#eathealthy

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Delicious egg drop soup always makes a great appetizer

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Healthy and nutritious falafel 🥙 bowl with oven roasted sweet potato and broccoli, chickpeas, grilled bell peppers and avocado 🥑. Who wants to join me for a delicious sunday evening dinner?. . It was such a nice day here in Munich. Sunshine from morning till evening☀️, blue sky’s, singing birds 🐦 and summer feelings everywhere 😍. It was the first time I could go outside with no jacket this year and it felt so amazing. I’m just enjoying a relaxed evening now and preparing myself mentally for a busy day at work tomorrow. Have a wonderful evening. Much love 💚 Conny. • • • • • #yummy #plantbasedpower #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #avocado #healthyfoodshare #recipes #dinner #highcarb #vegangermany #veganbowls #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner

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Do you remember the chocolate frosting I made for a cake a few days ago? I mixed the leftovers with mashed raspberries & chia pudding and had a very delicious breakfast 😋. I topped my jars with a few tbsp of canihua, a gluten-free pseudocereal. It’s very similar to quinoa, just smaller. Canihua is high in fiber, proteins and iron 💪🏻. Enjoy your Sunday evening 😘 #breakfastwithflowers #eatflowersnotfriends —————————————————————— Erinnert ihr euch noch an das Schokofrosting von meinem Kuchen? Ich habe die Reste mit zerdrückten Himbeeren & Chiapudding vermischt und hatte ein sehr leckeres Frühstück 😋. Obendrauf ist Canihua, ein glutenfreies Pseudogetreide, das so ähnlich aussieht wie Quinoa (die Körner sind allerdings kleiner). Es ist sehr eiweiß- und eisenreich 💪🏻. Habt noch einen schönen Abend 😘 . . . . . . #instavegan #deutschlandvegan #vegandeutschland #canihua #vegansofgermany #govegan #whatveganseat #healthyvegan #veganfoodshare #wholefoods #plantbased #plantbaseddiet #plantstrong #eattherainbow #foodismedicine #eatrealfood #eathealthy #veganfoodlovers #vegannomnoms #veganfood #veganberlin #veganrecipes #veganblogger #vegandiet #veganshare

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Making waves again! 🧡 My favourite way to potato is back by popular demand guys. Golden + crisp sweet comfort…quite possibly what carb heaven looks like! Inspired by my great love for the hassle back spud, this is simply layers upon layers of thinly sliced sweet potato drizzled with good olive oil and scattered with some of my favourite herbs; parsley, thyme and sage before transferring to the oven where the real magic happens. So easy, so damn delicious 🙌🏻 Find the recipe below (fyi, I love to serve these this with dollops of soured cream, garlicky yoghurt or chimichurri...I’ll leave it there👌🏼) * 3 medium-sized sweet potatoes olive oil, for drizzling a handful of your favourite herbs such as parsley, thyme and sage (thyme, leaves removed/parsley & sage,finely chopped) * 1. Preheat the oven to 200C/180C fan. Thinly slice each potato, keeping the shape intact if you can (not essential, just the end result looks aethestically pleasing) Find a dish, casserole pan or even a cake pan which will fit the slices in nice and tightly. Arrange next to each one another and if you need to take one half of a potato and place separately so that it’s compact, feel free. No rules here! 2. Generously drizzle with olive oil, scatter with herbs and season with some salt and pepper. Cook in the oven for 50 minutes to an hour, or until cooked through and the edges are curly and crisp. Serve immediately & devour! (Serves 4-6) Tip: if you want to make light work of slicing the potatoes, you can use the slicing attachment on a food processor. Personally, mandolins and I don’t get on - they spell danger!

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Happy Sunday!! Since share is caring I’m sharing this delicious bowl I made yesterday after I finished organizing the kids bedroom and taking out all the cloths that didn’t fit anymore (I hate to do this) but now everything is more cohesive like this delicious bowl. . Deets: brown rice, romaine lettuce, cucumber, red cabbage (I have this red cabbage since Dec. 😬) Cajun salmon (seasoned the salmon with Cajun, put in a hot pan with little olive oil until crispy around 3 minutes in one side and 2 in the other side) . . Have a wonderful Sunday! Now I have to take the basement to make a play area down there. ————————————————————————— 🇪🇸 Feliz Domingo!! Les comparto este bowl que hice ayer después de pasarme toda la mañana recogiendo y organizando la habitación de los niños eso incluyo sacar la ropa que ya le eran pequeña (cosa que no me gusta hacer por lo agotador que es) ahora su habitación está mucho mejor tan bien como estaba este riquísimo bol. Deets: arroz integral, lechuga, pepino, repollo rojo (he estado comiendo del mismo repollo desde Diciembre 😬), salmon Cajun (sazona el salmon con Cajun, en una salten caliente con un poco de aceite pones el salmón a que se cocine por 3 minutos de un lado y 2 minutos del otro). Espero y disfruten de su Domingo , yo por mi lado me pondré a trabajar en organizar el sótano para hacer un area de juego ahí. . . . . . #healthyfoods #recipeideas #eatgreen #healthycooking #loveating #simplerecipes #eatgoodfood #fitness #enjoyfood #eathealthy #livehealthy #cleaneatingdiet #eattobefit #eathealthybehealthy #takecareofyourself #cleaneat #healthyfood #healthylifestyle #breakfast #healthyeating #health #healthyrecipes #healthy #healthydiet #healthylife #salmon #redcabbage

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colorful plate of a few of my faves 🌈💕 after having a lovely dinner and evening with Michael’s family last night, it felt good to sleep in, do a short yoga flow (my go-to is doing “yoga with Adriene” on YouTube!) and sit down to a loaded breakfast plate before heading into work! I haven’t gone to a yoga class in a few months, and I seriously do miss it ❤️ it makes me feel so calm + in touch with myself. I definitely do need to start incorporating it into my life more - even if it’s just a short flow in the evening at home! Q: what is one thing (wellness-related or not) that you’d like to integrate into your daily life more often? I hope you all have a relaxing and lovely sunday 😘 . #breakfast roasted sweet potatoes + roasted kale + soft boiled eggs + half an avocado + clementines + berries

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HAPPY SUNDAY😎😎 Kochani słoneczko pięknie świeci🤗 Uwielbiam awokado z jajeczkiem🎈nawet w tej wersji smakuje mi lepiej niż przerobione na guacamole🤗 Wcinam moje smaczne kanapeczki i lecę na spacerek doładować witaminę D🎈😍 Pięknej niedzieli wam życzę kochani😍😗 🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽 #śniadanie #lunchtime #wiemcojem #lunch #fitfood #jedzenie #zdrowe #zdrowejedzenie #lecker #pyszne #instafoodie #zdrowesniadanie #zdroweodżywianie #dietfood #kanapki #sniadaniemistrzow #fitfoods #czystamicha #pysznie #jemzdrowo #frühstück #jedzonko #pychotka #eathealthy #healthyfoodie #jajko #pycha #sandwiches #awokado #avocado

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BEST FOODS FOR YOUR BODY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. ❤ via @starathletes_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #balanceddiet #bestfood #bestfoods #harefit #wholefood #healthybody #eatwell #eathealthy #healthylifestyle

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Recent Posts

Vous l’avez raté ? Vous vous en mordez les doigts ? Notre cheesecake L’Exotique est en dessert du jour lundi 18 et mardi 19 février. Une seconde chance de succomber... 🌺 ➖ Et à 9€ la formule Plat/Dessert, ce serait vraiment idiot de le laisser passer ! 🤩 ➖ #strasbourg #delivery #alsace #yumyum #yummy #healthy #eathealthy #birthday #anniversaire #happybirthday #lifestyle #livraison #healthyandyummy #sain #eatright #eatclean #food #foodie #découverte #foodstagram #IGfood #instafood #instagood #picoftheday #bestoftheday #cuisine

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Fried rice with fresh kimchi ❤️ I always start with minced ginger & garlic, then add veggies and Korean bbq sauce. #friedrice #rice #veggies #veggie #lunch #kimchi #vegetarianfood #veganfood #veganfoodshare #eathealthy #healthyeating #yum #yummy #tasty #foodstagram

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Early vlog tease: give me all the foods! It’s quiet here on a Sunday and I love it! Somehow makes the food taste better. . #bakedcatstudio #foodporn #eathealthy

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Picked up these bad boys in Asda today! 4sp each. They don’t really taste of kinder 🤷🏼‍♀️ but they are good 👌🏻 definitely worth picking up! . . . . . . #WWUK #Freestyle #WWFreestyle #mywwjourney #successstory #wwcommunity #wwsupport #smartpoints #smartpointsplan #wwsisterhood #weightloss #wwfreestyle #eathealthy #transformation #instafood #progress #losingweight #healthy #healthyeating #dieting #slimming #motivation #wellnessthatworks #wwukamb

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Guten Abend. 🌸💕 . Und schwupp, ist der Sonntag auch schon wieder rum. 🙈 Morgen beginnt dann der alltägliche Arbeitswahnsinn wieder. Ich muss allerdings erst um 13 Uhr anfangen, das heißt, ich werde morgen früh dann direkt wieder zum Sport fahren. Da müssen dann die Beine dran glauben. 😬 Ich hoffe, Ihr hattet alle einen schönen Sonntag. 💋 . #gewichthalten #proteine #fooddiary #foodblog #potd #hannover #hannoverliebt #salad #motivation #eathealthy #eatclean #dranbleiben #myjourney #staystrong #abgerechnetwirdamstrand #aufdemwegzurtraumfigur #healthyfood #healthylifestyle #eatclean #cleaneating #foodlover #fotd #foodoftheday

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Homemade Gluten free Grissinis👌😊 🍞 . . . . ##빵스타그램 #먹스타그램 #먹방 #맛이쪙 #맛있다그램 #맛있다 #요리 #요리스타그램 #리스본 #포르투갈 #소통 #푸드 #glutenfree #grissini #glutenfreebread #bread #makingbread #heathyfood #healthychoice #vegetarian #vegan #baking #bakingtime #homebaking #superfoods #eatclean #eathealthy #igerslisboa #igersportugal

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Sushi Sunday is back 🍱🍙😍🙌🏻 Who wants a bite? 👅 . Filled them with avocado, carrot, cucumber, tomato, red cabbage, and bell pepper 🥑🥕🍅🥒 Tried using quinoa instead of rice and it turned out really good ☺️ Have you ever tried using quinoa for sushi? I highly recommend it! . For those asking, I get my quinoa in bulk from @koro_de / @koro_uk. Use the code “HANNAH” to get a discount on your order 🤗

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Diese Woche war ich nicht auf der Waage, da ich wegen meiner Erkältung nicht bei MC fit war 🙈 aber die Waage ist mir gerade gar nicht so wichtig. Ich habe bis jetzt 8 cm Bauchumfang verloren 💪 und das beste am abnehmen ist doch, wenn andere es sehen und die Klamotten langsam zu groß werden 😅😎 #abnehmen2019 #abnehmen #esgehtvorran #eathealthy #healthyfood #healthy #zucchini #gehtimmer #fetakäse #rosenkohl #nichtschönaberlecker #salat #salatliebe #saltimmeranders #salatgehtimmer #lieblingsessen #selfi #ootd #flauschig #springfeeling #frühlingsgefühle #sonne #enjoyttheday #enjoythesun #sundaymood ❤️😊😘

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Pizza for breakfast because why not?! I used to love eating cold leftover slices of pizza for breakfast when I was a kid, so I decided to actually make a fresh, wholesome pizza this morning! Pizza for me needs to have a super thin and crispy crust while being loaded with toppings and cheeses. Enjoy my spin 🌀 on regular pizza made with flax, oat bran & whole wheat flour pita bread @josephspitabread ⁣ ⁣ BREAKFAST PITA-ZA 🍕 🍳 ⁣ D(eats): ⁣ • pita bread ⁣ @josephspitabread • tomato sauce ⁣ • onions ⁣ • mushrooms ⁣ • cherry tomatoes ⁣ • shredded cheese ⁣ • serrano pepper ⁣ • egg ⁣ ⁣ ⁣ Bake at 425 degrees for 8 mins, top with egg and finish off for 4 more minutes or until whites are cooked! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #pitabread #healthyeats #ketoeats #organiceats #yummyfood #eatwell #eatwhole #eathealthy #foodie #foodphoto #foodphotography #amateurphotography#amateurphotographer #healthfood #foodie #foodblogger #foodbloggerindia #easycooking

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Which animal would you NOT eat? About 60 percent of all human diseases and 75 percent of all emerging infectious diseases are zoonotic, according to https://www.google.com/search?q=what+percentage+of+diseases+come+from+animals&oq=what+percentage+of+diseases+come+from+animals&aqs=chrome..69i57j33.28216j0j9&client=ms-android-metropcs-us&sourceid=chrome-mobile&ie=UTF-8 #zoonotic #diseasefromanimals #vegans #nomeat #nodairy #animalrights #vegetarians #vegan #vegetarian #eathealthy #cancerfree

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Frischer Lachs auf Kräuterkrebssoße Panierte Tomaten und Speckkartoffeln. #breakfast #frühstück #eatclean #eat #eathealty #eathealthy #eatclean #eat #essen #fitness #fisch #fish #lachs #foodworld #worldoffood #instafood

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Letzter Aufruf: PARTYZEIT + TOLLES INTERNATIONALES GIVEAWAY 🎁 🥜🥑🍉🍉🍫🍧🎉 Bist du immer noch wach für unsere letzte Partywoche?🙌🏻!!!! Meine Foodiesisters Marlena @pia_mia_clean_food & Coco @coconutandcarrot setzen unsere großartige #goodmoodfoodparty für eine letzte Woche fort und versuchen, diese letzten kalten Tage aufzuheitern!💙💚💛💜❤️ . Diese Woche werden wir noch ein tolles Werbegeschenk für dich haben, das international verschickt wird! . Nächsten Samstag werden wir die letzten 3 Favoritenbilder auswählen und in unseren Konten veröffentlichen, die kreativsten Einträge werden weiterhin in unseren Stories zu sehen sein!😁 . Auch nächsten Samstag werden wir den letzten Gewinner bekannt geben, der nach dem Zufallsprinzip aus allen Personen, die an der Party teilgenommen haben, gezogen wird. . Du weißt bereits, wie die Dinge funktionieren, aber hier sind noch alle Details: . . 1️. Kreirt ein buntes (pflanzliches) 🌱 Stimmungsessen - süß oder herzhaft - und zeigt uns eure Interpretation von "goodmoodfoodfood"! . . 2️. Folgt uns: @pia_mia_clean_food, @magic.fit.food und @coconutandcarrot 🤗 . . 3️. Benutzt den unseren Hashtag #goodmoodfoodparty und markiert uns alle in der Bildunterschrift und auf dem Foto, damit wir Sie finden können! . . 4️. Nur neue Beiträge und.... viel Spaß!!!!!!! . 5️. Folgt @adonisfoods - Unser viertes großes Werbegeschenk wird von @adonisfoods gesponsert. Du kannst eine tolle Schachtel leckerer Riegel gewinnen! Verpasst diese Chance nicht. Ihre nussigen Riegel sind einfach unglaublich und schmecken sooo gut! Wische nach rechts um das Giveaway dieser Woche zu sehen🙌🏻. . . Wir können es kaum erwarten, mit euch Spaß zu haben und zu sehen, was ihr in unserer allerletzten #goodmoodfoodfoodparty Woche kreiert! ❤️💛💚💙💜 🎉🎉🎉🎉🎉 .

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Aquí les dejo una rica receta de Pan 🍞 de banana 🍌sin harina 👉🏼 desliza ——————————————————————————————————————————————————————Ingredientes. 3:bananas bien maduras🍌🍌🍌🍌🍌. 2 taza de avena molida . 2:huevos 🥚🥚. 2:cucharas de miel 🍯. 1:cuchara de canela en polvo. 1:un puño🤛🏼 de almendras (al gusto ) 1: puño 🤛🏼 de pasa (al gusto) ——————————————————————————— Preparación. Licúa las 3 bananas 🍌 con los 2 huevos 🥚 🥚 la canela ,la miel 🍯 y la canela . Luego licúas las 2 tazas de avena con el magic bullet o licuadora ojos 👀 pero que este limpia y seca porque sino se pega toda la avena y no te va servir . Una vez lista lo mezclas con las bananas hasta forma este especie que vez en la primera foto . Le puse las almendras y luego las pasas . Lo pones en el horno por 2:50 bake y en 45 minutos estara listo ✅ . Lo dejas enfriar para luego cortarlo y a disfrutar . Quedó rico aparte de saludable 😋😋😋. Espero que te guste 👌🏻💪🏼😅. #eathealthyml04 #bananabread #snack #eathealthy #nodietbuthealthy #

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Incredible roast shoulder of lamb...marinated overnight in garlic and rosemary then cooked low and slow....5 hours of cooking later and it’s falling off the bone...recipe from @jamieoliver lamb is a Texel X from Plant and Wilton butchers . . . . . . . . . . . #dishoftheday #huffposttaste #roast #sunday #lamb #sundayroast #healthyeating #healthylifestyle #comfortfood #food #foodstyle #jamieoliver #foodinspo #foodstagram #foodie #eathealthy #homemade #homecooking #foodblogger #foodstyling #foodpic #foodphotography #instafood #feedfeed #f52grams #lovefood #love_food

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𝐻𝒶𝓅𝓅𝓎 𝓈𝓊𝓃𝒹𝒶𝓎 ☀ @fit_square_ ☀ . . . Non c’è domenica se non si sfornano dei bei biscotti 🍪 realizzati con i fiocchi d’avena NOCCIOLOSO della @bpr_nutrition . Ingredienti: 🖤150gr farina di farro 🖤30gr farina integrale 🖤100gr fiocchi avena aromatizzati 🖤70ml olio di girasole 🖤60gr latte di soia, o qualsiasi altro latte vegetale 🖤70gr zucchero canna grezzo 🖤1 bustina vanillina 🖤1 cucchiaino lievito per dolci 🖤50 gr gocce di cioccolato fondente . Procedimento: Mischiare le farine, il lievito, la vanillina, lo zucchero e le gocce, aggiungere l'olio e il latte, impastare velocemente e far riposare una mezz'oretta in frigo. Lavorare l’impasto e realizzare i biscotti a forma di cuore ❣. Infornare a 180 gradi per 15/20 min. Decorare con cioccolato fondente 🍫 . . . #pancake #pancakelover #cacao #blackberries #fitfood #eathealthy #healthystylefamily #fitnessfood #cleanfood #cibosano #protein #healthychoices #iifym #dietaflessibile #diarioalimentare #flexibledieting #whatieatinaday #healthybreakfast #nutrizione #breakfast #colazione #fitfoodie #healthyrecipes #colazioneitaliana #colazionesana #pancakeporn #pancakeday #ricettelight

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My morning matcha latte. 1 scoop @vitalproteins collagen peptides 1 tsp ceremonial grade matcha 1/2 tsp maca powder 1 tsp raw sugar (or sweetener of choice) Dash of vanilla Whisk with a just enough HOT water to mix it all together then add steamed milk (I used almond milk this time but cashew milk is my favorite). . . . #matchalatte #matcha #morningdrink #health #health&nutrition #behealthy #eathealthy #pregnancycravings #pregnant #healthypregnancy #healthnut #nutritionfor2 #organic #organicdrink #organicdrinks #organicfood

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Buried in snow today... Again! And more on its way. But I have hope for an abundant spring ahead! Especially looking forward to our EatMoveRest Costa Rica retreat, in just a few weeks!! . . Looking for a healthy escape?? Follow @erinstanczyk and I as we travel the world with our new baby on board! YouTube channel link in bio! ☝🏼

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We likely have all seen a reference in a movie where to create a healthier drink, the character eats his/her eggs raw!🥊💪 It may go without saying, but consuming raw eggs is a very bad idea!🤢 Did you know in 1998 the Journal of Nutrition found that the digestibility of eggs in higher when they are cooked (91%), compared to when they are raw (51%)!🤯 This doesn’t even mention the risk of the pathogenic bacteria called Salmonella.🤦‍♂️🤦‍♀️ Tune in Tuesday for an egg inspired recipe!😍 #idealprotein #weightloss #weightlossjourney #weightlosstransformation #weightlossdiet #weightlossgoals #protein #diet #nutrition #eathealthy #healthyfood #healthyrecipes #healthyeating #healthylifestyle #lifestyleliving #keto #davehillpharmacy #ymm #doitrightthefirsttime #lifestyleblogger #wereheretohelp #ipcoaching #ketodiet #learnmoresunday #beintheknow #egg #staytuned #sundayfunday

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x CONCOURS x . Il y a quelques jours, @latelierdusansgluten m’a gentiment envoyé un joli colis pour tester leur 4 saveurs de cookies. Ce soir, nous vous proposons de remporter ce même lot de cookies, à savoir : - chocolat noir & cacao amère - chocolat au lait & noisettes - chocolat noir & noix de coco (sans lactose) - chocolat noir & caramel au beurre salé. Les cookies sont sans gluten, sans conservateur, sans additif artificiel ni huile de palme. ET ils sont produits en France 🇫🇷 J’ai déjà goûté ceux au chocolat/noisette et ceux au chocolat noir/cacao amère ... comment vous dire 🤤 Ils sont à tomber ! . Alors si vous aussi vous voulez tester ces merveilles, c’est par ici que ça se passe 👇🏻 . Pour participer, il vous suffit : - D’être abonné au compte de @latelierdusansgluten & au mien, @e.ien_ - De liker cette photo et laisser un commentaire en mentionnant un(e) ami(e) avec qui vous voudriez partager ces cookies 🍪 . Fin du concours : vendredi 22/02, 20h. Concours ouvert à la France. Bonne chance à tous ! . #glutenfree #foodphotography #cookies #viesaine #mangersain #vegetarian #vegetarien #vegetarianfood #foodie #eatclean #eathealthy #concours #chocolate #foodphotography

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No matter what belt level you are on, we all need to fuel our body with the best ingredients for top performance. If you are looking for information on healthy choices please message me. www.kmaclarencevalley.com @kma_clarence_valley #eathealthy #fuelforbody #healthy #lunch #fuelyourbody #topperformance #freshstart #eathealthy #dinner #macleannsw

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Cumin Beef Burger with WW Pita and Cauliflower Relish. A really tasty burger and cumin is awesome. https://www.lakelandsdietdelivery.com/customer/currentmenu.aspx #burger #cumin #lowcarb #dairyfree #toronto #Kitchener #WaterlooRegion #KWAwesome #WRAwesome #Toronto #eathealthy #healthy #food #lifechange #healthylifestyle #eatinghealthy #universityofwaterloo #wilfridlaurieruniversity #conestogacollege #diet #nutrition #weightloss #cleaneating #foodie #balance

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Hope everyone has a lovely #smoothiesunday !!! I tried slowing this video down for the pour cause it goes so dang fast and the pour is my favorite part lol aside from eating it of course! What’s your favorite part of making a smoothie or smoothie bowl? 🥰🍌🍍 ______ Ps my favorite collagen peptides powder is from @vitalproteins its absolutely flavorless so it can be added to anything ☺️💛 . . . . . 
 #nicecream #veganicecream #smoothiebowl #smoothierecipes #smoothierecipe #smoothiebowlrecipe #plantbased #plantbasedfood #healthybreakfast #veganbreakfast #veganrecipes #foodvideo #foodvideos #recipevideos #smoothies #smoothielover #cleaneats #collagenpeptides #eathealthy #myvitamix #plantbased #plantpowered #eattherainbow #smoothie #smoothielove #smoothietime #smoothiebowls #eatpretty #vitalproteins

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Just a little cookin’ on this snowy Sunday morning!

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Trying something different...Thai Cashew Quinoa with chicken @eatflowerchild ...yum! As always I have my olive oil and sriracha, and a passion fruit ice tea! 😋 #healthyeating #healthydiet #goodfood #eatclean #flowerchild #weightliftingdoc #stayhealthy #eathealthy #staystrong

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L O W C A R B Pour finir cette semaine en beauté, poulet sauce beurre de cacahuète ! Pour les adeptes du sucré salé c'est la folie !!! Merci @thibault_geoffray pour ces recettes gourmandes mais saines qui nous régalent tous les jours... Séance HIIT ciblée abdos pour moi aujourd'hui et demain on attaque la phase 2 du #90daylc ! J'ai hâte 😀 Bonne soirée les amis ! #fitfam #fitfamily #sport #motivation #muscu #musculation #body #booty #bodybuilding #teamshape #teamtgiga #healthylifestyle #healthy #staystrong #fitness #workout #teamgallice #hiit #eathealthy #fitgirl #likesforlike #breakfast #workout #hard #nopainnogain #trainingday #weekend #mesrecetteshealthy #teamgrosguifit #fitfightforever

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5 weeks and counting! @npcuppermidwest 💯 Ready to work harder than I ever have before, stay focused on my goals and do my very best to crush this next month! We are doing another macro drop this week, so I will keep you guys posted on how it goes!! Thank you for all the love and support ❤️ It makes Prep so much easier and makes those hard days bearable . . . #bikininpc #2019 #workout #lifting #workhard #nocbikini #instagram #fitness #fit #life #fitlife #fitfam #npcbikini #workout #gym #lift #eathealthy #food #transformation #motivation #bodybuilding #bikini #girlswholift #athlete #npc #prep #consistency #transformation #npcbikinicompetitor #lift #inspire #goals #posing

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Final meal of the day. Massaman curry packed with veggies. Went down a treat. Now waiting for the boyf to finish the biscuits and try to refrain 🤞🏼 #slimmingjourney #weightlossjourney #slimmingworld #slimminginspiration #eathealthy #onplan #curry #currynight

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👉 Tomato 🍅: lycopene protects skin from sun damage; 👉 Pineapple 🍍: formation of collage in skin, aids in skin strength and elasticity; 👉 Lemon 🍋: vitamin C produces collagen to fight wrinkels; 👉 Sweet Potato 🍠: beta-carotene turns to vitamin A for smooth skin; 👉 Garlic 🧄: protects the skin from UV damage and wrinkling; 👉 Avocado 🥑: avocado oil strenghtens skin while hydrating it. Check @promoiherb for some amazing natural supplements, great discounts all year round & world wide shipping! #linovittherapy #juicing #eathealthy #antiaging #detox #plantbased #anticancer #antiaging #rawvegan #nutrition #skincare #healthyskin #dryskin #healthbenefits #healthmatters #healthyhabits #healyourbody #naturalhealing #naturalhealth #nutritionaltherapy #skinfood #healthyskin #skingoals #skinhealth #skincareregime #skintreatment #skincarelover #skincarejunkie #skincarecommunity #skinrejuvenation

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Brain Food 🧠 : Not all chocolates are equal. Dark chocolate is actually good for your health, in moderation, because it is packed with brain-boosting compounds such as flavonoids, caffeine, and antioxidants. Flavonoids are a type of antioxidants found in plant compounds that gather in parts of the brain related toward our learning and memory. Several studies have shown these compounds can enhance memory. Some clinical research has even shown that dark chocolate can boost mood. However, you should look for chocolate that contains at least 70% of cocoa and remember that the darker the chocolate, the healthier it is for you. To add this to your diet, you can be very creative with it. Dark chocolate can be added to oatmeal along with bananas, you can even add some to your next protein shake, or think of some way to pair dark chocolate in with some healthy peanut butter in your next snack.⠀ .⠀ #nutrition #brainfood #darkchocolate #nutrition #fitnesstips #diet #eathealthy #healthyeating #fitsnacks #energy #flavonoids #chocolate #goodeats #fitfood

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Cabillaud / Avocat / Legumes 😋 . Pour se remettre des sushi d'hier j'avoue que ça passe bien. . On se prépare pour attaquer une nouvelle semaine à 2000% 💪💪💪 . . #diet #eat #eatclean #eathealthy #teamshape #instafood #omega #prisedemasse #poulet #protein #shape #seche #diet #dietfood #dinner #foodstagram #fitnessaddict #food #foodporn #gymlife #healthyfoodporn #healthylifestyle #healthy #healthylife #meal #mangermieux #mangersain #cleaneating #calories #fitboy

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♡Almuerzo♡ Bastoncitos de zanahoria, con tomate, pepino, y muffins salados de choclo y papa. Para preparar los muffins: rallar una papa grande entera y apretar para quitarle el liquido, agregar a un bowl junto con un poquito de cebolla picada pequeña, una lata de choclo cremoso, una lata de choclo en granos, 3 huevos, sal, pimienta, nuez moscada y condimentos a gusto (yo le puse pimenton y provenzal). Mezclan todo, agregan una cucharadita de polvo para hornear y lo llevan a horno medio en moldes para muffins hasta que se doren. La receta rindio 12 muffins, aunque solo pude comer 3. Son muy ricos ♡ #almuerzo #lunch #dieta #fit #delicioso #yummy #delicious #plate #food #meal #happy #gourmet #dish #rico #foodporn #fresh #instafood #foodie #instapic #eathealthy #eatclean #instafood #comidasana #healthy #diet #foodpic #comida #comer

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Ciao Wochenende ✈️ . Hoffe ihr habt das tolle Wetter auch ausgenutzt ☀️ . Nach dem Gym geht's jetzt heim, lecker essen und den Abend bei einem Glas Rotwein und Tatort ausklingen lassen ❤️ . Ich wünsch euch was 🙋‍♂️ . . [Werbung] @prozis - 10% Code DANIEL -------------- #madebycleverfit #proudtobemcfit #cleverfit #mcfit #johnreedfitness #fitone #fitx #muskelaufbau #krafttraining #machdichwahr #fitfamgermany #fitnesslife #bodygoals #abs #shredded #physique #muscle #bodybuilding #eathealthy #trainhardfeelgood #fitfamde #stuttgart #ludwigsburg #prozis

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Why Pineapple ? Read this! Pineapple juice is full of Vitamin C, B1, B2, B3, B5, B6, potassium,ETC. It is one of the best sources of anti-oxidants out there and is very effective acne treatment. TIP FOR SKIN: For the juice, you can add few drops of lemon to increase vitamin C and treat your skin.💓 It is also recommended for women who suffer from uncomfortable or painful periods. and yes that's oats besides the pineapple slices and juice...!😋😋 __________________________________________ #eathealthy #healthyfood #healthydiet #healthydietfood #pineapple #pineapplejuice #foodlovin #foodiesofinstagram #foodphotography #oats #healthymeals #skincare #skindiet #skincarediet #fruitbenefits #benefit #themewall #themewall #yellowlove #tropicaltheme #summerlove #summervibes #fruits #food #skincaretips

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Back home from vacation, don't have my girls this weekend so didn't do anything fancy like French toast, just kept #breakfast basic with bacon and eggs 😁 Yes, basic! It doesn't really take ANY effort to elevate eggs! It's not like I baked a quiche or made a frittata. I diced ham and halved some cherry tomatoes, scrambled them with 3 pastured eggs and tossed in a handful of pea shoot microgreens at the end. Season with salt and pepper and top with some freshly grated grana padano. It's tasty, high protein, has good fats, low carbs, which works for me (especially since I came home from my cruise almost 10 # heavier! ☹️). It took me longer to take a good pic than it did to cook! Bacon, 🥑 and 🍊 on the side. Black coffee blended with powdered MCT and 2 scoops collagen peptides to help keep my old, rickety ass moving. #lowcarb #keto #paleo #sundaybreakfast #crossfitmasters #eathealthy

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. {17/02/2019} Bonsoir tout le monde 🌙. Comment allez-vous? . [Gouter] . 🎤 C’est la #gaufre à la plage 🏝 Ah ouhhh tcha tcha tcha 💃🏼🕺🏼. -Avec du #nutella 🍫 Ah Ouhhh ! Ah Ouhhh 🎤. . Petite balade à Ouistreham ☀️☀️avec un petit plaisir sucré. . Ensuite j’ai été faire fondre le Nutella à la salle de sport 💪🏼💪🏼. . Et vous ? Qu’avez-vous fait de votre journée ? . Bisous à vous 😘😘😘 . #cook #cooking #recipes #recette #ideerepas #ideerecette #caen #yum #yummy #instarepas #instafood #food #eatclean #mangersain #mangermieux #mangervarie #eathealthy #healthy #healthylife #pertedepoids #perdredupoids #maigrir #instaregime

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Let’s spread LOVE with Lychee Romantic! 💝 Here’s what’s special about Lychee Romantic: Lychees, Raspberries, Rose Custard Cream, Whipped Yogurt, Crushed Pistachio and additional toppings of your choice 💛🙋‍♀

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⁣ Anyone else PRAYING 🙏🏻 for an early spring?!! ⁣ Samesies!⁣ I am a HUGE LOVER of all of the feels of spring and LOVE fruit smoothies! My favorite ingredient has to be 🍍🍍🍍!!⁣ What's your favorite fruit in smoothies to enjoy?⁣ Share below...👇👇⁣ ⁣ #fruitpunch #pineapplefeels #allthepineapple #fruitsmoothie #callingonspring ⁣ ⁣

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Hallo Leute, heute gab es mal wieder was leckeres. Lachsfilet in Kartoffel Sesam kruste auf Spagetti mit Rucola und Parmesan. Die Spagetti mit dem Rucola haben Zitronensaft, Apfelessig und Pfeffer als dressing bekommen. #lachs #salmon #spaghetti #rucola #parmesan #dinner #nofilter #lachsfilet #fisch #fish #balsamico #food #foods #foodpics #delicious #yummy #yumm #foodstagram #healthy #healthyfood #cleaneating #eathealthy #lovefood #foodblog #instafood #kitchenbowl #eating #foodinsipation

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ʙᴏᴡʟᴄᴀᴋᴇ ɪs sʜɪɴɪɴɢ ᴀɴᴅ sᴏ ᴀʀᴇ ʏᴏᴜ . Le bowl cake d'avant entraînement, c'est géant ! 😍 . Bon dimanche à tous ☀️🌸 . ᴘᴇᴘɪ_ғɪᴛ 🌼

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Cinnamon Crunch Banana Bread 🍌🍞✨😍 — No Cane Sugar 🙅🏼‍♀️ No White Flour 🙅🏼‍♀️ — I spent today celebrating my Uncles birthday/retirement party with the entire family, it was a good time! Full of food & beer, I definitely cheated today but you gotta live sometimes.😍🍻 — Bread Ingredients: •2 eggs •4 mashed bananas •3/4 cup coconut sugar •1/4 cup olive oil . •1/2 cup vanilla yogurt •2 cups almond flour •2 teaspoons cinnamon •1.5 teaspoons baking powder . •1/4 teaspoon sea salt . — Crumb Toppings: •1/2 cup almond flour •1/2 cup coconut sugar •1 teaspoon cinnamon •1/4 cup butter — Bake at 350° for 50 minutes, it’s as simple as that!🙌🏼 — . . . . . #bananabread #banana #cinnamon #cinnamoncrunch #breadbaking #bananas #healthydessert #healthydesserts #easydessert #organicingredients #cleaneating #cleaneats #healthyfoodie #eatwell #healthyfood #healthyliving #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organicfoods #organiclifestyle #healthybody #health #healthy #foodrecipes #healthnut #eathealthy #sweetbread

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Soupe courgettes carottes et menthe 🥒🥕🍵🥄 Aussi bonne chaude que froide ! Ça fait un bail que je n’ai pas publié ! Je reviens avec une intention de faire plus de recettes salées et équilibrées. Ici petite soupe de légumes toute simple, cuite dans le lait avec une pointe de menthe qui se marie si bien avec. . #eathealthy #mangersain #mangersainement #healthyfood #healthy #mealideas #foodstagram #food #healthylife #ideesrecettes #comersano #eatright #eatrightnotless #bienmanger #reequilibragealimentaire #foodphotography #foodspo #healthyfoodporn #homemade #foodphotography #foodpics #foodlove #hungry #homecooking #chefmode #yumm #foodies #flatlay

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Happy Saturday 🤗 — This week has been a struggle for me, I sliced my finger with a knife to the bone... 🔪the first 48- hours was hell but it hasn’t stopped my from cooking/baking all week.🤣 . — What are your weekend plans?✨ — . . . . . #healthybreakfast #healthybreakfastideas #breakfasttime☕️ #organicingredients #cleaneating #cleaneats #healthyfoodie #eatwell #healthyfood #healthyliving #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organic #organicfoods #organiclifestyle #healthybody #health #healthy #foodrecipes #healthnut #eathealthy #freshbreakfast #brunch #brunch🍴 #saturdaybrunch #yumyum #saturdaybreakfast #weekendvibes

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Zoodles with Turkey Meatballs in Spicy Lemon Garlic Butter Sauce 🔥🤩🍋 — Wow that name makes it sound intense but it’s seriously so easy to make & so delicious! It’s snowing here in STL☃️... it was in the mid 60’s yesterday, I enjoyed the weather outside with the pups. Drastic weather is what we call St. Louis, I truly wouldn’t expect anything less.🤣 . — What are your weekend plans?! 💕 — Ingredients for Meatballs: . •2 Ib turkey🦃 •1 cup parmesan cheese🧀 •4 garlic cloves . •2 teaspoons italian seasoning •1 teaspoon red pepper flakes🔥 •2 teaspoons better than boullian- I used chicken •1/2 cup fresh parsley . —> I air fried them 🙌🏼 — Ingredients for Sauce & Zoodles: •5 medium zucchini✨ •3 garlic cloves •3 tablespoons butter •1 cup lemon juice🍋 •2 tablespoons hot sauce🔥 — . . . . . #snowday #zoodles #zoodlesnotnoodles #meatballs #turkeymeatballs #healthydinner #healthydinners #healthydinnerideas #organicingredients #cleaneating #cleaneats #healthyfoodie #eatwell #healthyfood #healthyliving #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organicfoods #organiclifestyle #healthybody #healthy #foodrecipes #healthnut #eathealthy #organiclifestyle #healthylunch #healthylunchideas #healthylunches #lemonsauce

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~LOW CARB DINNER~ (Gluten free & Keto) Today for dinner: CRUNCHY KETO CHEESE CUPS filled with AVOCADO SALAD (sliced cherry tomatoes, orange bell pepper, coriander, 5% Feta cheese, lemon juice and salt). It's so delicious & filling, I fell in love with these 😍 Can you believe it's low carb?? . . . . . . . . #fitfood #eathealthy #healthydinner #healthyfoodporn #salad #veggies #healthychoices #healthymeals #healthyfoodshare #slimmingworld #lowcarb #salads #healthyrecipe #fitfoodie #healthyrecipes #healthyfood #healthyeats #swuk #glutenfree #foodbloggers #swinsta #sw #foodblog #eatrealfood #keto #swdiet #healthymeal #ketodiet #paleodiet #paleo

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~CHEESE CHIPS~ (Low calorie & gluten free) I forgot to show you how I made these. I filmed it in the middle of the baking, it's bubbling and looks so good 😍 . . . . . . . . . . . . . . . . . . . . . #fitfood #eathealthy #lowcarb #healthyeats #healthyfood #healthymeal #healthychoices #healthyrecipes #healthysnacks #ketochips #healthyfoodshare #sw #snacktime #slimmingworld #lowcarbs #healthysnack #snack #healthyfoodporn #protein #weightlossdiary #swuk #weightlossjourney #swinsta #eatrealfood #swdiet #ketodiet #keto #paleo #paleodiet #weightlossdiet

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