#growth

11,998,406 Posts

Top Posts

It will all come together. It will all make sense. It will all serve a greater purpose. Trust the process. ♥️

  • 252
  • 13
  • 1 Hour ago

Mental illnesses, feelings and emotions do not come with a “look”. Someone could be smiling, laughing or joking around and still be feeling low and depressed or anxious. We’d never truly know what pain a person is hiding or what they’ve been through. That’s why it’s so important to be kind. - Leave a “♥️” for those that need some love today. ♥️

  • 2,243
  • 65
  • 3 Hours ago

Recent Posts

60kg/132lb power snatch triple. Excited to keep building! 🤙🏼 #growth #fueledbytraderjoes

  • 0
  • 0
  • 47 Seconds ago

I remember the first time I put this T-shirt on. It was a slim fit, as the label states but not in the way it was intended. These times I weighed around 90kg but having buried my head in the sand and running on autopilot I couldn't see the weight. All I saw was the muscle I used to have so thought I looked fly in this Tee 😏 But 2015 slapped the shit out of me, arising out of the sand I saw what was really going on with my body and the shattered state my mind was is. Since then I'd hardly worn this T-shirt, seeing what I really looked like I hardly wore a lot of the clothes I had; affixing in my mind that I have to reconstruct my body. So indulged with losing fat I hadn't even recognised when I did. I've lost almost a ⅓ of my bodyweight, still critising myself as though I hadn't lost an ounce. I wasn't acknowledging my success thus far and that made things so much harder to bare. Whatever your goals are, whatever journey your currently on, set aside some time each week to assess and reflect. Take the time to acknowledge your successes and appreciate what you've learned so far. This will reaffirm the benefits of your hard work and what you're working for. Also, and most valuable, it will instil confidence within yourself and your abilities. Be first in line to give yourself the recognition you deserve so that nobody can take it from you 🙏🏽 • • • • • #khaleimwolfe #wolfembt #mindbodyarchitect #slimfit #acknowledge #weightloss #lifestyle #fitnessmotivation #ftmfitness #fit #muscle #mindset #mentalhealth #selfawareness #spiritualfitness #confidence #progress #passion #gymmotivation #selfworth #value #mentalfitness #onlinetrainer #emotionalfitness #success #mindbodysoul #higherconsciousness #spiritual #growth #motivation

  • 1
  • 1
  • 58 Seconds ago

What do you think about this? 👆🏻 . I used to think that unresolved grief was the biggest thing holding us back from living more fully. It’s so wild and painful and must be processed fully in our bodies, so we brace around it and try to contain its uncontrollable flow. . But, a few years ago I came to realize that it is actually our FEAR OF UNCERTAINTY that causes us to freeze. There’s so much uncertainty in grief that we don’t know how to allow ourselves to process it. But, it’s not just grief we resist. There’s joy, risk, sadness, pleasure, hope, anger… . There is uncertainty in every single thing. There’s no way to safeguard a specific outcome. Absolutely nothing is sure. Truth is: we really just can’t know. So, when I had this awareness, and came into radical acceptance of this reality, it freed me in profound ways. . Make friends with UNCERTAINTY. Become comfortable with it. This shift in perspective will you free you exponentially. . . . @mastinkipp #inspiration #risk #courage #resilience #integration #meaningfullife #faith #belief #positivity #transformation #perspective #growth #mindset #choice #intention #health #wellness #lifecoach #coach #entrepreneur #ladyboss #womenentrepreneurs #businessowner #soul #somatic #body #uncertainty #mastinkipp

  • 0
  • 0
  • 1 Minute ago

Wanted to jump into the #noobmevsnowme bandwagon :) (Spanish timeee) Estoy muy feliz porque acaban de pasar dos años desde que abrí mi página de Facebook y Clarax nació :) Siempre había dibujado pero nunca lo había hecho de manera seria 😅 Desde el 2017/16 poco a poco fui buscando tutoriales y dibujando todos los días :) nunca creí que eso me abriría tantas puertas y que gracias a ello conocería a tantas personas creativas a las que puedo considerar amigos :’) Gracias al practicar tanto estoy feliz de ser capaz de ser admitida a una academia de artes digitales este año y espero seguir mejorando hasta llegar al punto de vivir con lo que hago :’) Con esto solo quiero recordarles que para ser artista uno no necesita talento, uno necesita dedicación. No confundan los dos. Detrás de un buen dibujo hay horas, años de practica y pues... si.. señores si se puede vivir del arte :V (gracias por leer :’) ) #noobmevsnewme #artprogress #growth #art #arte #dibujo #drawing #illustration #illos

  • 4
  • 0
  • 1 Minute ago

Just a little nugget from @factstosuccess. #womenenterpreneur #enterpreneur #growth Happy Monday!!!

  • 0
  • 0
  • 1 Minute ago

Many of you know I’ve recently taken a huge U-turn in my lifestyle and career. I’m shifting my focus from birth work toward yoga health coaching. I’ve started to change my own habits and mindset toward Ayurvedic and natural rhythms, and I can already feel results. It has been illuminating, regenerative, difficult, shadowy, life-giving, and profound. It’s been just over a week.💥 . I’m already feeling surges of energy throughout the day; my body feels lighter, my mind is clearer, and my energy is effervescent + grounded. I feel inspired and ready for living! . In many ways, it feels like coming HOME. Back to simplicity. When you live the yoga lifestyle, you don’t need as much. Your body needs less food. You will do WAY less casual online shopping. You will want/need less stuff. You will want technology less frequently. You will feel less stressed. All the old coping mechanisms can fall away when we replenish our energy naturally. The best part is, you already have everything you need. Nature is on your side! 🌿☀️💧 #natureisperfect . . I’m also embarking on a new path for my career, so I’m still feeling tender. I get to see the coping mechanisms I’ve been using to pacify ... where I’ve been lazy. 😌 I’m surrendering ... and trusting myself more. If you’re embracing change in your life — you got this!!! ⭐️💪 . Stay tuned for more on my #yogahealthcoaching journey at #amyuniversity. Enrollment for my **special discounted** pilot opens Fall/Winter 2019! Love to you all. 💕❤️ . #healthcoach #coaching #meditation #yoga #healthyhabits #youareyourhabits #evolution #growth #healthcommunity #wholehealthtribe #holistichealth #ayurveda #natureswisdom #mplshealth #mplshealthcoach #twincitieshealthcoach #getonmybus #spiritualpartnerships #groupcoaching #healthismorethandietandexercise

  • 2
  • 0
  • 2 Minutes ago

🌱 You don’t grow when you’re comfortable🌱 . . Keep growing, keep stepping out of the confines of comfort. Return to your safe place as many times as you need until you’re strong enough to realise you’re spending less and less time back in that comfortable place. Find comfort in being uncomfortable in new situations and know that things are looking up, you’re growing and moving forward. #plants #growth #mentalhealth #sunshine #crazyplantpeople #plantsofinstagram #growinginthecracks #nature #beautiful #brick #wall #plants

  • 1
  • 0
  • 3 Minutes ago

Day 21 - Proverbs 21. For when we need God’s strength to overcome our fears. Don’t let your fears speak louder than God’s Word for you today, friend. Link in bio! . . . . . #mirrorimagecreation #bible #biblestudy #proverbs #psalms #path #alongtheway #identity #purpose #action #journey #God #Jesus #Christ #relationship #proverb #proverbs21 #christian #patience #compassion #questions #seeking #purpose #identity #roots #growth #direction #path #wisdom #righteousness #focus #wanderlust

  • 2
  • 0
  • 3 Minutes ago

One of life’s greatest challenges is our ability to deal with the impermanence of human nature; how well we deal with the separation, and our willingness to embrace the new form that will undoubtedly replace it (the return). ⚔️❤️🧙🏻‍♂️ #Transformation

  • 1
  • 1
  • 3 Minutes ago

The Thing About #Growth Not Everyone Gone See👀💪🏾🙌🏾

  • 0
  • 0
  • 3 Minutes ago

Today I'm thankful for my friends. Those that hold space for me to be imperfect and to fuck up majorly. Those that allow me to obsess and cry. Those that push me to transform. You beauties are the soil that allow me to grow and sorry not sorry for the overly obvious farming metaphor. Also I'm accepting dirty fingernails as part of my new reality. Don't judge me. . . . . . . . . #cycles #gardening #gardenersofinstagram #blackfarmers #farmer #farmlife #organicfarm #organicgardening #beneficials #butterfly #monarchbutterfly #growth #tranformation

  • 0
  • 0
  • 3 Minutes ago

Left was June 25th and right was today. Less than a month apart and about a 15 pound difference. One benefit of trauma. 🙃💁🏼‍♀️🌻 #lowcarb #weightlossbattle #weightlossjourney #extremeweightloss #selflove #motivation #growth #personalgrowth #rebuild #faith #strength #inspiration #mykids #thywillbedone

  • 3
  • 0
  • 3 Minutes ago

This is what happens when you have a financial back up plan 🙏🏼 . Most people will keep a high paying job and make NO investment. Forgetting that the income from a job is controlled by another entity. . @arod 🇩🇴 understood this early on, and invested small with a 2 unit rental in Miami. Fast forward to now : . Owner of Arod Corporation. Co-owns Monument Capital Management, worth $700 million of real estate assets across 13 states. Co-owns Newport Property Construction a firm that designs, develops and renovates commercial and residential real estate assets on behalf of A-Rod Corp and its investors. In addition, the company manages over 16,000 multifamily housing units throughout the U.S. In March 2017, A-Rod Corp purchased the rights to develop UFC branded fitness centers throughout Miami-Dade County, opening its first location in Kendall, Florida with several other sites in progress. . Now don’t say, well Arod was making millions so he could do this.... get into an investment you can afford. Take the next two income tax refund checks, partner up with a friend, stop shopping for 6 months and skip a vacation. You too can do it 💪🏼 . Share your thoughts below 👇🏼👇🏼 . . ➡️Follow @urbanteachnyc ➡️Follow @urbanteachnyc ➡️Follow @urbanteachnyc . . #investment #invest #stocks #seminars #money #inspire #sidehustle #webinars #online #goaldigger #power #levelup #growth #latina #jlo #hustlehard #brooklyn #nyc #purpose #passion #entrepreneur #wealthbuilding #bronx #thinkrich #entrepreneur #dominican

  • 3
  • 1
  • 4 Minutes ago

Stylish & Elegant Take a look at Grad 2019 ------------------------------------------------------- @_calisia ReUel HiLLaire PhOtOgraphy ___Bookings (868)321-6300___ Email: reuelhillairephotography @gmail.com #retouch #photographer #nikon #fashion #lightroom #repost #style #adobe #lens #model #prom #like #photoshoot #instapost #trini #grad #photoshop #growth #caribbean #photo #nightpost #date #instagood #elegant #dress #grad #colour #stunning

  • 3
  • 0
  • 4 Minutes ago

This weekend was definitely a learning experience for me being that it was my first competion.The great thing about it is that the learning never stops. Thanks toy coach @ta2claps for getting me ready and to queen for supporting me. #growth

  • 0
  • 0
  • 4 Minutes ago

Lovin the pepper growth! #growth #plants #peppers #hotsauce

  • 0
  • 0
  • 4 Minutes ago

Monday Affirmation! What are you affirming today? Focus on the good and the good will become better. Happy Monday. #monday #good #abundance #affirmations #growth #whatareyouaffirmingtoday. #hawaii #hawaiilife

  • 2
  • 0
  • 4 Minutes ago

Here more from Maggie Bonnet, PhD. here: https://petrichorcounseling.com/our-staff/maggie/ #therapy #therapistmemes #beyourself #selfprocess #growth #growthmindset

  • 1
  • 0
  • 4 Minutes ago

Being your own friend ❤️⁣ ⁣ This year, more so than ever, has been challenging but oh so enriching for my soul. ⁣ ⁣ I wouldn’t trade what I’ve learned about myself for anything. ⁣ ⁣ It’s like a robot has finally come to learn its own codes. It can fix itself and everything made sense. ⁣ ⁣ Why certain “viruses” would happen over and over again and which firewall needs fixing.⁣ ⁣ The process needed a lot of kindness and patience for myself and my feelings. ⁣ ⁣ I am refusing to learn the ways of the viruses to beat myself down. ⁣ ⁣ There is a lot of freedom and protection in self love that is indescribable.⁣ ⁣ I thought I knew what self love was... I thought it was exercising, eating right, having fun, reaching my goals, resting... but yes to all of that.⁣ ⁣ Most of all... do you dare to feel your deepest darkest feelings and love it nevertheless? ⁣ ⁣ Despite of them all coming up and seemingly drowning you out; do you still love them, hear them out and ultimately love all of you? ⁣ ⁣ It is so true... that you can’t love anyone else until you know and love yourself. All of you. ⁣ ⁣ I love all of me and I’m gonna be the best friend that I deserve to me. ❤️⁣ ⁣

  • 3
  • 1
  • 4 Minutes ago

Live q+a taken from our conference, #Marketing School Live

  • 3
  • 1
  • 4 Minutes ago

Still young. Still growing. Still fucking up. Still perfecting myself. #keepitmoving #stillmotivated #growth #onmymind #mirrormirroronthewall #selfie #lukkreung

  • 21
  • 0
  • 5 Minutes ago

Give a man a fish and it’ll last a day, teach him how to fish and it’ll last for a lifetime. Indeed.... - I’ve heard this story from different Mentors and want to share it with you. During The Great Gold Rush selling shovels was good business because without shovels there would be no gold. Not everyone became rich because Gold were limited. - However, today the potentials are unlimited. Public Library, Internet, and Free Online Education. Where are all the geniuses? The gold is there. The question is “How do we get it?” That’s why having the Mindset is crucial to success, and having a Mentor will boost your potential. - Be the change you want to see in the world. Are you the change? What change would you like to see? -

  • 2
  • 1
  • 5 Minutes ago

Hair Softner is just a fancy name for our leave-in conditioner😀, Venus naturals leave in conditioner is essential for dry /stubborn natural hair . • It moisturizes,Softens hair , detangles hair and protects hair against heat damage. ______________ Price -N2,000 only ✅ ___________________ Kindly send a Dm or add us on WhatsApp to place order. . . #venusnaturals #hair #haircare #braids #protectivestyles #4chairstyles #hairstyles #edges #beauty #growth #hairgrowth #4chair #bellabeauty #thisisnigeria #afro #kinkyhair #healthyhairtips #blackisbeautiful #africanbraids #africanhairstyles #black #beauty #women #blackwomen #melanin #ibadan #abuja #lagos #haircarenigeria

  • 2
  • 0
  • 5 Minutes ago

Had a wonderful time in Cape Cod last week! So honored to have the opportunity to train other clinicians on how to work with narcissistic clients - as well as clients who have endured narcissistic abuse. #empathy #compassion #listening #awareness #toxicpeople #survival #growth #knowledge #mentalhealth #sociopath #domesticviolence #abuse #divorce #relationship #relationshipgoals #health #healthy #healthyrelationships #narcissism #npd #narcissist

  • 27
  • 3
  • 5 Minutes ago

“Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong.” 🙌🏾 So grateful for the next chapter in my life & career. 👨🏾‍🏫 . . . . . . #grow #change #inspire #inspiration #quote #quotes #inspirationalquotes #teachersofinstagram #l4l #f4f #me #growth #loveyourself #instagood #photooftheday

  • 2
  • 0
  • 5 Minutes ago

Posted @withrepost@isi_rdu It’s not a race, but definitely a MARATHON. Our ability to persevere is far more important than the actual pace. : : #ISIRDU #ISI2014 #IotaSweetheartsInc #MotivationMonday #OwSweet #Opportunity #Perservere #Growth #Marathon

  • 1
  • 0
  • 5 Minutes ago

Verizon training for our mobility campaign was amazing!!! Thanks again for coming out. #training #verizon #growth #promotions

  • 0
  • 0
  • 5 Minutes ago
  • 0
  • 0
  • 5 Minutes ago

I challenge you today to take a step forward. Whatever your goal is in life take that step today to get there. Big or small taking that’s steps builds momentum. Having it all figured out doesn’t necessarily mean you are happy or on the path that is right for you. Take it day by day, let yourself fail, out yourself out there. Today be unapologetically YOU!

  • 2
  • 1
  • 5 Minutes ago

Heading to a mastermind lunch with these 2 incredible men: My amazing husband @jkelly039 and our great business partner @cgivens_02 ! #mastermind #growth #buildingbig #jacksonville #pittsburgh #expansion #taifood #foodie #focusongrowth

  • 1
  • 0
  • 6 Minutes ago

Just started my new “read”. Getting back in the groove of things. Feeling like my new old self again (makes sense? Man- growth is a funny thing!) so far- I like it. Gotta be honest though, just in the first chapter. Excited to get into the meat and potatoes of it.

  • 0
  • 1
  • 6 Minutes ago

#Repost @prime_fit_trainer with @get_repost ・・・ This man and his #journey! We were out Friday night celebrating when a guy comes up, shakes his hand and says “Man, you inspire me!” Turns out he follows Teon on Facebook and has watched Teon’s #prep for the #fitness competitions and has been inspired to continue his own journey in the #gym! Keep working. Keep grinding. Keep sharing your story. You never know who’s watching and who you’re inspiring! #primefit #goals #strength #love #growth

  • 1
  • 0
  • 6 Minutes ago

Headed back to Jersey tomorrow, can't wait to get back to work! Here's one from the "forgot to post " files... 🐉For appointments or commissions,  email at🌙 megan.chimera.tattoo @gmail.com🦄 #vacation #summertattoo #summer #butterfly #butterflytattoo #nature #naturephotography #lifecycle #fly #flying #flowers #plant #flowerstagram #blossom #beautiful #changes #growth #color #colorful #colortattoo

  • 3
  • 0
  • 6 Minutes ago

Teen girls camp is T-7days away!!! Rocks and sand....... it will all make sense next Monday. Trust your dope!!! Few spots left! DM for more details. #mondaymotivation #teens #dfw #summertime #growth #mindset #dope #beautiful #different #unique #you

  • 4
  • 0
  • 6 Minutes ago

It's all gonna pay off ............. When ever you feel like quitting , just tell yourself , one day it's all gonna pay off ♥️♥️♥️ . TO GET MORE AMAZING CONTENT ,FOLLOW 👉 @millionaire_treadstone 👉 @millionaire_treadstone 👉 @millionaire_treadstone AND TURN ON POST NOTIFICATIONS 📌📌 #motivation #motivate #motivationdaily #motivation💯 #motivationalspeakers #millionairementor #millionairetreadstone #millionairemindset #entrepreneurquotes #entrepreneur #entrepreneurship #entrepreneurs #successful #successquotes #successfulwomen #successmindset #dad #billionaire #entreprenur #growth #business

  • 6
  • 0
  • 6 Minutes ago

Are you or your friends looking to rent in Philly? I’d love to help find the next spot! And the best part is my expertise won’t cost you anything. I repeat: if you rent with me, you pay me nothing! Let me help find you your next rental! 🏠🏠🏠

  • 3
  • 1
  • 7 Minutes ago

36 weeks and 4 days! It’s so surreal that this little bean will be here in 3 weeks or so 😬🥰 I’m feeling all the emotions. Sleep is still non existent for the most part, walking has become uncomfortable because he’s nice and low and engaged in my pelvis haha. Doing any lower body workouts hurts because it feels like my public bone is being ripped open 😖. Of course all these are good signs and just a part of the final weeks! . . .

  • 1
  • 1
  • 7 Minutes ago

🎙The ALLiN Podcast RETURNS! 🔥 - This week, @lc.sulsona & @michael_in3 sit down with the inspiring @josephsheehey - Joe is the Founder/CEO of CBD Company, @curednutrition, and in this episode the trio dive deep into all things #Business, #Mindset & #CBD - There is lots of value to be taken away from this hour long conversation, and we ask that you leave the podcast a review on ITunes 🙏 - #ALLiN - *Search ‘iN3 Nutrition’ in your Podcast App to Listen & Subscribe!

  • 6
  • 1
  • 7 Minutes ago

88 and still looking great — today is YVR’s birthday! Vancouver Airport officially opened July 22, 1931. At the time, it could hold 12 large aircraft or 30 small aircraft (with wings folded). Today, YVR is home to 56 airlines, connecting people and businesses to more than 125 non-stop destinations worldwide. YVR has been built on a foundation of safety, teamwork, accountability and innovation and will continue to grow as an airport British Columbians can be proud of thanks to these values and our unique, community-based operating model. YVR is the __ __ __ __ code for what is now known as Vancouver International Airport! Who knows why? Take a guess in the comments below 👇✈️ . . . . #yvr #yvrairport #vancouverinternationalairport #airportlife #airport #whoweare #communitybased #notforprofit #aviation #avgeek #aviationdaily #growth #safety #accountability #innovation #teamwork #community #plane #aircraft #vancouver #vancouverbc #vancouverisawesome #britishcolumbia #canada #connectingbritishcolumbia

  • 44
  • 1
  • 7 Minutes ago

Welcome to the home of the Canadian Maniacs, the best office in the country! AKA, my office...I may be a little biased 😉

  • 1
  • 1
  • 7 Minutes ago

Choose forgiveness for your own growth and happiness

  • 1
  • 1
  • 8 Minutes ago

“Today I worked hard to trust Dev. They say I’m a good boy, not to let other people put me down— that these scars aren’t a sentence, they’re a reminder of where we came from. So today, I trusted them and showed off the dog they know I am” ❤️ • • Working on our focus in busy environments. The goal is for him to respond to a stimulus with curiosity, then return focus to me. I am so blessed to have a dog that trusts me and knows that I will protect him from scary things. • He demonstrated amazing understanding of our trainings today and I could not be more proud. We will never let others #define us. This team is #strong. #betterthanever #naked #doberman #training #stronger #dobe #dobie #strong #workout #mentalhealth #training #tacticalgear #tacticalvest #dog #puppy #dogstagram #cute #empowering #growth

  • 7
  • 0
  • 8 Minutes ago

“Because the last thing I would want to happen to anybody is that...you’re not free in your faith.” • • • • • ...A good tangent I went off on lol | We Are Everything That Is | by Ania Monet ✨🌱 Link in bio.

  • 1
  • 1
  • 9 Minutes ago

If you think summer is for having fun then you should check out Camp of Champions! We offer all the best parts of summer like swimming, games, and even an opportunity to learn more about Jesus!

  • 5
  • 1
  • 10 Minutes ago

Cucurbita pepo-pumpkin-kabak . . . . . #kabakçiçeği  #pumpkin  #kabak #squashblossoms #kabakgiller #vegetableflower #macro .

  • 30
  • 1
  • 12 Minutes ago

Mission

  • 0
  • 1
  • 12 Minutes ago

This was me 10 years ago. To say I haven't changed is just being unkind. I have made many, many stupid decisions. But I have moved on from bad situations, stopped being naïve and gullible. Stopped trusting the wrong people. Stopped making excuses for people who didn't deserve it. Started putting myself first. Removed myself from crappy situations. Grown and still growing. I can't guarantee I'll never make mistakes again , but I'll never make the same ones. Who you knew back then is not who you think you know now. #bishbye #insta #growth #10yearsago

  • 1
  • 0
  • 12 Minutes ago

I find myself pondering when will it ever get back to normal? When will i feel normal, back to me, before life threw me down and I decided to pick myself up. Now I'm here with new experiences, growth, more understanding of life and still trying to understand why don't I feel like me? How can I expect to feel like the old me when so much has happened. Growth has taken place and I'm still journeying on. This is apart of my journey despite which path was taken. I have come to the realisation that the old normal is just that. There is now room for this new normal. This is still me and will be normal; it has just evolved. #whatsnormal #healthiswealth #becoming #246bim #growth #acceptance #lifeblog change

  • 2
  • 0
  • 4 Hours ago