Sagicor at it again!! #SigmaRun2019 the Caribbean’s largest road race. Sigma Run has grown into a massive #wellness and #health event that allows patrons to "run for fun and donate for the cause". I have been at it for many many years. Every year I use this event as my last major #run before heading to the #BigMarathon in March. I woke up late this morning about 7 am, my lazy #body felt like it could not move. I tried to convince myself it was too late to go anywhere. Then a text came in from Miss Nellie (my secretary) " Good morning Sir, reminding you that the Sigma Run starts at 7:30 on Knutsford Blvd" (Straight copy and paste). I decided that I had to take my lazy #body out of bed and join the thousands of #walkers, #runners and #wheelchairers for this very worthy cause. Another motivating factor; Team #FCJ would also be represented.
The feeling, as always, was exhilarating just to "buck up inna" thousands of #Jamaicans and #foreigners of all races, and sizes anticipating the big race. I completed my warm up with stretches to release the tension in my leg muscles. Big respect to the official who assisted me with pinning on my bib. It was now time to squeeze through a barrier and enter the thick crowd of runners. I felt relaxed and ready. Along the route there were sweet soca and reggae music in my ears aiding my every step as I skipped through the crowd. Of course the phrase of the day came as I skipped around a group of young ladies, "no sah, dis old man will not flap mi show like dis, mi a run to". Big up Sagicor for another successful event. More big up to the wheel chairers, walkers and runners that braved the hot Jamaican sun to participate in this most worthy cause. When I last checked online my time for the day was still showing zero. If it never reveals a time, I am also good with that. I participated in an important event for a cause - The proceeds from this note worthy venture will be given to May Pen Hospital , the Lupus Foundation and the Diabetes Association of Jamaica. See you next year! (Look out for my Blog) @factoriescorp
@sagicorja #fitness #runningman #eatright #eatwell #bodysculpture