So, the deal is - we sit in the hills of San Diego in Zazein meditation, then shoot rifles a few football fields away. Scramble your brains a bit but you will come out transformed. Cool?
I had never shot a gun 🔫before. I had never done Zazein meditation🧘♀️before, let alone meditate for 45 minutes at a time, multiple times in a day.
About this time last year, working with @drdougbrackmann and @jeffbanman was a life changer. I won't lie, it was uncomfortable. Even painful. There were some dark moments.
What have you said "no" to because it was uncomfortable or different?
What if that is the reason you are feeling so stuck, complacent, uninspired, lifeless?
🍋 @kelseyramsden talks about your "Success Hangover" and the need to stock your pantry with new ingredients. Read the book. It's also a life changer.
🧠Neuroplasticity advocates widening your view to avoid narrowing your focus and attention.
🖌️Creativity advocates loose attention, daydreaming, switching off our inner critic/thinking brain
💯 The World Economic forum proclaimed Complex Problem Solving as the #1 required skill in 2015, and predicted for 2020. Coincidentally, highly correlated with tolerance of ambiguity (defined by openness of experience, desire for challenging work, and tolerating shades of grey).
Brene Brown talks about taking a leap - being courageous, in the arena, face down.
Want to take a step towards a regret-proof life?Do you want to get out of the stands and into the arena? Nobody seeks discomfort, do they?Once you liberate yourself from the cage of comfort, you find a much better place - magnificence.
Not sure how?
Join me and other badass pioneers in a free online 3-day Challenge. One Dare a Day for 3 days.
Link in bio.
#comfortzone #opportunity #bucketlist #takeachance #lifedream #BucketListLiving #challenge #grow #daringgreatly #couragetobeyou #courageislikeamuscle #growth #motivation #mindful #goodlife #regret #goforit
#creative #creativity #daringgreatly #motivation #success #curiosity #artfulscience #neuroplasticity