic Chicken & Veggie Skewers😋
Via @buzzfeedtasty . Thanks .
3 tablespoons vegetable oil
⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
1 teaspoon pepper
3 chicken breasts, cubed
1 red onion
2 red bell peppers
2 orange bell peppers
2 yellow bell peppers
Soak the skewers in water for 5-10 minutes and set aside.
If baking, preheat the oven to 400°F/200°C.
In a bowl with the chicken, add the ingredients for the marinade and mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
Prepare the vegetables by cutting them into 1-inch squares.
Assemble the skewers starting with the red onion, followed by the bell peppers and chicken.
Repeat three times.
Place the prepared skewers on a baking sheet and brush with remaining marinade.
Bake or grill for 20-30 minutes or until chicken is no longer pink.
Sprinkle with parsley and enjoy!