#growth

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Type "1111" if you agree🌻 ________________________________ Follow 🌻 @spiritualism.1111 🌻 for more spiritual awakening, wisdom & positivity related posts and quotes ________________________________ • • • • • • #spirit  #intuition  #lightworker #consciousness  #pinealgland #spirituality  #loveandlight #oneness  #instaquotes #lifequotes #life  #love  #spiritual  #thirdeye  #inspiration #enlightenment #wisdom  #chakras  #thirdeyethoughts #innerpeace  #lawofattraction #alignment  #awakening #psychics #source  #oldsoul  #quotes  #spiritualgrowth  #growth #goodvibes 🎄♥️🌀

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To all who have walked through the fire and come out the other side, and to everyone who’s still on the journey, this is for you 💕 Tag a friend. . Words @sheleanaaiyana of @risingwoman . . . . . . . . . . . #risingwoman #consciousrelationship #truth #wisdom #growth #mindset #therapy #breakup #divorce #courage #selflove #selfesteem #awakening #spiritual #healing #heartbreak #psychology #sisterhood #therapy #positivequotes #relationshipquotes

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A flower doesn’t compare itself to the flower next to it, IT JUST BLOOMS🌻🌿🌸🌿🌺🌿🌼🌿🌷 • No need to compare your beginning to someone else’s middle. • You cannot master being someone else, but you CAN MASTER being YOU. 👥 • The most attractive quality someone can have, is being themselves. 🙋🏻‍♀️ • A copycat is a very unattractive quality. ❌ 🐱 If you want to master a difficult skill, master loving who you are & who they are. 👥 • 🌿🌻BLOOM BABY BLOOM! 🌸🌿

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Just a fun sketch from a motivational poster i saw lol The quote is attributed to some Mexican Proverb (according to the poster anyway) . . . #dungeonsanddragons #druid #growth #rebirth #dungeonsanddragonsart #arttrade #drawing #artistoninstagram #digitalart #sketch #survive #fantasy #fantasyart #process #tiefling #anime #rpg #tabletop #motivation

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The seasons 🌥⛅️🌤☀️ . - What is the weather like today where you live? ♥️ - #health #happiness #growth

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Recent Posts

"Newly-Developed Chemical Process Converts Infrared into Visible Light" “The findings are exciting because we were able to perform a series of complex chemical transformations that usually require high-energy, visible light using a noninvasive, infrared light source,” said study co-lead author Professor Tomislav Rovis, a researcher in the Department of Chemistry at Columbia University. “One can imagine many potential applications where barriers are in the way to controlling matter. For example, the research holds promise for enhancing the reach and effectiveness of photodynamic therapy, whose full potential for managing cancer has yet to be realized.” Professor Rovis and his colleagues carried out a series of experiments using small quantities of a novel compound that, when stimulated by light, can mediate the transfer of #electrons between #molecules that otherwise would react more slowly or not at all. Known as triplet fusion upconversion, their approach involves a chain of processes that essentially fuses two infrared photons into a single visible #light photon. Most technologies only capture visible light, meaning the rest of the solar spectrum goes to waste. Triplet fusion upconversion can harvest low-energy infrared light and convert it to light that is then absorbed by the solar panels. Visible light is also easily reflected by many surfaces, whereas infrared light has longer wavelengths that can penetrate dense materials. “With this technology, we were able to fine-tune infrared light to the necessary, longer wavelengths that allowed us to noninvasively pass through a wide range of barriers, such as paper, #plastic molds, blood and tissue,” said #study co-lead author Dr. Luis Campos, also from #Columbia #University. Scientists have long tried to solve the problem of how to get visible light to penetrate skin and blood without damaging internal organs or #healthy tissue. Photodynamic therapy (PDT), used to treat some cancers, employs a special drug, called a photosensitizer, that is triggered by light to produce a highly reactive form of #oxygen that is able to kill or inhibit the #growth of #cancer cells. .

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"What are you going to do with your next 5 minutes to better your best?!" 💪❤🙌 I'm about to get off work and when I get back to my hotel room, I'm going to re-read the book that changed my entire life and perspective for the better- Resisting Happiness. This book taught me so much about self love and how to STOP resisting happiness. To start loving others, but to love ourselves first. This allows us to become the best version of ourself and give that to our loved ones. #positivevibes #happiness #love #life #success #health #motivation #inspiration #transformation #dedication #determination #blessed #hardwork #nevergiveup #justdoit #noexcuses #noregrets #business #travel #mindset #selflove #growth #gains #goals #positive #quotes #thankful #godisgood

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“The key to immortality is first living a life worth remembering.” -Bruce Lee Seek relationships that force you to level up and raise your standard. Push away any that pull you away from this. #positivevibesonly #legacy #immortality #community #growth #rockstar #brucelee #jimihendrix #jimmorrison

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A practice I started with the first two sometime ago; the third I started about a month or so ago. ❤️ I want to hear about your own practices or if you’ve tried this one or something similar to it. #growth #selfimprovement #selfcare #balancedthinking #challengeyourthoughts #challengeyourself #growthmindset #ldnont #ldnontario #londonontario

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What I have learned....is that there comes a time when the words run out and there's only silence left. The endless cycling of thoughts cease and it's done. You literally can't speak another word, offer another explanation, or dissect the details yet again. It's just time to let it go, let it rest, you have crossed the threshold from then to now with no way to return and it's a blessed relief. The struggle is over, you are in harmony with yourself and you find yourself enveloped in the deep, cool embrace of peace. #insight #personalgrowth #healthylife #soulwords #peace #lettinggo #endings #words #lifelessons #growth #harmony #daybyday

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Another fun game I played tonight! Gotta get it with the default you know 👀. Learnt those Revolver shots from @tsm_myth on his recent vid 🎥🎮. Let’s get it son!! Make sure to follow the link in the bio for more! We only getting better 🐺👑 #funtimes #fortnite #fortnitecommunity #playstation4 #startup #developingpage #followforfollowback #subscribe #gamer #instagram #likeforlikes #movement #2019 #streamer #upandcoming #letsgetit #growth #memories

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Design process for @butnotforgottenofficial Logo design work for @butnotforgottenofficial! We are currently in our writing process and hoping to at least release a single or EP here soon! ———————————————————————— #love #instagood #metal #metalcore #deathcore #metalband #musician #black #music #dark #beauty #emo #tagforlikes #logo #daily #recordingstudio #band #photooftheday #photo #sketch #drawing #growth #recording #music #lifestyle #influence #portland #pnw #pdx #oregon #design

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You don't need to create a master piece everyday, some days you just need to paint. ㊙ Thankful hearts and joyful voices.. Swipe •> 🙏 #growth #throwback #10yearschallenge #9yearschallenge #makeup #chioma #thankunext #strong #sibling #cheerstothenext10 #thefuturebeckons #brother #laerryblue #awaitingthenext10 #laerrybluelikes #joyful #thankful

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The 5am Club by @robinsharma Excited to get stuck into this! As much as I love a good fiction, self development is vital! I can’t wait to delve in and learn new tips and strategies and once again love early mornings #books #bookworm #selfdevelopment #selflove #the5amclub #elevate #morning #growth #selfimprovement #nonfiction

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Arm day in the books!! Always a success in the Woodstock Goodlife fitness club!! Got some advice from a fellow member on trying out a new exercise. All there to one thing and that’s be the best version or ourselves else can. Sometimes it takes a lil help or push or advice from friends or gym mates #goodlifewoodstock #fitness #fit #training #helpingothers #goals #gains #arms #goodlife #pump #weights #bulking #growth #change

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🙈. 📷 @day_lilies

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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🌟Hostage & State of Bliss🌟 The Reason Why Your State Of Bliss is Interfered Because You Holding Resentment & Guilt ☆HOSTAGE☆ # GUILT Guilt something we have for the Actions we did.... # RESENTMENT Resentment is Something We Have For The Actions Others Did Do or Did.... ▪ Resentment In The Form Grudges **■Do Not Regret The Past■** ----Look To The Future---- These Two: Are The Most Negative and Damming Feelings That Spring Up From Our Past ■ They Will Interfere With Your Medication, ■ They Will Interfere With Your Peace Of Mind ■ They Will Interfere With Your State Of Harmony ■ They Will Interfere With Your State Of Bliss # BLISS 1. Perfect Happiness; Great Joy. #harmony #love #peace #inspiration #life #music #meditation #nature #happiness #balance #Mindset #Business #soul #gratitude #beauty #happy #beautiful #resentment #mindfulness #growth #wisdom #Guilt #lifestyle #motivation #Freedom #dreams #Motivate #letgo #mindfulness #relationships

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Here is to growth! . I believe I’ve been handlettering for about 2 years. One thing I wanted to improve on last year was composition. And while I’m not 100% satisfied, going back and looking at looking at my older pieces shows me my growth. . It’s easy to get discouraged, and doubt kills more dreams than failure. So as you continue working through your resolutions and goals for 2019, don’t forget to take a peek at last week, last month, last year and see how much you’ve grown. It will encourage and inspire you to keep moving forward. . . . #resolution #2019 #goals #growth #handlettering #brushlettering #fauxcalligraphy #bible #scripture #artjournal #biblejournaling #success #journey #tombow #illustratedfaith

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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I might as well jump on this #tenyearchallenge same person different gender much happier now :) its crazy to think that was me 10 years ago i was only 10 and i hated myself so much not knowing why i was so uncomfortable with myself and my body it was huge internal battle with myself but now i feel freer than ever almost 1 year post op top surgery and 2 years on T and even though i still struggle i wouldn’t change the journey because I am happier now as Allen and I wouldn’t give me up for anything or anyone.

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After 10 years in the halls of RBC now Ive been fully trained to roll through the isles of this super warehouse. Ive perfectly parked my baby #22 in her spot! 🙈🙈🙈 So proud of myself I had to share this moment with the world. #igotskills #neversawthiscoming #yougotthis . . "Once you stop learning you start dying" Albert Einstein . . . . #newskills #learning #knowledge #growth #development #newdoors #newhorizons #lovewhatyoudo #exudepassion #exudeconfidence #evolve #inventory #investigations #workhard #tenacity #perseverance #persistance #determination

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#TBT from the ❤️y'all #Repost @chelseamarieneal with @get_repost ・・・ 🚨Long post alert 🚨 The not so good news is that part of being human means occasionally experiencing pain, shame, guilt, anger, doubt, jealousy, insecurity, sadness, and grief.... all of which will destroy you if you give them the power. But the GOOD news is that part of being human also means being gifted with the ability to experience happiness, love, hope, understanding, strength, gratitude, confidence, and passion. And the REALLY good news is... with the right amount of determination, all negative human experiences can be replaced with their positive counterparts. But obviously we all know it's not that simple... It's not just a matter of flipping a switch, and it's unrealistic to set that expectation. It's going to take effort. You're going to have to fight battles DAILY. You're going to have to consciously be aware of EVERY step you are taking and decide which path you want to pursue. Again, it seems simple.. but it won't always be. Sometimes you're going to take 50 wrong steps and 7 wrong turns before you make a right one.... but that's okay, because each footprint tells a story - whether it be a blessing or a lesson. You're also going to have to have faith and accept that you can't defeat a human world with a human mind... you're going to need to trust the love and grace of God to truly be at peace with yourself and where you are currently and, even more so, be able to fully trust where you are going. But the biggest way to win your battles is to keep your eyes, heart, mind, and soul on TODAY. Focus on right now. Focus on what you're passionate about, and take every breathe with appreciation. Fill your heart with what and who you love, and don't forget to include yourself. Replace all of the negativity with more of all those blessings, and then share them with the world. ❤️-CMN #motivation #ironman #training #triathlete #tri #empowerment #strength #growth #health #fitness #passion #positivity #personaltrainer #strong #healthy #fitfam #inspiration #encouragement #keepgoing #keepfighting

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An excerpt of #Daydreamer by @adele Full disclosure: I have an awful habit of not posting things unless I feel they’re #perfect. But the pesky thing about being #human is that we just aren’t perfect. So, in #2019 I’m making a real goal to share more, and criticize my work less. I hope y’all like imperfection 😉 • • • • • • • • • #adele #19 #singer @theyhavetherange #sing #song #acapella #harmony #growth #goals #selfgrowth #selflove #music

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How do you create an environment that you and your employees are happy to get out of bed and be a part of everyday? By keeping this one question in mind... What kind of workplace do you want your children to work in one day? #future #culture #environment #fun #workplace #vision #strategy #growth #learning #developing

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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Książka o którą kupiłem już jakiś czas temu ale czekała w kolejce. Ostatnio u kilku osób słyszałem że bardzo mocno ją polecali więc moja zasada mówi że jeżeli od co najmniej trzech osób słyszysz że polecają jakąś książkę go przelatuje ona na początek kolejki. Czytaliście może ją, warto ? Albo co innego ostatnio czytaliście co warto polecić ? #book #ksiazka #kindle #ksiazkoholik #biznes #entepanuer #businessowner #oasis #liderzy #outsiders #books #hustler #hustle #growth #sturtup #kroltelefonow

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"All trading system go in an out of favor. This is normal as the markets are always evolving and as such some systems will perform better than others in some markets. The key to system trading is Diversification across different types of systems. Dm now for info - - #trader #traderlife #growth #laptoplifestyle #bitcoin #ohiostate #macdonalds #luxurytravel #earn #california #millionairemindset #millionairelifestyle #entrepreneur #chart #florida #washingtondc #motivation #bosslasy #binartoptiontrader #businesswoman #lifestyle #germany #chicago #newyork #losangelos #melbourne #forextrader #forexeducation #dreamlife"

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To grow, a flower needs to be in good soil, watered daily, and have optimal sunshine. You are a flower. Place yourself in an uplifting environment, speak positive affirmations upon your life, and nourish your mind, body and spirit! 🌻 📸: @sohlobeats #lifelessons #quotefortheday #positiveaffirmations #spirituality #mindbodysoul #takecareofyourself #nourishyourbody #renewyourmind #peace #peacebeuponyou #namaste #mycreator #queendom #wearyourcrown #imaflower #growth #confidence #loveyaself #behappy #photography #photographer #nolaphotography #batonrouge #model #modelonamission #louisianamodel

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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New project for y’all COMING SOON!!! BIG THANKS to the ones rocking with me Wouldn’t be here without ya!! Going up this year💧💧”FOCUS” #randbmusic #urbanhiphop #singer #songwriter #growth #hiphop

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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“It’s growing!!!” My kids shout about the seed we planted the day after Christmas. “When will it get big?” they also ask. I tell them we need to be patient, it takes a while. - - Our plant is still a teeny, tiny seedling but sure enough, every day it grows just a little. And every day we lean over the tiny plant and gaze in awe & excitement. - - I realized recently that I wasn’t giving myself enough credit for tiny growth. Plant like, slow, natural growth. I was not appreciating it. - - I drew this picture in my journal as a reminder that nothing grows big and strong overnight. Change takes time and I must be in awe of the progress. - - This is the time of year when we plant new seeds, work and wait. What new seeds are you planting right now? Will you have patience? - - #journaling #patience #growth

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Today I am grateful for small beginnings that are preparing me for those GREATER things to come 💕 @sampearceofficial #girls #gym #worldgymashmore #training #muscles #bicep #thingstocome #grateful #selfie #gymselfie #worldgym #growthmindset #growth #bondisands #tan

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WE MADE IT AGAIN.. YESTERDAY GAMES WON SUCCESSFULLY.. CONGRATULATIONS TO ALL MY CLIENTS WHO STAKED HIGH ON TODAY MASSIVE ODDS... THIS IS JUST THE BEGINNING OF GREATNESS. MORE WINNING AND CASHOUT COMING IN.. TO GET MY NEXT FIXED MATCHES CALL OR WHATSAPP +2348127796416unrestricted #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #successful #health #healthyliving #mindfulness #relax #sanantonio #texas #improve #growth #gym #work #play #live #life #lovethe #pdnohandssuperman

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I'll be back in about 3 weeks with some new content. Need a little bit of time to plan, there is a few big projects coming. See you then. . . . . . . #success #hardwork #entrepreneur #entrepreneurlife #fitness #GrowthHacking #growth #inspiration #motivation #motivationalquotes #motivational #business #selfhelp #work #happiness #time #purpose #wealth #health #focus #2019 #habit

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I will go anywhere as long as it’s forward. ⠀ -David Livingston⠀ ⠀ #metroelite #LeadershipMatters #businessgrowth #SuccessMindset #growth #dailymotivation

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Your ego will destroy you if you continue to think your always right! There is nothing wrong with making mistakes but own it and learn from it. If someone is talking to you listen!! Even if you don't agree, try and put yourself in that person's mindset. Because you might surprise yourself and realise that yes that person's opinion is valid. #love #compassion #learnfromyourmistakes #shareideas #sharetheknowledge #knowledgeispower #everyonesdifferent #growth #lawofattraction #postiveenergy #everyonesequal #lovealllivingthings #listenandlearn #instadaily

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Our Columbia University Leadership Development cohort in San Francisco toured ebay and met with executive leaders today. #leadership #leadershipdevelopment #neverstoplearning #lifelonglearner #columbiauniversity #inspiration #growth #communication #strategy #passion #mindset #diversity #branding #success #teamwork #experience

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‪A quirky video is up!!!! This is me preparing for my first role play in Korean. (More music once I get back my voice) https://m.youtube.com/watch?v=-1bBC7hBx5U #chryso #chrysomusic #music #youtube #quirky #korean #languagelearning #language #underimprovement #growth #seoul #korea #SNU @YouTube

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Apparently a lot has changed. Sometimes miss my mop of hair. #2009vs2019 #tbt #damn #changeisgood #growth

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Just thinking about all the awesome people I’ll meet, places I’ll visit, goals I’ll crush, and grit I’ll develop this year, hbu? 🙌🏼💯 #LetsGetIt . . . . . . . . #2019 #goals #growth #grit #nyc #dolbysoho #audiovisuals #growthmindset #newfriends #newpartners #newplaces #newadventures #newchallenges #newvictory #thebestisyettocome #crushit #journey #excited #dreamer #purposedrivenlife #blessed

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Our new managing partner, Vijay Parikh @parikhlawyer will addressing all of our firms #lawyers next week #vision #innovation #growth #development #realestate #it #2020andbeyond

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This is all the #10yearschallenge am participating in.😁😁😁😁🤪

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JOB OPPORTUNITY We are looking for a competent, professional, experienced Admin Assistant based at our office in Aylesbury. Duties will include responding to emails and phone calls from new and existing customers, processing uniform orders, new starter registrations, compiling reports, chasing forms, helping with exam, event and show admin, among other tasks. Full training provided. Applicants must have good knowledge of Word/Excel or Pages/Numbers and an excellent command of spelling and grammar. A knowledge of Sage/Xero would also be beneficial. 10 hours per week - Tuesdays 10am-2pm, Thursdays 10am-1pm and Fridays 10am-1pm. Salary negotiable for the right candidate. Opportunities for further work as the business grows. Email info @kandeezdance.co.uk with your CV, for the attention of the Principal. #adminassistant #jobopportunity #jobsaylesbury #growth #aylesburydanceschools #lovedance

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💪🏻| Vital Challenge . ▪️4 Weeks 🔸Monday’s + Thursday’s ▪️5:00-5:45 AM 🔸January 21 -February 14 ▪️Locaton: Northstar Christian Academy 🔸Weekly “homework” ▪️An AMAZING group of people 🔸Training Drills ▪️Teamwork 🔸Accountability ▪️Fun Fun + More Fun . . I’m so so excited for this!!! Space is limited-(6 spots available) Call 320-762-0442 to reserve your spot ASAP if you’re wanting to join! . . . #teamtraining #vitalchallenge #goals #riseandshine #fitnessgames #fitnessdrills #fitnessfriends #growth #commitment #sweatdoesabodygood #quickworkouts #effectiveworkouts #priorities #nonnegotiables #letsgo #ivegotyou

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Our Columbia University Leadership Development cohort in San Francisco toured ebay and met with executive leaders today. #leadership #leadershipdevelopment #neverstoplearning #lifelonglearner #columbiauniversity #inspiration #growth #communication #strategy #passion #mindset #diversity #branding #success #teamwork #experience

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I debated posting a 2018 reflection post, but what‘s a new year without remembering an old one? • Reflecting on the past and finding strength within ourselves to see how we’ve grown and what areas of our life could use more attention is easy to ignore but I want to embrace all the parts. I figured sharing the past year isn’t important for me, but it’s for the people who I got to enjoy it with... and also a reminder for me, let’s be honest 🤸‍♀️ • This year has provided me knowledge that I will take with me into the future to share with my current loves, and those I have yet to meet. I can’t say if this year will be better than the last, but what I can say is that I’m ready for whatever it brings to me, and it will be one to cherish. Just like every year. I traveled all over the world, made life long friends, and strengthened connections with current ones. • I think it’s important that I share how proud I am to be who I am and the choices I’ve made along the way. I realized the power I have to make strong decisions to honor myself and ones that will further my growth. I am so thankful for the support system I had along the way, and the love I hope to give back everyday in the new year. I chose to be me for me. I found myself trying to be the person others thought suited me... and I lost my way, and forgot the beautiful, free spirited soul I carry with me everyday. I may have gone a little crazy along the way (well worth it), but for me, life isn’t about being serious and having one life-long goal to reach... for me, it’s about being spontaneous, making connections, and realizing everything I think I know could change in an instant, and I have to be ready and willing to accept that with a huge smile on my face. • Here’s a piece I wrote in 2018 that represented a pivotal moment for me... whether I knew it then or not, I see it now. • Cheers to you, Salud to me, and Santé to those I have yet to meet. • Let’s rock 2019 as one. 🌎

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Been a rough few days. Work is kicking my as-butt and haven’t been able to scream or even sing for awhile because of this stupid tickle in my throat that won’t go away, but I keep on finding ways to carry on and rock on. 🤘🏻🤙🏻 ———————————————————————— #love #instagood #metal #metalcore #deathcore #metalband #musician #blackandwhite #music #dark #evil #photooftheday #tagforlikes #logo #daily #recordingstudio #selfie #photo #band #growth #recording #music #lifestyle #influence #portland #pnw #pdx #oregon #exhausted #sick #tired

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When bae gets it 🦋: @leannakehl. A relationship-long pastime of our's is consistently mermaiding and philosophizing 💗👑💗. Like pearls, we grow calmly and deeply in our safe, watery shells. We expand in Love. #venus #botticelli #pearl #patience #endurance #Love #expansion #friendship #mermaids #womanmade #earthsisters #earthangels #botticelli #rebirth #birthofvenus #alltheelements #inanna #aphrodite #venusinscorpio #flow #movement #process #rooted #movement #growth #truenodescorpio #happysaturns #venusofwillendorf

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Do you feel “Stuck” with where your career is at? . A lot of classmates in my MBA program tell me that the #1 reason they’re getting an MBA is because they feel “Stuck” with where their career is at. Thus, they’re willing to spend $130k+ in the hopes that 3 little letters after their name will pave a new path to career fulfillment and success. . Unfortunately, the truth is...having the words MBA after your name isn’t going to impact your career if you’re missing one important piece of the puzzle...CLARITY! . Because if you don’t know where you want to be how can you expect to know where you need to go! . If you don’t have clarity around what to do next in your career, clarity on your purpose and passions in life, or clarity on your long term career goals you’re not going to know the right classes to take, the right organizations and programs to join, and the right alumni to connect with. . Before I started my MBA, I spent a lot of time gaining clarity I what I wanted in my career and where I wanted to go. And because I was crystal clear on where I wanted my career to go I was able to join the right programs and connect with the right alumni that ultimately resulted in landing my dream job only 1 year into a 3 year program. By the time I walk at graduation in June, I will not only have been at my ideal job for 2 years but I will have already doubled (2x) my income since starting the program. . The key takeaway is that having clarity and direction around your career and goals allows you to take the RIGHT action FASTER and not let FEAR or uncertainty hold you back from getting out of your comfort zone. When you have clarity it makes overcoming your fears and anxiety MUCH EASIER! . The thing to remember is that the one thing you don’t get more of in life is TIME, so why would you waste it living in fear feeling “stuck” in your career. . One of the best ways to get clarity is hiring a coach who can help you identify where you want to go in life and create the right game plan for you. If you need help getting unstuck DM me and let’s get on the phone to do a career audit.

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Back to the practice rooms! Rhythmic variations to tackle tough transitions and memory issues. 🎻 . What are some of your memorization methods?

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Had the pleasure to hear @kaufman.aaron drop some knowledge on the value proposition of #kellerwilliams and the endless income potential of profit sharing with our company. The @theawakagroup and I were in for a treat today🤩 • • What you Focus on Expands❗️

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“You will never be able to escape from your heart. So it's better to listen to what it has to say.”⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #thealchemist #paulocoelho #books#bookstagram #readmore #reads #bibliophile #booknerd #books #goodreads#paulocoelho #personalgrowth #neverstoplearning #mindful #growth #knowledge #veganmen

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ᗩᒪᒪ GᖇᗩᐯY • 🅐🅛🅛 🅛🅞🅥🅔

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I get it, there are moments when life feels too big and scary to deal with, and the list of things that need your attention seems never ending... 😣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣ → Stress is when you perceive the situation or challenge as greater than your resources to deal with it. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Most important word? *perceive* ⁣⁣⁣⁣ ⁣⁣ -⁣⁣⁣⁣ We benefit when we remind ourselves of the resources we do have and how we *can* handle it. But first we have to break down the problems rattling around in our head so we can see them clearly.⁣⁣⁣ Stress can’t do its tricky mind games on us if we don’t buy in. ⁣⁣ -⁣⁣⁣ So after a few deep breaths I want for you to write all the problems down. Each and every one. Yep, even the ones you think are stupid. (If you’re thinking it, it is real. Be honest with yourself & write that sh*t down 📝)⁣ ⁣-⁣⁣⁣ There is something powerful about taking all the messiness that’s in your head, externalizing it, and having it in front of you. ⁣ -⁣ Confusion and lack of awareness fuel stress, so we want to do everything in our power to demystify the fear. This won’t solve the problems, but you’ll be able to actually see what’s going on and be more equipped to deal with it.⁣⁣⁣ ⁣ -⁣⁣⁣ Breathe and break it down. We’ve got this. 💪

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