#lifechanging

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I lost 135 pounds and I'm more of a weirdo than ever. It is amazing how much I let my weight dull my personality. Never again. Also #ripboobs Are you ready to make the change? Looking for a way to hold yourself accountable? I'm hosting my first dietbet March 25th, lose weight and hangout with a group of fantastic people. Link in bio. #weightloss #weightlossjourney #caloriecounting #cico #myfitnesspal #extremeweightloss #transformation #transformationtuesday #fitfam #lifechanging #motivation #fatloss #caloriecounting #flexiblediet #dietbet #beforeandaftersweightloss #extremeweightloss #wlstories #fitfam #fitness #progresspicture #tbt #throwbackthursday

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Introducing @lins.keto.journey⁣: Planned to take this picture when I hit my 100 pound mark but I went ahead and threw that shirt on today. Currently started to second guess if that shirt was meant to be a dress. 😂 I’m getting there guys! 💪🏼⁣ ⁣ ⁣.⠀⁣ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO.⁣ .⁣ Follow 💖 @igketodiet for keto recipes and tips⁣⁣⁣ .⁣ .⁣ -⁣ 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯⁣ .⁣ .⁣ ⁣ #keto #ketogirl #ketoqueen #ketoAF #ketosis #ketones #ketofood #ketocrew #ketoideas #ketocommunity #ketofam #ketolife #ketodiet #ketohealthy #ketosavedmylife #weightloss⁣⁣ #ketomotivation #ketoinspiration #ketotransformation #ketoideas #ketomeals #ketofood #weightlossjourney #ketojourney #ketoOn #ketoInGeorgia #transformation⁣⁣ #weightlosstransformation #lifechanging⁣ ⁣ ⁣

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If you haven't had our smoked cheesesteak yet, you truly don't know what you're missing! ☠️🐷💨 . . . smoked beef. grilled peppers. jalapeño mayo. melted cheddar or cheese wizz. fresh cunninghams roll. 💥 #lifechanging . . . #hickorysmokedgoodness #baltimore #bossdawg #modernamericanbbq #cockeysville #baltimore #bbq #instafood #foodstagram #buzzfeedfood #huffposttaste #insiderfood #foodporn #yummy #instafood #delicious #fuckthatsdelicious #foodie #foodgasm #tasty #foodstagram #foodpic #nomnom #onthetable #feedfeed #eeeeeats #foodspirations #forkyeah #foodcoma #droolclub

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Follow us for more daily dose of motivation. Our page will never stop to motivate and give you hope.👍 _____________________________________ #podcast #SayWHA #SayWHARadio _____________________________________ • • • • • #entrepreneur #business #startup #entrepreneurship #success #startuplife #businessman #marketing #entrepreneurs #businesswoman #entrepreneurlife #money

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Welcome to the F45 Family 🙌🏼💪🏼 @markwahlberg #F45 #F45Training #TeamTraining #LifeChanging

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"From what we get, we can make a living; what we give, however, makes a life." - Winston Churchill. Donate now (link in bio) and support all of our teams' upcoming missions around the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #operationinternational #charity #nonprofit #missiontrips #surgery #surgicalmission #doctors #help #rescue #medical #mission #medicalcare #humanitarian #humanrights #fundraising #donate #volunteer #activism #healthcare #meded #medicaleducation #lifechanging #servicetrip #servicetrips #savelives #medicalvolunteer #operation #operations #thisishowweoperate #philanthropy

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Recent Posts

Join Connor Watts ​ @flyingheadkick for 2 interactive VIVAYA classes this week as he streams LIVE from Prince George, British Columbia! He will be teaching ​Hatha Yoga on Tuesday at 7pm and Thursday at 7pm.⁣⠀ ⁣⠀ Connor studied and taught Yoga and Meditation at the Sivananda Ashram in the Bahamas. Hatha Yoga focuses on mastering the body through physical exercise at a slow pace. It is both calming and strengthening and Conor infuses his practice with the unique Sivananda energy which you will experience during dedicated integrative Savasana breaks. ⁣⠀ Sign Up for your 14 Day FREE trial and join Connor’s interactive Hatha Yoga classes from the comfort of your home.⁣⠀ ⁣⠀ #VIVAYA #wellnesscenter #livestreaming #inspirationdaily #bethatchange #livenow #livestream #liveinspired #wellnessjourney #lifechanging #raiseyourvibration #mindbodysoul #mindfulness #yoga #yogi #namaste #freshstart #mindfulness #yogaforeverybody #fityoga #workshop #awakethespirit #sivananda #sivanandayoga

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The real ✨glow up✨comes from loving yourself. When you begin to honor your vibration, you become magnetic to good things - and it shows.🖤 ~Vex King

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#transformationtuesday goes to @emma.hoppo Emma is a nurse who was working 60+ hour weeks in a&e, had no time to think about what she was eating and whether it was giving her body the nutrition it needed to function properly, she also suffered with IBS problems that would leave her in agony. Since getting involved in this fantastic company she has had a whole body transformation! She gets all the right nutrients in which means she has so much more energy, I think everyone would agree looks amazing and her symptoms of IBS are almost completely gone! She is now also helping so many people get healthy and gives our team including me so much support and motivation! Who wants to be the next success story? Talk to me! #results #lifechanging #amazing #healthy #healthylifestyle #busy #nurse #fitfam #transformationtuesday

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She's a Dreamer 💭 A Doer 💪 A Thinker 🤔 She sees Possibility Everywhere 💜

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Get ready to buddy up on Wednesday at @f45_training_camden with another trip to the DOCKLANDS 👬 . Longer, more demanding sets progress into short, sharp bust with little to no rest - who's on board? ⛴

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Team training is life changing. Who’s your F45 buddy? #F45 #F45Training #TeamTraining #LifeChanging #F45rockwall #F45heath

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Cheese cake!!! (No cheese) this is awesome...it’s WW flex plan friendly ( 0 points for the cheesecake) 2 points for the whipped topping! #lifechanging #notadietdiet #delicious

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I am happy to announce that @adriannaasmith will be speaking at our LFC ‘Launch Night’ this Wednesday at FIU Biscayne Bay. Adrianna and I have not only been doing ministry with one another for the past three years, but she is very gifted and anointed by GOD and will be delivering a life changing word this week! If your in South Florida, I highly encourage you to attend! The event starts at 8pm and will be held on the second floor of the Wolfson Campus Center! #impact #blessing #preacher #leeadership #breakthrough #power #lifechanging

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Our 9:15am West Carmel F45ers conquered “Red Dawn” 💪🏻 with the awesome leadership of @suzyswaidan #f45westcarmel #reddawn #strengthtraining #hiittraining #functionaltraining #lifechanging #fun

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. We are so excited to have Mark Wahlberg @markwahlberg join the F45 family as a part owner!! 🙌🙌🙌 . This is the biggest news that has hit F45! We can't wait for F45 to expand around the world & to just keep on getting better for our members! 💙❤ . There are now over 500 - F45 Studios in 40 countries!!! 😍 . We are so proud to be one of these amazing studios in Victoria and Australia @f45_training_geelongwest 🌟⭐ providing functional fitness & health to our locals around Geelong 🙏 . #f45 #functionaltraining #f45gwest #f45training #f45news

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Are you doing your exercises right? We'll make sure you have good form. #F45 #F45Training #TeamTraining #LifeChanging #F45HighlandsRanch

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MOTHERS DAY SPECIAL.. Available this week only!! We're offering 20% off to all the new mummies that register with us from the 21st till 23th of March.. Are you ready for the challenge mom?? Limited number available.. #f45jounieh #mothersDay #Challengemom #strongmom #teamtraining #goals #family #trainwithyourmom #healthytips #hardwork #buildmuscles #lifechanging #healthylifestyle #getfit #jounieh

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🏁🔺Toma el control de tu vida 🔺 . English version & full post: ailynmunoz.com/blog Suena fácil decirlo, y en muchas situaciones de vida probablemente es difícil poder levantarse un día y decir - ya basta, voy a cambiar el rumbo de mi vida-, sin embargo, todo empieza desde la mente. A pesar de lo que estes viviendo, está en ti en sacar las fuerzas para cada día aprovechar la oportunidad de respirar de nuevo y empezar a cambiar paso a paso, las cosas que no queremos en nuestras vidas. . Soy fiel creyente de que cuando tu mente esta alineada con lo que deseas, naturalemente comienzas a atraer las mejores cosas a tu vida. No, no es fácil, yo también me la paso entre una lucha y otra para superar los obstáculos de las cosas que quiero con mi vida, pero algo que siempre he conservado a pesar de los malos ratos, es mantenerme positiva y ser perseverante en la búsqueda de mis sueños. . Espero donde quiera que estés, a pesar de lo mal que puedan estar las cosas en tu vida hoy, recuerdes que todo es momentáneo, incluso el dolor. Todo pasa, todo fluye, y sacando las cosas y personas que no nos dejan avanzar de nuestro camino, nos hará brillar en nuestro máximo potencial. . #motivation #inspiration #buenasvibras #lifechanging #vida #perseverancia #mente #mente positiva #mentecuerpo #motivacion #adelante

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This is how PAPARAZZI make me feel!!! Like a Million dollars!!! 💸💸💸💸 🗣Ask me how you can feel the same way💥💥 www.uniquejewelsbyv.com #teambuilding #mindset #joinmyteam #financialfreedom #millionaireinthemaking #justdoit #lifechanging #opportunity

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💥Transformation Tuesday 💥 You may be watching these before and after pictures and wondering if they are real ... I mean let’s face it. There are some pretty amazing stories to tell! That’s why I wanted to share my personal results with you today. Why? Because you can’t dispute “personal” results! 🙌🏻 You see, I bet I’m a lot like you ... I’ve used department store skincare (and even some high-end products) most of my life with decent results. But as I started getting older, I felt like it just wasn’t enough. So when I found Rodan and Fields ... honestly, I thought it would be much of the same. (this is why it took so long for me to try the sample my friend gave to me 😂) But boy was I in for a HUGE surprise! The FIRST time I used them ... I knew I needed them!! My skin responded better to these products than anything else I’ve ever used! How cool is that?! 😎 So think about this FACT: When 80% of how we age is up to us ... investing in skincare products that actually deliver results that you can track is SO WORTH IT!! And I’ll tell you, Having the best skin of my life makes me feel so good about myself ... and that confidence spills over into everything else that I do. 😊 Friends, THIS is why I share these stories with you because it is #lifechanging and I just want to help you experience this, too! 🤗 Are you ready ?? . . . . Drop a 🙌🏻 below to get a #lifechanging sample for yourself! I’ll message you for an address. . . . #confidence #courage #gift #changeyourskin #changeyourlife #helpothers #differencemaker #RFResults #thisiswhy #1skincarecompanyinnorthamerica #RFAustrailia #RFCanada #dailyinspo #dailyskintips #grateful #rodanandfields #thankfulfloridagirl #whatwillitdoforyou

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If you're trying to #loseweight, it makes sense to regularly track your progress so you can see what works and what doesn't, and stay motivated. For best results, track your #weight, #bodymeasurements, #bodyfat percentage and progress photos. Check out the Progress iOS app on the App Store! >> [Link In Bio]⠀ .⠀ .⠀ #weightlosstransformation #losingweight #weightlossprogress #weightlosssupport #weightlossinspiration #weightloss #healthyfood #weightlossjourney #healthylife #inspo #fitness #health #fit #workout #healthylifestyle #healthyeating #foodphotography #healthyliving #weightlifting #diet #nonscalevictory #bodymeasurements #running #lifechanging #patience

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💄Smoothed over lipstick💄 ✔16 shades to choose from ✔luxurious longwearing and smoothing ✔New formula has nourishing feel and hydrating quality ✔Dermatologist tested and hypoallergenic ✔ these are a must have..... the hard part is choosing the colours Retail: NZD $48 Discounted offer: NZD$38 ✉DM to order yours today

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. . Many women say they do not like lifting weights. Many of which have never even tried. . I personally believe many women don't like lifting weights because: ▪They have no plan when they walk into the gym ▪They are intimidated because they don't know how to use the machines or lift weights properly ▪They aren't following a progressive training program where they can see Improvement and work towards Improvement. . . All I can say is educate yourself on the MANY health benefits in relation to resistance training. Changes in physical appearance are NOT the only benefits! . . When a doctor prescribes a pill suggesting it will help with depression, anxiety, heart conditions or whatever else, many jump at it with no questions asked BUT If a doctor suggests eating healthier and daily exercise, almost NO ONE takes this seriously! . . . Take your health seriously. Step out of your box, get uncomfortable and make necessary changes to live longer and feel better! . Hire a QUALIFIED coach/personal trainer! Ask lots of questions, if they don't have any answers then find a new coach. . . . #onlinecoach #fit4life #personaltrainer #motivation #healthyliving #deadlift #weightlifting #resistancetraining #timeforachange #coaching #inspiration #educate #exercise #strong #fitmom #healthandwellness #brainhealth #nutrition #happy #lifechanging #langley #Abbotsford #worldwide #change

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I often wear mementos from shows in my daily life to remind me about how that particular experience changed me as a professional actor, or as a person, and in the best cases, both. Here’s a really special item to me: an earring I wore in HAIR. And yes, it’s just one- the other was worn in the show and kept as a token by another tribe member, darling Woof. The show quite literally changed my life and this earring carries a lot of very special shared memories. #memories #memento #keepsake #specialmemories #lifechanging #theatre #performerlife #HAIR #HAIRmusical #mytribe #Sunshine #forever #actor #singer #dancer #love #happiness #grateful

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Last nights event was spectacular! So many incredible testimonies from weight loss, to heart issues, to gaining an incredible business and income. Guys, ANYONE can do this business. There were top people in the company from Amish backgrounds to people who had gone to school and had several degrees. There were established and successful business people, and stay at home parents that built crazy successful businesses doing plexus! There were people, like me, who worked other jobs, nursing, teaching, construction workers, who were building their own successful business along the side. But what amazes me the most about this company.... the support, the heart, the moral standard, and the foundation. It’s not about a rat race of who can get there first. It’s about actually caring and being there for each other, making lives better, and giving more than you take. No one has shown this more than Alec and Tarl, the amazing President and CEO, of the company. I’m so thankful and proud to be a part of this gift. If I can do this, so can you! I want you on my team and by my side. Let’s talk about how plexus can change your life! • • • #plexus #fun #lifechanging #health #happiness #teamwork #business #opportunity #buildingjoy

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Been working hard 6x a week for a year straight. Went from being thin to semi jacked (it’s only when I flex and have a good pump 😂) . You want results you have to put in the work 👊🏼🔥 #health #lifestyle #motivation #nevergiveup #weightloss #dedication #weightlossjourney #Incredible #Blessed #grind #obesetobeast #Yeahbuddy #nodaysoff #vibes #progress #hardwork #inspiration #change #transformation #progress #smile #selfie #hardwork #dedication #muscle #beastmode #lifechanging #strong #Kansas #summerready #2019

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Don't be afraid of being different be afraid of being the same as everyone else... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #lifechanging #Life #vida #way #old #zaragoza #spain

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A calf gray whale just weeks old surfaces near our inflatable boat in Magdalena Bay in Baja Mexico. @stevemorello @natgeoexpeditions @natgeotravel @lindbladexp #graywhale #friendly #mexico #baja #magbay #babyanimal #lifechanging

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Meet fellow consultant, Kristin, who is a CRNA and read what this amazing vehicle called Rodan + Fields has done for her! "4 years of nursing school 2 more years to get my bachelors 27 more months to become a CRNA and have a masters in nursing. Today I received a paycheck for my business that has MATCHED my CRNA income. In only 22 months I was able to accomplish this! MIND BLOWN!!!! The cool thing is - it will keep getting better every month (look up residual income). As a CRNA I am capped off to earning much more than I do now, I work for someone else on their time, I miss time away from my family and I will do this for the next 30 years. We are often taught to go to college, get a degree to then work the next 40 years for someone else to then retire with 40% of our earnings. I get it, I thought the same thing. We aren't taught to look for opportunities. But I saw the vision of where this business is going and I took a chance! You guys, we are just getting started, this will be a multi- billion dollar global brand! While I know many of you may roll your eyes or shrug your shoulders (I use to be one of those people) you may want to reconsider!" #Vehicleforchange #Whatif #60DayChallenge #theproofisinthepudding #rodanandfields #RF #randf #dreambig #joinme #thankful #watchmeorjoinme #nowisthetime #opportunity #lifechanging #transformationtuesday #glownation #RadiantDefense #Dermacosmetic #BetterSkin #FoundationFree #Soothe #Redefine #Reverse #Unblemish #girlwashyourface #rachelhollis #freshface #youareworthit #selfcare #beforeandafter

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The female fat-loss formula involves the following: 1. Decrease exposure to all estrogen related factors in the diet and environment. Including plastic bottles, coffee, isoflavon contain in Soy ( if you are using any soy product make sure there is no isoflavon),pesticides, non-organic meats, sodas, etc. 2.Help the body deal with excess estrogen through natural detoxification. This is done through increased intake of green tea, cruciferous veggies (broccoli, cauliflower, cabbage, etc.), increased fiber, tailored supplementation, and decreased dairy and grain (yes, these cause excess release of insulin and conventional milk products may add to the estrogen burden). 3. Decrease insulin and cortisol effects by decreasing most grains and starches, and replace with fruits and vegetables. Drink water (not out of plastic) and green tea, and skip coffee (use only decaf coffee ) and other beverages. 4. Supplement with Vitamin D, calcium, and Fish Oil, yes to protect bones, but more importantly to decrease inflammation, protect against heart disease and cancer, and balance female hormones. 5. Train with weights 3 to 5 times per week. If you want to burn fat, decrease belly fat, build bone, improve mood, enhance strength, bolster self-esteem, tighten the body – NOTHING compares to weight lifting exercise. Walking is necessity, NOT exercise. Women should walk as much as they can daily. 6. Young menstruating women on low carb diets can use the unique attributes of the menstrual cycle to their advantage. Ek30 almost here my new fat loss formula for Women "Half the time twice the result" text me for more info and you will be on your way to a positive mind happy body for summer. #menover30 #femaleover30 #fitness #mentaltoughness #selfesteem #fatloss #singlemum #singledad #weightloss #powerofnow #healthyliving #fatloss #londonentrepreneurs @fitnessfirststreatham #mentorship #lifecoaching #fullownership #fullresponsibility #happiness #allin #gratitude #generosity #bodytransformation #lifechanging #mentalvitamin #busyprofessional #singledad

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Alright ! Let's talk. Have you ever taken pure ketones before? If you haven't , why not ?! Do you need more energy and less bloat ? How about fat loss ? 🤩🤩🤩Help me out here !!!! I want to know YOUR story and answer your questions on how drinking ketones could help you. Feel free to dm us if that makes you more comfortable🤓🤓🤓 #ketosis #fatburner #healthy #Ketones #lifechanging #getmoving #helpmehelpyou #proof #DrinkingKetonesEveryday #tasty #betterme #committed #commit #energy #awake #awakening #journey #followme #yummy #livingmybestlife

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Technique Tuesday! Barbell Clean and Press. . . . Who would like a lifting fundamentals workshop? To review the basic movements from pull ups, squats and deadlifts? Learn how to engage the right muscles, prevent injury and break out of your plateaus by recruiting the required muscles and utilizing full range of motion movements. . . Send me a DM if you're interested or comment below. . . . #TeamTrainingLifeChanging #LifeChanging #TeamTraining #TechniqueTuesday #FundamentalMovements #FoundationLifts #RedDiamond #Swole #Gainz #Gains #DadBod #45ShadesOfJay #NRGFitness

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😠That's totally my face when I hear or read the words #influencer #organic #brandambassor   #fdaapproved #exclusive #certified and #lifechanging thrown at just about anything or anyone... STOP THE BULLSHIT already...please. It's not cute. . 📢 Tribe... Trust your guts! And your #intuition Don't allow any shady person, brand or organization pull your legs or steal your hard earned #money justifying shortcomings with fancy labels. Stay safe and sound. Do your very own research.... . #numagaia #holistic #knowledge #wisdom #truthseeker #education #information #research #smart #prevention #fake #picoftheday #picture #photooftheday #nofilter #instalike #funny #funnymemes #funnypictures #catoftheday #catsofinstagram

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Houston Save the Date and Join us for A World of Inspiration, Motivation & Sophistication! Tickets on Sale Now mattersoftheheart2019.eventbrite.com! #youdontwanttomisthis #lifechanging #

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It's a thing: "Slash" careers. Stay-at-home mom/ Rodan+Fields Consultant Dentist/Rodan + Fields Consultant Lawyer/Rodan + Fields Consultant Physician/Rodan + Fields Consultant Pharma rep/Rodan + Fields Consultant Marketing Director/Rodan + Fields Consultant Banking Executive/Rodan + Fields Consultant Flight Attendant/Rodan + Fields Consultant Speech Pathologist/Rodan + Fields Consultant Professional Athlete/Rodan + Fields Consultant Teacher/Rodan + Fields Consultant Realtor/Rodan + Fields Consultant Makeup Artist/Rodan + Fields Consultant Engineer/Rodan + Fields Consultant Children's Minister/Rodan + Fields Consultant Interior Decorator/Rodan + Fields Consultant College Student/Rodan + Fields Consultant "Having a slash career makes sense for a variety of reasons. Today’s workforce is history’s most educated, with a variety of skills and thousands of dollars in student loans to prove it. In return, not only do we expect to make a decent income with enough money to be comfortable, we expect our work to fulfill us, and often one job just doesn’t tick all the boxes." And for many, this "side hustle" can become the main source of income, create a lifestyle beyond imagination, and ultimate "job" security. Think R+F is not for you? Maybe you should check it out, before you rule it out. 😌🦋 #smartpeople #rodanandfields #lifechanging #skincare #ceo #boss #noglassceiling #workfromyourphone #workfromanywhere #workanytime #global #empower

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29 years ago this personal game changer was released!! (So many memories) #gamechanger #lifechanging

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A special shout out to my longtime friend @bj_4real for making a guest appearance on #THENAKEDTRUTH . We discussed ‘What Men Really Want’!!! To see the entire show, click the link in my bio 😉 . TUNE IN EVERY THURSDAY 8PM EST ON @power108.9 . For updates - follow www.instagram.com/VusViews.TheNakedTruth www.facebook.com/VusViews www.snapchat.com/add/VusViews www.twitter.com/VusViews www.youtube.com/VuVlogs . I also offer Spiritual Energy Life Coaching & Mentoring to those needing assistance on getting into alignment to fulfill their life’s purpose, health, relationships, work, self-esteem, parenting, divorce, major life changes/transitions, positive mindset, effective communication, abundance mindset, and much more!! Message me for more details.🙏🏽😊❤️ . #thenakedtruth #radio #entertainment #podcast #spiritual #lifechanging #inspirationalquotes #inspiration #love #relationships #whatmenwant #men #women #peace #harmony #abundance #blessed #motivation #lawsofattraction

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Wanna hear one incredible bravery story?! A story she’s never shared publicly till now. I’m sharing because it’s changed my life! I’ve ran so far from what I’ve been called to do out of fear but not anymore! . Are you regretting what you’ve been called to do?! BE BRAVE! Being stretched is down right hard! But we’re called out for more. Called to be BRAVE! To be taken to places we can’t even imagine! Fulfillment comes when we’re doing what we’re called to do. . Watch the life changing message for me this week in Bio link @ourtribeofmany . . . #theresmore #bebrave #dontgiveup #lifechanging #butgod #called #purpose #dontwait #yourgifts #doers #do #justdoit #family #dontquit #click #documentaryphotography #itsimportant #example #hilarious #needed #dancing #christ #beunravelled #dontcheckout #dontmissit #noregrets #noeasyway #bigfamily

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Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep. Uses During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage. Combine with Roman Chamomile and add to bath water for a stress-relieving bath. Diffuse or apply to pillow at night for a restful sleep. Add to shampoo or hair conditioner to promote healthy hair and scalp. Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin. Directions for Use Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. #doterra #tipofftuesday #essentialoils #eo #healthyliving #vitality #oilylife #happyhealthyoily #lifechanging #diffusing #oilybatha #lifesummedup #f4follow

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Great to be able to help patients who have had back pain and sciatica for over a year. #lifechanging #discbulges #discherniation #iddclinic #hertfordshire

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#breastcancerawareness 2️⃣9️⃣ I want to talk about my medical team today. #nhs all the way. They have been magnificent. Kind respectful and thorough. When you are going through something like cancer you need it. • • Wycombe Breast Unit. What to say? Those first weeks of talking and feeling a whole new language are horrendous. They had the tone just right. I was cared for as if being held in cupped hands. I built a bond with one of the Macmillan nurses who came in on her day off to see me through the first chat with my surgeon!!Seriously? I loved her for it. • • Chemotherapy ward. Sanctimoniously named The Sunrise Ward 👀 To this day they are a brilliant team. Non stop rushed off their feet but always able to give you time. Always happy to answer your queries. Always happy to prop you back up when the wheels fall off! • • Radiotherapy team. In a league of their own. Perceptive and insightful. Watching for your weak spot. I tried to help a woman on my way in one day. She was on the phone crying. Bald. Saying she felt like it was a cruel joke. Gosh me too! So I stopped. After I left her I ended up in tears and got scooped up in Radiology. With a telling off that I needed to care for myself. It felt harsh. But they were right. I was on my knees and they could see that. They cared enough for me to hold me to account. I hope the lady I stopped to help was cared for enough too. • • And all through this 54 weeks of treatment I have been an advocate for my own care. Not frightened to say if I didn’t like something. Getting my plan changed if I was being pushed too fast. Pushing them, if it was going too slow. Speaking up for my own cause. When you meet a strong person; always know they’ve been through an avalanche to get there. 💞

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My girl Stephanie has lost F I F T Y freaking pounds!! 👏🏼Yes, that’s 5-0! She started her journey in November and look at her now!! 👀🔥 • • • • Not only is she looking hot, she’s feeling amazing as well! She was even able to ditch her anxiety meds! 🙌🏼🙌🏼 • • • • It’s time YOU start living your best life too! ✨ #elevateyourlife #happycoffee #weightloss #lifechanging #nomoremeds #liveyourbestlife #inspiration #transformationtuesday #livehappy #changeyourcupchangeyourlife #mdliving #bossbabebff #50lbsdown

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  • 48 Minutes ago

My girl Stephanie has lost F I F T Y freaking pounds!! 👏🏼Yes, that’s 5-0! She started her journey in November and look at her now!! 👀🔥 • • • • Not only is she looking hot, she’s feeling amazing as well! She was even able to ditch her anxiety meds! 🙌🏼🙌🏼 • • • • It’s time YOU start living your best life too! ✨ #elevateyourlife #happycoffee #weightloss #lifechanging #nomoremeds #liveyourbestlife #inspiration #transformationtuesday #livehappy #changeyourcupchangeyourlife #mdliving #bossbabebff #50lbsdown

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HAPPY BIRTHDAY to Isagenix® ! We turn 1️⃣7️⃣ years old 🥳 - what a perfect reason to CELEBRATE with an EPIC birthday 🍰 CAKE!!⁣ ⁣ And this cake, not only delicious, proves DAILY life-changing results for people like you and me, with every type of health goal, lifestyle and all around the world! #LifeChanging⁣ ⁣ Yes, this special treat really does deliver...⁣ ⁣ + all the natural nutrients your body craves ⁣ + enough protein to keep you rocking ⁣ + the flavor to enjoy those cravings⁣ + THE best solution to boost your energy, health and free time!!!⁣ ⁣ VERY LIMITED BIRTHDAY CAKE SHAKE 🎉 is available today! ⁣ ⁣ If you need a hook up, you know I’m your best 😘 party planner!! 🙌🏼 ⁣ ⁣ DM me or drop a 🍰 emoji below!⁣ ⁣ Fun Fact: YES, there are tasty sprinkles made with spirulina, purple sweet potato and red radish! NO artificial colors or flavors in our goods.... ever 🙏🏻.⁣ .⁣ .⁣ .⁣ .⁣ #Superfoods#entrepreneurlife #THENutritionPlan #SolutionsForLife #THEBest#FitLife #GameChanger #SolutionsToChangeLives#HealthyWithAPlan#HealthyFamilies #HealthyAndHappy #residualincome #createyourhappy #ceolife #riskfree

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For all of you who work with a twatty boss. . ❤️

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  • 52 Minutes ago

Crazy Spring Break 😜😂🙏 Lucky for me, I have a secret Super power 🍀👌💪👍🙌👏 Follow the link on my bio to learn more 👍💯💃🎉 #hufflepuff #gryffindor #beautiful #lifechanging #life #chaos #earthshaker #energy #nongmo #glutenfree #antioxidants #lipids #somuchgoodness #premium #forhealth #weightlosshelp #sustainedenergy #easypeasyandfun #delicious #healthyme #healing #sosimple #experiencelife #live #laugh #kids

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#repost @labellenaturel ・・・ Talk about simple...this trio is it. Remove make up, even waterproof with our Grapefruit & Borage make up remover. Then wash with our Soap Free Blue Konjac cleanser...which contains things like blue tansy, konjac root and oils that cleanser and moisturize. Lastly, choose a clarifying gel. We have the tea tree & lotus for oily, acne, combo or normal skin. Or choose the Lavender & matcha clarifying gel for sensitive, dry, combo or normal skin! Either way, follow with our moisturizer and be on your way... 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #nashville #root #konjac #cleanser #soapfree #normal #combo #lbn #labellenaturelle #famous #celebrity #skincare #skincareroutine #brighten #allnatural #natural #holistic #greenliving #glowingskin #handcrafted #handmadeisbest #lifechanging #lifeblogger #beautybloggers #momlife #mommylife

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We always brag on how great our members are, we can’t help it! We are truly #blessed with some of the best people on earth! @matt_clark1181 and Laura have been members for awhile now. If you have any fears or intimidations about trying and starting CrossFit, then you need to listen to what they have to say. Try a class or two for FREE! __________________ #crossfitbartlesville #bartlesvillecrossfit #cfb #cfbfamily #crossfit #crossfitcommunity #bettertogether #qualityoflife #changinglives #lifechanging #health #fitness #stayactive #stayhealthy #stayfit #noexcuses #groupfitness #onepercentbetter #thebestisyettocome #eattoperform #foodismedicine #takechargeofyourhealth #fitfam #athletes #enjoythejourney #trusttheprocess

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Every little thing that happens is #lifechanging @jeanbergen

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*Long Post Alert* (I told them the only way I would sing is if they sang with me) Today I had the honor of going to West Caldwell High School to encourage the young ladies for Women’s History Month. I told them my story, and some shared theirs with me. They learned that words, whether negative or positive have power, and they also agreed that the negative words are the words that stick the most. I encouraged them to “Silence the Kill!” Proverbs 18:21 When others bring you down...Silence the Kill! When you get in your own way, and can only think negatively...Silence the Kill! It’s a choice that must be made. Sometimes you have to encourage yourself, and if you feel yourself getting to lost, talk to someone. Don’t cancel out therapy. Therapy isn’t for the crazies, but helps you to not go crazy, and cope with life in a healthy manner. Of course I had to end in a song that backed up my talk with them, and what better than Taylor Swift- Shake it Off. I pray they take what they heard today, and apply to their daily lives. These are beautiful young women who will change our world in a positive way! I was definitely honored to be in their presence. Thank you for the opportunity. @taylorswift @ellentube #singer #guitar #artist #women #highschool #westcaldwell #newjersey #silencethekill #empowerment #proverbs1821 #strength #voices #crowdlove #impact #pulseequalspossibility #livelovelaugh #lifechanging #honored #creatednotdefined #coversong #shakeitoff #taylorswift #stage #onemic #manyvoices #singalong

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I’m giving a HUGE S/O to one of our own!!!! @cassietobs is a LV leader on our team and we are excited about her awesome news today! PLEASE READ BELOW 😍 ——————————————————————————— “So today, my little side gig (that no one can figure out how I make time to do) ...did something BIG for us! We paid off my car almost 2 years early!! BYE BYE CAR PAYMENTS!!! 👋🏼👋🏼👋🏼 People often ask me why I do this...truly, my only response is “I’m not sure why everyone isn’t doing it”! I found a risk free way to make an income, partnering with two world renowned dermatologist!! I am surrounded by successful women (doctors, lawyers, teachers) - I love my clients, I love my team...and this is making BIG changes for us and getting us to our financial goals faster than we ever planned. I encourage you to find what lights a fire in you and do more of THAT!!! MAKE time for those things.” — Cassie ——————————————————————————— This stuff isn’t made up! Rodan + Fields is changing lives by helping people with skin-related concerns but bigger than that, it’s helping families reach huge financial goals!!! This is exactly why we say it’s #LifeChanging #Skincare

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Nope, Thrive doesn't change lives!! Do yourself a favor and don't drink the Kool Aid you might feel good 😭😭 ••• #facts #lifechanging #energyfordays #feelsodamngood #toldya

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Our Marketing System Is By Far The Best On The Internet Learn How you can get 16 Marketing Pages, 100% No Cost To YOU. Autoresponder Follow Up System and Contact Management System all Free. If you become an Affiliate or Just Place an order with us. Ask how you can get started. Pm me or comment 💚🌱 #Business #workfromhome #networkmarketing #lifestyle #dreamjob #marketing #multi-levelmarketing #networkmarketingsuccess #networkmarketingjobs #networkmarketingstudy #finance #businessdevelopment #recruitment #linkedinindustry #lifechanging #entrepreneur #advertising #marketingstrategies #marketingconcept #marketingagency

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F45 welcomes @markwahlberg to the family. We keep growing! 😀💪❤️💙

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Ever wondered the secret to that sun-kissed Spring Break look? Now you know ☀️ Ask me how to get your bottle! Real Results Get an even, natural-looking summer color, safely. With our best self-tanner, there’s no need to expose your skin to the harmful, aging effects of the sun’s UVA or UVB rays. Plus, the lightweight, oil-free formula is easy to apply and dries quickly

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JOIN ME I want to tell you about a wonderful opportunity I embarked on, all because I loved anything "Aromatherapy" I had trained as a Beautician and fell in love with Essential oils and their essence and how they could benefit us on a Emotional and physical level. The more I have read about oils in recent years, The more the word "Organic" appeared, I've used Essential oils for over 15 years and always assumed Natural was pure, as the oils are extracted from plants and herbs. This was not the case not with everything!, Like most people I've bought Organic fruit & Veg and the odd box of Organic cerial, but always thought it was a bit pricey. I'd never thought of using Organic skincare. So I decided to look into Organic Essential oils and skincare products and came accross NYR Organic. The more I read, about this Organic company and their Ethics the more I wanted to know. The fact they have never tested on Animals, are Sustainability Pioneers and give back to communities and their families, was a turning point for me. I signed up as a NYR Organic independent Consultant. I was really exited to be a part of this Award winning company. In just under 3 months and with no pressure II was promoted to Senior Independent Consultant. I can't believe the rewards, praise and opportunities I have been given under 3 months. I am part of an amazing team and have a wonderful support network of Consultants, Leaders, Ambassadors and Directors. It truly is Amazing!! I would love you to share my experiences, and be part of my NYR Organic journey, If you would like more information or want to know how you can be part of my team just send me a message ( link in bio) 🌿 #beyourownboss #flexihours #notargets #workfromhome #stayathomemum #chooseyourownhours #mumpreneu #newchallenge #lifechanging #newjourney #peoplehelpingpeople #lovethelifeyoulive #organic #organicskincare #organicbodycar #organicproducts #neilsyardremedies #britishbrand #certifiedorganic # #beauty

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Welcome to the F45 Family 🙌🏼💪🏼 @markwahlberg #F45 #F45Training #TeamTraining #LifeChanging

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