#lowcarbdiet

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It feels like summer again in Sydney, so out with my old wardrobe...this American Apparel skirt hasn’t fit me in over 6 years, v proud of how I’m feeling now at 71kg, down from 96! #keto #ketogenic #weightlosstransformation #ketotransformation #ketolifestyle #ketoaustralia #aussieketo #lowcarblove #lowcarbdiet #lchf #lchfdiet #ketoadapted #ketoapproved #ketogeniclife #ketoresults

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🐠Crispy Seared Salmon, Cast Iron-Grilled Asparagus w/ Parmesan Broccoli & Cauliflower Gratin😋 Try out the new 28-Day Keto Challenge from Keto Resource. This dietary program can help you lose weight and get in shape effectively. It will guide you through the first month so you can keep eating healthy for the rest of your life. It offers a great way to change your life for the better. Are you up for the challenge? link in BIO @keto.fit.meal . . Via @sara.haven . TAG A FRIEND WHO WOULD LOVE THIS! ❤ #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #innout

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🥦Keto Low Carb Beef and Broccoli 🥦 This is a simple weeknight stir fry that’s quick and easy to make that is Paleo and Whole30 compliant!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click Link in Bio to find Recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.noshtastic.com/keto-low-carb-beef-and-broccoli/⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stirfry #lowcarb #lowcarbdiet #lowcarbrecipies #lowcarbfood #lowcarbliving #lowcarbideas #ketosis #keto #ketodiet #ketoweightloss #ketotransformation

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💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click the link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, but you also: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 . Keto Chicken Salad 🐔🥗 Here’s the recipe: 1 cup shredded, cooked chicken breast 1-2 tablespoons mayo Shredded cheddar cheese Cooked bacon bits (about 2 pieces) A splash of pickle juice Salt, Pepper and Onion Powder to taste . 📷 @keto_rebel . #ketogenic #ketosis #ketomealprep #lowcarbdiet #easyketo #ketorecipes #mealprep #ketodinner #ketoinspiration #ketolife #ketomeals #ketogeniclifestyle #eatfatloosefat #ketogenicweightloss #lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe #carbfree #ketoaf #ketolicious #ketobreakfast #intermittentfastingresults #mealprep #lazyketo

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💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. By joining this program means you support our page 😃 🔻 You may click link in our BIO 🙂 ⏩ Never miss any update from us. Don't forget to share and follow @lowcarbhealthymeals - Keto snack prep idea 🙌🏻😊 Time consuming but worth it during the week when we can grab n go⁣. 📸 Photo feature: @jenslife88⁣ - - #ketosnacks #ketosnackprep #snackprep #mealprep #ketomealprep #ketomom #ketopregnancy #ketogenic #snacks #ketodiet #ketogenicdiet #ketofordummies #easyketo #quickketo #ketones #ketogeniclifestyle #ketofood #lowcarbdiet #lowcarbhighfat #lowcarbdinner #lowcarb

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🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @ketomealsclub for more keto recipes⁣ ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW ! ⬅️⁣ ⁣ #keto #ketodiet #ketorecipes #ketoweightloss#ketofood #ketosis #ketogenicdiet #ketofam#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones⁣ ⁣ 📸 Pic via @foody.recipe

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Like a fine wine, baby!! We can reinvent ourselves🌟

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💪 #facetofacefriday by @thestairlady: The only thing that I did differently was to work at becoming the best version of myself.⁣ ⁣.⁣ ❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣ 👉 Tag @the.keto.challenge on your photo for a feature!⁣⁣⁣⁣ ⁣.⁣ 😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?⁣ You can click the link in our bio to get Everything You Need for #keto Success. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⁣ ⏩ Click the link in bio 👉 @the.keto.challenge 👈⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #faceliftfriday #facetransformation #ketotransformation #ketogenictransformation #ketoweightloss #ketogenicweightloss #ketojourney #weightlossjourney #fitnessjourney #ketoweightloss #ketoaf #ketogenicweightloss #ketoresults #ketogenicresults #ketomom #ketocommunity #dietacetogenica #ketogenicdiet #lowcarbdiet #weightlosstransformation #beforeandafterweightloss #weightlossbeforeandafter #extremeweightloss#ketoforwomen

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💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ketonewbie ketoforbeginners ⏩ Don't forget to share and follow @ketoeatings 👈 more 😃 . . ♥ Tag someone who would make it for you 😍⁣🍝 . . . . . 🍤Cajun Shrimp and Hot Links with Garlic Green Beans! A super easy 20 min weekend meal. 😋This meal by legend @keto_rebel 😊 . I made the green beans first. Garlic Green Beans - Bring a large stockpot of water to a boil. Cook the string beans for 2 minutes, then drain and set aside. - Heat a large high-sided skillet over medium heat. Add the olive oil, 2 tablespoons of the garlic and the string beans and stir. - Add the salt and pepper and mix again, then add the remaining 1 tablespoon garlic and stir to make sure the string beans are coated. Cook until tender, 5 minutes Cajun Shrimp and Hot Links - Season 1 lb shrimp with your favorite Cajun seasoning mix. (I used Fiesta Sweet and Hot seasoning) I also added a little more onion powder and dried parsley. - Cut up 3 hot links (you can also use smoked sausage) - Drizzle pan with 1 tablespoon olive oil and start browning hot links (5 mins) - Than add shrimp and stir fry together until shrimp is pink (5-7 mins) Enjoy! . . . . . . #ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes #ketosis #keto #ketodiet #lowcarbdiet #intermittentfasting #lowcarbdiet #ketogenic #lowcarb #ketogenicdiet #diet

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Recent Posts

🆕 Les presentamos nuestro “Coconut Brownie”, el primer postre totalmente hecho de harina de Coco...🤤🍫 ... .. Información nutricional de todo el producto: ... 45.4g F / 11.1g C / 8.7g P ... .. #laviemxli #lowcarbdiet #lowcarbdessert #lowcarbbrownie #ketodiet #ketosnacks #ketorecipes #ketobrownie #snacks #lowsugar #lowsugarsnacks #desserts #coconutflour #postres #harinadecoco #sinharinasrefinadas #brownie #chocolate #calexico #elcentro #mexicali #consumelocal

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Solo tonight since hubby is singing at the seder dinner tonight at church so I just cleaned out the fridge with this meal. Made my fried kale with lemon juice and salt and pancetta and Brussels sprouts. I’m happy! . . . . . . #cleaneating #cleaneatingrecipes #ketodiet #lowcarb #lowcarbdiet #lowcarbrecipes #2bmindset #wholefoods #foodisfuel #healthyeating #eatclean #eatfatgetthin #intuitiveeating #lowglycemicload #makeyourownfood #healthcoach #type2diabetes #prediabetes #glutenfree #grainfree #glutenfreemeals #keto #cleanketo #cleaneating #ketodiet

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Con hambre? Cansada y sin ganas de cocinar? Quieres ordenar comida? Si, es el fin de semana pero probablemente quieras salir a cenar mañana.. recuerda que el cheat deberías limitarlo a un día y q no se te pase el fin de semana de cheat en cheat.. Revisa tu nevera, te aseguro que consigues algo q rápido Te saca de apuros.. . . Esto resolví con un poco de pollo que quedaba en la nevera, como no era suficiente para dos le agregue tiras de roast beef saltee un arroz de coliflor q no tomo ni 5min piqué el avocado y listo!!. . . . . 🇺🇸Hungry? Tired and don’t want to cook? Want to order fast food? STOP! Remember to limit your cheat meal to one day, I am sure you prefer going out for dinner tomorrow night so take a moment and look into your refrigerator you might come up with something 😉 . Leftover chicken w/ roast beef strips, cauliflower rice and avocado fast and easy!!. . . . . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

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I'm trying to do the One Meal A Day thing (for a few days). I've fasted all day today after my coffee this morning. I didn't even finish this salad for dinner after having a few bites I wasn't even hungry anymore.. Does this happen to y'all when y'all fast all day? : : #ketodinner #keto #ketodiet #ketoweightloss #lowcarb #ketorecipes #ketosis #ketogenic #ketolifestyle #ketolife #ketotransformation #ketogenicdiet #lchf #ketofood #ketomeals #ketoaf #ketolunch #ketofam #ketocommunity #ketobreakfast #weightlossjourney #ketomealprep #ketojourney #ketomeal #ketogeniclife #ketofriendly #weightloss #ketorecipe #lowcarbdiet

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I have been dying for a snack, wanted some kind of goodie, decided on this 😃. It was a better goody than I thought it would be. 😂

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#Repost @ketomealshrine with @get_repost ・・・ 😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketomealshrine . . Keto Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce . Makes about 4 servings 1 lb. boneless skinless chicken breasts, cut into bite sized pieces fresh leaves of romaine, or butter lettuce 1 large avocado, diced 1/2 red onion, finely diced 2 Roma tomatoes, diced 2 Tbsps avocado oil, OR olive oil 1 Tbsp chipotle seasoning 1 tsp smoked paprika sea salt and freshly ground black pepper, to taste Cilantro Lime Sauce: 1 cup Greek yogurt a large handful of fresh cilantro leaves 2 Tbsps fresh lime juice 1/4 tsp ground cumin 1 fresh garlic clove, minced pinch of sea salt Instructions In a ziploc bag, or large glass bowl combine chicken with oil, chipotle seasoning, paprika, sea salt, and pepper. Toss to coat well, seal or cover then refrigerate for at least 1 hour, up to 6 hours. Once your chicken is marinated, place all the ingredients of the cilantro lime sauce into a blender, or food processor and pulse until smooth. Transfer to a jar and refrigerate until ready to use. Heat a large skillet over medium-high heat. Add chicken and cook, until nicely browned and cooked through, about 8 minutes. Allow to cool on a plate. To assemble the wraps, add chicken and chopped veggies onto the lettuce leaves as shown and drizzle with cilantro lime sauce as shown. Enjoy! . . 📷  @cleanfoodcrush . . #ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes #ketosis #keto #ketodiet #lowcarbdiet #intermittentfasting #lowcarbdiet #ketogenic #lowcarb #ketogenicdiet #diet

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My meal prep: 1 1/2T meat balls in different flavors. Italian Chili lime adobo @traderjoes +jalapeño Umami @traderjoes too! Hamburger meat (85/15) Pork sausage Onion Seasoning as desired. <1net carb per 4balls. I’ll use these in salads, as sandwiches in @cutdacarb, at the center of egg cups, in bone broth (with slaw added to the soup), and with @miraclenoodle pasta. I’ll freeze the extra.

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this will probably be my dinner for many nights to come - thank god it’s delicious!🥬🥦🥕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ skinny keto soup •heat olive oil in deep pot + sauté onions + celery + carrots for 8 minutes •add garlic & sauté for about 30 seconds •add zucchini + squash + fresh green beans sauté for 3-4 minutes •add cauliflower + beef stock + beef bouillon simmer for 20 minutes or until veggies are tender •add kale (i forgot to 🤷🏼‍♀️) + top with parsley + parmesan cheese •ENJOY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ served with chicken - i used salt + pepper + 1 tablespoon pesto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ who’s ready to join me on my keto journey? are there any recipes you’d like me to try? send them to me + don’t be afraid to dm me any questions 😋

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Sorry to be a post whore today but, I just made these cheese crisps and they are delish! Even better when dipped in avocado oil mayo (I’m channeling you @healthfulpursuit ). . Method: Preheat oven to 425. I didn’t measure anything but basics were 6 little lumps of shredded cheese on a baking sheet then a sprinkle of flax meal on top of each lump. . I then added a sprinkle of umami seasoning from @traderjoes on top of each lump. . Baked for about 9 minutes and then let cool.

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My laughable dinner. I threw pepper on it so it was a little less disgraceful 😂 I have so much work to do and am hosting Easter I have to shove something in my mouth to keep me going. This also curbs my turkey sandwich cravings a little bit 😂 Actually I’ll be honest, it’s delicious and hit the spot! . . . #ketosis #ketosnacks #ketodiet #keto #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbfood #lowcarbliving #ketogenicweightloss #keepingitketo #weightlossjourney #weightloss #onemealaday #ketogenicdiet #omad #lchf #lowcarbhighfat #breakfast #ketomom #fitmomlife #fitmomsofig #intermittentfasting #lchfdiet #ketogenic #ketodinner #lowcarbmom #ketoaf #ketofam

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Girls night dinner. 🙋🏼‍♀️🙋🏼‍♀️ . Tuscan Pork Meatballs on Cauli-Mash. 🐷🍅🍃 . My sister and I tag teamed cooking up this amazing keto dinner. When I got here she had already had the idea and all the ingredients to make this! It was UN-REAL. I'm always blown away and SO freakin' grateful for the support of my family. 😍✌

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Tem vídeo novo no Canal!! Páscoa chegando e vamos mostrar uma receita fit, em mais um Adrenalina na Cozinha com @eulusilveira! Confira nossa delicia fit, te inscreve no Canal, curte e compartilha! Boa Páscoa a todos! Link na bio . . #culinaria #lowcarb #receitas #fit #chocolate #pascoa #bolo #cake #fitness #lowcarbbrasil #instagram #youtube #saude #alimentacaosaudavel #dicas #channel #videonovo #adrenalina #lowcarbdiet

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SARAPAN TINGGI KUALITI VS RENDAH KUALITI. . Anda yang pilih tahap mana kualiti sarapan anda. Sarapan ni nanti akan tentukan perjalanan makanan seharian anda tau. . Sarapan yang tinggi kualiti bila rendah kalori, tinggi kandungan protin dan juga mikronutrisinya. . Jom follow IG @coach_najwa.nur dan TURN ON Notifications untuk Ilmu & Tips Mudah Kurus 2019 . . #sihatdanbonusnyakurus #cabarankurusonlinemalaysia . Coach Najwa Nur 0136300052 . #rizalmanpreloved #lowcarbdiet #senamankurus #herbalifeseremban #kecilkanpeha #adijuma #weightlosschallengeonline #tipskurus #coachherbalifemalaysia #jomkurus #tipsdiet #naelofarhijab #fatburner #trendterkini #jubahmoden #kempiskanperut #loseweight #kekaboolovers #kurussihat #ame2019 #wanita #cintatiadaganti #cintatanpahenti #pATAHSAyapbertongKAtPAruh

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Today's #omad- pizza! (not shown: salad consisting of baby butter lettuce, baby red leaf lettuce, and Persian cucumber) I've been wanting to try the #ketocrisp recipe from @ohmyketo for a while, and when I saw @ketomeketo use it as pizza crust, I knew I had to try it. I used @porkkinggood original flavor pork rind crumbs, and used butter instead of mayo, and it turned out crispy and delicious. I used this mini pizza pan I got from @tjmaxx the other day to finish it in my @breville smart oven. I'm definitely going to use this recipe to make some other meals, including a grilled cheese sandwich and maybe a calzone. ••••• ••••• #keto #ketogenic #ketolife #ketomeals #lchf #uncomplicatedketo #lowcarblife #lowcarb #ketofood #hflc #ketoforlife #ketoforhealth #kcko #lowcarbfood #lowcarbpizza #ketopizza #ketosis #OMAD #ketolifestyle #ketogeniclifestyle #lowcarbdiet #lchflife #ketodiet #porkkinggood

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This is definitely going down. I used to luv me some Wendy's chocolate frosty. ❤️ Reposted from @ketocookingrecipes - 🍦 Who says you can't have dessert on Keto? This frosty couldn't be easier to make, and it freezes in only 30 minutes!! >>> Keto Starter Guide - Link In Bio! <<< INGREDIENTS 1 1/2 c. heavy whipping cream 2 tbsp. unsweetened cocoa powder 3 tbsp. keto-friendly powdered sugar sweetener, such as Swerve 1 tsp. pure vanilla extract Pinch kosher salt . DIRECTIONS In a large bowl, combine cream, cocoa, sweetener, vanilla, and salt. Using a hand mixer or the whisk attachment of a stand mixer, beat mixture until stiff peaks form. Scoop mixture into a Ziploc bag and freeze 30 to 35 minutes, until just frozen. Cut tip off Ziploc and pipe into serving dishes . Send in your keto meals and we might feature them! . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones 📹 Via delish.com - #regrann

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These sugar-free mocha cups might become a new favourite dessert at home! Get your recipe on the link in my profile and scroll across. https://www.ditchthecarbs.com/sugar-free-mocha-cups/⁣ .⁣ #lowcarbdessert #ditchthecarbs #lowcarbrecipes #lowcarblove#lowcarbliving #lowcarbdiet #lowcarbfood #lchf #realfoods #wheatfree#nosugars #glutenfree #grainfree

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Which half would YOU choose?

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We are rewarding ourselves early for starting to paint the shop exterior tomorrow and watching our Astros.

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Poached eggs on seasonal greens and I added a side of bacon in stead of the bread

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Shrimp in garlic butter topped with melted cheese... I’m in my happy place 🤤

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Hot cross burger...no bun. . In Australia hot cross buns are everywhere around Easter time. They are full of sugar, flour and dried fruit, terrible if you are low carb. . Perhaps the hot cross burger could take off🤔 for the #ketofam .

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Hello burger! Helping a buddy this weekend so went back to my old stomping grounds for a burger! This double stacked patty had the essentials... avocado, bacon, & cheese! Subbed out a side salad instead of fries for the win!

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Good Friday feast. Hubs cooked pork ribs low and slow today- fall off the bone good! Roasted asparagus, roasted carrots (a few) and salad to complete the meal. #keepingitketo #ketomama

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I’m not one who eats fried foods very often. In fact I can’t tell you the last time... but today I was craving fried. This took care of it. . For wash, combine these 2 and whisk. 1 large egg 1 tbsp heavy cream . Combine the dry ingredients in a separate dish. 1/3 cup almond flour 1/4 cup grated parmesan 1/2 tsp salt Dash of black pepper, oregano, thyme . Heat up veggie oil . Cut 2 oz Mozzarella cheese into 4 pieces. Dip 4 mozzarella cheese sticks in wash then in dry ingredients. Back in wash then dry again. . Drop in oil and let brown. It only took about 30 seconds for mine to brown. I had oil on medium heat. #ketodiet #ketofriedcheese

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Desafio Para Emagrecer Rápido 😍💪 Participe do desafio 100% grátis para perder barriga e desinchar. Você irá receber dicas, receitas e instruções da coach Renata. E receberá tudo 100% gratuitamente no seu e-mail. CLIQUE NO LINK AZUL NO NOSSO PERFIL PARA RECEBER. #dietalowcarb #dietalowcarbbrasil #baixocarbo #baixocarboidrato #lowcarbbrasil #lowcarbbr #lowcarbevida #lowcarbévida #vidalowcarb #menoscarboidratos #menoscarboidrato #menoscarbo #amolowcarb #maisgorduramenoscarboidrato #comidalowcarb #dietapaleo #dietapaleolitica #dieta #emagrecer #emagrecercomsaude #lowcarbdiet #lowcarb #lowcarbhighfat #photooftheday #dietade17dias01vip

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Yes, I know corn and peas aren’t “keto” 🚔 but I measured out a whole tablespoon of them just for some color, haha. Chicken fried “rice” tonight, loosely based off of @skinnytaste’s recipe. It was super good and I will definitely make it again! I didn’t have time (nor a food processor) to rice cauliflower so I slightly understeamed a bag of cauliflower rice and then put it in the airfryer to crisp it up. I think we are on to something with the air fried cauliflower rice, everyone, because It took away that cauliflower taste and crisped it to taste much more like rice. Or what I remember rice tasting like, haha. Definitely a keeper! . . . #keto #lowcarb #lowcarbrecipes #lowcarbhighfat #lchf #lowcarblifestyle #ketolife #ketolifestyle #ketorecipes #ketoaf #ketofam #ketodiet #ketosis #ricedcauliflower #fakeouttakeout #yum #instadinner #lowcarbdiet #atkins #ketoweightloss #diet #braggsliquidaminos #cauliflowerrice #dinner

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KETO REESES CUP fat bombs >only 1 net carb! You can top them with nuts, coconut butter, or just make them plain. Find the recipe on my channel linked in my bio! . . . . . . . #ketotransformation #ketoweightloss #ketomealprep #ketoresults #ketosis #keto #ketopaleo #ketodiet #ketodesserts #fatbombs #fatbomb #reeses #ketofatbombs #lowcarbhighfat #lowcarb #lowcarbdiet #ketosnacks #ketosnack #peanutbuttercups #peanutbuttercup

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MY 8 WEEKS CHALLENGE ROUTINE EXERCISE Mon-Wed : 1 hr aerobics Thurs : off day Fri-Sun : Jog/Outdoor activities FOOD One big meal a day + small snacking here and there which total calories less than 1000kcal WATER Green Tea everyday Apple cider vinegar once/twice a week Lotsa drinking water water n more water 2 weeks done, 6 more weeks to go just in time for hari raya! Woooohoooo bring it on! #weightlossjourney #fat2fit #eggdiet #eatclean #eatcleanmalaysia #lowcarb #lowcarbdiet #mealprep #intermittentfastingmalaysia #intermittentfasting #ketodiet #onemealaday #omad #if20hrs

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Turkey meat balls with Chicharrone crumbs in a Mexican take on Ratatouille. Sweetness from the Onions and smokey heat of the Chipotle comes through in this crowd pleasing dinner! . It was so yummy I had to stop myself twice from going back for more. 😬 . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketolunch #ketodinner #ketofastosis #ketogenicfood #lowcarbliving #lowcarbdiet #lchf #lowcarbfood #lowcarbfoods #ketolifestyle

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I am so stoked for this buy!! Dylan’s not really a pickle lover but he really liked these! 1 carb a pickle. So if I’ve got a couple to spare I go for one of these... or maybe two😉 • • • • #keto #ketosis #ketogenic #ketolife #ketodiet #ketofood #fatfoods #fatadapted #fateats #foodie #ketofoodie #highfatdiet #carbconscious #creations #food #healthyliving #ketocookies #ketofam #ketoliving #ketoweightloss #lowcarb #lowcarbliving #lowcarbdiet #fat #austinketo #keepaustinketo

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  • 25 Minutes ago

📌Um hambúrguer sempre cai bem. 😁😋😋 . . 📌💪Emagreça até 21kg de forma simples e fácil com nosso Projeto de Alimentação de 60 Dias, Sem Academias Nem Cápsulas Milagrosas! 👩‍A Especialista em Alimentação Saudável Julia Marques Vai Ajudar Você! . 💥Perca Até 21kg Em 60 dias 💥Eliminar ansiedade e vícios alimentares 💥Ideal pra quem não gosta de exercícios físicos ou gosta de comer doces 💥Viver uma vida moderada e saudável 💥Resultados para a vida toda . 💪Para saber nos envie uma mensagem no direct dizendo "Sim" 💌 ou acesse O LINK AZUL EM NOSSO PERFIL @emagrecacomendohoje

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  • 29 Minutes ago

おやつ♫クラウドブレッドに生クリーム挟んで糖質1g♫ おやつ欲満たされました❣️ . ♫クラウドブレッド♫( @kiri.mo ちゃんレシピ) ソイファイバー 15g ラカントS 5g 卵 3個 豆乳 45g 塩 ひとつまみ . 1. オーブンを170度で予熱 2. 卵白、ラカント、塩を泡立て器でつのが立つ程度まで泡立てる 3. 卵黄、豆乳、ソイファイバーを混ぜ合わせる 4. 3に2を入れ、泡がつぶれないようにさっくりと混ぜ合わせる 5. 天板にクッキングペーパーを敷き、20分焼く . #ケトジェニック #ケトジェニックダイエット #ケトジェニック女子 #ケトジェニックレシピ #ロカボ #ロカボダイエット #ロカボレシピ #糖質制限 #糖質制限ダイエット #糖質制限レシピ #低糖質 #低糖質ダイエット #低糖質レシピ #小麦アレルギー #グルテンフリー #ketogenic #ketodiet #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #glutenfree

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  • 30 Minutes ago

Receita de suco low carb com repolho Ingredientes: 4 folhas de repolho crespo; 3 pedaços de aipo; ½ limão; 1 pedaço pequeno de gengibre descascado; 1 colher de chá de chá verde. Modo de preparo: Prepare o chá previamente. Bata tudo no liquidificador até obter um suco. Sirva sem coar e sem adoçar. . 🔥Para continuar recebendo receitas diariamente comente "EU QUERO" e siga nosso perfil @lowcarb_diet_plan e marque aquela pessoa que gosta de cozinhar🔪🍴👥 . . Deseja eliminar de 5 a 10kg em apenas 30 dias sem passar fome e sem dietas malucas? . CLIQUE no site em azul no nosso perfil: 👉 @lowcarb_diet_plan👈 .

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  • 32 Minutes ago

• Breakfast for dinner! Loaded omelette with steak, ham, peppers, onion, & cheese! ⁣ ⁣ ⁣ Keep it SIMPLE & keep it KETO!! 💪🏾💪🏾⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketotransformation #ketoaf #ketojourney #lazyketo #lowcarbdiet #weightloss #intermittingfasting #ketofood #ketodiet #lowcarb #keto #ketogenic #simpleketo #ketobeginner #ketosis #ketorecipes #ketoweightloss #ketomealprep #ketodinner #omad

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  • 32 Minutes ago

I finally restocked my favorite sugar free sweet treats 😅 I bought the gummy fish Smart Sweets from @netrition on a whim, and I’m so glad I did! They are so yummy 😋 Also, if you haven’t tried the Atkins caramel nut roll bar, or the lemon smart cakes, you absolutely must 😍 they are ah-mazing! #lowcarb #lowcarbdiet #nosugartonight #lowsugar #lowcarbfood #netrition #netritionhaul #smartcakes #smartsweets #atkins

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  • 32 Minutes ago

📌Bem específico. 😂💪😉 . . 📌💪Emagreça até 21kg de forma simples e fácil com nosso Projeto de Alimentação de 60 Dias, Sem Academias Nem Cápsulas Milagrosas! 👩‍A Especialista em Alimentação Saudável Julia Marques Vai Ajudar Você! . 💥Perca Até 21kg Em 60 dias 💥Eliminar ansiedade e vícios alimentares 💥Ideal pra quem não gosta de exercícios físicos ou gosta de comer doces 💥Viver uma vida moderada e saudável 💥Resultados para a vida toda . 💪Para saber nos envie uma mensagem no direct dizendo "Sim" 💌 ou acesse O LINK AZUL EM NOSSO PERFIL @emagrecacomendohoje

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  • 33 Minutes ago

Keto Meatloaf with loaded broccoli for dinner tonight, swipe for recipe or you can use your favorite meatloaf recipe, and just replace the bread crumbs with crushed pork rinds. --------------- 🤪Tag someone who love Keto food Follow👉  @keto.hub for more Keto Recipes , Tips and Knowledge ------------------- source  @ketolchf4me #keto #ketodiet #ketogenic #lowcarbdiet #lowcarb #ketosis #ketolife #weightloss #ketobeginner #ketofam #ketolifestyle #ketoweightloss #healthy #fitfood #yummy #lovefood #recipes #foods #instafood #healthyfood #recipe #food #healthyeating #cooking #diet #paleo #yum #cleaneating #food #foodporn

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  • 34 Minutes ago

📌Alimentos que vão te ajudar a reduzir o inchaço. 💪😉 . . 📌💪Emagreça até 21kg de forma simples e fácil com nosso Projeto de Alimentação de 60 Dias, Sem Academias Nem Cápsulas Milagrosas! 👩‍A Especialista em Alimentação Saudável Julia Marques Vai Ajudar Você! . 💥Perca Até 21kg Em 60 dias 💥Eliminar ansiedade e vícios alimentares 💥Ideal pra quem não gosta de exercícios físicos ou gosta de comer doces 💥Viver uma vida moderada e saudável 💥Resultados para a vida toda . 💪Para saber nos envie uma mensagem no direct dizendo "Sim" 💌 ou acesse O LINK AZUL EM NOSSO PERFIL @emagrecacomendohoje

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  • 35 Minutes ago

My keto friendly sugar options. Xylitol, monk fruit, and Erythritol. Personally, I prefer Erythritol. IMO, it tastes the most like sugar. I have it in my coffee every morning. #keto #ketodiet #ketoaf #ketosis #ketogenicdiet #ketogenic #ketofriendly #ketomom #ketogeniclifestyle #ketogeniclife #sugarfree #lowcarb #lowcarbdiet #monkfruit #xylitol #erythritol

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  • 37 Minutes ago

July 17, 2017 ➡️ April 14, 2019⁣ ⁣ The same pose was done unintentionally... some things never change! 🙃⁣ ⁣ There’s a 50 lbs difference in these two pictures. I seriously can’t believe how far I’ve come! 🙌🏻⁣ ⁣ What’s your favorite part about keto?⁣ ⁣ ⁣ ⁣ ⁣ #keto #ketosis #ketogenic #lowcarb #lowcarbhighfat #lchf #ketodiet #ketolifestyle #ketofood #ketolife #ketofam #ketosisdiet #weightlossmotivation #fitnessmotivation #ketogenicfood #ketogenicdiet #ketogeniclifestyle #lowcarbdiet #fattofit #lazyketo #lchfdiet #ketoweightloss #eatfatlosefat #fatfuel #ketohealth #weightloss #transformation #orlandoeats #localorlando #flashbackfriday

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  • 37 Minutes ago

📌Você já sabia dessa diferença? 💪😉 . . 📌💪Emagreça até 21kg de forma simples e fácil com nosso Projeto de Alimentação de 60 Dias, Sem Academias Nem Cápsulas Milagrosas! 👩‍A Especialista em Alimentação Saudável Julia Marques Vai Ajudar Você! . 💥Perca Até 21kg Em 60 dias 💥Eliminar ansiedade e vícios alimentares 💥Ideal pra quem não gosta de exercícios físicos ou gosta de comer doces 💥Viver uma vida moderada e saudável 💥Resultados para a vida toda . 💪Para saber nos envie uma mensagem no direct dizendo "Sim" 💌 ou acesse O LINK AZUL EM NOSSO PERFIL @emagrecacomendohoje

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  • 37 Minutes ago

Keto Steak Fajita Rolls! Perfect dinner for Vday 😋💕 Still struggling to get into ketosis? We give you👉The 28-day Keto Challenge. 《Check our link in BIO @ketorecipevideo and start Now!》 ________________ 🌀 INGREDIENTS 2 tablespoons olive oil, for cooking 1 onion, sliced 3 cloves garlic, minced ½ cup green bell pepper, sliced ½ cup red bell pepper, sliced ½ cup yellow bell pepper, sliced SEASONING ½ teaspoon chili powder ½ teaspoon paprika ⅛ teaspoon cayenne powder ½ teaspoon cumin ½ teaspoon garlic powder ½ teaspoon dried oregano ½ teaspoon salt ½ teaspoon pepper 1 ½ lb flank steak, thinly sliced ½ cup monterey jack cheese ________________ 🌀 DIRECTIONS 1. Preheat the oven to 350˚F (180˚C). 2. Heat a large ovenproof skillet over medium heat and add the oil. Sauté the onion, garlic, and bell peppers until soft, about 5 minutes. 3. Combine the chili powder, paprika, cayenne, cumin, garlic powder, oregano, salt, and pepper in a dish, and use the mixture to season the flank steak with on both sides. Lay the steak flat on a cutting board with the grain running up and down. Place the sautéed onions and peppers in the middle of the steak, leaving an inch or so on both ends. Cover the onions and peppers with a layer of cheese. 4. Tightly roll up the meat from left to right; this will ensure that you cut against the grain when you slice the meat. Stick toothpicks through the sides of the roll to help it hold its shape and use a sharp knife to cut in between the toothpicks. 5. Return the skillet to high heat, add the steak, and sear until a nice crust has developed, about 3 minutes. Flip and repeat with the other side. Transfer the skillet to the oven and bake for 10 minutes, or until cooked to your preference. - 6. Enjoy! - 🎥 @buzzfeedtasty - #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #ketofood #ketorecipes #ketones #ketomeals #ketosis #ketomom #lchf #ketogirl #ketojourney #ketofit #eatfatlosefat #ketocommunity #ketotransformation #diet #ketorecipes #ketoaf #ketodinner

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  • 37 Minutes ago

This just made me hungry 🤤😍 Great keto lunch idea from  @keto_rebel whether it’s a home or take out. This meal has approximately the following macros: (anyone following my plan that is on a 1400-1800 calorie can replace this meal for a lunch or dinner)  APPROXIMATELY  450 calories 4-5g of net carbs 🙌🏻💪🏼 🥩 Meat patty - 233 calories (0g net carbs) 🥑 3 tbsp of guacamole - 40 calories (2g net carbs) 🧀 Cheese - 80 calories (1g net carbs) 🍴 1/2tbsp of Mayo- 40 calories (0g of net carbs) 🥬 Lettuce -8 calories (0g net carbs) 🍅 tomatoes -2 slices (8 calories) (1g net carbs) 🥒 Pickles 0g net carbs 🥓 Bacon (1 slice)- 30 cal (0g net carbs) 🍴Mustard 10 calories (0g net carbs) 🍴 NO KETCHUP 🍴can have onions but limited as they are high in carbs @keto.plus . . . . . #ketotransformation  #weightloss  #ketogenic #ketosis  #ketogenicdiet  #weightlossjourney  #lchf #lowcarb  #ketolife  #ketoweightloss  #ketofam #ketolifestyle  #ketodiet  #ketorecipes #lowcarbhighfat  #lowcarbdiet  #ketofood  #fitness #ketoaf  #ketocommunity  #healthy  #keto #healthyfood  #intermittentfasting  #ketones #healthylifestyle  #paleo  #ketobeforeandafter  #diet #ketofriendly

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  • 37 Minutes ago

🐰 Happy Easter weekend everyone! 🐰 It’s GIVEAWAY TIME! I’ve partnered with @ChocZero to give away $30 gift cards to TWO lucky winners! . 🐣 TO ENTER: . 🍫 Follow me @ketoish.sara and @ChocZero . 🍫 Like this post . 🍫Tag friends! 1 tag = 1 entry, tag as many as you want. In separate comments, please! . 🍫 Let us know in the comments which @ChocZero product you want to try the most! Or if you’re already a fan, what’s your favorite @ChocZero goodies? . 🍫 BONUS: Get 10 additional entries by reposting this on your page. Make sure to tag me! @ketoish.sara . 🐣 DISCLAIMER:. Those who have won prizes from ChocZero affiliated giveaways in the past 30 days are ineligible to enter. Don’t be greedy 😂. This giveaway is not affiliated with or sponsored by Instagram. US only. . ✅ Winner will be chosen on Tuesday, April 23. Good luck!! . . . . . #choczero #happyeaster🐰 #giveawaytime #giveawayalert #freegiveaway #ketochocolate #ketosweets #ketodessert #sugarfreelife #healthyliving #ketobasics #ketoadapted #ketofood #ketoliving #ketobeginner #burnfatnotsugar #lowcarbdiet #healthylifestyle #ketoworks #ketocommunity #ketosupport #ketogeniclifestyle #fueledbyfat #eatforfuel #healthyfood #lowcarblifestyle #livehealthy #eatsmart #cleaneating #ingredientsmatter #ketofood

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  • 38 Minutes ago

It's going to be a good day people. 👍🥑

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  • 6 Days ago

🤪

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  • 1 Week ago