#ketodiet

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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join ""The 28 Day Keto Challenge"". ➡️ LINK IN BIO⁣⁣⁣ @ketofordiet . . Introducing by @ketowithmarly : It does not matter how slow you go as long as you do not stop! 🙌💪 #transformationtuesday . I get alot of questions of how quickly one can lose weight on Keto. To be honest everyone is different. Some may lose it quick some may take more time. But that shouldn't matter. What matter is staying CONSISTENT and not giving up! Just be patient! . Just take your time and do it right guys!, Keto change my life it will also change your life 🤗

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TEXAS, we are coming for ya! @heb will be launching us into 220 stores this August! We will be launching 2 new flavors into HEB so please drop us a new flavor in the comments 👇 or vote your favorite flavor on our story! 😊 What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @ketomeallove 😘 ❤️Follow @ketomeallove for best daily keto tips 😘

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Bought a bunch of deli meat for lunches for the week, but a defrosting snafu (aka me forgetting to take chicken out of the freezer 🤦🏻‍♂️) caused me to make a sammich for dinner! Basically two romaine leaves stuffed with turkey, ham, roast beef, American cheese, tomato, roasted peppers, & mayo! I don't have a Jimmy John's near me but I'll put this up against an unwich any day! (& is a fraction of the cost Credit: @keto_pek . . . If you want a customized best keto cookbook? lose 19 pounds in 21 day! Ckeckout link in bio @ketosis.plans . . 🌱The BEST Keto Breakfasts, Lunches, Dinners, Snacks and Desserts that will help you burn fat, fight to age, balance your blood sugar levels and feel better. @ketosis.plans . 👉The Ketosis Cookbook - Over 370 Full-Color, Mouth-Watering Recipes + 4 premiums BONUS 👉The Ultimate Guide to the Ketogenic Diet 👉Keto Slow Cook Meals - 30 Tasty, Set-and-Forget Keto Recipes 👉Keto Desserts - 40 Low Carb - Guilt-Free Desserts 👉The 12 Week Meal Plan + Shopping Lists for Each Week. . 🌱Checkout link Ketoisis cookbook in my bio @ketosis.plans . . . credit @cookingwithralph ⁣⁣ #keto

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💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @quickketomeals ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . Great job @ketobelle83 🙌 Everyone please read below and show some love 💗 .⁣⁣ ⁣. Ok so I normally post these on a Tuesday but I just had to post this early! I DID IT!! 😱🙏🏼👗 I got the zipper up! I am back into my dress!! I can’t not believe it — and in time for my Christmas party this Friday! Thank you all for cheering me on while I tried this each week - it has meant the world to me! ❤️ go into your wardrobe and find that piece of clothing you love and want to get back into too - try it on once a week and take photos to watch your transformation... it’s a perfect #noscalevictory! Keto change my life it will also change your life 🤗 . . . . . #ketolifestyle #lowcarbstyle #ketolife #ketoaf #ketoadapted #ketosisdiet #eatfattolosefat #ketojourney #ketofam #eatfatlosefat #ketostrong #ketosis #ketoon #ketofriendly #ketogenicliving #lowcarbrecipes #ketomeal #lowcarblife #ketodiet #ketogeniclifestyle #lowcarbbr #ketoliving #ketoislife #ketoeats #ketoapproved #ketomealprep #ketoonthego

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💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @quickketomeals ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . 💪Introducing @shrinking_shantel : Ask yourself this, are you living or just existing? 2 years ago I was just existing...I was a prisoner in my own body! I felt paralyzed (at one point, I really was partially paralyzed after I had a stroke)! When I started Keto, I simply wanted to redirect where my life was heading and quite honestly, get my life back! I genuinely believe I have accomplished that and I can now say I’m living! Keto change my life it will also change your life 🤗 . . . . #lowcarblife #ketofam #ketomeal #ketojourney #eatfatlosefat #ketolifestyle #ketogains #ketodiet #ketosis #ketotransformation #ketobeginner #lowcarblifestyle #ketocooking #ketolove #ketosislifestyle #ketonesforfuel #ketoliving #ketomealprep #ketodinner #ketostrong #ketogenicdiet #ketoforbeginners #ketogeniclifestyle #ketofamily #ketosisdiet #lowcarbliving #ketogoals

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- 😕 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @ketomeallove for more 😃 - Perfect little party poppers. Bacon wrapped shrimp! Because bacon makes everything better. - Thanks @wakeupketosleeprepeat for the idea! 🤤🤤🤤 - Tag a friend that would love to try this with you! 🥰

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And that’s how the story goes 😅😂 . Follow us @ketomeallove for more keto recipes and tips ❤️

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And that’s how the story goes 😅😂 . Follow us @ketomeallove for more keto recipes and tips ❤️

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Happy Saturday! How are you spending yours? I’m working but it’s my last day before VACATION! 🤗🌅🌻

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Recent Posts

16.06.2019 Lunch - Simple homecook focusing on the seafood we bought in the early morning from Senoko Fishery Port. The big "red leg" prawn were sold at S$22/kg with minimum purchase of 2kg and the 2 big fishes ( no idea what is the name😂) were at S$6 each. Very worth it. Prawns were cooked with slices of gingers and some shao xing wine and fishes steamed with some soya sauce and top with crispy shredded ginger. I love how fresh the fishes are.😋😋😍😍 As usual, sis will cook my favourite cabbage with chicken drumsticks soup and stir fried eggs with dark soya sauce for the kids.0 Overall meal was pretty keto-friendly but a big high in cholestrol. 😂 #ketomeal #ketofood #ketotransformation #ketolife #ketolifestyle #ketogenicdiet #ketogeniclife #ketogenicweightloss #ketofriendly #ketone #ketodrinks #ketodiet #intermittentfasting #healthylifestyle #healthyfood #t1d #diabetes #type1Diabetes #type1diabetic #familymeal #familytime #prawns #homecooking #homecook #homecookedmeals #homecooked #spicy #holiday #dietfood #seafoodlove

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And that’s another week done ✅ Felt the need to post a happy picture even though this week has been a bit bleh. Only managed to get to 2 gym classes this week and have been off keto this weekend. 🥑 Normally this would be enough to detail my motivation, and I’ll be honest it has a tiny bit. But I know better than to let this week stop me! I’m ready to sit down and enjoy a family meal and get right back into training and eating clean tomorrow. 🥑 We can beat our selves up about having a “cheat day” or not going to the gym 5 times a week. It can’t be healthy, I’ve got to accept what’s done is done and MOVE ON. Here’s to a better week ahead 💫💫💫 - - - - - - - #weightloss #weightlossgoals #transformationtuesday #beforeandafter #weightlossbeforeandafter #weightlossjourney #ketodiet #ketoweightloss #ketotransformation #50kgweightloss #f45 #f45training #weightlossinspiration #progress #cheatday #gottaloveportraitmode #thanksforreadingthehashtags

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Carbs or no carbs? 🤷‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contrary to many diets that follow the idea that carbohydrates should be cut out or dramatically reduced to lose weight, there is actually strong evidence that whole grains reduce the risk of weight gain and are linked with a slimmer waist. They are also good for the bacteria in our gut and the digestive tract. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Examples of low GI carbohydrates that digest slowly to give us longer lasting energy include:⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Fresh, canned or dried fruit⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Rice, whole grain bread, quinoa and pasta ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Milk and yoghurt⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Whole grain breakfast cereals⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Legumes such as beans, chickpeas and lentils⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: @dietitians_association_aus⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bread #carbs #carbohydrates #lowGI #diet #diets #ketodiet #vegan #vegancommunity #food #healthyeating #nutrition #weightloss #dietitiansassociationaustralia #APD #yum #foodie #breadplatter #foodplatter #weightmanagement

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First time heading to Percy Plunkett in Penrith. It's such a great cafe and the menu is fantastic. This is the green bowl sans quinoa with a couple of extra eggs and a very generous side of bacon. Includes Labneh, kale, broccoli and a mountain of asparagus. Nourishing af! #keto #ketodiet #food #foodies #lowcarb #lchf #hflc #healthyfood #glutenfree #weightloss #healthyfats #fats #ketojourney #ketodinner #ketosis #ketogenicdiet #lowcarbdiet #aussieketobabes #australianketo #weightlossjourney #fattofit #diet #eatingoutketo #westernsydneyketo #westernsydney #penrith

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오빠 사진 연습 시키기 용 물 잔과 투 샷🤣

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Keto breaking of the fast: sauerkraut pancake made with green banana flour, smoked salmon, dill and horseradish crème fraîche, pickled dill cucumber, grilled asparagus and caperberry. Thanks to the wonderful @deezelmama for the base recipe - introduced to me last year for kimchi pancakes. #foodie #foodporn #foodies #foodphotography #foodofinstagram #brisbanefood #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketofam #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood # #ketones #ketolunch #ketobreakfast #ketobrunch #tassal #diet #dietplan #dietfood #cook #cooking

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This was my haul from @aldiaustralia this weekend. Total cost of what you see pictured was just over $200. Yes, there's fruit. I know lots of #keto people avoid #fruit but I don't for many reasons, the most important being that I enjoy it and it doesn't affect me negatively so I'm cool with eating a sliced apple with almond butter now and then. Same with the corn cobs - I don't eat them every day but I like them once in a while for something special. . . . #lchf #ketoaustralia #ketoonabudget #budgetketo #jerf #ketodiet #lowcarb #realfoodketo

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Om nom nom...let your slow cooker do all the work and just enjoy this keto kalua pork. ⠀ https://ketosummit.com/keto-slow-cooker-kalua-pork-recipe⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketocrockpotrecipes #crockpot #slowcooker #ketoslowcookerkaluapork #ketoporkrecipes #lettucewraps #ketolunch #ketolunchrecipes #ketodinner #ketodinnerrecipes #ketodiet #ketorecipes #ketofood #ketolifestyle #ketolove #ketolicious #ketoweightloss #ketopaleo #lowcarbketo #paleoketo #ketogenicweightloss #keto #ketosummit

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Delicious Low Carb Strawberry Shortcake: crushed pecans (for the bottom), 3 tbs heavy whipping cream and 1/2 a strawberry! #ketotransformation #ketoweightloss #ketodiet #ketobreakfast #ketoeverything #ketofood #ketogenic #ketojourney #lowcarbrecipes #lowcarbinspiration #lowcarbtreats #lowcarbmealideas

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Did a 22 hour fast on accident because I took a nap 😂 I’m not complaining though, woke up and decided to do something a little different with my salmon today and made a spinach salad with lemon juice and EVOO as a dressing with a sprinkle of lemon pepper seasoning and I gotta say this is probably gonna be a new favorite of mine 🤤 . #dirtyketo #ketodiet #lowcarb #ketosis #weightlossjourney #keepingtrack #pcos #ketotransformation #ilovemeat #feedme #baconisgoodforme #lowcarblife #foodporn #foodphotography #carnivore #keto #intermittentfasting #sugarfree #ketofam #myfitnesspal #trusttheprocess #lazyketo #ketocommunity #macros #fatfuel #ketogenic #notaestethicallypleasing #countingcalories #ketomeals #omad

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Strict vs Lazy vs Dirty. Whats the difference? Follow @ketofanatic26 for more advice on the Keto Diet. Need proper and ultimate guide on the Keto Diet. Join the 28 day Keto Challenge. You’ll Gain Momentum with your new Keto lifestyle. Click the link in my bio. ➡️ @ketofanatic26 ⬅️ #keto #ketoadapted #ketotransformation #ketoweightloss #ketodiet #ketowhole30 #ketorecipes #ketobreakfast #ketochicago #ketomealprep #ketosnacks #ketofood #ketogains #ketogenic #ketolowcarb #ketojourney #ketogains #ketomeal #ketojourney #ketoaf #ketocooking #ketodinner #ketoaf

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Our Summer Revitalise Plan is now available! It's a 14 day program with a beautiful, seasonal meal plan and 50+ recipes. We'll be running it as a group program starting on Monday 24th June. Tap the link in our bio if you would like to join. http://www.paleo-britain.co.uk/programs/14-day-summer-revitalise-plan/

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😕 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books about ketomacros , intermittentfasting etc , and the 3 bonus guides… you’ll be able to start strong and finish strong with 28 day keto challeng. 💪⁣⁣ 🔻LINK IN BIO🔻 @myketomeal_ . .⁣ #ketoquotes #ketomealprep #ketomemes #ketofood #ketoliving #keto #ketocommunity #ketomealplan #ketoswaps #ketosnacks #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketogenic #ketoweightloss #ketofastosis #ketoforbeginners

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6/15 day6 滿滿滿的一天 完整紀錄一下📝 07:00準備午餐 08:30滾筒放鬆 09:30拿啾食譜 10:00歐神重訓 再去上班~ 23:00 @khloesketodiary 與生酮少女首見聊兩小 小7店員直接不理會我們 今日是我認為微爆碳啦 吃了像蒼蠅頭的炒肉跟歐姆蛋 經過一家新開的健康便當店 給他單點了杏鮑菇,用烤完還是嫩的 公司下午茶買bread papa泡芙 直接passsss 晚上買小7兩顆茶葉蛋 跟小地瓜配椰子油 (太久沒吃低碳一下) 老闆買了一桶炸雞 吃了兩個腿 沾剩下的椰子油中和omega6 下班跟可樂依見面吃了太的生酮杯子蛋糕 太凡人ㄉ口感 沒有斷食的一天因為要開始蛋蛋餐😂😂😂 重訓部分 因為近半個月沒運動 這週重新啟動 運動後沒放鬆的緊繃 目前都舒張 但ㄎㄚ部位還是卡的 第一張照片姿勢還沒有很正確 更別說過程也是不斷調整 所以我的課表 ☑️啟動核心-棒式 ☑️單腳靠牆拿重深蹲8 ☑️第二項深蹲重量提升 至12公斤 ☑️硬舉30公斤5組 核心真的太重要,以前都以為自己核心很厲害 並不 運內&褲子 @mitao_heaven #端午後15天鏟肉計畫 #一鑫煮 #健身 #重訓 #蜜桃臀 #雕塑 #小隻女孩 #生酮 #酮好 #蛋白質 #減肥 #燃脂 #瘦腿 #核心 #生酮便當 #斷食 #蛋蛋餐 #低碳 #低碳飲食 #低糖質 #泡芙少女 #keto #ketodiet #daily #food #workout #sport #squats #girl #workout #girl #twerk

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В свете вчерашних обсуждений хрустящего на зубах эритрита, возникших здесь и в @spasiboeda , выкладываю отдельным постом шоколад, в котором ничего не хрустит.) 🍫 • 20г масла какао и 60г эритрита растапливаем в одной ёмкости на плите при температуре нагрева чуть выше среднего (например, 5-6 из 9 для электрических плит), непрерывно помешивая ложкой. 🍫 • когда всё полностью растворилось в прозрачную жидкость, уменьшаем нагрев и остужаем (3-4 из 9 для электроплит) 🍫 • добавляем 60г тёртого какао и начинки вашего шоколада: я делаю с сублимированной малиной (безумно вкусно, удобно и полезно!) и с кедровыми орешками. 🍫 • сразу после расплавления какао переливаем шоколад в форму (формЫ) и ставим в холодильник на 1 час. Готово! 🍫 Не передержите какао и не перегревайте — горит и сворачивается, так что делаем всё быстро и чётко)☝🏼 🍫 Все ингредиенты, указанные в рецепте, можно купить в кето-магазине @spasiboeda и все ли видели в сториз, что для моих подписчиков там действует СКИДКА 10% на все товары? Просто сообщите о подписке на меня при заказе 🤗 #кетошоколад #шоколадбезсахара

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What happens when you fall into depression and self care isn't a thing. Finally plucked these tonight trying to take baby steps into making my life better. #eatfatlosefat #ketoaf #ketosis #ketodiet #keto #rny #gastricbypass

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OK, guys, this one is for you. First of all, thank you so much for 15k followers. We are grateful for all your support. We never thought this page would reach even 10k followers. It's all because of you guys, this really keeps us motivated. 🎁⏭️ WHO IS READY FOR A GIVEAWAY? We are giving away our “THE SIMPLY TASTY KETOGENIC COOKBOOK”. ⏭️ The rule is simple, first 400 people who comment " I LOVE KETO " and you'll GET THIS BRAND NEW BOOK FREE! I LOVE KETO . Best regards, @ketomeallove ♥️♥️♥️♥️

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On Sunday morning, a coffee in bed is highly appreciated 😉🛌. A strong espresso with heavy cream will give you the energy to start thinking about an amazing keto brunch ☕️☕️☕️

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Sooooo needed some dessert and @lakantosweetener came through, what amazing fudgey yummy goodness!! 🙌🤩🤤🤤❤

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Everyone from celebrities to fitness experts showcased their love for keto diet for helping burn fat.💪 This placed all healthy fat sources in limelight, especially MCT oil.🥥 People have been adding MCT oil to their coffees, smoothies and even salad dressings 🥗☕ . . Find out why MCT oil has become such a rage in the mass markets in our blog! 💻 #Linkinprofile #MCTOil #greenmavenhealth #ketodiet #greenmavenwellness #thegreenmaven

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Dinner was eggy sesame noodles with spinach and carrot 😸🥢

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Make Blue pea lemonade for hot sunday ., refreshing! #keto #ketodiet #ketoasian

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Today lunch Indonesian satay yummy 😋 #keto #ketodiet #ketoasian

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Keto Japanese Cheesecake 🍰🍴 #ketodiet #คีโตกินอะไร

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Feliz Día todos nuestros Papás #Co-Keto #ketoloversperu #keto #ketotransformation #ketodiet #ketobreakfast

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Yesterday at work I was grilling 👩🏻‍🍳 rost beaf with bbq spice. Absurdly delicious with sause and sala! 🤩 🥗🥩 Tomorrow it's a new week, gonna weight myself and promise to update! Have a nice day 💪🏼

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Red Velvet #ketofriendly Berikut ini menu makanan yang masih bisa dipesan untuk besok Senin 17 juni 2019. . . Lasagna Rp 55 rb Risoles Rogout Rp 75 rb Pukis keto Rp 60 rb Red velvet Rp 85 rb Bolu pandan isi Coklat Rp 90 rb Bolu keju Rp 85 rb Siomay dimsum Rp 85 rb #ketofood #Ketofriendly #ketodiet #ketogenic #ketoweightloss #ketofastosis #ketolifestyle #cemilanketo #bintaro #alamsutera #bsd # #tangsellife jakarta #jaksel #pondokindah tangsel #pakubuwono #gambir #bsd #gadingserpong #s #kebayoranbaru #kulinerbsd #kulinertangsel #kulinerjakarta #ketodietmenu #bolupandan #bolupandanketo #sampoernastrategic #wismaantara

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Great day in the #PNW at @thebearsgranny place and her @justpruvit #mixer 🌲💙💪 #justpruviteveryday

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Double tap if you love napping 😁 What time is the best for nap to you? 😊 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.hub for more 😃 - - #keto #ketodiet #ketorecipes #ketos #ketorecipe #ketobasics #ketobeginner #ketoaf #ketones #ketogenic #ketogenicdiet #ketonesforfuel #lowcarbhighfat #lowcarbrecipes #lowcarb #lowcarbhighfatdiet #lchf #fatforfuel #fatadapted #ketolunch #ketosnack #ketodinner #ketofood #ketogenicfood

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My previous post was from February last year as I deactivated my account. I'm back on keto 100% and this page helped me keep myself so motivated and supported. Can't wait to continue my journey. #keto #ketoweightloss #ketodiet #ketorecipes #ketofood #ketogenic #selflove #selfworth

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Dinner tonight grilled pork chops, mashed garlic Parmesan cauliflower with hollandaise and a keto friendly blooming onion! #keto #ketodinnertime #bloomingonion #mashedcauliflower #grilledporkchops #hollandaise #theotherwhitemeat #ketodiet #ketofood #ketolife #ketomeal #ketofriendly

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🥓Happy Father’s Day!🥓 So Easy! You’ll never go back to Pan Frying your Bacon again! BaKrisp™ Bacon Oven Racks cook Bacon in the Oven with no stovetop mess! ☝️Link in Bio☝️ 👇Shop Online Now! 👇 ‪👉BaconOvenRacks.com👈‬ PleaseVisit, Like & Share www.facebook.com/BaconOvenRacks Follow us on IG @BaconOvenRacks Follow us on Twitter @OvenBacon 🥓😋🥓😋🥓😋🥓😋🥓 © 2019 BaKrisp LLC, All Rights Reserved.

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คีโตสายอร่อย คีโตสายหวาน สาบานว่านี่คืออาหารคีโต 555 เค้กโรลกาแฟร้าน #ketohouse #คีโต #Ketodiet #ketogenic

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  • 21 Minutes ago

The less is more approach with this easy recipe with chicken kebabs. A great meal in the sun ☀️ which has finally made an appearance in London last few days and hopefully the next few days🤞🏻 — I opted for chicken thighs as they are tastier and do not dry out like breast. Feel free to add aubergine / eggplant or courgettes / zucchini to the kebab party 🎉. I used guacamole as a side but feel free to adjust to your needs like sweet potato fries etc... — Serves 1 but easily x2 x4 x8 Calories 545 : P 40 C 31 F 29 Ingredients: 125grams chicken thighs skinless 1/2 red yellow green bell peppers 1/2 tbsp Extra Virgin Olive Oil 1 avocado 1/2 red onion Handful cherry tomatoes Spice mix of : cumin + coridander + smoked paprika — Recipe: 1. Dice the chicken thighs into halves. We are aiming for 2 inch pieces so everything is equal. Mix the chicken thighs with the spices. 2. Dice the peppers the same size. 3. Next alternatively add them to a skewer. 4. Preheat Cast iron paddle or bbq to medium and cook 3 minutes per side. 5. Once lightly browned all over, transfer to oven and cook for 5 mins to cook through. 6. Whilst in oven, prepare the guacamole. Mash an avocado, add the oil, finely diced tomato + red onion. 7. Remove kebab and plate up alongside guacamole. 8. Season to taste with salt, squeeze of lime and 👌🏻 — This is a simple recipe. Feel free to use lamb, beef or throw some organ meats like liver on there too which I sometimes do... Enjoy 🙌🏼 ✌🏽❤️ . By: @livevitae . . #kebab #lowcarb #cleaneating #lchf #paleo #keto #weightloss #healthychoices #healthyeating #fitfood #biohacking #healthyfood #lowcarbhighfat #ketogenic #recipe #weightlossjourney #instahealth #protein #caloriecounting #foodforthought #gethealthy #ketodiet #ketosis #lowcarblifestyle #farmersmarket #bbg #nutrition #healthyrecipes #wholefood

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Trying to figure out how to get off the constant treadmill of your life, take a short break and grab some keto noodles, relax your mind and you will have it all sorted. . And if you are a non-vegetarian then we have a very special recipe for you- shared by kavita-one of our customers we could successfully satisfy and serve. Ingredients: . ✔️50 grams of KETOFY-KETO NOODLES ✔️150 grams of chicken thigh ✔️50 grams of finely diced cauliflower or coarse cauliflower rice ✔️75 grams of cabbage ✔️30 grams of shaved carrots ✔️1 tsp of ginger ✔️1 clove of finely minced garlic ✔️A couple of finely chopped green chillies. Seasonings: Salt, pepper, sriracha sauce, liquid aminos (as a low carb substitute for soya sauce). . Method: . ~Boil the noodles for 5 minutes and allow to simmer for another 3-5 minutes. . ~Drain the noodles thoroughly and then gently toss them with olive oil, salt and pepper. Do not attempt to separate. . ~Slice the chicken into bite sized chunks, put them in a pan and add some salt and pepper and fry in a tsp of oil till done. . ~Add some oil , ginger and garlic and fry for a few seconds. Add the rest of the vegetables to this and cook till they're consistent as per your choice. . ~Add the noodles to this and toss in the sriracha and liquid aminos. . Do not forget to season ;) . . What a happy customer gives us back is more than just sales, it is the unvaluable fuel on which our brand runs. Hence we would like to thank kavita again for sharing her wonderful feedback and recipe with us. . . Visit www.ketofy.in to grab your keto-noodles right now. . #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp

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SNACK: Tamari almonds 😍 made these this arvo, soooo good 👌 . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosnack #ketonz #ketogenicommunity #ketocommunity #almond #tamari #tamarialmond

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ว่าจะไม่แล้วเชียว .. โดนจนได้ 🔥 ตุนวนไปค่ะ 😂 แพรชอบเอามาทำ smoothie ปั่นใส่โยเกิร์ตบ้าง สตอเบอรี่บ้าง หรือปั่นใส่อิริทเฉยๆ ก็อร่อยแล้ว สดชื่นนน 🍹 รสดีกว่านมอัลมอนด์เย๊ออออ 5555 . . #ketonianp #ketonian #keto #ketodiet #ketogenic #ketogenicdiet #ketothailand #ketoweightloss #ketothaifood #ketothai #คีโต #คีโตเจนิคไดเอท #ketonianlife #pistachiomilk #sunkistpistachiomilk

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Well where has this been all my life?!! Keto Big Mac salad. Sooooo good. #ketoweightloss #ketorecipes #yum #ketodiet #ketofood

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@lchf_inmi1217 님이 팻헤드도우 레시피를 친히 보내주셔서 만들어본 와규등심스테이크피자😎 이름거창하게ㅋㅋㅋ직접만들면 욕망을 가득담아서 먹을 수 있어서 너무 조타❤❤잘먹었습니다 인뮈님♥️♥️

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Kata siapa diet #keto gak bisa makan pizza?? Nihh.. obho bikin pizza.. tapiiii, dough nya pake Cauliflower 😍 sumpah ya.. ENAAAAAA BINGIITTZZZ 💃💃 . Inti nya sih jangan males cari ide buat bikin makanan.. Jadi ngejalanin nya juga bahagiaaa bebbquwhh 😘 . #cauliflowerpizza #healthyfood #ketodiet #ketolife #foodporn #foodstagram #instafood #instagood #photography #foodies #foodphotography #foodporn #foodgsm #fujifilm #fujiguys #fujilife #terfujilah #instafujixphotography #instafujifilm #instagramers #instamoments #likeforlike #samsungnesia

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Still struggling to get into ketosis? Not sure where to start? Or just want a challenge? Why not try our well crafted 28 day meal plan which includes 7 keto guide books plus an extra 3 bonus books to help you every step of the way to achieve your goals just click the link in bio to get started and join the 100s of satisfied customers with proven results 👊💪☝️☝️☝️☝️☝️☝️☝️dont forget to like and follow @28dayketo . . Daily carbs- if you want to see major results and quick, I would stick to 20 TOTAL carbs a day for the first month. . Fats- you don’t have to add globs of fat to your food, just add to taste. Remember, calories count. . Protein- don’t be afraid to eat protein. . Eat when you’re hungry not by habit (example- oh it’s 1pm, time for lunch. No! Eat when you’re hungry) . Water and electrolytes are a must! Tag a friend who just started or is thinking about joining the keto fam❤️ . . 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ketonewbie ketoforbeginners .

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Over 20 to 30 percent of men struggle with premature ejaculation all over the globe. It is gradually becoming a common problem among young men. Most shy away from talking about it. But listen up guys! Stressing about it just makes it worse. __📥 To know do Check out our website link in the bio for TOP 10 FOODS TO CURE PREMATURE EJACULATION _ _ _ #alphaenroute #nutrition #cleaneating #healthyeating #foodprep #mealprep #fitnessmeal #gains #getfit #instafit #instafood #mealplan #healthychoices #healthylifestyle #healthyliving #meals #flexibledieting #healthychoice #eatright #cleaneating #blogger #nutritionblogger #mirin #reposta #tbt #bestoftheday #instagrammers #keto #ketodiet #bestdiet #igers

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When you’ve noticed that someone’s keto Instagram went all quite for a few weeks- chances are that the someone has fallen off the keto wagon and is battling the carb demons 👹. When this happens to me, I remind myself that the only thing I’m not allowing myself to do is give up. Onwards and upwards, my keto friends. Get back on track as soon as you can. Learn from your mistakes and move on. ❤️KCKO, friends!❤️ #keto #ketolife #ketodiet #ketoweightloss #ketosis #ketoweightloss #weightloss #ketoweightlossjourney #ketoaf #ketocommunity #ketofriendly #cleanketo #lazyketo #dirtyketo #ketoliving #ketojourney #fatafapted #carnivore #intermittentfasting #ketocarnivore #meatheals #ketooutlaw #ketocures #badscience #carnivorecures #n=1 #carnivorediet #carnivorousdiet

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ไข่เจียวชีส. 😋😋 #คีโตนอกบ้าน #คีโตไทย #คีโต #คีโตอาหารไทย #คีโเจนิคไอเดท #คีโตเจนิค #คีโตสายชิลล์ #คีตนี้เราต้องรอด #ketofood #kotobreakfast #ketodiet #keto

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  • 29 Minutes ago

Happy Father's Day, Babe! Most fun side-kick to cook with...(and...he washes dishes after my cooking tornado hits)! 🤪 *Doesn't hurt that you are handsome!* I love you and appreciate you being a great dad to your 9 year old daughter, but also a friend to my 27 year old Tiffany, and a great mentor to my 24 year old "Alyzzard" Alyssa! Social media: Click on Linktr.ee/optionzwitheliza in Profile @optionzwitheliza👈 #75Hard #LowCarb #maxout #OptionzE #100to0 #iam1stphorm #andyfrisella #mfceoproject #edmylett #inked #inkedgirls #inkedmagazine #keto #ketodiet #LCHF #sugarfree #glutenfree #iamarete #iam1stphorm #phamily #livehard #sugarfreelife #ketoaf #ketofood #ketogenic #ketoinaz #azketo #jeramiahsolven #tattoolove # minimalist #minimalism

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  • 1 Month ago

. Live on love alone if you dare 💚. . Breakfast prep - banana, orange, mango, strawberries, apple, flaxseed, maca powder, almonds, oats, and vegan yoghurt. . Blessed by fruit 🙏. . “Twenty Earth Angel Lessons” Aurora Green now available on Amazon or www.earthangellessons.com

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