#metime

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Although this posture is interesting to look at, it probably has zero benefits. In the future, I’d like to bring a more educational aspect of yoga through my Instagram, but for today, this was play time for me. I did about 10 mins of warms up movement to get me prepared for this asana. — It can be exciting and interesting to see other yogis make incredible shapes with their bodies, and even though some people may “shame” or not find this “worthy” enough, i think it pretty cool. —- Today I’m staying in all day as it’s raining and I need some alone time. —- What did you do today? #metime

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My kind of #sundayfunday 101: #journaling in my #travelersnotebook, a bowl of #jasminetea, favorite #ephemera and #stickers, and #essentialoil all in a slow, slow pace. I almost drowned while taking the first sip of my tea 🙊🙈🙊🙈 Hope y’all had or are having a wonderful weekend. 🌹 #minimalismmarch2019 #selfcare #metime 💕 #journal #botanical #snailmail #stamps #teatime #analoguevibes #goodvibes #midoritravelersnotebook #트래블러스노트 #다꾸 #빈티지다꾸 #정크저널 #다이어리 #トラベラーズノート

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"You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count." ~Sarah Brassard⠀ . . 👉 Follow us for posts like this @buddhism_meditation 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . . #tinybuddha #quotes #wisdom #wordsofwisdom #dailywisdom #dailyquotes #quoteoftheday #quotestoliveby #wordstoliveby #selfcare #begoodtoyourself #metime #reading #writing #exercise #dancing #meditation #painting

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BACK TO SMILE 🖤🥺🧸Manchmal braucht man einfach ein bisschen Zeit für sich, zurückgezogen von allem um neue Kräfte zu sammeln und das Lächeln zu mindest ein bisschen zurück zu holen💔 ...runterkommen und einfach mal abschalten und nichts tun!! #youweremyhero Die Zeiten sind nicht immer nur #happy aber das gehört leider zum Leben dazu 🥺... wenn das Leben dich also mal zu Boden reißt, darf man auch mal liegen bleiben, bis die schwarze Welt wieder ein bisschen mehr Farbe bekommt 🌈 #haltetdieweltanesfehlteinstück 🖤 ich wünsch euch einen wunderschönen Sonntag Babes 💞 #sunday • • • • #backtosmile #imissyousomuch #loveyou #black #instadaily #sunday #love #life #goeson #smile #missyou #emotion #tb #instamoment #moments #potd #strong #family #weekend #sundaymood #dastunwaseinenglücklichmacht #time #metime #unddieweltdrehtsichweiter 🖤

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We are givers. We are caretakers. We empty our buckets 10 times before we can ever refill them. We are people pleasers and good doers. • We are also exhausted, tapped out, touched our, behind on everything, feeling frantic, exhausted, mediocre, sad, less worthy, exhausted, and feeling like we need a change. Did I mention exhausted? • It’s so good to want to do good and be good and feel good. But many times, we overextend in all the wrong ways which doesn’t leave us feeling good and we haven’t taken the time to replenish ourselves. We loaned out, and we don’t get back. We get so focused on everyone else, that we forget about us. We forget that we are somebody in need as well. • We forgot to put in our oxygen mask first. You’ve heard the flight attendants, right? First take care of you before helping others. You can’t help others if you have no air left to breathe. • It’s ok to be a little selfish, especially with your time, energy, and your vibes! It’s ok to say no, or not today, and without explanation. Taking care of you doesn’t require a justification line of words a mile long. • Believe me when I say that I’m the queen of justifications. I’m refraining my brain though, so I hope that’s less than it used to be! • Be giving and generous and loving and encouraging. But also choose to be choosy. Make sure you’ve taken care of you first. • ❤️

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Recent Posts

When all else fails... take a bath... Calming Lavender Bath Salt from PURE CHANTÉ. Adding luxury to your bath time. #bathsalts #essentialoils #lavender #calming #metime #handmade #gifts #giftideas #naturalskincare #brisbaneshopohilocs #presents #shopoholics #shoppingday

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🥤茶湯會 👆🏻豆漿紅茶(半糖。熱) . 唔知大家有無發現,其實我無咩飲品post?! 原因係我唔飲大熱既奶蓋同珍奶😜 . 不過好鍾意飲呢間既豆漿紅茶!因為豆漿同紅茶都係我鍾意飲既野🤓 . 鰂魚涌都有呀!好開心🥳 . #soybeanblacktea #drink #drinkphotography #drinklover #tea #hkfood #hkfoodblogger #hkeat #foodlover #foodporn #foodgasm #foodphotography #foodstagram #hkigfood #hkig #metime #teatime #豆漿紅茶 #茶湯會 #

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👣👣appointments available this week 👣👣 Do you need to take an hour out of your busy schedule to give YOURSELF some time out? It is so important to let your mind, body & soul, rest and heal . 😇 Look after yourself with complementary therapies like reflexology 👣 appointments available today and the rest of the week. Message me to book TODAY 😀 #availability #relax #timeforme #switchoff #chill #metime #rothwell #allertonbywater #methley #reflexology #oulton #garforth #kippax #leeds #wakefield #castleford

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一个人安静的午餐,对我很重要。 #qualitylunch #metime #silent_statue

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電捲燙/Tillandsia streptophylla 限水種植後的電捲會包成球狀。更需要通風的種植環境,我為它製作macrame 去把它掛起,展現最美的捲髮,同時底部有托有利通風。 一整套買減$10 優惠期至到月底 . . . . . . #metime #memoretime #tillandsiamaritima #plantsofinstagram #plantoftheday #plantsmakepeoplehappy #tillandsia #tillandsialover #tillandsiaforinstagram #airplants #airplant #airplantlove #airplantlover #airplantofinstagram #green #空氣鳳梨 #空氣草 #香港 #plant #plantaddiction #indoorgarden #decor #homedecor #homedecoration #shopdecor #macrame #macramewallhanging #macrameplanthanger #菲林 #filmphotography

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Day 19s word “Me Time” @lifeofahomeschoolmom #instagramchallenge This is my favourite, daily “me time”! I love to workout. I love the stress release. I love the energy and mood boost! I recently made a comment to myself to start my day this way. It meant getting up much earlier. It meant going to bed earlier which when your a night hawk naturally isn’t easy. But neither is burning the candle 🕯 at both ends 😂 experience. It’s time taken to fuel my body, soul and spirit. It’s time I spend praying and listening to the word or praise. It’s my time, time well spent. It has been one of the best decisions of my life. My day goes so much better and I am a nicer person because of it lol Do you exercise during your day? What time is your go to time? #homeisformaking #metime #lifeofahomeschoolmom #homeschoolmom #hsbloggers #athomeworkout #getitdone #commitmenttoself #startingthedayright #strengthtraining #workoutroutine #myketotransformation #fuelformybody #fuelformysoul #fuelformyspirit #stressrelief #stressrelease #lifeofamom #committed #betterme #bettermom #settingthestageforagoodday

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A woman is like a tea bag.. You never know how strong she is until she gets in hot water. ♨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TeaTime #MeTime #AppreciationPost #Love

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Plaats ik eigelijk nooit de kleinste ruimte bij Beau Visage. Ben heel blij met mijn badkamer klein maar van alle gemakken voorzien!🚿🚽 Missen jullie hier nog iets? #beauvisage #badkamer #schoonheidssalon #verbeteren #strak #verlichting #privemoment #douche #toilet #wastafel #mariagalland #relax #massage #metime #inrichting #uitstraling #rust

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De lente is officieel begonnen! Voor welk vrolijk voorjaarkleurtje kies jij?💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @opi_gelcolor_

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Today marks the official beginning of Spring: A time to reawaken, welcome new beginnings and shift old habits into new ones. Use this spring cleanup to make space in your home for a home practice; find a small space that you can make your own and dedicate a few minutes each day to check in. Share your home yoga space with us and use the hashtag #myyogaspace, so we can see it!⁣ .⁣ .⁣ .⁣ .⁣ #homepractice #yogahomepractice #livingroomyoga #yogainspiration #yoga #yogaspace #yogapractice #metime #yogamatters

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Ich habe heute frei, war mit dem großen beim Kinderzahnarzt und kann nun noch ein paar frei Stunden allein zu Hause genießen 😊. Erstmal Mittagspause auf der Terrasse machen 😍🌷🌷🌷 #Frühling #Outdoor #familie #auszeit #ichso #meineauszeit #mama #metime #kaffee #milchkaffee #pause #durchschnaufen #chillen #entspannen

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I woke up this morning with an exhausted body and mind. My body is feeling the 3 days of long workouts. My mind is feeling the stress of work and home life, including our dog getting loose last night and having to find her while trying to do homework with Maddie. I had 6 miles scheduled for this morning, but called it quits after 3. I also going to jettison my lunchtime workout and instead dedicate that time to recovery by sitting in the hot tub to relax my body and mind and steam room to hopefully open up my lungs (I feel like I’ve been breathing through a straw for the past couple weeks). . . . . . . . . . . #motherrunner #140point6 #triathlete #triathlon #imtx #swimbikerun #recovery #metime #strongnotskinny #runnergirl #fitmom #fitmomsofig #werunsocial #ironmantraining

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One of my favourite things to do in the evening to unwind. #mummytime #unwind #selfcare #metime #adultbooks #adulttimefun #clouring #book #clouringbook #adultclouring

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I love waking up before everyone else and enjoy a little me time. Hope ya'll have a great day. #earlymorning #metime #morningvibes #coffee #morningcoffee #crochet #perfectstarttotheday #enjoythelittlethings #lovelife

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#Repost @tamrajfitchett This is what we love to see when our clients leave the salon 💕 • • • • • • Fresh faced and relaxed! Thank you @panachebeautyspa for the most beautiful facial and my SNS nails today. #pampered #pregnantlife @ceri_yeoman1988 #bestfriend #feelingbetter #metime #bekindtoothers #bekindtoyourself @daniellekimberlyy

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Do you need help with losing weight in a way that is sustainable, changes your mindset and creates new habits that become your new lifestyle? 🦋 Then set set aside some “me time” and let’s talk about your health goals so you can start transforming into your best you! 🦋 FREE Total Transformation Discovery Session = discussion all about YOU and your health goals. 🦋 Set aside some time to put yourself first and discover how to make changes that last! . I’m a caring, compassionate Health Coach who is here to help move you forward on your health journey and ready to chat when you are 💜 . Eminencehealth4u @gmail.com

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. .✨Ever have days where you’re just not really sure how or what to feel? I’m in that head space today. I’m just kind of going through the motions. I’m angry, sad, happy, anxious, content, frustrated... all at once. .🌙I find when I’m feeling this type of way, I need some serious downtime. I need a quiet, cozy, and tranquil piece of something all to myself to decompress and work through my emotions. .💕We are at the Wednesday hump. Here’s to finding a little piece of tranquillity today. Find a little piece of comfort somewhere and give yourself a much needed dose of self care & self love. Photo Credit: Alisa Anton at Unsplash #wellness #selflove #wellnesscoach #selfcare #selfcarematters #selflovematters #putyoufirst #health #tranquil #tranquility #comfort #peaceful #decompress #emotions #timetoyourself #time #taketime #taketimeforyou #healthyboundaries #metime #mentalhealthawareness #mentalhealth #advocateforyourself #ohfortheloveofteryn #humpday #wednesday #wednesdaywisdom #wednesdaymotivation #unsplashphoto

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Die Magnolie ist eine tropische Blüte mit emotional beruhigenden Vorteilen. ⁣ In traditionellen Gesundheitspraktiken Chinas und Thailands wurden Magnolienblüten verwendet, um das Gleichgewicht im Körper zu fördern. ⁣ Magnolia-Öl ist eine begehrte Zutat für hochwertige Parfums und wird aus den frischen Blütenblättern eines blühenden Baums destilliert.⁣ ⁣ Magnolia Touch Anwendungen und Vorteile:⁣ 🌸 Wenn ängstliche Gefühle im Laufe des Tages auftreten, wende Magnolia Touch auf Handgelenke an. Wie Lavendel und Bergamotte hat Magnolia ein beruhigendes und entspannendes Aroma, das ängstliche Gefühle lindert.⁣ ⁣ 🌸 Fördert einen gesunden Schlaf, indem du das Öl zur Schlafenszeit in deinen Handflächen aufrollst und den Duft inhalierst, indem du die Hände über die Nase legen. Du kannst Magnolienöl alleine verwenden oder es mit Lavendel, Bergamotte, doTERRA Serenity® oder anderen entspannenden Ölen zusammen mischen, aufragen oder diffusen. ⁣ ⁣ 🌸 Wenn deine Haut Unterstützung braucht, kannst du Magnolia Touch verwenden. Es bietet reinigende und feuchtigkeitsspendende Eigenschaften für die Haut. Die praktische Aufrollflasche erleichtert die topische Anwendung, um Irritationen oder Trockenheit zu lindern oder die Haut zu erfrischen. ⁣ ⁣ 🌸 Ergänzen deine tägliche Hautpflege, mit Magnolia Touch, um die Haut sauber und hydratisiert zu halten.⁣ ⁣ 🌸 Um dein eigenes Parfüm zu erstellen, tragen Magnolia Touch topisch auf die Pulsadern auf (oder an den Handgelenken, Hals, hinter den Ohren). Verwende es alleine oder kombiniere es mit Bergamotte oder Ylang Ylang.⁣ ⁣ 🌸 Um ein Gefühl der Ruhe und Entspannung zu erzeugen, rollen es auf die Fusssohlen.⁣ ⁣ Fun Fact 🌸🍃⁣ Magnolienblüten müssen frühmorgens oder spät abends von Hand 🤚 gepflückt werden, um das ätherische Öl zu gewinnen.⁣ ⁣ #doterra #magnolia #ruhe #entspannung #hautpflege #ätherischeöle #lieblingsöle #metime #selbstgemacht #lovemyoils #doterratouch #love #essentialoils #skincare #diy #wellness #selfcare #nature #instagood #instablossom #blogger #austria

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It looks like the perfect combo, doesn't it? Pizza, wine and the luxury Bellevue suite. 📸 @adrieninthecities #montreuxpalace #montreux #bellevuesuite #metime #luxurysuite #switzerland #bestevening @accorhotels @accorhotels_ch @swissdeluxehotels @accor_group

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Thailand - Lazy days, white sand, turquoise sea, pretty little islands spread out in the horizon, and the shade from a tree. It’s easy to fall in love with this country. Right now I’m enjoying my last few days in the area around Krabi, before heading first north and then south 🙌 Which is your favorite place in Thailand? ________________________________ #thailand #thaibeach #andamansea #krabi #aonangbeach #aonang #krabiislands #beachdayeveryday #jagälskarthailand #everyonelovesthailand #longtailboat #thailandbeach #thaimout #solotravels #lovetheocean #quitmyjobtotravel #southeastasia2019 #asiabackpacking #workhardplayhard #metime #travelblogging #thailandtravel #ensamresa #southeastasiatrip #fromthebeach #thailandssemester #travellifestyle

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Shooting the pre-workoutttttttt 😂😂 don't mind the mess of the first half on my lips and teeth 😂😂😂😂 #whoneedsashaker #preworkout #energyfordays #fitmom #fitfam #straightshooter #momsinrecovery #momsofgirls #werecover #sherecovers #fitlife #cardioday #healthy #metime #workingmoms #fulltimeeverything

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Don’t let limited stop you from achieving healthy skin! The Express Facial is perfect for the person on-the-go. A brief steam and deep cleansing, followed by a customized mask and moisturizer- 30 minutes and you’re good to go! 💆‍♀️

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We love everything about Spring and it what it brings 🍃🌷☀️ celebrate your new beginnings by focusing on you and your goals! #jazzercise #jazzersactown #springequinox #newbeginnings #metime #fitspiration

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Way past time for me to get back in my element. #fishingtime #metime #findyourself #soulsearching

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Weigh in day is my favourite day of the week but for the past month I have felt this intense guilt when I have stepped out of the house because one or both of the kids have been unwell. It is the only 1.5hrs I spend away from my kids every single week... 1.5hours of me time but I feel guilty because I should be at home taking care of them. I used to be the biggest advocate of #metime #mumtime and this is how I feel now! Stupid right? Despite feeling like a crappy mum I have stepped on those scales every single week. I have had my time away from the kids and I have come back feeling a million times better because I have this amazing slimming world group with @slimwithamyj and the people in our group are hilarious :) I had promised myself after Zayn was born that I would always make time to do something just for myself... slimming world is what I do for me... so once again this week I have a 1 year old poorly in bed and I'm poorly too but I will be going to weigh in. Yes I will feel guilty... but I will be doing this...for me! #mumguilt #mumblogger #motherofboys #loveyourself #slimmingworld #weightlossblog

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Persoonlijk record: 4 weken nagellak geheel intact. Alleen die uitgroei hè! Heerlijk weer een relaxmoment voor mezelf. Keuze dit keer de kleur #hurry-juku van @opi . Wat vind je van deze kleur? ❤ #Rotterdam #thenetherlands #lovemycity #lovemylife #nails #nagels #opi #opinl #manicure #beauty #verwend #metime #soaptreatmentstore

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Over the last few weeks we’ve had the lovely @trudi_motheringmojo hosting postnatal yoga classes upstairs at Babycino. Trudi’s course was so popular that she had a waiting list! but great news for those who couldn’t get a space, Trudi is back for another course and currently taking bookings. . . #babycino #babycinocafe #upstairsatbabycino #classes #courses #postnatal #postnatalyoga #babycafe #tunbridgewells #kent #mother #babyclass #babyandme #health #familytime #mummyclass #mummyblogger #motheringmojo #mindfulness #metime #mindfullness

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When you've arranged childcare for a few hours because you have an important meeting to go to but the meeting's finished and you're training yourself to grab every precious moment of me-time that you can. Also, banoffee muffins are amazing! #lunch #work #metime #maternalmentalhealth #salad #banoffeemuffin #lake

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Bismillah #metime

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When you come to a point when you don’t need to impress anyone your freedom will begin;) #paris #metime #weekend

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Oh hello there ☕☕☕ #allthecoffee #metime This is my favorite time each morning. Already worked out and then it's time to RELAX with my coffee and King of Queens reruns fucking love this show 💓 #mommytime #kingofqueens

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Skin feeling oily and/or congested? This masque combines the proven benefits of salicylic acid with two alpha hydroxy acids and the healing properties of ancient herbal remedies and tea tree oil! This kaolin clay masque purges impurities from the skin and dramatically reduces oil and blemishes. It is a fantastic overnight spot treatment also! Shop online at www.LSskinandbeauty.com and click “shop products” . . . 📸 @_cristinahope . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #esthetician #estheticianlife #botanicalskincare #glymedplus #vegan #selfcare #spa #metime #skincare #homewoodflossmoor #clinicalskincare #homewoodillinois #chicagoesthetician #cbdskincare #rezenerate #acnetreatment #acne

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Herzlich Willkommen lieber Frühling 🐣🌻🥀 #feierabend #frühling #bier #foodblogger #foodstagram #bonn #rhein #fürmehrrealitätaufinstagram #freizeit #metime

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Nicht die Schnellste, aber die mit dem größten Lächeln ✨: Letzter langer 21km Lauf vor dem Halbmarathon. Woher das Lachen kommt - ich trainiere das erste Mal mit einem Laufplan und habe in den letzten Wochen meine Trainings-HM-Zeit um 12 Minuten zur Wettkampf-HM-Zeit vom Vorjahr gesteigert! Ich bin total zufrieden mit mir!! Here is your reminder: Vergleich dich nur mit dir selbst🙏🙏

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Когда мне было пятнадцать, я думала, что в двадцать пять лет я буду совсем другая. Взрослая, серьезная. С мужем и детьми. И с длинными волосами. Из всего этого сбылось только одно – я взрослая. —  ПРО любоff/ON (Оксана Робски) Обожаю этот фильм Если бы мне кто то сказал в 24 что в 34 я предпочту танцули в клубе ванне и просмотру фильма в постели, я бы не поверила... Но, как говориться, блажен, кто смолоду был молод, блажен кто вовремя созрел If somebody told me at 24 that at 34 I would prefer a bath and a film in the evening to a dancing marathon in a night club, I would not believe... But it is great that there is right time for everything. #shetravelsluxe #shetravels #womentravel #girlwhotravels #femmetravel #blog #travelblog #тревелблог #порапутешествовать #beautifuldestinations #travellife #travellifestyle #жизньвпутешествии #adventure #wanderlust #lifestyleblogger #бьютиманьяк #skincareaddict #skincare #proluboff #skincarecommunity #skinlove #healthyskin #selfcare #metime #borntotravel #bathtime #rest

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It's a coffee kind of day. What is your favorite morning ritual? . Taking 5 minutes to reset can make all the difference if you wake up on the wrong side of the bed. . #morningmotivation #coffee_time #☕️ #momtimeout #metime #momofmultiples #motherhoodthroughinstagram #momof3 #twinmama #selfcareisnotselfish

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September 2017 #Repost @chrissie_stevo with @get_repost ・・・ So I've been abandoned for a week while Chris goes rambling around the Cairngorms so I am taking the opportunity to have a bit of me time instead of pouting about being home alone. It's been a long and stressful end to the summer so l need to get mind body and soul back to working order! I'm getting back on the fasted cardio grind with weights sessions in the evenings, I'm forcing myself back onto My Fitness Pal to make myself accountable for what I put in my mouth, I'm going to try out some new healthy foods and recipes and I've taken two days off work to do some projects around the house I've wanted to do for ages and read some books that I've been waiting for the perfect time to read. Hopefully by Sunday evening I will be blissfully rejuvenated awaiting my husbands return with my presents from Scotland! #metime #rejuvenation #ifyoucantloveyourselfhowinthehellyougonnalovesomebodyelse #canigetanamen

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If I could give you one thing in life, I would give you the ability to see yourself through my eyes. Only then would you realise how special you are to me. . . . #metime #beachstroll #sandytoes #saltyair #oceanbreeze #sunkissed #tattoo #tattooedgirls #thoughts #forever #love #thalassophile #lookingup #kalon #soulfood #nevergiveup

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每日都同自己講今日要早d 收工比自己一個 #MeTime 但每日都做唔到🤦🏼‍♀️ 🤷🏼‍♀️Anyway🌙 #halospring🌸 📸 cr. #肥龍

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Empowered women, empower women 💜 Our wonderful & friendly team will welcome you no matter where you are on your journey and make you feel relaxed & comfortable whilst you're with us. We love the wonderful community of beautiful & amazing ladies here at Me Again 🙏🏻 #beauty #gifts #beautiful #youarebeautiful #love #friendship #support #metime #meagain #healing #healingquotes #quotes #empoweringwomen #empowerment #confidence #confidenceisbeauty #beautifulyou #lifestyle #community #donate #wirral #liverpool #communityinterestcompany

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Salah satu sobatku yg selalu cheerfull, moodbosterku... krn aku kalo ketemu dia jd ketularan edan wkwkwk... kalo ketemu kudu selpih2 alay dgn kameranya yg jahat bgt 😂 bak barbie yg mau pesta 🤣.. makanya namanya @elliecantik 😜 hari itu seharian quality time.. makan, ngrumpi, ngopi nyetarbak and terakhir nonton dede emeeszz Dilan 1991 🤣 #hangout #nontondilan1991 #lovefriends #metime #sekarangdilan1991

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  • 30 Minutes ago

Want to boost your energy? Try letting go where you are holding on tightly. 🔥 Holding on, trying to control a situation or relationship, is like playing a game of tug-a-war with you on one side and an entire team on the other. 💡 You can fight, but when you let go and FALL AWAY the exhale is wonderful. And that energy can be spent loving yourself and pursuing something that will fuel rather than drain your energy. 👍 . . . #selflove #youmatter #taketimeforyou #letitgo #letgoletgod #havefaith #releasefear #letgoofcontrol #mindbodyspirit #selfworth #raiseyourvibration #believeinyou #dailyinspiration #createyourlife #createnewhabits #mindfulliving #intentionalliving #mindsetshift #thefordinstitute #lindayeazel #lifecoach #sayyestoyou #reenergize #noexcuses #metime

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  • 31 Minutes ago

Have you received one of our theme boxes? We'd love to hear from you! Post your pics on social media and tag @maple_and_wattle to show off your goodies!!! 😍😍😍 ________ 📷 @life_with_little_addi_bear . . . . #bubblescrub #sugarscrub #themebox #mwthemebox #monthlybox #newrelease #mapleandwattle #bathbomb #Bath #home #body #time #water #love #today #bubble #bubblebath #relax #bathbomb #bathtime #delicious #love #metime #instabath #instahome #intsalove #nsfw #netflixandchill

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En cette Journée mondiale du bonheur, on vous partage NOTRE recette du bonheur : un smoothie fruité et coloré pour commencer la journée! Mais pour que la confection de votre breuvage ne tourne pas au cauchemar, il est important de ne jamais faire fonctionner votre mélangeur plus de 3 minutes consécutives. Pour commencer votre préparation, utilisez d’abord la fonction pulsation. Ensuite, lorsque le mélange devient plus liquide, on peut utiliser les autres vitesses. Les liquides et aliments mous (tofu soyeux, bananes, etc.) devraient être placés dans le mélangeur avant les ingrédients solides ou congelés.⁣ .⁣ Inspirez-nous! Partagez-nous vos meilleures recettes de smoothie en commentaire!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #boutiquedelabalayeuse #boutiquelocale #troisrivieres #troisrivières #mauricie #foodprep #kitchen #cuisinemaison #cuisinefaitmaison #instacuisine #smoothie #bonheur #joie #heureux #journeemondialedubonheur #coloré #couleurs #fruits #saveurs #metime #miam #conseil #conseildepro #rose #banane #bleuets #framboises #menthe

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  • 31 Minutes ago
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🌷🌻 Spring is finally upon us! I look forward to more morning and evening walks and maybe a bit of biking. 🤸‍♀️🚴‍♀️ Happy Spring everyone! 🌺 . #spring #beautifulweather #walking #biking #metime

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  • 32 Minutes ago

Happy Hump Day 🙊 Seeing some definition under all that flab!! 🎉🎉🎉 Whew today's workout fucking killed me. Burpees are my least favorite thing on the planet FYI. So on the last round I did something different. I'm not going to give up just because I don't like one move. Burpees KISS MY ASS!! 🍑🍑🍑🤣 #HIIT #HIITworkout . . . . . 200m run 40 second plank 40 second burpees (last round I did mountain climbers) 40 second jumping jack 40 second steam engine 40 second leg pull in 40 second squat to back kick REPEAT X 3 💥💥💥 . . . #mountainclimbers #cardio #running #myjourney #weightloss #onedayatatime #humpday #determined #sweat #workingout #gym #fitnessjournal #gettinghealthy #gettingfit #metime #riseandshine #weightlossgoals #feelinggreat #legs #abworkout #motivated #patience #progress

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  • 33 Minutes ago

What is your lucky symbol? My lucky symbol is the star! Because it makes me feel like everything is possible! To me the star stands for possibilities, purity, hope, sparkle & magic ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #followyourinstinct #glam #luckysymbol #star #lucky #striveforgreatness #like4likes #likeforfollow #loveyourself #swarovski #outfitinspo #thinktwice #happyvibes #staytrue #livelaughlove #possibilities #favourites #mymoments #fashionblogger #metime #ambitious #l4like #wisewoman #girlsquad #world #beyourself #weekendvibes #woman #girly

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  • 3 Hours ago
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