Sitting on the edge of the world soaking life in✨
A week ago many of you know from our stories that I (Corina) suffered a concussion. During my recovery this last week I have had a lot of time to sit and reflect on life since I was limited to basically laying in my dark bedroom. I was sensitive to the light, sound, had the worst vertigo, basically paralyzed in bed not allowed to look at my phone, watch tv, read books, draw. I was left with my own thoughts. It made me realize how dependent we are on 📺📱📚to entertain us, keep us distracted and how having these things really disconnect us from ourselves. It’s funny because I meditate regularly and thought I was pretty in touch with myself. Until I had a full week of meditation. It made me want to have a full detox of 📺📱📚 every couple of months to just sit and meditate for a few days.
Has anyone ever gone on a meditation 🧘🏼♀️ retreat? And if so how did you like it?
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