#lowcarb

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สตินะคะทุกคน 🙈🙈🙈⁣ ⁣ มีหลายคนถามว่า ห้ามใจตัวเอง ให้มีวินัยยังไง⁣ ทำยังไงให้ไม่หลุด จะเปลี่ยนพฤติกรรมตัวเองต้องทำยังไง วิธีโอ๋ง่ายมาก โอ๋มี 3 คำถามไว้ถามตัวเอง เวลาเริ่มแกว่ง หรือลังเล ⁣ 1. เพราะอะไรเราถึงเริ่มต้น⁣ 2. เราอยากได้อะไร⁣ 3. เราอยากได้สิ่งนั้นจริงๆ ใช่ไหม⁣ ⁣ ตอบครบ 3 คำถาม จะรู้เองค่ะ ว่าจะหยุดหรือไปต่อ ช่วงเวลาตอบตัวเอง คือช่วงเวลาเรียก “สติ” ค่ะ⁣ ⁣ . . #ohhappyeatwell⁣ ⁣ #คลีนสายกลาง #คลีนบ้างไม่คลีนบ้าง #healthylifestyle #healthyfood #ควบคุมน้ำหนัก #คลีน #คลีนสายกลาง #คลีนฟู้ด #กินดีอยู่ดีสุขภาพดี #อาหาร80ออกกำลังกาย20 #ทำเองกินเอง #instafood #dietfood #cleaneating #yummyfood #อาหารสุขภาพ #ฉันจะผอม #อาหารคลีนทำเอง #อาหารคลีนเพื่อสุขภาพ #mealprep #dietfood #วิถีคนจะผอม #อาหารลดน้ำหนัก #ลีน #leaneating #สุขภาพดี #intermittentfasting #lowcarb #fasting #สติ #อัคระ

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. Пока я в отпуске и страдаю без привычных мне продуктов и вкусной еды... Нашла рецептик, который забыла опубликовать... 👇🏻👇🏻👇🏻 Сохраняйте рецепт ✔️ и не забывайте про лайки ❤️😘 . Оладьи с адыгейским сыром 🥞 . ✨ Яйцо 1 шт. ✨ Псиллиум в шелухе 1 ст.л ✨ Майонез 2 ст.л ✨ Адыгейский сыр 40-50гр . ✔️ Сыр потереть на средней терке. ✔️ Все ингредиенты смешать. ✔️ Жарить на антипригарной сковороде с 2-х сторон под крышкой. ✔️ Получается 4-5 штук. . ❔Кстати, вам интересен пост про кето в отпуске? И почему соблюдать кето в Тайланде мне оказалось сложнее, чем в других странах Азии? Пишите в комментариях 👇🏻👇🏻 ___________________________ Все LCHF/КЕТО-рецепты в моей группе вКонтакте 👉🏻 https://vk.com/vketoze_ru 📍Активная ссылка в моем профиле📍 ___________________________

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Guten Morgen ihr Lieben, Ich war schon fleißig in der Küche und habe diesen tollen Quarkauflauf mit Heidelbeeren gezaubert. Eine Portion von 335g hat nur 300kcal. Das ist 1/3 der Auflaufform. Habt einen tollen Tag ❤️ Um ihn nachzumachen braucht ihr: - 500g Magerquark - 2 Eier - 1 Päckchen Vanillepuddingpulver - 75g Heidelbeeren - Süße nach Belieben mit Stevia oder Xucker Alles zusammenrühren, Heidelbeeren erst zum Schluss unterheben. In eine Auflaufform geben und bei 160 Grad für ca. 60 min in den Ofen ________________________________________ #biggestloser #breakfast #healthyfood #healthybreakfast #veggie #veggiefood #veggiesforbreakfast #frühstück #gesundesfrühstück #keinzucker #lowcarb #highprotein #abnehmen #abnehmen2019 #diättagebuch #abnehmtagebuch #fitfamgermany #fitfood #cleaneating #eatsmarter #fitnessfood #foodporn #absaremadeinkitchen #transformationstuesday #healthybreakfast #healthyfood #magerquark #wenigkalorien #kalorienarm #kalorienzählen

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Guten Morgen ☀️ Für euch eine gesunde Frühstücksalternative. 🌱Dinkelvollkorn Hefezopf mit zuckerfreier Konfitüre 🤤 ——————————————————————————— Wie startet ihr in den Tag?☀️💃🏻 ——————————————————————————— Ich freu mich gerade über die zahlreichen Fragen, die ihr mir bereits in meiner Story gestellt habt. Fragen über zuckerfreies Backen und diesen Blog . Wenn du auch eine Frage zu diesem Thema hast, dann schreib sie in die Kommentare 👇🏻👇🏻👇🏻 ——————————————————————————— Zu den Rezepten gelangt ihr über den Link @zuckerfrei_naschen 🌸Dort findet ihr das Hefezopf Rezept und auch das Konfitüre Rezept 🌸🌸🌸Euch einen schönen Tag 🌱Eure Anja ——————————————————————————— #foodasmedicine #healthy #zuckerfreinaschen #ohnezucker #iquitsugar #instafood #gesundabnehmen #marmelade #backenmachtfreude #dubistwasduisst #nosugaradded #gesundundlecker #gesunderezepte #abnehmenohnezuhungern #dinkel #lchf #zuckerfrei #ichliebemeinenjob #nosugar #abnehmenmitgenuss #eatingwithoutcheating #kohlenhydratarm #lowcarb #keinweizen #mitliebegemacht #gesundleben #nosugarsugar #foodblog #gesundnaschen #zuckerfreichallenge

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𝙏𝙝𝙖𝙞 𝘽𝙚𝙚𝙛 𝙎𝙖𝙡𝙖𝙙 ( #𝙒𝙝𝙤𝙡𝙚30 #𝙋𝙖𝙡𝙚𝙤) Thai Beef Salad is one of my favourite salads! I absolutely love the combination of spice and refreshing flavours plus tender marinated beef and lots of herbs and veggies. Link to the recipe in my bio https://www.everylastbite.com/2015/01/20/thai-beef-salad/

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Guacamole com batata doce chips! 😍😋 Como fazer... Chips da batata doce Corte a batata doce finamente, tempere com sal, pimenta e azeite. Disponha em uma forma antiaderente e eleve ao forno a 200 graus até começar à dourar, vire e deixe até ficar crocante. Tem que ficar de olho mesmo, vai ter uma variação de tempo de acordo com a espessura e o tipo de forno... Guacamole Descasque a abacate, corte em cubos e transfira para uma tigela. Regue com limão e amasse com um garfo até formar um purê rústico. Misture tomate sem semente em cubos pequenos, cebola roxa e folhas de coentro. Tempere com o azeite, sal e pimenta a gosto. Misture bem e sirva imediatamente. . . . . . . #lowcarb #lowcarbbrasil #lchf #lchfbrasil #lowcarbhighfat #lowcarbhighfatbrasil #delicia #comidasaudavel #fit #dieta #food #foodgood #foodporn #yum #yummy #emagrecimento #perderpeso #dietaquefunciona #foco #dietasemsofrer #receitaslowcarb #nutrição #fitness #comidadeverdade #healthyfood #saudavel #reeducacaoalimentar #foconadieta #vivasaudavel #alimentacaosaudavel

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😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @lowcarbhealthymeals for more 😃 - Fried cheese squares, 2 over-easy @peteandgerrys eggs cooked in #kerrygold, and avocado from @bestmarkethq topped with @traderjoes EBTB Seasoning - Thanks @wakeupketosleeprepeat for the idea! 🤤🤤🤤 - - #keto #ketodiet #ketorecipes #ketos #ketorecipe #ketobasics #ketobeginner #ketoaf #ketones #ketogenic #ketogenicdiet #ketonesforfuel #lowcarbhighfat #lowcarbrecipes #lowcarb #lowcarbhighfatdiet #lchf #fatforfuel #fatadapted #ketolunch #ketosnack #ketodinner #ketofood #ketogenicfood

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Better late than never! Reminiscing on my lunch from the weekend. Who else loves the Thai beef salad from @vanscafecottesloe ? Definitely one of my fav local places in Perth to grab breaky, lunch OR dinner. The menu always impresses me so much, catering to so many different dietary requirements and flavours 👌🏻🙌

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Recent Posts

ACESSE O LINK EM NOSSO PERFIL Tão simples como 2+2=4 . Restrições em exagero nunca foi e nunca será a solução. Se fosse, porque nunca deu certo a longo prazo ?!🤷‍♀️ . Não permita-se torturar, não permitem que tirem sua liberdade e jamais coloque um corpo acima da sua vida e do que realmente importa: sua saúde mental, pessoas que você ama e momentos que não podemos voltar para reviver!❤️ Conheça nossos cursos e receitas em nossa Bio. #emagrecer #lowcarb #paleo #fit #fitgirl #fitness #saude #emagrecercomsaúde #vegan #dieta #alimentossaudaves #amofrutas #frutas #fruit

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Guten Morgen, ihr lieben. Da es einige wollten, kommt hier das Rezept zu meinem Fiten BigMac Salat 🍔🥗 Für das Dressing: 75g Gewürzgurke 80g Kethup light 20g Gurke Wasser 60g Exquisa Fitline 15g Senf Salz, Pfeffer, Knobi Dazu 500g Hackfleisch und eine große Zwiebel. Eisbergsalat und 4 große Tomaten. Etwas geriebener Gouda. Für das Dressing einfach die Gurken schneiden und die restlichen Zutaten untermischen. Mit Salz, Pfeffer, Knobi oder Gewürzen eurer Wahl abschmecken. Das Hack anbraten und die Zwiebel dazu geben. Nach belieben würzen und gut anbraten. In der Zwischenzeit den Salat in Streifen schneiden und die geschnittenen Tomaten hinzugeben. Zum Schluss dann alles Schichten. Salat, Dressing, Käse darüber streuen und das Hackfleisch zum Schluss, damit der Käse etwas schmilzt. Eine Portion hat 339 kcal 😍❤️ #BigMacSalat #fitfood #Foodporn #Salat #likebigmac #megalecker #fitness #food #lowcarb #protein

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#Repost @blog_dakeila • • • • • • Eu Sigo e Indico:↪ @projetosimagra Lá você terá Muita Motivação,Receitas e Dicas Fit! É um Instagram bem de gente como a gente! 😍 . Super Indico:↪ @projetosimagra 👍 . - - - - - . #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel

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What’s your go-to snack? 🙂 Follow @diabeticfitlifestyle for memes and health content!

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Ontbijt: koolhydraatarme kwarkcake met fruit 😋 Recept van @denisvr Hij is echt heerlijk en heel makkelijk te maken🎊. Amandelmeel, steviala kristal sweet vanille en steviala frost gebruikt van @steviala verkrijgbaar oa bij @afvallenmetbregje ———————————————————————— #lowcarbmeal #fitmom #nosugarcake #nosugar #koolhydraatarm #koolhydraatbewust #lowcarb #livinglowcarb #keto #ketorecipes #ketobeginner #afvallen #weightloss

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📢🔊 NEW STOCK ALERT📢 #JazzupyourChiapuddings #Addflavour #WellNestShowroomLagos - #DarkChocolateChips #EnjoyyourpuddingsSmoothiesCerealswithChocChips #BakelovelytreatswithDarkChocolateChips #DarkChocolateChipstreat #handyschocolatesnack - - PRICE:🍫🍫Dark chocolate chips only #2,500 a pack - - - Yes, WellNest New Additional products have finally arrived 💃🕺. We are fully stocked with more New Lowcarb/Keto quality products. - - Guess what? We are dropping it hot with free Recipes and Meal plans😍😋🕺💃🕺💃 - - Pre-order customers we got your back and will sort you out accordingly. - - Dial 📞☎ 07080960418, 08185639800 Whatsapp 👉09080253888 and 08023126498. 🚛🚚✈ We deliver Nationwide! - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #fitfam #Healthylifestyle #eatrightI

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71.2 kilo💪💪💪 Proud of myself😍 💛💛💛💛💛💛 #weightloss #nedivekt #slanking #lowcarb #lowcarbresults #keto #ketogenic #lchf #lavkarbo #fat #obese #weight #gettingthere #getfit

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I am not even going to try to defend my dislike of H2O, because I have no real reason. Regardless, I decided to create the #hydratechallenge to challenge those and drink a gallon of water every day for 30 days. At first, it felt more like torture: A sudden influx of water into my system left me feeling bloated. I spent more time running to and from the bathroom than working out. But the promises that come with being less dehydrated — sleeping better at night, eating less junk food, clearer skin, and more energy — kept me chugging along. Dehydration can have a number of different side effects, from feeling a little lethargic to even plummeting blood pressure, which can lead to dizziness and more serious health problems. While everyone’s sweat rate is different, you'll need to take in a minimum of 32 ounces -or four cups - total of H2O to stay sufficiently hydrated after a super tough workout. That’s on top of what you already need for the day! Think about that the next time you want skip a water challenge! #keto #hydratechallenge #ketojourney #weightloss #ketocoach #ketolifestyle #ketobreakfast #ketolunch #ketodinner #ketotransformation #ketofam #lowcarb #ketodiet #hydrate #ketogenic #ketosis #ketogram #ketolife #ketodad #ketorecipes #healthy #water #ketogains #ketofit #ketofriendly #ketoresults #ketocommunity #ketolove #weightlossgoals

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Wenn es schnell gehen mus. Gestern war ich erst spät Zuhause, also hab ich schnell, das was da war in eine Pfanne gegeben, dazu Nudeln. Fertig und lecker🤤😋😉 Rezept: Scampi, Zucchini, Tomate, Zwiebeln, Knobi, Thunfisch, Oliven scharf anbraten, Kokosmilch drüber etwas köcheln lassen, abschmecken mit Kräuter, Salz und Pfeffer, Curry, Paprika fertig. Ach ja dazu ein Paar Nudeln. 😊👩‍🍳 . #nudelgericht #Scampi #thunfisch #zuccini #tomaten #knobi #zwiebeln #kräuter #kokosmilch #lecker #leckerundgesund #schnellzubereitet #selfmade #wennmanhungerhat #geniesen #nudelngehenimmer #scampiliebe #yummy #lowcarb #gesundessen #fittfühlen #kochenmachtspass #sommergericht #abendessen #eatsmarter . Wünsch Euch was🤗🙋‍♀️🌞😎

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*Werbung durch Markennennung* Er ist da - mein Philips Avance Collection Pastamaker 😍 Wir lieben Nudeln, besonders unsere Jungs, und da wir dazu gerne Nudeln selbst machen, kam er wie gerufen 😊 Dazu freue ich mich schon auf die ersten Gerichte mit selbstgemachten LowCarb-Nudeln 😋 #selbstgemacht #nudeln #selbstgemachtenudeln #lowcarb #lowcarbrezepte #lowcarbnudeln #nudelmaker #pastamaker #philips #philipsavance #philipsavancecollection #philipspastamaker @philips

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Guac and chicken filled egg rolls on seaweed - talk about oriental fusion 😂 Seaweed is a little more exciting than your usual greens, and when marinated it adds a nice zing (and extra carbs, so you’ve gotta weigh up the pros and cons 🤷‍♀️) ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #keto #ketodiet #lowcarb #weightloss #lchf #ketogenic #ketosis #fitness #ketolife #ketoweightloss #ketogenicdiet #paleo #weightlossjourney #ketotransformation #ketolifestyle #healthy #healthyfood #gym #diet #ketofood #ketorecipes #healthylifestyle #health #food #intermittentfasting #ketofam #glutenfree #fit #ketoaf #bhfyp

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Jejum intermitente emagrecer rápido!!! . . . . Só para quem quer emagrecer rápido DIGITE (EU QUERO) QUE TE ENVIO O LINK DA COMPRA . . . . #emagrecerapido #jejum #lowcarb #lowcarbbrasil #dieta #dietadoovo #dietalowcarb #dieta21dias #sucodetox #dieta #jejum #jejumintermitente16h #jejumintermitente18h #jejumintermitente24hs #jejumintermitente12horas #jejumévida #jejumintemitente #jejumintermitentel #dietasemsofrer #dietacetogenica #dietadetox #dietavegana #dietandexercise #exerciciosfuncionais #exerciciosemcasa🏡 #exercicioaerobico #reeducaçãoalimentar #reeducacaoalimentar #reeducaçãoalimentar✅foco✅atitude✅vontade✅determinação✅vencer✅obstáculos✅objectivosacumprir✅voltandoasereufelizcomigomesma✅ #sucodetox

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🍒 Cherry Vanilla Cheesecake 🍒 one and only batch of this flavor for the summer! Gluten free no added sugar but tastes amazing! While supplies last 😎 www.whynotfit.org/protein-treats #proteintreats #whynotfit #fudge #protein #food #proteinbars #healthandfitness #gymmotivation #igfitness #keto #glutenfree #gf #lowcarb

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En dan de dag goed beginnen. Vooral de aardbeien in deze tijd word ik blij van. #strawberry🍓 #healthy #lowcarb #myweightloss #afvallen #fattofit #obese #aardbei #koolhydraatarm

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#repost @nzlilme ・・・ Buzzzz🍉 Karpuzzzzz🍉 Yazın en sevileni, bunaltan sıcakta ne de güzel gider sulu sulu 💧 Hem tatlı💃 E daha ne olsun, canı tatlı çekene masum arkadaş☘️ Yaz kahvaltısının baş tacı ediniz, öğlen olmadan yiyiniz gün içinde şekeri metabolizma halleder🤟 Yanında proteinle tüketildiğinde şekeri ani çıkarmaz ani düşürmez 💃 Aman da aman sabahlar olmasın, dilersen hazırla kaba bkz. @pia_natural çantanda şipşak, e daha ne diyeyim 🍉 Şapırdak şapırdak hepinizi öperim 🎶 . . #nosugaradded #breakfast #lowcarbo #lowkarb #lowcarb #sekersiz21gün #sekersiz #eatclean #cleaneat #summer

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#gewichtskontrolle Vor dem Urlaub, nach dem Urlaub, nahezu das gleiche Gewicht, da ich auch dann auf meine Ernährung achte und Sport treibe 😊 #tauchen verbrennt über den Wärmeausgleich auch im 28Grad warmen Wasser 600kal die Stunde, anstrengend ist es selten. Auf Safaribooten sind bis zu 4 Tauchgänge möglich. Ich war diesmal 2 Tage ganz raus wegen einer Erkältung, wirklich seehr ärgerlich, ansonsten waren 2 Tauchgänge möglich. Im Hotel kam dann morgens nüchtern noch abwechselnd eine Einheit #kraftsport oder #bodybalance hinzu. Der Leistungsumsatz war also gesichert.💪 Die Ernährung blieb #lowcarb, es ist also kein Wunder, dass ich nicht zugenommen habe. 😊 Ich muss auch wirklich sagen, es ist mir zu mühsam vor dem Urlaub am #beachbody zu arbeiten, anschließend wieder vor vorn anzufangen und leichter wird es mit den Jahren auch nicht. Welche Erfahrungen habt ihr damit?? 🤔 Mit dem Programm #powerslim kannst du dein #wunschgewicht erreichen und es anschließend mit einer für dich passenden Ernährung halten. Wenn du möchtest unterstütze ich dich auf diesem Weg gerne als dein persönlicher PowerSlimCoach. Meld dich gerne bei mir. 😊 Viele Grüße, Lea, #coach für #gesundheit #fitness und #ernährung im @kingdomofsportsbs #nachhaltigabnehmen #ziele #wohlfühlgewicht #wunschgewicht #beachbody #transformation #ohnewennundaber #powerslim #ketogen #highprotein #lowcarb #gesundeernährung #lifeisbetterwithps #coaching #motivation #erfolg #training #fitness2019 #instafitgermany #badsalzuflen #herford #lemgo

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Evening walk - After finishing cleaning the mess I made in the kitchen during meal prep, I decided to duck out for an evening walk before it gets dark and stop at the shop for a treat (chocolate) for my man. It is such a beautiful but cold evening 💙 - #ketoaccountability #ketoaustralia #ketoadelaide #happyketolife #ketogenicliving #ketolifestyle #jrfcommunity #jrfresults #jrfchallenge #lowcarb #highfat #lchfdiet #ketoweightloss #weightlossjourney #balancedlife #aussieketobabes #fitness

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RATION CHALLENGE - Tonight's meal is the Fried Rice recipe, it's cooked rice fried in vegetable oil! 😢 I have tofu as my protein which you add to this so I tried to fry it up nice and crispy to get some flavour in there. I'm really not a huge fan of tofu though. Lots of salt, pepper and cumin added to flavour, but already craving my keto food, still have a fridge full of cheese, salami and serrano ham that I can't touch, but have to look at every time I open the fridge door, as well as a freezer full of meat! 😭😭😭 Also find that even though I already only eat 1-2 small meals a day on keto that my stomach is almost always grumbling loudly now! Knees are really starting to hurt more too today and my energy is completely shot! My kingdom for some steak and avocado! (Both of which are right there in my fridge too!!) You can check out the Ration Challenge by going to the link in my bio ➡ @low.carb.nikki ⬅ . . . . . #keto #ketodiet #ketogenicdiet #ketogenicliving #ketogenic #ketogeniclife #ketosis #lchf #banting #bantingdiet #lchfaustralia #lowcarb #lowcarbforlife #ketogenicfood #ketogenicfuel #lowcarbfood #jerf #ketofood #rationchallenge #rationchallenge2019 #rationchalleng #supporttherefugees #lowcarbnikki #allthecarbs #fundraisingcampaign #lendyoursupport #getdonating

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Meine Familie liebt Pfannkuchen. Der Eine mit Zimt und Zucker, der andere mit Nutella und der Papa am Liebsten mit Apfelmus. Bei mir gab es heute morgen die Variante Quark und Obst. Dazu ein paar Mandeln und jetzt lass ich es mir schmecken 😉😋 # #healthybreakfast #breakfastlove #gesundesfrühstück #frühstück #gutenmorgen #pfannkuchen #breakfastblog #leckerfrühstück #gesundessen #instafood #healthyfoodshare #foodstagram #delicious #soulfood #frühstücksliebe #frühstückszeit #breakfastblog #breakfastlove #healthy #yummy #lowcarb #fitmom #lecker #healtyfood #familyfood #pancakes #lovebreakfast

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Breakfast today was a Bockwurst sausage.. 40 seconds in the microwave and it done 😁 .. and great macro’s too, high in fat and protein and low in carbs ✅ #lazyketo #ketogenic #keto #ketosis #ketouk #ketogenicdiet #lowcarb #lowcarbdiet #lowcarblife #lchf #lchfdiet #lowcarbhighfat #lowcarbhighfatdiet #hflc #hflcdiet

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Gezonde koolhydraatarme pizza 😍🍕 gemaakt van koolraap en ei. Weer eens wat anders dan de bloemkoolpizza! Verder gebruik je gewoon de toppings die je lekker vindt op een pizza👌 Je maakt de pizza van koolraap, door de groente fijn te malen en hier een ei aan toe te voegen. Daarna bak je hem als een pizza af in de oven! 🍕🧀 Eetsmakelijk!

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A simple meal couldn’t get better than this. A very humble beef veggies stir fry with lots of ginger and garlic. Once you prep all your vegs ( capsicum, broccoli, cauliflower, bokchoy, zucchini, mushrooms, green beans & chilli) and brown your thinly slice beef, dinner will be ready in minutes 😋 I’ve marinated the beef slices overnight with ginger, garlic, salt pepper and honey substitute by @natures.hollow only 16hr #intermittentfasting today #keto #ketogenic #ketogeniclifestyle #ketodownunder #ketoaustralia #ketomelbourne #ketoaf #ketolife #ketoislife #ketogenicaustralia #lowcarbmeal #lchf #lowsugar #lowcarb #lowcarbhighfat #lowcarbdownunder #lowcarbaustralia #omad #ketoformigraines

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📢🔊 NEW STOCK ALERT📢 #WellNestShowroomLagos - #DarkChocolateChips #EnjoyyourpuddingsSmoothiesCerealswithChocChips #BakelovelytreatswithDarkChocolateChips #DarkChocolateChipstreat #handyschocolatesnack - - PRICE:🍫🍫Dark chocolate chips only #2,500 a pack - - - Yes, WellNest New Additional products have finally arrived 💃🕺. We are fully stocked with more New Lowcarb/Keto quality products. - - Guess what? We are dropping it hot with free Recipes and Meal plans😍😋🕺💃🕺💃 - - Pre-order customers we got your back and will sort you out accordingly. - - Dial 📞☎ 07080960418, 08185639800 Whatsapp 👉09080253888 and 08023126498. 🚛🚚✈ We deliver Nationwide! - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #fitfam #Healthylifestyle #eatrightI

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A delicious morning with this power smoothie and some fluffy company🐶 Please, share in comments your favourite smoothie recipes😘🖤————————————————————————- ✔️ frozen raspberries ✔️ fresh kiwi ✔️ full fat greek yoghurt ✔️ unsweetened almond milk ✔️ MCT oil ✔️linseed ————————————————————————- #ketodiet #ketobreakfast #easyketosmoothies #ketosmoothie #morningbliss #ketosis #ketogirl #poweredup #keto #ketotransformation #ketorecipes #ketocommunity #ketolover #lowcarb #healthylifestyle

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Ragioniamoci su girls, adottiamo uno stile di vita sano, non solo per un fattore estetico ma , sopratutto, per la salute. Ogni tanto mangiare junk food può essere appagante per la mente , ma cerchiamo di circoscrivere la cosa a poche volte se non una al mese. So che state pensando sia impossibile, non è così. I limiti li create voi, possiamo tranquillamente stare bene e deliziare il palato con cibi sani, gustosi e non processati. #xwomanofficial #xwomannutrition #fitnessfemminile #lifelight #nojunkfood #salute #cibopulito #dieta #dietapaleo #dietacheto #higtcarb #lowcarb #dietaistintiva #digiunointermittente

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Diet is’nt boring anymore !!!!! Just twist the the recipe ..Replace starch with healthy protein and fat and here you have a healthy burger ...don’t just diet have a healthy lifestyle is the Motto for @fit_food_daily_ DM to start a healthy lifestyle riteaway or call On 9892219862 #foodloversindia #keto #lowcarb #mumbaifoodie #healthytiffin #fitness #mumbai #burger #healthy #leananddabb

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Buzzzz🍉 Karpuzzzzz🍉 Yazın en sevileni, bunaltan sıcakta ne de güzel gider sulu sulu 💧 Hem tatlı💃 E daha ne olsun, canı tatlı çekene masum arkadaş☘️ Yaz kahvaltısının baş tacı ediniz, öğlen olmadan yiyiniz gün içinde şekeri metabolizma halleder🤟 Yanında proteinle tüketildiğinde şekeri ani çıkarmaz ani düşürmez 💃 Aman da aman sabahlar olmasın, dilersen hazırla kaba bkz. @pia_natural çantanda şipşak, e daha ne diyeyim 🍉 Şapırdak şapırdak hepinizi öperim 🎶 . . #nosugaradded #breakfast #lowcarbo #lowkarb #lowcarb #sekersiz21gün #sekersiz #eatclean #cleaneat #summer

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Dienstag ist unser Sportsfreund - - Tag ( @sportsfreunde_nidda) 💚💕😁 Rank's Sportsfreund ist unser Proteinbrot mit besonders wenig Kohlenhydraten: also perfekt für ein leichtes Abendessen an einem waren Sommertag 😊👌🏻 Habt ihr schon probiert? PS: Außerdem gibt es heute in der #Schillerstraße auch wieder unseren leckeren Salatteller zum Mittagessen (nur solange der Vorrat reicht) 😁👌🏻 #teamrank #familienbäckerei #seit1846 #Niddamachtglücklich #meinnidda #handwerk #nidda #ranstadt #wetterau #sportsfreunde #lowcarb #bäckerei #brotliebe #brotkultur #gesund #abendessen #Lecker

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Dünkü mercimek krebi bugün tost olup kahvaltıma eşlik etti😋 içinde domates salçası, bol zeytinyağ sevdiğim baharatlar ve beyaz peyniri karıştırarak yaptığım kahvaltı sosu ve kaşar var.👌🏼 📌Krebin tarifi bir önceki postta. #karataymutfağı #karatayyemekleri #sağlıklıbeslenme #sağlıklıyaşam #diyet #diet #zayıflama #lowcarb #healthyfood #kahvaltı #breakfast #karataykahvaltısı #yumurta #egg #fit #tost #fittost #mercimekkrebi #diyettarif

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I usually don’t like eating anything in a packet but when you finish a heavy lifting session and you’re in a 1000 calorie deficit, you’ll eat pretty much anything keto-friendly 🤷‍♀️ but I must say, these bars are not overly processed and don’t seem to contain many (nasty) ingredients - protein blend, prebiotic fiber, almonds, stevia, natural flavor and salt. Good for you @smartdietsolutions

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Day 7 ✅ little cheat day but still eating well 🍵🍭🥗 **2 weeks of sugar free, low carb and dairy free diet** . • pique-nique of mixed food culture (Liban&China) : tomato and parsley salade, spicy salade, ginger chicken, eggplants and libanaise little bread • cheating at @maisonladuree for some macaroons 🤤🤤😍 . ~bon appétit . . . #liban #chinese #cheatday #diet #sugarfree #lowcarb #dairyfree #goodenergy #bonappetit

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Após virar Sucesso de vendas nos Estados Unidos, com milhares de vidas transformadas! Fórmula Revolucionária chega ao Brasil. BodyFit Caps "O Emagrecedor natural que é sucesso no mundo inteiro". É encontrado nesse suplemento ingredientes 100% naturais, que não causam qualquer tipo de efeito colateral ou mal à saúde. Pelo contrário! BodyFit Caps vai ajudar a você perder peso para ter um corpo saudável e inibir a sua fome daquilo que te faça mal. Veja alguns dos elementos que são encontrados em sua fórmula: Gengibre Café verde Cafeína Chá verde Citrus Aurantium em cápsulas. . Clique no link azul no perfil do Instagram @bodyfit.caps.brasil e garanta já essa maravilha.😉 . . . . #emagrecer #bodyfitcaps #emagrecimento #fitness #saude #vidasaudavel #body #foco #emagrecercomsaude #fit #academia #vel #sa #nutri #lowcarb #treino #perderpeso #dietasemsofrer #nutricao #reeduca #gym #bemestar #oalimentar #saudavel #alimentacaosaudavel #lifestyle #alimenta #foconadieta

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A lot of the times people tell me that u cn eat whatever u want because u train so much. Actually its the other way around... I eat such meals thats y i cn train that hard.🏋️💪 A post workout meal doesnt get beeter than this.😋🔥 #eggs #cheese #spinach #postworkout #mealoftheday #eatright #cleanhabits #lowcarb #proteins #fats #chesttraining

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Když jsem včera dělala tu marmeládu, tak dneska jsem si prostě musela usmažit palačinky. Problém je, že je to teď u nás jak u snědenýho krámu, takže dnešní snídaně je těžká improvizace. Tady je recept na palačinky: 2 větší vejce 75ml kokosového mléka 1ČL sušené pomerančové kůry 1ČL skořice Vidličkou všechno rozkvedláme dohromady. Pánev rozehřejeme a vytřeme kokosovým olejem. Pak pomalu opékáme palačinky. Otáčíme až ve chvíli, kdy je povrch “zatazený”. První se mi roztrhla, ale ostatní už šly krásně. Dělala jsem zhruba na středním plameni a vyšlo mi jich pět o průměru asi 10-12cm😉 #bezlepku #bezlaktozy #cukrfree #cukrfreerecept #lowcarbrecepty #lowcarbinspiration #nizkosacharidovastrava #paleo #keto #lowcarb #lchf #jsemlowcarb #milujulowcarb #zijulowcarb #jimlowcarb #dnessnidam #dnesvarim #dnesjim #opravdovejidlo #zdravejidlo #zdraverecepty #lowcarbzivot #lowcarbdesserts #lowcarbczech #lowcarbvyzva

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Went to see Aladdin today!!! This was my movie snack!!! Cucumber slices, ham and cheese. I also had some cheese whisps to go with it! Delishhhhh!!! 👌🏾 The movie was alright... I think I’m getting to hung up and how it differed from the original story. But it was still really good! • • • #moviesnacks #ketosnack #ketodiet #keto #diet #ketogenicdiet #ketogenic #ketogenicweightloss #ketoweightloss #ketorecipes #ketosis #ketones #ketofam #ketofood #ketocommunity #ketojourney #ketogeniclife #healthyeating #healthylifestyle #lowcarb #lowcarbdiet #weightloss #weightlossjourney #sydney #ketoaustralia #ketofood #aussieketo #foodie #foodblogger #foodporn #foodgasm

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Letzter Tag #C9 🤭 ..... wahnsinn 9 Tage sind echt gar nichts, kochen macht mir auch Spass und alle freuen sich am Abend darauf, denn für jeden ist was dabei #bunt einfach, einfach toll 💚🧡❤💜💙 So 6,5kg frische Erdbeeren sind in Marmelade verarbeitet 🍓 und natürlich mussten Pallas mit einem Teil Vanille Shake her 🥞, hatte ja auch einen fleissigen Helfer und ich habe echt ohne murren darauf verzichtet, mir fiel es nicht mal schwer, bin so stolz auf mich 💪🏼 die Jungs waren #happy mit der frischen Marmelade 🍓und den VanilleShake Pallas 😍 Ausserdem gab es ja die leckere berühmte #BicMacRolle #LowCarb auch noch, da könnte ich mich reinlegen 😋😅 Ich kann es immer und immer wieder jeden ans ❤ legen, dass #Clean9 zu machen, ich fühle mich voller Power, schlafe wieder so gut bin einfach Happy, meine Haut strahlt wieder, ich strahle und keiner leidet, dass ist mir so wichtig dabei, gerade bei einer grossen Familie 🥰 Also wenn ihr Interesse daran habt meldet euch bei mir eure #DorisPühringer ♡♡ #tag9 #cleanyourbody #fitter #wohler #gesünder #natürlich #gereinigt

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Dress goals! We can help you reach your goals for your big day. Book a free workout session today ❤️

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Dnes v 5:45, kdy mě zazvonil budík bylo přesně to ráno, kdy se mi fááákt nechtělo 🙈Ale měla jsem dohodlý kruháč, tak to jinak nešlo🤷‍♀️ A tak je to vždy. Ani já vždy nejsem naspeedovaná ráno k pohybu. Ale za těch x let se mi nikdy nestalo, abych si pak řekla, že je na prd, že jsem vůbec šla něco dělat🤩 Pohyb je láska! Střídám to, aby mě to stále bavilo, aby tělo nemělo stále jen ten stejný pohyb. Ale na čem teď ujíždím? Co mě hodně baví ? Schody stepmills ve fitku, kde jedu 20 min výpady ob minutu, bez držení. Opravdu náročných 20 min ( dávám nakonec tréninku). Stojí to za to mít v pohybu jistou rutinu, protože jakmile přestaneš, těžko se dostáváš zpátky - jednoduše zpohodlníš, zlenivíš ... nebo tedy alespoň já👎🏻👎🏻😂 . ❌SOUTĚŽ u mě na profilu o 2 ořechová másla @lifelikefit . FCB: Fit Style with Eli . . #trx #morning #gym #fitness #fitnessmotivation #afterworkout #blondehair #czechgirls #positivevibes #fitmom #goodmorning #motivation #training #training #nude #czechgirls #justme #sunday #lowcarb #fitmom #kettlebell #gym #haveaniceday #pure #purewhite #smileisfree #underarmour

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"กินดีbychanok"...น้ำพริกอกไก่เอง...จะอะไรหละ อกไก่ล้วน💛 เนื้อเน้นๆ😋 โปรตีนแน๊นแน่น มีความเด็ดแซ่บ จะปาดขนมปัง คลุกกับข้าว โรยสลัดได้หมด อร่อยเด็ดทุกเมนู น้ำพริกของเราเหมาะกับใคร 1.คนที่นิยมชมชอบของอร่อย 2.คนที่กำลังดูแลน้ำหนัก 3.คนที่กำลังมองหา...อาหารกินง่าย 4.คนที่ต้องใช้ชีวิตเร่งรีบไม่มีเวลาทำกับข้าว 5.คนที่เบื่อเมนูอาหารเดิมๆ 6.คนทุกเพศทุกวัย 55555 เอาเป็นว่าใครได้ลองชิม รับรองต้องบอกว่า เอาอีก เพราะกระปุกเดียวไม่เคยพอ ไม่เชื่อต้องลอง...😋😋😋🍴🍴🍴🍴 📌น้ำพริกอกไก่คลีน...ราคากระปุกละ 79 บาท เท่านั้น อร่อยง่าย...คลีนด้วย... คะ🐣 #น้ำพริกคลีน #น้ำพริกอกไก่คลีน #น้ำพริกอกไก่ #กินดีรีวิว #ไม่ใส่ผงชูรส #cleanfood #healthyfood #loseweịght #อาหารลดน้ำหนัก #อาหารคลีนเพื่อสุขภาพ #อาหารคลีนทำเอง #อาหารควบคุมน้ำหนัก #ไม่มีไขมันทรานส์ #ไม่ใช้วัตถุกันเสีย #lowcarb #lowsugardiet #อาหารสำเร็จรูป #รักสุขภาพ #รีวิวของกิน #ออกกำลังกายวนไป #ออกกำลังกายเป็นเรื่องสนุก

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I’m sure everyone is noticing that the OHP medley is one of my favourite events I. Strongman. I have enjoyed my new programme leading up to my next competition and already hitting competition weight even over so I’m happy. I will be focusing more on technique and then speed and more weight over time but I’m happy!! 💪🏽

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Neskutečně jednoduché rychlé a výživné SEMÍNKOVÉ SUŠENKY, které vás zachrání, když se zrovna nikde v okolí nevyskytuje nic, co byste mohli pojmenovat slovem “skutečné jídlo”. Díky nim nezůstanete hladoví ani v místě, kde je k dispozici jen klobása, párky a pivo a ještě k tomu je 35 stupňů ve stínu a vy nemáte na nic chuť. A jak na ně? Vezmete velkou mísu a do ní nasypete všechny možné semínka, rozinky, nasekané ořechy, případně i ovesné či jiné vločky, cornflakes. Se složením si můžete libovolně hrát a dle osobních preferencí také přislazovat čímkoliv chcete. Každopádně doporučuji, aby směs obsahovala lněná a/nebo Chia semínka, která nadávají tekutinu, bobtnají a vytváří jakýsi sliz či gel, který “lepí” vše dohromady. Vše zalijete kokosovým mlékem a necháte nějakou hodinku odstát. Konzistenci upravuji obvykle dolitím vody. A pak už šup na plech, uplácat placičky a do trouby. Peču a dívám se, otočím na druhou stranu a zase se dívám. Co mě na tom nejvíce baví? Každá várka je úplně jiná. A jsou skladné, přenosné a celkem něco vydrží. 🥳😘🍪 #homemade #cokkies #seeds #nuts #kokos #kokosmilk #sugerfree #glutenfree #highinfat #highinprotein #healthyfood #healthsnacks #healthylifestyle #healthysnacksforkids #healthysnacksforwork #healthysnacksforschool #flaxseeds #chia #chiaseeds #lowcarb #nosuger #noegg #vegan #goodfat #healthyfat

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