#fitness

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Amizade verdadeira não é ser inseparável. É estar separado, e nada mudar. ✨

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if you’ve talked yourself through a panic attack? i’m so proud of you. if you got yourself out of bed during a depressive episode? you’re amazing. if you went to the gym or looked in a mirror even when your body dysmorphia made you want to hide? that’s incredible. if you reached out to a friend or professional for help instead of struggling alone? that’s progress. if you’re in the middle of pulling yourself out a relapse? that takes so much strength and i believe in you taking care of your mental health is so hard and sometimes we don’t give ourselves enough credit. you’re doing amazing sweetie ❤️ 📸: @jemmapark #fitness #healthy #vegan #plantbased #selfie #mentalhealth

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Bom início de semana gente linda ! Sabe quando a gente vai fazendo as coisas que nos comprometemos ? E o tempo vai passando e percebemos o bem enorme que estamos fazendo pra nós e para as outras pessoas ? Então é exatamente assim que me sinto viu, e preciso dividir com vocês é maravilhosa essa sensação, pois nos sentimos muito mais feliz e vou recebendo mensagens no direct aiiii é muito gratificante, muito obrigada mesmo fazer o bem é bom demais ainda mais assim, mexer com auto estima, saúde, disposição isso não tem preço bora lá 👊🏻👊🏻👊🏻👊🏻 #vibepositiva #sentirsebem #fit #fitness #fitnessmotivation #fitnessgirl #musculaçãofeminina #estilodevidasaludable #boraficarfortinha

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i feel like the hardest thing about being sick is when you have to open those plastic medicine packages, like you’re weak AF… 😅😂 #whocreatedthose #idontevenlift . finally caught this dang cold 😷 that everyoneee is getting, and I had to share the sickness with @copeland920_fitness duh. So last 2 workouts were more of a deload and MUCH needed for us🙌🏼👏🏼Hoping everyone has a great week and doesn’t get sick #dontbelikeme

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19 lbs ⬇️ so here’s a progress pic ❗️ Feeling absolutely amazing, not yet at my goal weight but I’m making my way there ! Below are the 3 major changes I have made in the last couple months that were the main components to my weight loss. 1️⃣ COFFEE 😦 cut down on my coffee intake. I was drinking coffee every single day, mostly those delicious lattes that are packed with calories and a ton of sugar that you don’t even realize ➡️ I’m now drinking tea as my morning “coffee” which saved me from so many extra calories, however I do treat myself to one coffee a week just so I get my coffee fix ☕️ (balance is key 🔑) 2️⃣ WATER 💧 I normally could go the entire day and drink about two glasses of water and feel fine ➡️ Now I’m really keeping track of my water intake to make sure I’m at least getting 8-10 glasses of water in a day ! 3️⃣ Alcohol 🍷 I would normally drink about three days a week, a glass of wine with dinner or a fruity mixed drink/shots when I would go out ➡️ Now I have cut back and allow myself to drink once every 3 weeks or so #mondaymotivation #fitness #fitgirl #weightloss #summerbody #fit #fitgram #fitnesslife #fitmixedchick #bootybuilding #gluteworkout #powerhousegym #postoftheday

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How’s it going fit fam? I found some old pictures in my email the other day! They were pictures I took before starting my fitness journey, after knowing I was going to get serious and commit! I took pictures standing completely straight, from the front, back, side angles and then I started going to the gym at least 4 days a week! I was NOT playing games with my little ass legs anymore 😂 It was nice to see them, wishing I could post but they are too inappropriate lol. But my point is, for those of you procrastinating, TAKE YOUR FIRST PICTURES TODAY AND STOP PLAYING. GO GET ITTT💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼 Sooner you start the sooner you make progress and the sooner you get to look back at those pictures proudly!!! . . . . . . #fitness #fit #fitgirl #gym #gymlife #gymmotivation #justdoit #nike #bodybuilding #aesthetics #gymrat #gymshark #legday #quads #abs #loveyourbody #health #healthy #trainhard #workout #nopainnogain #gymtime #fitfam #motivation #noexcuses #loveyourbody #squat #glutes

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Recent Posts

All things are possible until they are proved impossible–and even the impossible may only be so, as of now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What "impossible" did you do today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zeromachine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zmarmy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #traindifferent ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ahwatukee⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4647 E. Chandler Blvd.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Suite 2⠀⠀⠀⠀⠀⠀⠀⠀⠀ Phoenix, AZ 85048⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #highintensity #cardio #weightlifting #gymnastics #athlete #gym #wod #metcon

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😂💪 Sabe aquele amigo que prometeu que em 2019 seria o seu parceiro de treino? Marque ele aqui e mostre que está na hora de cumprir a promessa! Sempre há tempo para estar melhor! 📌 Rua Cel. Farrapo, 764, em cima da Padaria Bom Bocado, Centro, Campos Novos - SC. ☎ (49) 9 91278645 #academia #fitness #saude #musculacao #treino #fit #dieta #alimentacaosaudavel #vidasaudavel #emagrecimento #emagrecer #corrida #TheShore #Lages #CamposNovos #SantaCatarina

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Nosso #TreinoDeSábado aconteceu no Parque do Cocó. Uma oportunidade de muitos alunos sentirem a qualidade de se treinar perto do verde e em contato com a natureza. Obrigado a todos que foram. #ClubStark #TimeStark #OrgulhoDeSerStark #TreinoDeSábado #StarkEmMovimento #StarkVibePositiva #BemEstar #CorraDoSofa #MelhorAssessoriaEsportiva #Prova #Corredores #Corrida #CorridaDeRua #MeiaMaratona #Esporte #Atividade #AssessoriaEsportiva #QualidadeDeVida #Run #Running #Runners #Fitness #Fit #aquecimento

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Yo se... nos encanta la mantequilla de marañon😍😍 pero ya sabes cuáles son los beneficios de esta nuez? @nutti.co co. . 🍃 BENEFICIOS DE LA NUEZ DE MARAÑÓN 🍃 . . Con nuestra crema de Marañón tienes una forma muy divertida y versátil de consumir está nuez para obtener todos sus beneficios en tú alimentación diaria! 💞 . . . ☘️ Los ácidos grasos monoinsaturados como el oleico favorecen la reducción de colesterol LDL previniendo la obstrucción de las arterias. . . ☘️ La fibra nos da una sensación de saciedad a nivel digestivo ayudando a la ansiedad y ayudando al buen funcionamiento intestinal. . .☘️ El contenido de magnesio es bueno para el control de la presión arterial, ayudando en casos de migraña. . .☘️ El hierro que contiene elimina los radicales libres. . .☘️ Elimina las bacterias en la boca, lo cual favorece la salud dental. . .☘️ Las grasas monoinsaturadas que contiene colaboran para reducir el nivel de triglicéridos en sangre. . . . Encuentra esta delicia de @nutti.co y todas sus deliciosas cremas en www.fitfoodmarket.co . . . . . . #nutti #cremadenueces #mantequilladenueces #marañon #cashew #cashewbutter #fitness #nutricion #natural #saludable #vegetariano #vegano #vegan #sano #vidasana #vidasaludable #alimentacion #grasasbuenas #frutossecos #fit #mantequillasvegetales

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NOW . WHAT state are you living in? . ARE YOU stuck in the past? Worried about or planning for the future? . I believe that these states are all important, in BALANCE for things such as REFLECTION, perspective, growth and ACTION. . However, if you spend too much time in either of those places you will miss out on life happening right NOW!!! . FIND a healthy balance and some TOOLS to support you with this🕉 . #state #time #now #fitness #girlswithmuscles #quote #girlswholift #inspiring #motivation #fitnessquote #selflove #justbringit #dreambig #success #staypositive #noexcuses #clarity #active #grind #pushpullgrind #bossbabe #dedication #thrive_morewithmandy #helpingothers #successful #loveyourself #growth #opportunity

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#FeaturedHunk 261 Marcus Valencia ( @mr.mccoyvalencia) ............ #2019 #gwapo #pogi #handsome #cute #hunk #hottie #hotman #travelbuddy #gorgeous #yummy #muscle #fitness #fit #fitness #iger #instagramhotties #ighottestguys #instahotties #instaman #gwapongpinoy #pogingpinoy #pinoysexiest ............ Photos with #FeaturedHunk hashtag are shared and posted in this account with permission from the owners.

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😂💪 Sabe aquele amigo que prometeu que em 2019 seria o seu parceiro de treino? Marque ele aqui e mostre que está na hora de cumprir a promessa! Sempre há tempo para estar melhor! 📌 Parque Jonas Ramos - Centro, Lages - SC ☎ (49) 3224-3770 #academia #fitness #saude #musculacao #treino #fit #dieta #alimentacaosaudavel #vidasaudavel #emagrecimento #emagrecer #corrida #TheShore #Lages #CamposNovos #SantaCatarina

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Tremendous profits weekly from $1k to $5k, you can make over $15k daily!!!Invest in Forex, Bi-options, MetaTrader 4 & 5, Bitcoin investment, Account management and be financially free. ➖➖➖➖➖➖➖➖➖➖➖➖ Send a Dm if interested ➖➖➖➖➖➖➖➖➖➖➖➖ #moneymotivated #rich #legitmoney #cash #noscam #laptoplifestyle #passiveincome #richlife #wealthy #business #financialfreedom #millionaire #cash #fastmoney #quickmoney #fastcash #millions #startuplife #billionaire #moneytalks #startups #millionairemindset #binaryoptions #invest #realdonaldtrump #philippines #fitness #dubai #cars #usa #uk

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Thank you for the birthday wishes beautiful friends #ZIN #zumba #zumbainstructor #birthdayzumba #zumbaclass #zumbalove #zumbacommunity #zumbafitness #zumbadance #dancefitness #fitness #citysportsclub #줌바 #줌바댄스 #줌바웨어 #줌바수업 #줌바강사 #운동하는여자 #피트니스 #댄스피트니스 #운동강사 #내일생일

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REMODELA Y REAFIRMA TU SILUETA ♡Un tratamiento no invasivo e indoloro que actúa selectivamente en partes de tu cuerpo, logrando su reducción volumétrica y reafirmación♡ ■tensa y mejora la textura de la piel ■compacta el tejido subcutáneo, reduciendo su volumen ■favorece el drenaje linfático, disminuyendo la celulitis ■resultados tras cada sesión . #belleza #beauty #salud # como #estetica #a #makeup #moda #maquillaje #u #n #spa # moda # amor #mujer #amor #hermosa #colombia #fitness #follow # like #bienestar #hair #piel #style #pesta #nails #mujeres #o #bhfyp

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Você sabe qual a função dos probióticos e simbióticos no nosso organismo? Hoje a @dra.viviansanches explicou um pouco sobre esses lactobacilos, então assista o vídeo e caso haja alguma dúvida, deixe aqui nos comentários! . . 🌐btff.com.br 📧contato @btff.com.br ☎ tel:11 3090 4429 📺youtube.com/brasiltradingfitness . . #brasiltradingfitnessfair #btff #mrolympia #mrolympiabrazil #fitness #wellness #atleta #youtube #canal #dica #saude #dieta #nutricionista #nutriçao #probioticos #simbioticos #lactobacilos

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Las vitaminas son compuestos imprescindibles para la vida, que al ingerirlos de forma equilibrada y en dosis esenciales, promueven el correcto funcionamiento fisiológicos. HAIR DEFINITION - Piel más sana y radiante. - Cabello fuerte, abundante e hidratado. Para mayor Información. CONTACTOS: 📲+57 3177348120 ENVIOS NACIONALES E INTERNACIONALES #bajardepeso #cambio #dieta #cuerpo #body #fit # #fit #fitness #motivacion #gym #reto #vida #salud #perderkilos #kilosdemas #adelgazar #expulsar #cabello #cambio #hair #vida #salud #Cali #Bogota #Medellin #Barranquilla #Pereira #Bucaramanga #Cartagena #Santamarta #Pasto #Armenia

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Been battling some serious congestion and stuffiness in my whole HEAD 😭 but it’s Monday which a new week has begun and it’s time to get back to it. . . Haven’t worked out in almost a week, so today hurt a lil bit. . . #WarhouseStrong #SAFDStrong #Firefighter #Firetruck #PayTheMan #Crossfit #Opex #IAmOpex #fitspo #fit #fitness #fitnessjourney #workout #squats #deadlift #bench #gymrat #muscle #Getrxd #Rogue #RogueFitness #OneFitWonder #Dynamax #powerlifting #olympiclifting #reebok #lift #barbell

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“Middle-aged men who are able to do 40 or more consecutive pushups have a significantly lower risk of heart problems” - Journal of the American Medical Association’s Network Open #pushupchallenge #houstonfitness #fitness

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My new best friend Jeffrey.

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This Monday was a double workout because I desperately miss my boot camp class... but still need to lift 💪🏻 #tfnteam #tfn #fitness #girlswholift #squats #bootcamp

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Щёки -моя визитка 😂 #50gym #краснодар #россия #фитнес #тату #татумодель #борода #ifbb #npc #russia #fitness #beard #aesthetic #model #модель #style #sport #спорт #revolution

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One of those sessions where all weights were too heavy, workout took too long, reps felt too many & motivation just wasn’t there, a year ago I’d have give up, skipped things, dropped weights and reps or left all together, today I took deep breaths & my time & finish it, not all changes are physical ☺️ . . . @joshhezza is a legend and basically a saint for once again accepting yet another full year with moi. I hope 2019 is finally the year I can feel happy in my reflection and more comfortable in my skin, this is a long shot for me but if anyone can guide me to this it’s you!! For all you other people who need the support and knowledge this guy is exactly who you need thank you for always having my back, come and be a fellow member of #teamjoshhezza today no excuses!! . . . . . @joshhezza 🍑🍑 bootybuilding program AVAILABLE message him for details 💪🏻 can’t rave about this fella enough, his knowledge and passion is endless and his time and commitment is above and beyond if your not following or enquiring WHY NOT quote “stephisthebest” for special treatment 😋 ... ... ... ... ... #Fitness #Fitnessaddict #Fit #Instafitness #Instafit #UKFitFam #Fitnessjourney #Weightlifting #Socialdraft #Fitnessfreak #findom #findomslave #bootygains🍑 #Workout #Fitnessmotivation #Gym 💛 #Glutes #Bootybuilding #grrrlarmy #Fitspiration #Powerlifting #figure @girlswhopowerlift #LetsGochamp #squats @girlspowerlifting #teamjoshhezza #Bodybuilding #Strongman #Crossfit #girlswholiftweights

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etiqueta a tu amiga para motivarla Sígueme  @gainsww para obtener más inspiración para tu entrenamiento 💪 Si lo intentaste todo y no lo conseguiste , escríbeme un privado, te ayudaré a lograrlo. Crédito: 👏👏👏 • // Todos los derechos y créditos reservados a los respectivos propietarios . . . #loveyourbodyteam  #Nutrición  #Alimentación #Salud  #Dieta  #Comida  #Belleza #Entrenamiento  #Negocios  #AumentarPeso #PerderPeso  #Emprendimiento  #Deportes #EstiloDeVida  #Vida  #Musculos #Suplementos  #Batido  #Proteina #Carbohidrato  #Grasa  #Peso  #Tonificar #Marcar  #Fitness  #Gym  #Nutrition  #Health #Dieta

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Hoje foi dia de treinamentos em dois períodos. A equipe se reapresentou após a primeira partida contra o Lavras, pelas quartas de final da Superliga B. A segunda #decisão será nesta quinta-feira (21), no Sul de Minas, às 20h. É vencer ou vencer! #gojfvolei | 📷 @viniserraa/JF Vôlei. . . . . . . . #homenagem #fotos #picture #volei #superliga #esporte #ufjf #love #photoofthedat #instagood #jfvolei #beautiful #cute #family #smile #friends #art #picoftheday #photo #instagram #happy #fun #fitness #life #superligab #cbv #voleibrasil.

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After dropping the weights and walking out ( @kaseycarrington @rickyj1601 😁) on Friday, 2 days off, and came back fitter. 25kg #turkishgetups. Improved my form a bit, so no stumbling first try. I am yet to get all the way back down, as these wipe you the f*** out. Definitely feels like something you HAVE to include in your training. Going to be good to see where I top out on these. I reckon when I’m super fit 40-50kg. #fitness #doyouevenlift #strengthandconditioning #fatloss #weightloss #cut #diet #doyouevenliftbro #gym #health #fitfam #healthy #strength #exercise #strongnotskinny #powerlifter #powerlifting #strong #weights #beastmode #HIIT #cardio #crayfordweightsandfitness #crayfordweights #crayfordgym #natty #gainz

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You guys!! We did it. We hit 10k followers!! I appreciate the love! & to show my appreciation I am running a 30% off promo for all new members! If you wanted to try Herbalife. Today is the best day to join!!! Yay Us 💚 DM me to get started today! #10k #followforfollow #fitness #fitinspo #motivation #herbalifenutrition #weightlossjourney #workouts #herbalife #travel #exercises #gym #cardio #hiit #crossfit #weights #squats #bodybuilding #keto #vegan #glutenfree #vegetarian #beach #wedding #prom #springbreak #vacation #postpartum

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You earn your trophy 🏆 at practice You just pick them up at competition🏃 Friends feeling Honoured and Very proud🌟🙏💪🏆🏃 15th pacer assignment for Patiala Half Marathon 2019 2:30 Bus 17•March•2019 55th Half marathon 15th as pacer Really an awesome experience. Had a wonderful time. event was organized very well. Thank you very much #Thrillzone for this lovely gesture and special token of honour :), it's a pride and pleasure indeed to be associated with Mr. P c kushwaha Founder at Thrill Zoneji🙏 : Thank you so much sir for trust in me n give me again a chance to become pacer 🏃 please accept my heartfelt regards. Thank you a ton once again. Always thankful to #thrillzone with i started my running Today completed 55 half marathon It is pride to be associated with Team "Janhit Samiti" #Thrillzonetrust #runnersofindia #indiaig #yogaeverydamnday #indianyogini #fitnessmotivation #fitfam #yogisofinstagram #nevergiveup #love #igyogafamily #fitspo #igyoga #fitspo #fitgirl #yogisofinstagram #fitness #india #RoadRunning #RunningMotivation #RunningChallenge #RunningEvent #RunningWorld #RunningClub #RunningCoach #RunningInspiration

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Верить в то, что Дьявол существует не означает быть сатанистом, христиане, маги и прочие верили, что он существует. Сатанизм - это поклонение дьяволу как к богу... Дьявол такой же «Бог», как и «Ваш». Tags: #art #instagram #tbt #follow4follow #handmade #style #instalike #christmas #like4like #motivation #instagood #webstagram #fitness #wedding #love #swag #selfie #likeforlike #workout #cute #покровск #димитров #мирноград #красноармейск #pvrvlean

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#MobilityMonday Front rack positioning can be tough. Here are a few exercises to hit to help loosen you up so you have a better rack position or just to keep the body mobile after sitting all day! Let me know what you want to see next! ---------------------------------------------------- #fit #fitness #fitfam #fitnessmotivation #crossfit #goals #community #crossfitcommunity #concord #concordnc #frontrackmobility #latmobility #mobility

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Forget the outside world and step into a unique well-being experience @evohealthclub ▪️ 25m heated indoor lap pool ▪️ sauna ▪️ steam room ▪️ hydrotherapy spa ▪️ complimentary towels ▪️ private lockers ▪️ 90-minutes complimentary secure parking ▪️ concierge services 18 National Cct BARTON Enquire today about our HYDRO membership 💎 ▪️ $20 casual entry visits available www.evohealthclub.com.au | 6162 0808 #evohealthclub #workout #healthclub #gym #canberra #strong #lifestyle #wellness #fitness

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Literally my first actual post of 2019 and I decided to choose a picture of me looking constipated lifting some baby weight with a random guy in the background looking like he just got that “I’m late on my time of the month” text. Smh. Happy New Year. At least my arms look decent. 📸: @natehill_114

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ข้าวผัดน้ำพริกอ่อง เพิ่มโปรตีนด้วยลูกชิ้นอกไก่รวมรสฮระ🍡😋

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Soon as the treadmill stop they jump on. #chihuahuasofinstagram Coach Trina #IUTBU Iusetobeu.com

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Mon amore

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Пусть этот адский вечер запомнится мне лишь хорошей тренировкой в конце рабочего дня 🙆🏽‍♀️🏋🏾‍♀️👌🏽 #worldclass #gym #train #fitness #sport #fitnessgirl #instafit

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Living my best life in California soaking up all the sun, seeing all the beaches, walking non stop and eating all the tacos. Also I wore the exact same thing two days in a row, have very burnt shoulders and 100 blisters plus i a road a scooter today and it was terrifying. My best life is as messy as it is perfect!

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"Allow yourself to be a beginner. No one starts off being excellent."

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One more pic #운스타그램 #헬스타그램 #피트니스 #웨이트 #운동하는여자 #운동하는남자 #selfie #workhard #motivation #workout #daily #fitness #fitlife #cardio #gym #powerlifting #foodie #bodybuilding #landscape #instagood #instalike #f4f #like4likes #photooftheday

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Momma of 4☺️♥️

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So, it’s pretty official that I did not get that special ninja warrior ☎️call☎️ to compete this year (I did get a call back at the end of Feb that was pretty cool, though). To be honest, I’m a little relieved bc it’s definitely hard and the training is super strenuous...but it was SO much fun pushing myself to new limits! I don’t see this as a loss, at all. Instead... ✅ I gained the confidence back that I had buried inside for a long time. ✅ I gained a physique that is stronger than I’ve been in a long time. ✅ I gained the ability to do 2 finger pull-ups! ✅ I believe in myself for the first time in a long time. ✅ I made it fun!!! I’m not planning to tryout again, but I know God has BIG plans for my future...and for that, I am so grateful! ❤️

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Rome wasn’t built in a day. Some days I wake up feeling all over it. Other days I wake up not sure how I’ll make it. All I know is consistency over time is key, so let keep on at it 👌🏼 . . . .

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So - mein letzter Post ist nun schon eine Weile her. Ich genieße derzeit die ressourcen-schonende Möglichkeit mich mit Stories mitzuteilen. Mein Sportpensum war nun auch einige Tage etwas geringer. Aber ganz im Sinne von #noexcuses gab es heute Mal wieder einen #nightrun 🏃‍♂️ Was sind eure stärksten Ausreden, wenn ihr mal so gar keine Lust habt?

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I promise you this stays in my daily rotation. Entrepreneurship is not for the weak. - Sometimes you are the one sole responsible for keeping yourself encouraged. Yes, another “hat” to wear. - No matter what - the life that one can have being an entrepreneur far outweighs the 9 to 5 grind. - Listen to all of their music. If you have the opportunity to see them “live” don’t miss it. - RP @themercyme ・・・ It’s not good news, it’s the BEST NEWS EVER! #mercyme #bestnewsever

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Great session done today with @crueljohno 🙌✅ The teams back in action. Fight news soon 😉💯💥 #BelieveInMagic

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화장실에서 누가 똥 싸고있으면 항상 규림이

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Were we there or photoshopped? 🤷‍♀️👯‍♀️ #whoknows #YASS #livingmybestlife #saycheese #impsyched #sistersfromdifferentmisters

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Top of the morning to ya ☘️ As you may know, I love holidays🎉 So being 1/4 Irish, I decided to honor my heritage, and St Paddy’s day coming up this weekend, by making some Irish Soda Bread 🥖 My mom loves Irish soda bread and buys and/or makes it almost every year 🥣 This year I wanted to try to make a healthier version and I think I did it 🙌🏼😉 I made a whole wheat version contains basically no processed sugar 😋 so to make it sweeter I topped it with loads of honey 🍯 ——————————— dEATs - 4 cups whole wheat flour - 1 1/2 tsp baking soda - 1 Tbsp sugar - 2 cups buttermilk - 1 cup of tri-colored raisins - 1 Tsp natural flavored oil - 2 tbsp cold butter • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #chiaseeds #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods

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eimal fasnacht im jahr muss dineliege 😎

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