#dontpanic

304,755 Posts

Top Posts

My Mom wrote an inspirational book and I HIGHLY RECOMMEND IT! She’s motivationally speaking @ascendwomen conference. Debby is a ray of sunshine everyday of my life. She encourages me and so many more. DON’T PANIC by Debby Keener is now available on @amazon! 🙏♥️📖☀️ #ProudDaughter #DontPanic #MotivationalSpeaker #InspirationalBooks #Author #SeducedByStyle 🥰

  • 102
  • 4
  • 4 Hours ago

🚀👍 Так давно не выкладывала свои работы, что не знаю что и написать) Верхнюю часть делали без эскиза, фрихенд 🥰 спасибо за доверие @ivanna_llll ❤️ - #tattoo #tattoer #tattoomsk #татумосква #татуировка #тату #эскиз #tattoomoscow #татунатульской #loftclub #darkartists #blacktattoos #marytattoo #maryosiris #ink #dotworktattoo #dontpanic

  • 561
  • 10
  • 2 Months ago

#silverback #gorilla in it's natural habitat - this experience was wild! Someone in the group panicked and knocked over a couple of the other members when it came out charging! The moral of the story is #staycool #dontpanic #gorilla #trekking #criticallyendangered

  • 222
  • 12
  • 1 Month ago

“DON‘T PANIC!” : Hope everyone’s having a lovely day! ⚓️ : Lovely little bracelet is by the wonderful Jacky @bracerella ⚓️ check out her IG and save by using my code JANINA10! ⚓️ : : : #dontpanic #douglasadams #bracerella #bookishjewelry #handmadebracelets #bookstagram #popstagram #disneyshercules #hercules #babypegasus #igreads #colleenhoover #bluebooks #funkoaddict #anchorlove

  • 603
  • 20
  • 1 Week ago

There No Place Like Vegas 7Shit #BikeLife #DaGoonTour #CrazyBoiNation #DontPanic

  • 201
  • 16
  • 1 Day ago

What should I name this beast 🖤🤔 #f90 #m5 #bmw #bimmerlove #carbonceramic #DONTPANIC #mpower #trythatttt

  • 103
  • 15
  • 21 Hours ago

Gibt es Situationen, in denen ihr euch selbst das Leben unnötig schwer macht? Bei mir traf das ganz lang auf das Thema Sport zu. Ich war oft viel zu ungeduldig mit mir selbst und statt auf meinen Körper und seine Bedürfnisse zu hören, wollte ich zu viel und war dann frustriert, wenn es nicht geklappt hat. Warum bin ich so unflexibel, dass meine Hände nicht mal im Ansatz den Boden berühren können? Warum fangen meine Beine so schnell an zu zittern, während alle anderen in meinem Sportkurs noch super entspannt wirken? Ich musste lernen, dass eben jeder Körper verschieden ist und sein eigenes Tempo hat. Das ist auch absolut okay so. Kein Grund, sich zu stressen ☺️ #bodypositivity #yogabeginner #ungeschminkt #dontpanic #hauptsacheihrhabteinhandtuchdabei

  • 8,485
  • 70
  • 1 Day ago
  • 183
  • 11
  • 17 Hours ago

Recent Posts

As I thought about a tough situation I was going through fear gripped my heart. I couldn’t see a way out. But it was at that very moment I realized how dangerous it is to entertain fear. Fear chooses to forget God Fear focuses on the worst possible outcomes in any situation you face when it knows there are better outcomes that result from trusting in God. Fear ALWAYS sees the negatives in everything and CHOOSES to ignore the positives God wants us to respond in faith not fear. There is so much breakthrough and so much peace when we choose to trust in Him. Fear is a liar. “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” ‭‭2 Timothy‬ ‭1:7‬ ‭NLT Read my new post : What’s the deal with fear? Link in bio. 📗✏️. #fearless #fear #trustgod #faithingod #dontpanic #christianity #godlovesyou #encouragement #wordoftheday #bible #bibleverse #writersofinstagram #christianwritersofinstagram #blogger #blog #christianblogger #christianblog #wordpress #wordpressblogger #wordpressbloggers

  • 11
  • 0
  • 1 Hour ago
  • 6
  • 0
  • 1 Hour ago

Me an My Niggaz Ain’t Neva Lost Faith 💯💪🏾✨✨ @quenie23_abm @2x_mel #DontPanic #2k19Pressure

  • 19
  • 0
  • 1 Hour ago

Don’t panic! I love me some Lauren. More celebs to come 🌈 20$ portraits, dm me. @laurensanderson @laurensanderson @laurensanderson #ipadpro #procreate #digitalart #graphics #laurensanderson #dontpanic

  • 29
  • 0
  • 2 Hours ago
  • 176
  • 5
  • 2 Hours ago

BALL & CHILL #DONTPANIC

  • 3
  • 0
  • 3 Hours ago

So my little sister @stefanie_blair is a flight attendant (she’s trying to blog too, when she writes it’s pretty good) And this March she got to give out her first companion pass... and she choose ME. #bestchristmasgiftever So I’m a standby flyer now. Which I took my first go through this past weekend. I’m still working on blogging more so i thought it would be fun (mostly for me) to recount my tales. So here is first in my series for the next year I call #dontpanic. Modeled after one of my favorite series of books #thehitchhikersguidetothegalaxy. Because that’s sort of what this feels like. Except I’m still on earth and waiting for the mice to come clean already. #blogger #linkinbio #standyflyer #jet #airplanetales #whathappensintheairport #dfw #charlotte #memphis #traveler #nomad #drifter #coolestlittlesister

  • 14
  • 0
  • 3 Hours ago

Women and children from the first-class continue to load onto the lifeboats of the Titanic, but they do so with reluctance... Nobody knows that the ship is true oh sinking yet. 🚢😨👩‍👧 #anighttoremember #1959 #the50s #50s #1950s #classic #classics #classicmovies #classicmovie #classichollywood #old #oldies #oldiesbutgoodies #oldhollywood #oldmovies #retro #retromovies #retrohollywood #titanic #thetitanic #calmbeforethestorm #lifeboats #dontpanic #lifeboat #horrible #badcoordination #highmaintenance #tragedy

  • 20
  • 1
  • 3 Hours ago

Jack Johnson - Better Together Perdón por la voz! Hay que cantar igual en esta vida aunque sé que canto horrible!! Pd: Debo dejar de dejarme solo en vergüenza! Ajajajajjaaj 😁✌ . . . #ConLaPuraPerso #BetterTogether #JackJohnson #HorribleSinger #Guitarra #Guitar #Violão #DontPanic #Sing #JustSing #SinVerguenza #Music #Música #Art #Sorry #Live #UOnlyLiveOnce

  • 25
  • 2
  • 3 Hours ago

Received the greatest fortune from a #fortunecookie. I need to frame this. #dontpanic #hitchhikersguidetothegalaxy

  • 15
  • 3
  • 4 Hours ago
  • 0
  • 0
  • 4 Hours ago

This one is for you students & teachers out there—here's to finishing the school year strong! Just remember, it only takes one mind to change the world. Click the link in our bio for some study tips that will help you or your students #FinishStrong . Thank you to @happymindfulteacher for the original photo.

  • 6
  • 2
  • 5 Hours ago

Jangan Lupa Banyakin Bersyukur, Ben Ora Spaneng😂😂 #dontpanic #story #instagram #masamuda #postpagi #morning #lfl #l4l #l4like #like4likes #itusaja

  • 35
  • 1
  • 6 Hours ago

I don't color or draw much. Never did. Always music and poetry was my art. • I got some great advice yesterday from a friend in qi gong class. He told me "I had the thought to tell you do stuff you're not good at. Something completely new." 😮. I stopped and was hit with a moment of profoundly resfreshing clarity. What else is there? This put me in a state of mental freshness I haven't experienced in years. It kept me open and in wonder all evening as I walked home. •Drawing is new ish to me so I figure I'd stop thinking about all the usual survival mode stuff and let go. This is what came out. Expansion, the yang force, meeting opportunity, the fertile unknown. It peaks at Destiny. What ya think? Can you feel this too? #upwards #drawmore #play #beginnersmind #flow #newbeginnings #tools #transition #changes #dontpanic

  • 10
  • 2
  • 7 Hours ago

BOOK TIME!! All'inizio non lo capivo, poi ho realizzato che si tratta di un libro veramente strambo e divertente. Ora capisco perché viene citato come lettura consigliata da diversi blog o "robe da nerd". Esiste anche il film del 2005 che non è brutto ma cambia diversi eventi e, a volte, non restituisce la stessa comicità del libro. #guidagalatticaperautostoppisti #douglasadams #42 #lavitaluniversoetuttoquanto #arthurdent #fordprefect #zaphodbeeblebrox #trillian #marvin #vogon #giornodellasciugamano #fantascienza #comico #booktime #consigliato #magrathea #dontpanic

  • 2
  • 1
  • 7 Hours ago

Any Hitchhiker's Guide to the Galaxy fans out there? Subscribe to the Tipsy Nerds Book Club podcast and tune in this Thursday for episode 3, "The Tipsy Nerds Guide to the Galaxy". Stay tuned for our recipe to the potent and delicious Pangalactic Gargleblaster, guaranteed to make you feel like you've had your brains smashed in by a slice of lemon wrapped around a large gold brick. Cheers! 🤪🥴👽 . . . #dontpanic #hitchhikersguidetothegalaxy #hitchhikersguide #douglasadams #tnbc #tipsynerds #tipsynerdsbookclub #bookclub #bookclubofinstagram #bookclubs #amreading #reading #read #reader #readersofinstagram #bookstagram #books #book #bookaholic #bookaddict #podcast #podcasts #podcasting #podcastlife #podcastshow #podcaster #podcastlife #scifi #fantasy #sciencefiction

  • 46
  • 6
  • 10 Hours ago

Other times are just a struggle against the chaos #chaos #dontpanic #itsok #keepcalm #turku #saffron #crocus

  • 16
  • 1
  • 10 Hours ago

Anna’s stunning ‘Don’t Panic’ shawl knitted using a Peacock gradient. Pattern by @nimble_knits. Thank you for letting me share this Anna! #yarn #garn #håndfarvetgarn #strikning #handdyedyarn #yarnlove #gradientyarn #peacock #dontpanic

  • 74
  • 1
  • 11 Hours ago

Our 42nd Cult Of The Month is the Way of the #Towelist. #DontPanic

  • 5
  • 0
  • 12 Hours ago

Only 17 days left until Commencement 2019! Tag your photos with #minotstate19 to share the celebration! #almostthere #finishstrong #dontpanic #beseenbeheard #beyou #minotstate

  • 73
  • 2
  • 12 Hours ago

NAWF ATLANTA STUNT FEST pt.2 - PAUL WALKER TRIBUTE 🎥 SHOT BY: @arproductionvisuals LINK IN BIO . . . This video was shot during ATL STUNT FEST on the nawfside of Atlanta to show those who don’t understand or haven’t experienced the car community why we do what we do & why we don’t just treat this as a hobby but a passion. . . #Mustang #Drift #Nawf #StuntFest #Arproductions #DontPanic #Dpk #Cooley #SD #Camaro #370z #Nissan #chevy #ATL #Sideshow #Slide #Muscle #Carenthusiast #Worldstar #Global #Viral #GTR #RTR #America #USA #Bird

  • 47
  • 5
  • 12 Hours ago

NAWF ATLANTA STUNT FEST - PAUL WALKER TRIBUTE 🎥 SHOT BY: @arproductionvisuals LINK IN BIO . . . This video was shot during ATL STUNT FEST on the nawfside of Atlanta to show those who don’t understand or haven’t experienced the car community why we do what we do & why we don’t just treat this as a hobby but a passion. . . #Mustang #Drift #Nawf #StuntFest #Arproductions #DontPanic #Dpk #Cooley #SD #Camaro #370z #Nissan #chevy #ATL #Sideshow #Slide #Muscle #Carenthusiast #Worldstar #Global #Viral #GTR #RTR #America #USA #Bird

  • 30
  • 3
  • 12 Hours ago

Fuck this planet, im out ! #dontpanic

  • 51
  • 1
  • 13 Hours ago

🚨 SKYNET! Ok, #dontpanic, it’s not really skynet, it’s the UI on the MCU going haywire during a Reboot. This reboot actually has no effect on the operation of the car or autopilot which was running at the time of this video. Video by @mrsschmorgan

  • 476
  • 26
  • 14 Hours ago

Happy Tuesday☕️❤️Have Faith Today✨ "Faith is a refusal to panic." - Martyn Lloyd-Jones #goodmorning #Happytuesday #havefaith #dontpanic #martynlloydejones

  • 7
  • 2
  • 14 Hours ago

#нелюбитекошек #dontpanic #колбаса #колбасадомашняя #котики #котикиса #физкультпривет #прототип

  • 7
  • 0
  • 14 Hours ago
  • 60
  • 7
  • 14 Hours ago

Perfect timing is perfection for everything.... Let's make this forex pairs right And enjoy forex money 🏆 Last month i started teaching students how to understand and trade the forex market and i really like to help the new people and share the knowledge i have. Dm let's get started #ethereum #dontpanic #gambling #winning #trust #cryptocurrency #crypto #bitcoin #forex #motivation #money #luxury #stocks #stocktrading #stocktrader #millions #billionaire #dreambig #laptoplife #nodaysoff #millionaire #traderslifestyle #hardwork #hardworkpays #richkidsofinstagram #luxurylifestyle

  • 103
  • 0
  • 14 Hours ago

Go subscribe To @groovy.i Chanel To Watch The Full Day #BikeLife #DaG29N #CrazyBoiNation #DontPanic

  • 130
  • 1
  • 14 Hours ago

MeeT BuTToN.. baSS Boi for BuLLeTHoLe bALLeRiNaS band up band .. #arttoy with an epic story....went bit crazy on details!.. this individual has mirror shoes, svwarovski crystal eyes and guitar dials.. maybe will post close up pics ... #wip #dancing #bassguitar created by #veryususualsuspects #beingjohnmalkovich #newingtonarmoryartist #ceramicartistatnewingtonarmory #mixedmedia #guitargod #guitarlovers #alchemyatthearmory #puppet #arrtoys #spookycute #guitars #handemade #strumming #characterdesign #musicvideo #artvideo #minaturebass #process #kineticsculpture #dancingdoll #noonecares #ihateumore #hurryslowly #dontpanic

  • 17
  • 0
  • 15 Hours ago

When you stop running for months, this is the face you make after looking at your heart rate data for an “easy” two mile run. Oooof. But I’ve got myself a new coach and ready to do this one step at a time! 🤷🏻‍♀️😳🏃🏻‍♀️ #onwardandupward #dontpanic #whateverittakes #nevergiveup #wegettodothis #goals

  • 79
  • 9
  • 15 Hours ago
  • 9
  • 0
  • 16 Hours ago

surprise! it’s tuesday. we’re going with “carefree and spontaneous” instead of “calendarily challenged” today’s #moneymonday tip is on your 𝕔𝕣𝕖𝕕𝕚𝕥 𝕤𝕔𝕠𝕣𝕖 .. you know, that OTHER 3-digit number you obsess over. unlike the scale, where i take a let’s-just-eat-the-pizza-and-see-what-happens approach, you can’t hide your credit score under the sink in your guest bathroom. it’s out there. card companies look at it. mortgage companies look at it. heck, your employer looks at it. if you are one stomach bug from your g̶o̶a̶l̶ ̶w̶e̶i̶g̶h̶t̶ ideal score, read on. are you one of those people who hates credit cards so you only have ONE and you never use it, you just have it so you have SOME KIND of credit score? #youredoingitwrong in fact, the ideal number of total credit accounts is 21+. seriously. that includes open and closed, cards and loans. the more, the merrier. of course, you need to be wise with them - late payments will still knock your score off a cliff - and avoid racking up major balances. who on earth has 21 accounts? well, 2 major credit cards, 5 store cards, an auto loan, 2 student loans would get you halfway there. it’s easier than you think. and if you have a bunch of empty slots open in your wallet? #dontpanic you can open a new card every few months, depending on your current score - if it’s lower than 700, wait 6+ months between new cards - the inquiry will be a small dip on your score but responsible new card usage will bring it back up. be sure to open cards with benefits YOU like + no annual fee! don’t go whipping your plastic around all willy-nilly; no one likes a willy-nilly plastic whipper, anyway. seriously - no rush. be strategic, but also know that if you have a goal to say, buy a home, you’ll need at least 3 *open* lines (cards/loans) by the time you want to apply for your mortgage. how many credit cards are in your wallet right now? (fun fact: americans average 3)

  • 20
  • 3
  • 17 Hours ago

Routine cervical screening is the most effective way to prevent cervical cancer. But what happens when you get an 'abnormal' result?⠀ 🍂 If your screening result is 'abnormal', don't panic. An abnormal cell result doesn't mean you have cervical cancer, simply that changes in the cells have been detected. These changes can then develop into cancer. However, if they are detected in time, treatment can stop cancer before it begins.⠀ •⠀ 🍂 Around 2,600 women are diagnosed with cervical cancer in England each year and around 690 of these cases are fatal - that's two deaths every day. It is estimated that if everyone attended screening regularly, 83% of cervical cancer cases could be prevented.⠀ •⠀ 🍂 A regular screening only takes 3-5 minutes and despite what many think, it is not a test for cervical cancer. It actually looks at the health of the cervix and identifies abnormal cells that can develop into cancer if left untreated.⠀ •⠀ 🍂 The most important thing to remember about cervical screening is: don't put it off.⠀ • • •⠀ #smeartest #smearfear #smear #cervicalcancer #cervicalscreening #medical #health #vaginahealth #womenshealth #lgbthealth #NHS #dontpanic #cyst #healthy #smearfear #smeartestssavelives #jostrust

  • 16
  • 0
  • 17 Hours ago