#iam

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Self-care is pausing, listening and paying attention to what you need mentally, emotionally, spiritually and physically. Today I’m going to catch up on podcast and spend time with my family. Q: How will you practice self-care today? . rp @for.harriet . . . . #BeFreeProject #girlbefree #befreeandlive #selfcare #youmatter #youareenough #letyourlightshine #beyou #selflove #personalgrowth #womenempoweringwomen #positivevibes #affirmations #iamenough #selfgrowth #innerpeace #loveandlight #namaste #notetoself #Iam #womensupportingwomen #affirmations #purpose #selfcaresunday

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February 18, 2019 🦋✨ Born on the evening before the Full Moon. Irie Alia M, the great I AM like my Iya Ameerah. A reminder of God’s goodness and the Divinity that exists inside of them. May they always remember 🙏🏾💜 Peace & love on this beautiful Monday. Love donations to $Womanofthewomb would be a blessing ✨

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Will you be able to thank yourself? 💖 #subconsciousthinkers Credit to owner Plz tag or Dm if you own this content Turn on post notifications

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Check out @buddaoeuvre! 2 of her most recent paintings that she is actually proud of... I believe as artist we are our worse critics and each piece you create you learn something new from it, I also believe that I am improving day by day and piece by piece. | Left: “She Is” • Right: “Above” | Canvas Size(Both): 3ft x 4ft @erykahbadu . . . Interested in BGWP Promo for your upcoming event, new artwork, or product? Click the link in our bio and submit your request! . . . . #buddaoeuvre #localartist #artistsoninstagram #acrylicpainting #erykahbadu #sheis #iam #strong #powerful #unique #beautiful #loving #caring #abovethehate #positive #staystrong #nojusticenopeace #soldier #admired #artforsale #buyart #supportartist #bgwppromo

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There are lies in the facets of everything that we see 👁 That are telling us to be scared, when all we ever are is free 🦅 I'm letting go of the things that don't serve me no more 🤲 'cause I am holy, and sacred, and righteous, and true, and I deserve to be here And so do you 💕 Said, "I deserve to be here" 🤟 But I'm in a constant transition, constantly changing vision 👁 Story never certain, there is always a revision to be made 🙏 Well, I think about the demons I have slayed 🏹 I am not afraid of confrontation in vain To the people that seek evil, not as peaceful as I look 🧘🏽‍♀️ Well a warrior at heart, so precaution must be took🔮 Well I'm trying to give in to the lessons that will soften My ways and means are changing, 'cause I talk to spirit often📿 Tell me to stay sharp, tell me to stay present🧿 Tell me to ignore the fools and focus on ascent🙏 Well, I said, "I will starve my ego, and I will remain strong✊ I will make mistakes, and I will often be wrong" Well, I'm perfectly imperfect, and I'm only here to learn And all the evil on the path gets burned I said, "I'm perfectly imperfect, and I'm only here to learn🙌 And all the evil on the path gets burned"🔥 - @satsangmusic I Am . . Teaching 10:30 Davie and Empower Movement Workshop 1:30-3:30 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ . . #insp #iam #strong #photooftheday #preserverance #keepgoing #warrior #yogimom #yogisofinstagram #blessed #werk #staywoke #peace #sing #life #lessons #peace

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If you are reading this, it’s not too late.

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🙏

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This is lovely this is how you manifest and have faith. Oprah is a master 👏 #subconsciousthinkers Credit to owner Plz tag or Dm if you own this content Turn on post notifications

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Recent Posts

#IAm A woman A mother A step mom or bonus mom A daughter A grand daughter A cousin A girlfriend An auntie A sister A lover A friend An ex A sales woman An entrepreneur A dreamer A Lover of Christ A mistake maker A people lover A lifetime student A grower A believer An optimist A hot mess express A procrastinator A works better under pressure type A heart breaker A heart fixer A chef at times A Ref at times A nurse at times A dancer A singer I wear a lot of hats... and I’m not perfect, but I’m completely ok with being the perfect version of me- that I was made to be! Do I still have a lot of growing and learning to do... absolutely!! but I’m ok with being a forever student in this thing called life! Every thing I do... I do for all the people who look up to me and count on me to be better- not just my own flesh and blood but my friends and biggest supporters! What drives me even more are my biggest haters, who hate me for no reason other than out of straight jealousy and evil ugliness in their own hearts... they drive me the most to be honest!!!! #Iam who I am every single day with out fear or apology for it, bc I was made in his eye and to him I’m perfect!!! #Dwchallenge #UnapologeticallyMe #Beautywithin

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I spent the day with these two cuties and all of Daria's other baby/Barbie/LOL dolls. It was quite riveting to say the least. I love it when I am able to design my day. I had breakfast and lunch with my baby girl, took Nehemiah to the Club, graded some papers, did some house work, washed some clothes, and made this wash day for my little DeeVah after spending about four hours taking her hair out last night. I was able to do all of this while working from my phone -- I talked to a few potential clients, had an awesome coaching call with @iamnikkiepryce, and checked in with my team and some current clients. I love the fact that I was able to take this day off and design it to fit around the needs of my family. Daria had my undivided attention for the greater part of this day, and she was even a trooper during the washing and detangling process (head over to my stories to see how that went 😁). She was extra understanding when I had my phone calls today. I love her so much. Are you ready to be in a position where you can design your day? Are you ready to learn how my team is able to organize how we work our business so that it doesn't interfere with our daily lives? Are you ready to make an extra $500+ from your phone for everyday expenses and life's unexpectancies? Or are you ready to do something really extreme like fire your boss🙊🙉🙈? I'm ready to help just 3 more people invest $20 in a business builder kit that will allow you to utilize your phone to design an income producing lifestyle where you're able to do more than just scroll. Let me show you how to make money daily, weekly, and monthly. Text "Design My Day" to 386-747-4790, comment below, or DM me. Let's chat. . . . #bossbabes #mompreneur #DeeVah #babygirl #mommyonthemove #design #yourlife #iam #iamworthy #iamfree #moneymoves

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Chiron in Aries (2019-2027) focuses our ability to stand up for ourselves. To courageously take action and move forward. It can bring up previous times that we were scarred by aggressiveness or violence or even war. Healing momentum of suppressed anger, frustration, defeat, power struggles, childhood angst, physical wounds, times that we have remained stuck because of it. . Chiron is bringing to the forefront the karma of our inaction. We’ve spent enough time going over our traumas and healing them with the energy of Pisces. We’ve sat quietly with ourselves. We have freed our hearts of toxic relationships & healed our own toxicity within. We’ve torn down our walls of ignorance and rebuilt them on values based on unconditional love. We no longer need validation from anyone because we see ourselves and our part in this universe drastically differently than we did before. We no longer consent to be part of the problem. Now, it’s time to part ways with inertia. We are energy and energy moves. . Chiron, the centaur, in Aries is asking us...as a fully healed warrior of self love, to take action in our lives with a childlike wonderment approach. Take this spiritually sparked innocence into your relationships allowing you to see the soul of others without your own filters. Your inner child isn’t jaded. She retains her Piscean wisdom & she’s ready to come out and play. She wants the freedom to show you who she really is. She says you can trust the sacred space of community you have been creating for yourself. . Like Chiron, half god, half animal...we also accept our animal instincts for where they’ve carried us through, and passionately move forward as the spiritual beings we divinely, rightfully are. You are enough. A new session has begun, one that lasts. Go boldly, with grace. . #chiron #aries #astrology #cosmic #selflove #lovewarrior #takeaction #consciousness #spirituality #spiritualguidance #5d #divinetiming #divinefeminine #selfcare #divinemasculine #energyhealing #iam #relationshipgoals #innerchild #shadowwork #love #grace

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Закончилась неделя фотомарафона и вопросов в личку "Что ты там постишь???" 😹😹😹 Ещё весна на пороге #iam #rememberme #makeup #evening #life #love #photo #spring #magicmoments

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ıllıllı 'ѕ tчpíng ıllıllı . . . They've been slayin since day 1 and i cant wait for more 👌🔥 . . . ( NOT mine ) . . . ( @official_g_i_dle ) . . . ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #idle #gidle #cube #miyeon #shuhua #yuqi #minnie #soyeon #soojin #welcomeidle #iam #cubeisoverparty #g_i_dle #g_i_dleyuqi #g_i_dlemiyeon #g_i_dleshuhua #g_i_dleminnie #g_i_dlesoyeon #g_i_dlesoojin #hann #latata #kpopfff #lfl #bts #littlemix #blackpink #camilacabello #arianagrande #taylorswift #selenagomez

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Give me your skin! I'll style your skin with skin care AND mineral make up! FACE IT is about results and ease of use. Contact me for "the how". Make an appointment to bring in your skin care bag or your make up bag let's go through it together! #resource #localbusiness #madeinoregon #goodforyou @skinincmag @makeupartistmag #antiaging #antioxidants @holly_aspirefit #nutraceutical #skin #glowingskin #sparkle #collagen #spectacular #mondaymotivation #faceit #luxury #mineralmakeup #influencer #iam #skingenius

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A post 4️⃣Yo H🚫3️⃣ #Iam

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ⓒⓗⓐⓞⓢ ⓤⓝⓓ Ⓞⓡⓓⓝⓤⓝⓖ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was siehst du auf dem Bild? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔀 Chaos? Aha, interessant. Und nun schau mal genauer nach, in DIR. Ist Chaos etwas schlechtes? Sicher? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏺ Ordnung?
Aha, interessant. Und nun schau mal genauer nach, in DIR. Ist Ordnung etwas gutes? Sicher? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was hast du jetzt gerade über dich herausgefunden? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jede Ordnung versinkt irgendwann in scheinbares Chaos - aus dem wieder eine neue Ordnung entsteht. Das gilt für das ganze Universum. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️𝕒𝕝𝕝 𝕘𝕣𝕖𝕒𝕥 𝕔𝕙𝕒𝕟𝕘𝕖𝕤 𝕒𝕣𝕖 𝕡𝕣𝕖𝕔𝕖𝕕𝕖𝕕 𝕓𝕪 𝕔𝕙𝕒𝕠𝕤⬅️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #rabbithole #chaos #order #yinandyang #enlightenment #abundance #universe #coaching #bethechange #transformation #consciousness #create #decisions #dedication #inspire #iam #iamthatiam #innervoice #innerpeace #knowledge

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•| I will remain focus on my Goals🔋Even if I have a moment of difficulty, I WILL NOT GIVE UP 🗣 I know I am a SUCCESS 📈 and Success comes with CONSISTENCY 🔑 I know things will get BETTER🙌🏽✨ No problem or challenge ⚠️ will stop 🚫 Me! EVERYTHING I DESERVE IS COMING MY WAY 🔮✨ #WhoIsKryshè #IAm #Awake #MsEssenceMagazine #ComeFindOut #Kryshè #FashionModel #Editorial #FashionEditorial #BrandAmbassador #SpokesModel #WardrobeStylist #MakeupArtist #Artist #Blessed #FashionStyle #BeautyQueen #Focus #Elegant #Life #DontGiveUp #Inspire #ILL #Atlanta #Locs

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Muestra siempre la mejor😁😀... para que veas como siempre vas alante 🔬🔭🔭🤟🏿🤙🏿 . . . . . . #music #percussion #congalovers #sandunga #iam #mondaymood #monday #sonrie #happy #feliz #top #mulatop #insta #instagram #instagood #instagramers #motivacion #vencedor #alante #life #picture #nice #nigga #cubano

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I Am: Jesus in His Own Words —— What do you think the trouble is with our world today? What is the trouble in your life? Anxiety? Family member diagnosed with cancer? New job? Stress? Pressure? Jesus told his disciples “In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33) Only Jesus can provide true comfort for troubled hearts. —— “Do not let your hearts be troubled. You believe in God; believe also in me.” John 14:1 (NIV) —— If you missed this week’s message you can watch it on our YouTube channel (link in bio). #iam #iamthewaythetruthandthelife #jesuswords #divinesaviorchurch #divinesaviorfamily

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☀️ #IAm #SunShine

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#Programa #IAM Em #Ação.

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Vaciar el vaso y llenarlo de nuevo, no es fácil. Pero ver los resultados luego de re-aprender todo desde cero vale la pena 🤘 #level6 #iam #institutoiam #guitar #study #lastlevel #musica #lifeismusic

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. “busca lo que te recuerde tú propia fuerza y mantén cerca tu medicina “ . . Swipe for English . . . . “look for the reminders of your strength and hold your medicine close” unknown . . . . #streng #medicine #natural #energy #selflove #girlboss #eyesee #eye #selflove #selfcare #iam #costarica #womanpower #tribe

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Motivation / Manifestation / Meditation Monday. Every new cycle will require letting go of the old. The new you begins at the end of your old routine. . . Www.TheGoodenLife.com Facebook.com/thegoodenlife @thegoodenlife.official . . #motivationmonday #manifestationmonday #meditationmonday #newyou #oldroutine #newcycle #newbeginnings #lettinggo #motivation #manifestation #integrativewellnessandlifecoach #equinoxtrainer #lifecoaching #wellness #fitness #meditation #iam #weare #light #love #joy #peace #TheGoodenLife #findingthegoodinlife

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Motivation / Manifestation / Meditation Monday. Every new cycle will require letting go of the old. The new you begins at the end of your old routine. . . Www.TheGoodenLife.com Facebook.com/thegoodenlife . . #motivationmonday #manifestationmonday #meditationmonday #newyou #oldroutine #newcycle #newbeginnings #lettinggo #motivation #manifestation #integrativewellnessandlifecoach #equinoxtrainer #lifecoaching #wellness #fitness #meditation #iam #weare #light #love #joy #peace #TheGoodenLife #findingthegoodinlife

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In life we do things. Some we wish we had never done. Some we wish we could replay a million times in our heads. But they all make us who we are, and in the end they shape every detail about us. If we were to reverse any of them we wouldn’t be the person we are. So just live, make mistakes, have wonderful memories. But never ever second guess who you are, where you have been, And most importantly where it is you are going.🙏🏻❤️ #love #onelife #soul #essence #enough #imperfect #inlove #angel #butterfly #grateful #iam

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🔴⤴️⤴️⤴️⤴️ W A Y U P ⤴️⤴️⤴️⤴️⤴️🔴 #djlife #iam #djlyquid #YMSA🔴💽

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A majority of the time I have no idea what I’m doing with my life, funny huh... Though, I have come to believe I love following spirit... Yoga is no different. Hatha, Vinyasa, Kemetic, Kundalini, Bikram, so and so and so... I’ll mix them all just to discover that they all have the same goal... Ground & Center, Love myself, Move through my body... Discover my breath 🧘🏾‍♀️ #rockawaybeach #takeme #IAM #noone #onelove #seeker #1111 #selfmastery #myjourney #wombman #know #love #life #agape #eyeseeyou #staywoke #pdx #portland #beyou #truth

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Give a big HOOAH for our January "Troop" of the Month, Pete Gutzmirtl! Pete participates in all aspects of our gym community and works hard in every boot camp, Spec Ops, and Sunday lifting session. He also gets involved with our events outside of the gym, and has volunteered his time for each Parents' Night Out we've hosted. Well-deserved, Pete - congratulations!

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🔴🎶🔛🕺 NOW YOU KNOW 🎶🔛🔛💃🔴 #djlife #iam #djlyquid #realdjs #throwback #practice #yourcuts #YMSA🔴💽

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Join Me Live tomorrow 2/19 at 10am EST to tap into the energy of this powerful full moon! . Click profile to subscribe to my YouTube channel and click the notification bell. You will get notification when I go live ❤️ . . Tomorrow is a special day I would love to celebrate with all of you. We have another super moon! (Super snow moon in Virgo which is my sign...) The full moon reaches its peak at 10:54 am, and I will be going live at about 10:00 am EST to hopefully get you prepared to tap into this energy. We will start the live stream with a powerful full moon meditation. Bring a list of things you would like to heal with the help of this healing energy of the full moon, and let's hold energy for each other! . . . Click profile name to visit my Youtube channel “Choosing Gratitude “ and download an exclusive gratitude subliminal.( 35 minutes) Shower your life with gratitude and make all your dreams come true! . #lawofattraction #gratitude #selflove #grateful #enlightenment #inspirationalquotes #inspirational #inspirations #thesecret #awakening #joy #quotestagram #iam #consciousness #awake #manifestation #abrahamhicks #1111 #vibratehigher #higherself #oldsoul #spiritualquotes #selflovequotes #selflovejourney #inspiration #thelawofattraction #thinkgrowprosper

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#iam #irregular and I like it that way.... #thebookofkim

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Connection. • A Bond. Something greater that just being. • Allowing a deep sense of finding in the presence of another. • Yearning a powerful resonance which stairs right into you. Is you. • To have and to hold protecting the unity which holds you safe and secure. • Nothing to be afraid of. Nothing more to prove into the world. • Just here. With me. You and I. • Together. • Connected. • “O sweet Beloved, You are the refuge of my soul.” . ~Rumi #unity #connection #together #youandme #spirit #being #fitness #love #iam #toknow #notknowing #is #higherself #selflove #self #resonance #weare #collective #polarity #saviour #devine

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'Words come to life in so many ways. Words are read, yet they can be interpreted in a way based on how you feel at that time. Words are so effective that the order of each letter may alter the meaning of the text. I can read the word now, which tomorrow I would have read it. So how is this word between now and tomorrow different? It is all in the timing and perception.' ~ RC 'Never Give up on Hope' #writersofinstagram #writer #author #poet #australia #Melbourne #italian #italiangirl #day #library #blog #blogger #justbe #people #grace #peace #rose #rosa #children #nonfictionbooks #fiction #iam #me #grief #death #heaven #family #sunglasses #hot #paper

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Henry Ford Once Said "Whether You Think You Can Or You Think You Can't, You're Right." So @vonzettab Couldn't Be Lying To Ya! Manifest The Right Words To Start The Week Right! #VonzettaB #RadioVon #Motivation #ManifestationMonday #Power #Chicago #TheWindyCity #CreateYourself #IAm #Change #Evolve #Evolution #PositiveAffirmations #85SouthShow #85Percenters

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أجمل يوم هو آخر يوم.🎓🎓🎓🎓🎓 #iam #so #proud #of #my #team #to #give #me #chance #to #speak #on #our #project #from #the #speaker #platform #then #they #complete #it #until #finished #our #presentation #day #to #remember #Thanks #alot 😍😊🙇💗❣💜❤💙

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🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Artist @sxsw is coming up don’t take any chances with your safety book with @texaseliteprotection today we are here to serve not to play so book your crew today choose @texaseliteprotection today 💪🏾🦍💪🏾 #iam #the #bigtexas #ceo #of #texas #elite #protection #Agency #blackowned #blackbusiness #blackownership #blackmagic #standforsomething #blackexcellence #personalprotecion #Eventstaff #touurprotecion #Armedguard #License #Bodyguards #PersonalProtection #Safety #Travels #Professional #TheUnit #houston #texas #worldwide #moves 💪🏾🦍💪🏾 #nofakeshit2019

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🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Artist @sxsw is coming up don’t take any chances with your safety book with @texaseliteprotection today we are here to serve not to play so book your crew today choose @texaseliteprotection today 💪🏾🦍💪🏾 #iam #the #bigtexas #ceo #of #texas #elite #protection #Agency #blackowned #blackbusiness #blackownership #blackmagic #standforsomething #blackexcellence #personalprotecion #Eventstaff #touurprotecion #Armedguard #License #Bodyguards #PersonalProtection #Safety #Travels #Professional #TheUnit #houston #texas #worldwide #moves 💪🏾🦍💪🏾 #nofakeshit2019

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🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Artist @sxsw is coming up don’t take any chances with your safety book with @texaseliteprotection today we are here to serve not to play so book your crew today choose @texaseliteprotection today 💪🏾🦍💪🏾 #iam #the #bigtexas #ceo #of #texas #elite #protection #Agency #blackowned #blackbusiness #blackownership #blackmagic #standforsomething #blackexcellence #personalprotecion #Eventstaff #touurprotecion #Armedguard #License #Bodyguards #PersonalProtection #Safety #Travels #Professional #TheUnit #houston #texas #worldwide #moves 💪🏾🦍💪🏾 #nofakeshit2019

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🔴🔛🎶🔝🔝 A L L I A M 🔝🔝🎶🎶🔛🔴 #iam #djlyquid #djlife #YMSA🔴💽

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Muy atentos a lo que se inyectan. . Esta paciente consulta por qué se practicó tratamiento para botox e inyectaron algo en su frente... a los 5 días presento rubor, calor🔴 y fiebre🤒 . . Recetan antibióticos y ante no mejoría la envían al cirujano para evaluación. . La paciente presentó una reacción brusca de rechazo y se sobreinfecto lo que inyectaron. . Al solicitarle información de lo inyectado NO ERA BOTOX! . . Así que mucho cuidado... . Pd: En mi caso muchas veces realizo las incisiones en el sitios menos notorios a pesar de que estén en contra de la gravedad... eso lo resuelvo dejando un dren de capilaridad y realizando una buena curación diaria y lavado en 48 horas . . Credits: @drfarukhdez . . Follow @TUMEDICONLINE_LR 🔵🔵🔴🔴 . . . Tag your friends and family members 👪👪👪👪 . . . #medschool #medstudent #dolor #iam #medic #heart #enfermedad #emergency #emergencia #litiasis #sick #cirugia #surgery #ginecologic #oncologia #medico #online #AcudeATuMedico #enfermedad #educacion #emergencia #emergency #medstudent #dolor #iam #medic #heart #enfermedad #emergency #emergencia #litiasis #sick #cirugia #surgery #ginecologic #oncologia

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The imbibing of alcohol has been a common theme throughout various forms of spiritualism, incarnations of worship and mutations of almost all religious denominations. From the worship and reverence of the ancient Greek deity Dionysus, god of wine and fertility, to the widespread practice of the Eucharist (commonly known as the Holy Communion) as a sacrament in forms of Christianity and Catholicism, alcohol has long been seen as a representation of beings beyond our existence.The Aztecs were well aware of the properties of alcohol – known as octli(now pulque) – and were a necessary component of the worship of the lunar and terrestrial gods, known as Centzon Totochtin. To the ancient Egyptians, wine was an expensive commodity, drunk by those who could afford it – which wasn’t many – and used in burial rights and traditions. The consumption of alcohol in Egypt, which was primarily beer and wine, was most often associated with Osiris, the god of resurrection, as he was the god worshiped the most abundantly. Offerings of alcohol were made to Osiris at times of special events or occasions. The belief that, upon dying, an individual travels to the afterlife (which, by the way, required the consent of the pharaoh), was accompanied by the belief that one would take their possessions with them. Shared by @keepers_of_the_word #alcohol #archeology #spirituality #culture #wine #spirit #tincture #offering #drink #drank #drinkup #cheers #god #deity #spirit #invocation #evocation #channeling #medium #psychic #angelsblood #devilsblood #know #iam @RepostIt_app

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Workout: 1. Smith machine Back Squat- 4 sets of 6,6,8,10 (Lighten weight after first set.) 2. Leg press- 4 sets of 8,8,10,12 reps (Alternate 2 different foot positions.) 3. Barbell Lunge- 3 sets of 12,10,14 reps 4. Leg Extensions- 3 sets of 8,10,12 reps (Do single drop set each set.) 5. Romanian Deadlift- 3 sets 8,10,12 reps 6. Lying Leg Curls- 3 sets of 8,10,12 reps 7. Standing Calf Raises- 4 sets,12,12,20,20 reps #JarrettFitness #JFitLife #Fitness #Kemeticknowledgeambassador #IAM #Goddess #PersonalTraining #FitLife #Beauty #Strength #PersonalTrainer #Motivation #Blackfitness #Follow #Blackexcellence #Like #Consistency #melanin #MealPrep #Nutrition #Goodvibes #youtube #calisthenics #Food #BlackBusiness   #love #EbonyMuscle #lifestyle #fitnessmodel

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“Do you not know that you are God's temple and that God's Spirit dwells in you? If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple.” - 1 Corinthians 3:16-17 . . Our bodies go through a lot on a daily basis. They get bumped and bruised, fatigued and wearied. Some of our body’s wounds are self-inflicted. We pump our bodies full chemicals like alcohol or cigarettes. We deprive our body of food in the hopes of achieving our goal weight. Would it change the way you treat your body if you knew your body was a temple where God lives? Would you make sure you got enough sleep every night? Would you make sure your body gets the nutrition it needs? Would you refuse to allow anything toxic to enter your body? My bet is you would treat your body with more respect and love knowing how important your body is. And we together are Christ’s body. We together are who God chooses to work in and through. How might you treat others knowing they are part of God’s temple? How would you allow others to treat you?

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gimme more, Brit. 🎤 🤘🏽

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We are all so good at giving to others • but often we forget to allow others to give back to us • Be open hearted • Allow yourself to recieve graciously, without expectation, guilt or shame • It's not easy, but it is worth it • the greatest gift is to love and be loved in return - Moulin Rouge • #iamreceptive #iam #grateful #thisisme #journey #truth #never2young #healthyhabits

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Un poco de humor 😆😆 . Etiqueta a tu amig @ que le pase esto 😆😆😆 . . Follow @TUMEDICONLINE_LR 🔵🔵🔴🔴 . . . Tag your friends and family members 👪👪👪 . . . . #medschool #medstudent #dolor #iam #medic #heart #enfermedad #emergency #emergencia #litiasis #sick #cirugia #surgery #ginecologic #oncologia #medico #online #AcudeATuMedico #enfermedad #educacion #emergencia #emergency #medstudent #dolor

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yesterday I came across a post about writing down 10 things you like about yourself. & that resonated with me, because often, we can get so caught up listing what we love about others, we don’t remember to say what we love about ourselves. thank you @xonecole for the post and encouragement. give yourself the same love you give to others, my dears. you are so deserving of it. I am so deserving of my own love. #mondaymotivation #selflove #selfcare #love #loveyou #loveyourself #encouragement #encourage #iAm #women #strongwomen #strongmen #mentalhealthawareness #mentalhealth #xonecole #xoselfcaretip

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  • 49 Minutes ago

What is it that you want to see and do in life? If you were to put everything and everyone else aside and just focused in on you - what would your idea life and ideal you look like? What can you do differently starting today to color your life beautiful? What are some small changes that would equate to big changes in your future self and reality if you began to change you today? This is your one shot at life. We each only get one shot at how we do life! We all die once but we are suppose to live and love life every day! Are you truly living life? What are you waiting on? No one else can create your life or change it to be what you want it to be but you! If you are not who or where you want to be in life start creating the new life and new you that you want to see! We are creators! We have the power of change and of love to bring into existence all that we wish! Make small changes today to reshape your tomorrow! Make big steps today to realign yourself with your dreams and destiny. Be whoever you want to be. Follow your heart and your goals and God. Until you achieve success because you will! Peace ✌🏽love ❤️and light ✨ @teshia.monique ❤️❤️

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I try tellin folk but they just don't hear me tho!!! Thx @hadiiyabarbel for this message!!! Learn from the past. Live for the present. Let it go for the future. #Goddess #Healer #Empath #Writer #IAm #DivineFeminine #SelfLove #SelfCare #Empower #Enlight #Inspire #Gratitude #Wisdom #Transformation #Manifest #Love #SoulTribe #Universe #Vibrations #Crystals #BlackGirlMagic #SpiritualBlackGirls #Ancestors #Altar #Intention

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#Repost @loco_bush Shop wit S.U.C 🔩🔩🔥🔥🔥 Link In bio if you wish to purchase!. All colors #Repost @713shirts with @get_repost ・・・ WWW.713SHIRTS.COM - Get this "I Am" design from Los of the SUC in different colors and styles, and download the song "I Am SUC" by @loco_suc featuring @esgworld (available now on all digital platforms) . . . . #Houston #Htown #HTX #ClutchCity #713 #CrushCity #SpaceCity #Screwston #HustleTown #HoustonTexas #Los #losofthesuc #DemandRespect #SUC #screwedupclick #iam #RIPDJScrew #LongLiveMaccGrace 🙏🏼 #losthebrand #screwlove #rap #music #empire #dedication #suc #gbc #screwston #htown #locobush #locosuc

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#Repost @loco_bush Shop wit S.U.C 🔩🔩🔥🔥🔥 Link In bio if you wish to purchase!. All colors #Repost @713shirts with @get_repost ・・・ WWW.713SHIRTS.COM - Get this "I Am" design from Los of the SUC in different colors and styles, and download the song "I Am SUC" by @loco_suc featuring @esgworld (available now on all digital platforms) . . . . #Houston #Htown #HTX #ClutchCity #713 #CrushCity #SpaceCity #Screwston #HustleTown #HoustonTexas #Los #losofthesuc #DemandRespect #SUC #screwedupclick #iam #RIPDJScrew #LongLiveMaccGrace 🙏🏼 #losthebrand #screwlove #rap #music #empire #dedication #suc #gbc #screwston #htown #locobush #locosuc

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♥️Конец одного - это всегда начало другого📖 💯% Photo by @mike_golubev 📸🔝 #лес #bosco #model #photo #spb #spbgirl #oggisonoio #iam #modellife #modeling #спб❤️ #girlsgeneration #bracciodiferro #маярадзімалес #bracciodiferrofemminile #vestito #dress #луч #foreststyle #japanesedress #photosession #spb_photo #spb_photograf #photoshoot📸 #photoshooting #проста #дзяўчына #пачатак #аднаўленне #starting

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#iam.Ravi.officail 🎹🎤😍😍⛷💯💯👌👌

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🎶 ¿Ya sabes que vas a hacer durante el año? Tenemos clases individuales de: 🎙 CANTO 🎹 PIANO 🎸 GUITARRA Y UKELELE 🎻 VIOLÍN Además si tenes ganas de bailar tenemos clases de 💃🕺 SALSA Y RITMOS LATINOS. Te esperamos en Av. Independencia 1851 -Primer Piso- 👨‍💻👩‍💻 Horario de Secretaría e Informes: de Lunes a Viernes de 9 a 13 hs y de 17 a 21 hs. 📧 institutoiam @hotmail.com ☎ Tel (En horario de secretaría solamente): (0223) 4953185 📱 Whatsapp: 0223 697-0546 📲https://www.facebook.com/INSTITUTO-ARTISTICO-MUSICAL 🖥 http://iamonline.com.ar. 🎤Dirección general: @adrianzunda.vocalcoach #IAM #INSTITUTOARTÍSTICOMUSICAL #MARDELPLATA #CANTO #GUITARRA #UKELELE #VIOLÍN #PIANO #SALSA #musically #music #MARZO #2019 #CLASESPERSONALIZADAS

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Press upon my soul The secret place I never show A glimmer of light Heartbreak and truth What a beautiful name to speak The sound of yours upon my lips Never been more sure I didnt plan for this But did we so long ago And I know it was written then All of the struggles that would come For I would write of them I always saw Looking back upon the story of my life And the piano plays As I hear your name They all say it's wrong Because they don't know what's right And I've learned the hard way The wrong way The go my own way A million times it seems But on I go For the only way Is to stay true to me And it is with you Always was like that How can something so easy Be so bad And I fall But if I am alone I have already known What it is like to cry And if all life is but a risk I would surely take the path Led by heart And my immortal eye . . Laura Lee 2-18-19 . . Not lyrics here but ny journals and heart are filled with them. Years and years of life. . . Poetry, nature, the ocean, more taking chances, and music. It never dies. . . I will grow old with these things. . Who are you? Away from the world. What speaks to you in silence? Honor that space. . . Life has shaped me but my song has never changed.

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Cada uno de ustedes es responsable por todo lo que tiene lugar en su mundo. Sin embargo, las personas no saben esto. Siempre han estado bajo la impresión de que algo externo es responsable por la situación en que se encuentran; pero, después de todo, eso no es verdad. Cada persona ES responsable por lo que está en su propio mundo. Cada uno ya sea lo ha creado —posiblemente sin saberlo-—o lo ha admitido. Ustedes no tienen que admitir nada en su mundo, excepto esa "Presencia". Deben caer en la cuenta de que su atención puesta en la "Presencia" no sólo es su protección, sino que también evita —si la mantienen firmemente sostenida sobre Ella— cualquier recalificación, cualquier imagen que venga a ustedes a través de su visión de algo indeseable en su mundo. Antes de que supieran de esa "Presencia", no podían ver algo discordante sin que lo aceptaran en su mundo emocional. Doquiera que su atención iba, ustedes obligaban eso a entrar a su mundo emocional porque no tenían protección alguna. Al haberse apartado CONSCIENTEMENTE de la "Presencia", les toca ahora regresar conscientemente a Ella.  Por tanto, cuando llegan a conocer a la  Presencia de Dios en ustedes", se dan cuenta de que todo lo que actúa en su mundo tiene que venir a través de su atención o llamado a la "Presencia". Así, verán cómo ustedes se convierten en Maestros de su mundo en la aceptación de su "Presencia"; y cómo ustedes (y sólo ustedes) son responsables por todo lo que en su mundo se encuentra. "Ustedes son los decretadores para sus mundos. Decreten algo y eso se establecerá en ustedes." . . #love #amor #paz #peace #positive #positivevibes #positivevibesonly #positivethinking #god #yoga #goodvibes #goodvibesonly #prosperity #higherconsciousness #lawofattraction #iam #inspirationalquotes #inspiration #inspirational #motivation #motivational #motivationalquotes #meditation #growth #healing #awakening #selfdevelopment #fe #meditate #spiritual

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