#lowcarbdiet

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KETO ASIAN SHRIMP ZUCCHINI NOODLES - - Think outside of the box & get ready for a challenge‼ 💪 ▪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. Do Keto With a Plan , Do Keto RIGHT (Link in the bio 👆) - Ingredients 1 lb Jumbo Shrimp shelled and deveined 2 Tbsp Olive Oil divided 2 Garlic Cloves minced 1 Tsp Minced Fresh Ginger 1/2 Tsp Chili Flakes or to taste 1 Yellow Bell Pepper thinly sliced 2 Large Carrots spiralized 2 Large Zucchini spiralized 1 Tbsp Sesame seeds to garnish 1 Large White Onion sliced Sea salt and freshly ground black pepper to taste Sauce ingredients: 1/2 Cup Chicken or Vegetable Broth 1/4 Cup Hoisin Sauce 2 Tbsp coconut aminos - Instructions In a small bowl, whisk together the sauce ingredients until well combined. Set aside. Heat oil in a large sauté pan or wok over medium heat. Add the garlic, ginger and chili flakes and cook for 2 minutes, stirring constantly. Add in the shrimp and cook, stirring constantly, until cooked through and pink, about 3 minutes. Season the shrimp with sea salt and pepper and set aside on a plate. Add the remaining 1 Tablespoon of olive oil to the pan, then add the bell peppers, carrots, and onions. Cook, stirring constantly, for 3 to 4 minutes until the vegetables are tender-crisp. Stir in the Asian sauce and cook, for an additional for 2 minutes until the sauce thickens. Add in zucchini noodles and cooked shrimp to the pan, and stir well to combine. Garnish with sesame seeds and serve immediately. Enjoy! - Via @healthyfitnessmeals - #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #healthy #fitfood #yummy #lovefood #recipes #foods #instafood #healthyfood #recipe #lchf #food #healthyeating #cooking #diet #paleo #yum #cleaneating #food #foodporn

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Keto Cheesy Garlic Butter Mushroom Stuffed Chicken - Think outside of the box & get ready for a challenge‼💪 ▪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. - Do Keto With a Plan , Do Keto RIGHT (Link in the bio 👆 @the.fat.burning.kitchen_ ) - - - Repost: ketonutrition #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #paleo #lchf #lchfdiet #ketoaf #ketones #atkins #eatfatlosefat #ketodinner #ketorecipes #ketoliving #glutenfree #eatfatlosefat #ketotransformation #hclf #ketogeniclifestyle #ketomom

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The only thing that I did different was to work at becoming the best version of myself. . . . Happy Friday babes 💗 #facetofacefriday . . . . 😎 Edited to add: y'all are funny! I keep my sunglasses in my car most of the time. I probably have around 12 pairs in there lol! And it's funny how the cheap ones seem to last me longer than brand name ones. Yay for cheap glasses! . . . . #faceliftfriday #facetransformation #ketotransformation #ketogenictransformation #ketoweightloss #keto #ketogenicweightloss #ketojourney #weightlossjourney #fitnessjourney #ketoweightloss #ketoaf #ketogenicweightloss #ketoresults #ketogenicresults #ketoworks #ketomom #ketocommunity #ketoforwomen #dietacetogenica #ketodiet #ketogenicdiet #lowcarbdiet #weightlosstransformation #beforeandafterweightloss #weightlossbeforeandafter #extremeweightloss

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Keto Burrito - Think outside of the box & get ready for a challenge‼ 💪 ▪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. Do Keto With a Plan , Do Keto RIGHT (Link in the bio 👆) - Chicken Breast Egg cauli rice Butter Wrap ( can use wrap of your choice, e.g lettuce, spinach, tortilla, etc.) Homemade Chicken Burrito Seasoning: -4 tbsp chlli powder -3 tbsp cumin -3 tbsp paprika -2 tbsp onion flakes -2 tbsp garlic powder -1/2 tbsp cayenne pepper - 1. In a shallow plate, combine chili powder, cumin, paprika, onion flakes, garlic powder and cayenne pepper. Season the chicken with salt and pepper; dredge in the homemade chicken burrito seasoning mixture; shake off excess and set aside 2. In a large skillet, melt 2tbs butter. Cook chicken until golden on each side and cooked through. Transfer to plate. 3. In the same pan, add cauli rice ( or any substitute that you'd like). Add more homemade burrito seasoning. Cook for a min. 4. Serve with wrap (or any wrap of choice). Put our burrito chicken, egg and cauli rice - - 📷  @easy.healthy.eats - #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #healthy #fitfood #yummy #lovefood #recipes #foods #instafood #healthyfood #recipe #lchf #food #healthyeating #cooking #diet #paleo #yum #cleaneating #food #foodporn

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Try out the new 28-Day Keto Challenge from Keto Resource. This dietary program can help you lose weight and get in shape effectively. It will guide you through the first month so you can keep eating healthy for the rest of your life. It offers a great way to change your life for the better. Are you up for the challenge? link in BIO . 🐠Crispy Seared Salmon, Cast Iron-Grilled Asparagus w/ Parmesan Broccoli & Cauliflower Gratin😋 . Via @sara.haven . TAG A FRIEND WHO WOULD LOVE THIS! ❤

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😋 Still struggling to get into ketosis ? Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. Check our link BIO and start NOW ! @simplyketo30 - - - - - - #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos

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🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @ketodietlab for more keto recipes⁣ ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW ! ⬅️⁣ ⁣ #keto #ketodiet #ketorecipes #ketoweightloss#ketofood #ketosis #ketogenicdiet #ketofam#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones⁣ ⁣ 📸 Pic via @foody.recipe

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Sweet Chili Feta Salad Tacos on a Parmesan cheese shell 👌🏼What do you guys think of this?😍 - . Try our new program. The Keto Challenge will help you reach your goals. We give you the structure to track your progress every step of the way. And you'll earn rewards for sticking with the challenge! Best of all it's FREE. 🔻link in BIO . Follow @challengegoods for more keto recipes! . Pic via @ketolchf4me - . . . .. . . #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #paleo #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos

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Recent Posts

Feature follow up! 🔥🥑 @breannabutts 🔥🥓 A non scale victory 🙌🏼💪🏼 when I bought these shorts last year it was the first time I felt comfortable wearing shorts in YEARS! I was so excited to find a pair that actually fit me!! I put them on the other day and they seriously drown me 😭 it’s so wild to see how much your body can change in just a couple of months! So for everyone that is weighing themselves constantly and not seeing the scale move, pay attention to how your clothes are fitting!! It’s okay to not see the scale move, don’t obsess over it! 👏🏼 hope everyone has a beautiful Sunday 🌼💛 #fitnessaddict #weightlosstransformation #keto #ketodiet #ketoadapted #ketosis #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #beforeandafter #beforeandafterweightloss #waroncarbs #bodybuildingwomen #fitnessmotivation

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@longhornsteaks #parmesancrustedchicken ...ignore the mashed potatoes, having a bit of a cheat weekend 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ . . . . . #lowcarbdiet

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Anyone else in the red face club? Complete workout 15/200 and lemme just say it was a good one! I’ve totally been slacking, but not anymore! Gotta get wedding ready 💪🏼

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Cheeky Nando’s.... chips and rice for the famalan... chicken with mayo and Nando’s sauce for me😍 @nandosuk #nandos #keto #ketouk #ketohalal #halal #lowcarb #keto #lowcarbdiet #lowcarbuk #ketodiet #ketoweightloss #weightloss #weightlossjourney #sunday #sundayfunday

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Amanhã eu como so salada! 😍😂 . . . . Voce deseja emagrecer sem exercícios monótonos e sem uma dieta rigorosa?? 😱 . . . . Conheça a dieta que te permite emagrecer de 5-10kg em 17 dias. (METODO GARANTIDO) Para saber mais clique no link AZUL da nossa BIO @emagrecereperderpeso.blog 😍 . . . . Com ajuda da Renata Souza - Coach em Emagrecimento, você vai emagrecer e ter uma reeducação alimentar e tudo isso por SOMENTE 5x de R$: 10,11 💪😁 . . Grupo Vip no facebook e no whatsapp, com dicas todos os dias! Meninas com os mesmos objetivos unidas juntas 💪 . . Marque seus amigos(as) Siga nosso perfil @emagrecereperderpeso.blog

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Eat your GREENS 💚!⁣ @nutritionbymia 🔛 @registereddietitianapproved ⁣ ⁣ Low in calories, high in filling fiber, vitamins & minerals. So many delish ways to enjoy! 😋⁣ ⁣⁣ 🌿Kale: One of the most nutrient-dense leafy greens aka. high vitamin & mineral content relative to calories. Massaging with lemon juice + EVOO cuts the bitterness.⁣⁣ ⁣ 🥗Zucchini: fave way to eat = zoodles! Zucchini noodles are the perf mild canvas for marinara + grass-fed meat sauce. Plus, they fill you up super fast thx to FIBER.⁣⁣ ⁣ 🍃Spinach: Super easy to add a handful to smoothies, omelettes, & pasta.⁣⁣ ⁣ 🥒Cucumber: eat your WATER. Cucumber is 95%+ water + contains a slew of vitamins, minerals, antioxidants.⁣⁣ ⁣ 🌱Celery: crunchy low-carb vehicle for hummus, guac, PB etc. ⁣⁣ ⁣ 🌱Brussels sprouts: never not roasting this in-season cruciferous veg! ⁣⁣ . . . ◾️New blog— NEW Plans up! Need help? Need coaching? Want a customized plan? I got you. 25% off all plans 🙌🏻Linkinbio . . . . #ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs

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😢😢Once again I am in a place of struggle! 😤 I have been bouncing up and down 10 or so pounds for the last 2-3 months and it’s so frustrating!! Why can’t I be someone that can reach their goal and be able to maintain it? Why can’t I see the big picture, get out of my own damn way and actually make it to goal weight for the 1st time in my life!!! My marriage is suffering! My health is suffering! . My mental health is suffering!! I don’t like how I look, I don’t like how I feel, So why do I continue to sabotage my efforts?!?! Am I scared of something? The unknown? Of how I will actually look/feel when I am near my goal weight? 🤷🏼‍♀️ . Just so frustrating!! Ok. Pity party over!!! . Time to put my head down and refocus!!! I’ll get to my happy place again! 🌸🌸

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Back on my cheese and keto friendly pizza today (What I eat in a day, DAY 6) (for the recipe just search pizza on myfairfitness.com) the dough is low Carb gluten and dairy free 🤷‍♀️ Aside from that I had two hotdogs some cheese and a handful of marshmallow popcorn - the last one was interesting 👀 • • • • • • • #keto #ketodiet #ketoaf #ketorecipe #ketogenicdiet #lowcarb #lowcarbdiet #lchf #paleo #wheatfree #ireland #wexford #personaltraining #personaltrainer #transformation #weightlossjourney #weightloss #weightlosstransformation #girlswholift #fitness #fitnessjourney #workout #gymshark66 #healthyfood #healthyrecipes #igfitness #millionairemindset #strongnotskinny #shelifts #losingweight

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With a filling of chopped spinach, tomatoes, and feta these Easy Baked Chicken Breasts Stuffed with Greek Salsa will be a new favorite on your dinner table.⁣ ⁣ https://joyfilledeats.com/easy-baked-chicken-breasts/⁣ ⁣ ⁣ #chicken #greeksalad #stuffedchicken #lchf #keto #ketogenic #ketosis #ketodiet #lowcarbhighfat #atkins #ketogenicdiet #ketofam #highfat #primal #lowcarbdiet #sugarfree #ketolife #lowcarblifestyle #grainfree #glutenfree #eatfatlosefat #fitfood #atkinsdiet #banting #weightloss #ketoadapted #hflc #lowcarb #easyrecipes #feedfeed

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I love @lowcarbllama dough and added the Chihuahua cheese this time. Turned out so good! I always top with this garlic butter and love it! @traderjoes #keto #lowcarb #lowcarbdiet #easyketo #ketodiet #lowcarb

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Dessert ✨✨

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I made @keto_and_vodka recipe for cheese bread! Land O Lakes white American cheese baked on 350, and I did mine for 15 minutes. Add more time if you want it crispier! For breakfast it was 631 calories, 4g carbs. I would say that’s pretty good. And will keep me super full!

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Dinner.. Beef casserole and veg.

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Nothing gained, nothing lost this week. Sickness + stress + not tracking + no gym + holiday sweet treats = stall. I’m proud of myself for not beating myself up, and for sticking to mostly keto eating despite indulging in the most delicious cupcakes. This is life, not a diet. That said...very happy to be feeling so much better and ready for a new week! #keto #ketomeals #ketodiet #ketofood #ketogeniclife #ketoaf #ketogenic #ketolove #ketobeginner #lowcarb #lowcarbdiet #lowcarblove #lowcarbfood #sugarfreelife #lowcarblife #weightlossjourney #ketomom #ketoweightloss #fueledbyfat #weightlossaccount #ketocommunity #ketofriends #fitjourney #ketogoals #fitfam

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🎉Desafio de CARNAVAL! Quer emagrecer para o carnaval?👙🦹‍♀ 🍶Muita ingestão de água 🤐Sem alimentos gordurosos 🏃🏻Exercícios feitos em casa 👥Acompanhamento das profissionais Elis e Camila - 10 kgs!!!! Turmas segunda! 🗣Garanta sua vaga! #dietalowcarb #dietalowcarbbrasil #baixocarbo #baixocarboidrato #lowcarbbrasil #lowcarbbr #lowcarbevida #lowcarbévida #vidalowcarb #menoscarboidratos #menoscarboidrato #menoscarbo #amolowcarb #maisgorduramenoscarboidrato #comidalowcarb #dietapaleo #dietapaleolitica #dieta #emagrecer #emagrecercomsaude #hashtagsemportugues #lowcarbdiet #lowcarb #lowcarbhighfat #photooftheday

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I made mini corndog muffins using Carbquik mix! I wanted to use the Gooddees mix I bought the other day but I don’t have apple cider vinegar 🙄 but I’ll definitely try that next time. Even my boyfriend liked these, I’m glad he’s willing to try all my keto foods 😊 . . . . . #keto #ketodiet #ketocooking #ketoinstantpot #ketorecipe #ketofood #ketodiet #ketofoodie #ketotips #ketomom #ketocook #ketorecipes #ketoblogger #ketolifestyle #nutritionalketosis #ketogenicdiet #ketogeniclifestyle #lchf #macros #lowcarblifestyle #lowcarbdiet #lowcarbfood #lowcarbrecipes #lowcarbideas #ketoideas #ketotreats #ketoeats #ketolife #ketolunch #ketocorndogs

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Domingão e a gente tá como? 😂 . . INCRÍVEL 😱 As melhores dicas sobre Emagrecimento! Com métodos simples e fácil. 👉 É só acessar nosso Blog. CLIQUE no site em azul no nosso perfil: 👉 @comoemagrecerfaciloficial 👈

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These shakes are my fave!! What do you eat/drink in the morning?

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After church this morning we went to my daughters favorite restaurant, @texasroadhouse. I ate all my shrimp and a bit of my steak and loaded broccoli, but ended up bringing most of that home with me. Maybe the hubs and I will take a little Sunday drive this afternoon checking out homes. 😊 . . . . #sundaylunch #keepingitketo #texasroadhouse #keto #ketogenic #lowcarbdiet #ketocommunity #weightloss #weightlossjourney #ketoforweightloss #texasketomama

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🎉Desafio de CARNAVAL! Quer emagrecer para o carnaval?👙🦹‍♀ 🍶Muita ingestão de água 🤐Sem alimentos gordurosos 🏃🏻Exercícios feitos em casa 👥Acompanhamento das profissionais Elis e Camila - 10 kgs!!!! Turmas segunda! 🗣Garanta sua vaga! #dietalowcarb #dietalowcarbbrasil #baixocarbo #baixocarboidrato #lowcarbbrasil #lowcarbbr #lowcarbevida #lowcarbévida #vidalowcarb #menoscarboidratos #menoscarboidrato #menoscarbo #amolowcarb #maisgorduramenoscarboidrato #comidalowcarb #dietapaleo #dietapaleolitica #dieta #emagrecer #emagrecercomsaude #hashtagsemportugues #lowcarbdiet #lowcarb #lowcarbhighfat #photooftheday

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Sunday #mealprep 🤩 Today I made #salad in a jar, 5 ways 😋 #delicious #healthy #lowcarblunch for every day of the week 🤗 Monday: tuna nicoise 🎣 Tuesday: BLT salad with avocado 🥑 Wednesday: Chicken and bacon ceaser 🥓 Thursday: classic Greek salad 🥗 Friday: buffalo chicken and blue cheese 🧀 😍 🍗 😝 🥑 🤗 🥗 😇 #ketofoodporn #ketofam #lowcarbdiet #keto #foodgasm #lowcarb #ketodiet #healthyfood #ketoonthego #ketolunch #lchf #lowcarbliving #healthylifestyle #healthylunch #saladporn #mealprepsunday #mealpreponfleek #instafood #lowcarbmealprep #ketomealprep #salads #kcko #lchfdiet #eatright

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Part of what is keeping me motivated to lose weight and get in great shape is this amazing place in which I live. Alberta, Canada. There is so much to see. So many trails I avoided because they seemed to hard or too long. I don't want something as trivial as weight to hold me back. It's amazing out there, and out there is where I want to be. #keto #ketobeginner #staystrong #weightlossjourney #lchf #lowcarb #lowcarbdiet #weightlossjourney #weightloss #motivation #nofailure #getinshape #hiking #scenery #alberta #getoutside #nature #thisismychurch #journey #happytobealive

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Farofit, a sua farofa Low Carb! Sabor carne, pimenta e alho e salsa. 😋💪 #vitapower #farofit #lowcarbdiet #saudável #saborosa #qualidade

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Rompiendo el ayuno (15.5 horas) se me pasó la hora x andar cocinando 🤦🏻‍♀️ así q una galletita de harina de coco, una de chocolate y aguacate más unas frutillitas... . . . . . . #keto #ketome #ketochallenge #ketofood #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #new #lifestyle #weightloss #exercises #health #nosugar #ejercicios #sisepuede #cambiodevida #noazucar #nocarbohidratos #bajoencarbohidratos #pocoapoco #mentepositiva #salud #xmi #elquequierepuede #vamosporelcambio #esteesmiaño #esteesnuestroaño #ketoecuador 💪🏼👏🏼👍🏼

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Somehow I missed these two photos when I created my last post!! Tragedy. A5 Kobe (Eye of the Rib) cooked tableside on a hot stone! And Wagyu jerky... served on a tree! _____________________________ About last night... Dinner was amazing - #BazaarMeat by #JoseAndres - One of our favorite places to eat in #Vegas _____________________________ #DirtyKetoGirl #KetoEats #Ketogenic #KetoDiet #KetogenicLifestyle #Keto #KetogenicFood #KetoMeals #KetoLife #KetoWOE #LowCarb #LCHF #LazyKeto #LowCarbDiet #Weightloss #Motivation #Fasting #IF #Ketosis

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QUER EMAGRECER ?? 😊 . QUER EMAGRECER 🔥3KG Á CADA 10 DIAS? NOS PODEMOS TE AJUDAR . . . ↪Criamos essa nova Dieta que já esta mudando milhares de vidas ao redor do mundo "PROJETO FIT 60D" . . . ↪PARA SABER MAIS ACESSE NOSSO PERFIL @emagrecer_dietas_saude e clique no link azul OU comente "EU QUERO"para receber mais dicas de emagrecimento .❤ . . ↪PARTICIPANDO VOCÊ IRÁ RECEBER MAIS 4 BÔNUS EXCLUSIVOS: PROJETO FIT 60D 🔸27 Receitas Low Carb 🔸12 Receitas de Sopa Detox 🔸 8 Sobremesas Fit 🔸14 Tendências de Alimentação Saudável . . #emagrecer #emagrecercomsaude #emagrecimento #emagrecersemsofrer #emagrecercerto #emagrecersaudavel #emagrecerdevez #dietasemsofrer #dieta #dietalowcarb #dietaflexivel #dietalami #dietadukan #dietas #dietando #low #lowcarb #lowcarbdiet #lowcarbbrasil #dietaeterna #reeducaçãoalimentar #reeducacaoalimentar #reducacaoalimentar #saudebemestar #bemestar #perderpeso #perderbarriga #reeducaçaoalimentar #treino #alimentacaosaudavel

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🎏Tag someone who will like this! 📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. * * 🔻link in BIO * * ⏩ Never miss any update from us. Follow us: @keto_fit_ * * This beautiful photo belongs to: @ketowize * * #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #innout #28 #challengeg #ketotransformation

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🎏Tag someone who will like this! 📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. * * 🔻link in BIO * * ⏩ Never miss any update from us. Follow us: @keto.supplements * * This beautiful photo belongs to: @ketowize * * #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #innout #28 #challengeg #ketotransformation

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👆💪✌👌🖖🍅🍓🍎🌶😂. Another day, another run. And a walk. And it was all worth it 😊😊. As you can see on the second picture, nothing over 6.1 🎆🎆. Happy Sunday! . #diabetes #t1d #type1diabetes #diabetescommunity #diabadass #poweredbyinsulin #lowcarbdiet #upsanddowns #lifewithdiabetes #diabetesuk #diabetesreality #t1dwarrior #diabetesproblems #insulinjunkie #facesofdiabetes #t1lookslikeme #t1dstrong #insulindependant #runwithtype1

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For some reason I was super hungry for lunch today 🍴So, I broke my fast with two turkey & pickle dip rolls ups, fresh bruschetta, mozzarella pearls, flax crackers, and an olive mix. Happy Sunday! 😀 . . . . #ketolunch #lowcarb #keto #ketodiet #ketogenic #ketosis #weightloss #ketolife #healthy #ketogenicdiet #food #ketocommunity #weightlossjourney #cleaneating #lowcarbhighfat #goodfats #lowcarbdiet #lowcarblife #ketofam #healthyfood #ketorecipes #goals #healthyliving #ketolifestyle #ketofood #nosugar #sugarfree #dedication #ketomama #lowcarbmama

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It doesn't look like much but it's such a great, super easy, quick lunch. Eggs, avocado, tomatoe, bacon, everything but the bagel seasoning and extra hot spices from Mrs Dash. #lowcarblove #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #lowcarblunch #lowcarbnurse #lazyketomeals #lazyketo #lazyketoforwomen #ketodiet #intermittentfastingresults #intermittentfasting #ketorecipe #keto

  • 3
  • 0
  • 18 Minutes ago

My body is changing. It feels amazing and I’m proud of my hard work, but it’s awkward and weird. This is a body that I’m not familiar with, and it’s new to me. Weight loss isn’t always cupcakes and roses, but I’m committed to the process, and I’m committed to loving myself at every stage. God created every single part of who I am, so I’m grateful for this journey ❤️

  • 24
  • 2
  • 21 Minutes ago

COMECE AGORA A EMAGRECER COM SAÚDE, MUDE DE VIDA. NÃO É IMPORTANTE APENAS EMAGRECER, PRECISAMOS SABER COMO FAZER ISSO DA FORMA CORRETA. LOW CARB É A DIETA MAIS FAMOSA DA ATUALIDADE, SAIBA COMO DIVERSAS CELEBRIDADES FAZEM PARA MANTER O CORPO EM FORMA. COMO ADQUIRIR O NOSSO E-BOOK COM 200 RECEITAS LOW CARB? . ✔CLICANDO NO LINK AZUL DA BIO. . ✔DIGITANDO "QUERO SABER MAIS" NOS COMENTÁRIOS QUE ENTRAREMOS EM CONTATO. . BôNUS 1: 20 RECEITAS DE REFEICÕES DETOX. BÔNUS 2: 20 RECEITAS DE SUCOS TONIFICANTES. . O PROGRAMA LOW CARB É PARA VOCÊ QUE... . ✔ENGORDOU MUITO ✔QUER PERDER PESO ✔NÃO CONSEGUE EMAGRECER ✔QUER MANTER A FORMA ✔QUER SE ALIMENTAR DE FORMA CORRETA #lowcarb #receitasfitelowcarb #receitaslowcarb #emagrecer #emagrecersaudavel #emagrecerlowcarb #dieta #dietalowcarb #emagrecercomsaude #vidasaudavel #cardapiolowcarb #lowcarbdiet #low #lowcarbstyle #lowcarbdiet #lowcarbbrasil #comidadeverdade #lowcarbs #fitness #vivamelhor #seja loecarb #perderpeso #comidasaudavel #coma saudavel #receitalowcarb

  • 19
  • 0
  • 22 Minutes ago

Room left for some peanut butter on toast (livlife seeded low carb bread) with a green tea! ☕️ Slightly over on carbs but did some cardio today so not too worried! #keto #ketouk #diet #lchf #lowcarb #peanutbutterislife #toast #nocarbs #macrocounting #lowcarbdiet #ketogenic #ketofood

  • 4
  • 0
  • 22 Minutes ago

Flourless Chocolate Torte using @mariaemmerich recipe. These are SO good! I am not a fan of almond flour so I have a hard time liking most keto desserts...so this one is amazing! I’m going to make some chocolate whipped cream to try with them later. 🍫 #keto #ketodiet #ketogenicdiet #ketogenic #ketosis #lowcarb #lowcarbdiet #healthyfood #healthylifestyle #eatfatlosefat #lowcarbhighfat #muffin #ketosweets #ketorecipes #chocolate #healthy #healthyrecipes #lifestyleblogger #lifestyle #weightlossjourney #weightloss #weightlossmotivation #follow #followers #following

  • 17
  • 0
  • 22 Minutes ago

Amazing keto transformation!! @theketobeach 🙌🏻👏🏼😍 She used an online calculator. She started with 1573 calories and always stayed under 20 carbs. With intermittent fasting, She usually fasts for 24hours. It works best with her busy schedule and her work hours! Guys it is POSSIBLE! She is a clear example of it! Busy or not! 🙌🏻❤️👏🏼 . . . . . . #ketotransformation #weightloss #ketogenic #ketosis #ketogenicdiet #weightlossjourney #lchf #lowcarb #ketolife #ketoweightloss #ketofam #ketolifestyle #ketodiet #ketorecipes #lowcarbhighfat #lowcarbdiet #ketofood #fitness #ketoaf #ketocommunity #healthy #keto #healthyfood #intermittentfasting #ketones #healthylifestyle #paleo #ketobeforeandafter #diet #ketofriendly

  • 98
  • 4
  • 22 Minutes ago
  • 5
  • 0
  • 23 Minutes ago

A lil @cheddarskitchen action for lunch today (my boo and I are finally celebrating Valentines Day 😅❤️). Caesar side salad no croutons, 6 oz top sirloin and grilled shrimp. The menu didn't say anything about rice 🤷🏽‍♀️ I just didn't eat it or use the sauce it came with. I also got a side of steamed broccoli and had them top it with cheese 🤤 I felt like I was being picky with my order but ya gotta do it when you've got goals to reach! #keto #ketodiet #ketosis #ketolife #ketocommunity #ketofood #ketorecipe #ketoweightloss #ketolifestyle #weightloss #ketogenicliving #ketotransformation #ketogeniclife #ketoaf #ketocommunity #weightlossjourney #lowcarbdiet #fasting #ketomeals #ketogains #ketogenicliving #lowcarb #highfatdiet #intermittentfasting #motivation #ketomotivation

  • 13
  • 1
  • 23 Minutes ago
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