#calm

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For me, it’s always pretty good to start the day with some mindless drawing. It helps me wake up and warm up for the day. Sometimes I use my sketchbook, sometimes I use my iPad and @procreate. __ How do you start your creative day? — #sketchbook #doodle #drawing #freedrawing #illustration #art #photooftheday #ink #procreate #mindfulness #calm #sketch #instaart

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I believe 💚 @oldsouls_tribe

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A New Phase 🌙

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type YES if you agree 🧡 ____________________________________________ Follow 👉 @spiritualheals 👈 💕 for spiritual advices, wisdom, positivity and good vibes. 🌱 ____________________________________________ • • #quotes  #lifequotes  #lightworker   #inspirationalquotes #quotesoftheday  #quotestoliveby  #spirituality  #loveandlight  #spiritual1111  #instaquotes  #life #love  #spiritual  #spiritualawakening  #awake  #inspiration #mindful  #vibration  #awakening  #synchronicity  #calm #enlightenment  #wisdom  #chakras  #meditation #innerpeace  #lawofattraction  #buddha

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🐢 • Trigger 5 •How do you say turtle in your language ? •Comment dites-vous tortue dans votre langue ? Comment ⏬ For more : @asmr_turtle1 💚 #asmr #turtle #trigger #relax #relaxation #calm #asmr #asmreating #mukbang #show #asmrsoap #asmrsounds #satisfying #mukbangvideo #asmrvideo #асмрмыло #asmrslime #youtube #asmrmukbang #soap #mukbangasmr #asmreatingsounds #асмр #soaplove #relax #youtuber #antistress #video #asmreatingshow #мыло

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Вокруг полный хаос и непрерывный актив. Мы живем графиками, резкими перемещениями из точки в точку. В голове одна центральный: «ещё немного мучений до выполнения плана, и я смогу остановиться, успокоиться и хотябы оглянуться вокруг себя». Но дальше мы просто продолжаем этот бесконечный марафон 😤 Очень ценным является способность обращать внимание на детали даже во время этого бега, а в лишнюю минутку времени уметь отключиться от стандартного внешнего мира и насладиться тем, что мы просто не замечаем. 🙂 Импрессионизм позволяет передать свои мимолетные впечатления, эмоции и увидеть мир иначе - во всех его крупицах. Выставка «Выход из суеты» произвела на меня особенное впечатление. Николай Мещерин передаёт ощущение мира во всех его оттенках. Абстрагируйтесь от суеты 🤫 ————————————————— #rusimp #rusimp_collection #art #lifestyle #moscowcity #calm #импрессионизм #искусство #выставка #выходизсуеты #николаймещерин #люблюискусство

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No matter how bad things get mindfulness, being present, and tuning into my body, even just for a few minutes always successfully brings me back from the brink and helps me overcome what feels impossible. Thank you @headspace for your wonderful app and helping to create a little calm and clarity in an often frantic existence. #mindfulness #headspace #calm #breathe #bepresent #stressed #clarity #listentoyourbody #timeout #happiness #anxiety #mentalhealth #wellness #totullynourised

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Discovering meditation is one the most incredible things that has happened to me so far this year and I'm only just starting to dip my toes in the water. #mindfullness #meditation #innerpeace #destress #calm #peace

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✨ маленькие вещи, которые нужно делать каждый день: • наслаждаться любимым напиток. напиток, который согревает вашу душу и утешает вас. • посмотрите на небо, обратите внимание на его красоту; цвета, облака, звезды и т.д. • слушайте хорошую музыку, обратите внимание на красивую картину, окружайте себя искусством! • позаботьтесь о себе, даже если это просто питьевая вода или мытьё лица! • сделай что-нибудь хорошее, не важно, насколько оно маленькое! сделай комплимент другу или поцелуй свою маму в лоб или погладить собаку! • пользуйтесь любимыми духами, вы не представляете, как хорошо это может заставить вас чувствовать себя! . . . . . . . #bookland #book #candle #aethetic #calm #cozy #flowers #hippi #goodvibes #книги #свеча #цветы #уют #эстетика

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हमारे आते ही जिन लोगों के चेहरे उतर जाते है, उन्हें भी HAPPY HOLI...🌸 #meditation #faith #god #peace #compassion #hope #calm #amen #grace #life #destiny #faithful #pray #mind #coexist #guidance #praying #knowledge #religion #thankful #soul #believe #trust #meditate #forgiveness #wisdom #prayers #spirituality

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we got the same heartbeat we're living for the same dreams we got the same bloodstream where did we all go wrong? #imaginedragons #polishgirl #środa #najmilej #dziennicnierobienia #calm #chill #peaceofmind 🖤

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Early In The Morning Lectures Are Very Sweet. #Freaky #TicToe #StraightUp #Cool #Calm

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‘s post ↯ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ =—————{♥}—————= ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Credit to VegaColors 💕 From DeviantArt 💕 Please check out their Amazing Art 💕 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ =—————{♥}—————= ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Sorry for going on a hiatus for a little bit! Spring break and college had me busy and I didn’t have time to go look up art and stuff but hopefully I’m back! 💕 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ =—————{♥}—————= ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Partner(s): ❤️ @alphaxayah ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ =—————{♥}—————= ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ [Tags] #leagueoflegends #leagueoflegendsfanart #riotgames #videogames #deviantart #zoe #calm #warm #hair #fantasy #portal #colors #peaceful #love #butterflies #sleep

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A study showed that even after one session of this specific yoga works miracles for mental health. #bikramyoga #mentalhealth #mind #anxiety #calm

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Does routine work for your child?⠀ I’ve come to find that many people, including little ones, love routine.⠀ ⠀ If your child is slightly anxious right now, a healthy routine and a look at what’s going on in your current routine can really help to calm their emotions down.⠀ ⠀ The clearer you are, the more calm you feel. The more calm YOU feel, the calmer your child feels. Especially that sensitive child of yours ☺️⠀ ⠀ What change can you make to your routine going forwards? ⠀ ⠀ 🧡A regular bedtime?⠀ 💜TV going off at a set time?⠀ ❤️ A certain bedtime ritual that you do that your child loves?⠀ 🧡A secret sign that they do to tell you they’re feeling over stimulated and want to do something else?⠀ ⠀ If you’d like any more help with any of this, it’s spoken about in great detail in week 2 of Supporting Your Sensitive Child. This is 5* rated by YOU because you are seeing such benefits. You can find all the scoop on it by following the link in the bio above.

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Last day before the family heads back to NY and we decided to spend time today making a few essential oil roller balls 💗 Mixing Balance and Serenity with a carrier oil such as coconut oil really helps with sleep. My family and I have a difficult time falling asleep at night but rolling these on our wrists and bottom of our feet before bed really seems to knock us out! I definitely would recommend these oils to anyone who suffers from this too! #familybonding #oils #essentialoils #rollerbottlerecipes #tiuteam #tiucommunity #lovesweatfitness #healthylifestyle #health #wellness #lifewithoils #sleepremedy #dailyoils #oilsoftheday #igoil #doterra #sleep #tiugirl #tiu #tiu805bettys #relax #calm #teamlsf

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Train Body Brain offers small group & private classes to those looking for nourishment in body, mind and spirit. Book a session for yourself or you and nearest and dearest to gather in the name of deep self-care and empowerment. Our trainers use their expertise to create a bespoke experience to suit your needs and intentions. So special to spend this morning and start this day with these incredible women - cultivating determination, resilience and release!💕💪🧘🏽‍♂️

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W Rzymie sądzono także, że niektórzy ludzie są zdolni do ranienia innych osób jedynie poprzez patrzenie na nie. Nazywano taki przesąd „złe oko”. #palatine #hill #calm #sun #roma #view #dream #dreamer #italy #good #memories #nature #acient #culture #travel #traveler #picoftheday #positivevibes #polishgirl #friends #followforfollowback #follow4follow #likeforfollow #like4like #followme #spring #photography

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Unwind, connect with nature and improve health with the science proven benefits of forest bathing. The practice originated in Japan in the late 1980's and was coined "shinrin-yoku" which means forest bathing. The art of fully experiencing nature around us, enjoyed at a slow pace. This can be explored in our lush tropical rainforest here in St.Lucia! Some of the benefits include: *More Energy and better sleep *Mood-boosting effects *Clearer, more comfortable skin *Protection against obesity and Diabetes *Decreased risk of heart attack. *Creating fighting killer cells Simply put ....Just enjoy the outdoors more! Source... www.mamanatural.com/forestbathing . . . . . . . . #outdoors #lifestyle #forest #forestbathing #wellness #holistic #healing #energy #energyhealing #rainforest #explore #slow #mindfulness #mindful #love #peace #innerpeace #innerwisdom #joy #naturalhigh #naturewalk #nature #health #selfcare #spiritualawakening #spiritual #cleanse #calm #serene #zen

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Este fin de semana! Para los amantes del masaje, un taller donde aprender a sanar a través del tacto. El masaje tailandés es un arte muy antiguo y sanador. En este taller exploraremos distintas técnicas de masaje, aprenderás una secuencia que podrás practicar por tu cuenta. Apto para todos los niveles. * Incluye una clase de Yoga con Andrea Zaldua y menú vegetariano. Más información en la sección eventos de nuestra web. . . . . . . #masaje #masajetailandes #masajethai #yoga #terapias #terapiasalternativas #calm #sanar #sanación #mindfulness #meditacion #yogamadrid #yogainspiration #yogalove #thai #thaimassage

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The super worm moon looked absolutely stunning rising this evening, but in typical fashion I couldn’t get a good enough picture of her, so the sun set over the Teign Estuary will have to do 😚Happy Spring equinox everyone!

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New Work by Mike Rocheford: GOTHAM 36x36 Acrylic & Enamel on Canvas $400 On display in the Gallery at Meditate

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After swimming 🏊‍♀️ and a run 🏃‍♀️ club yesterday this is much needed 🧘‍♀️ time to chill out and stretch the body 🤗 • • • #yoga #hotpodyoga #hothothot #hotyoga #chill #stretch #relax #recovery #mindfulness #mindandbody #calm #meditation

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When it’s gloomy and raining so you pretend you’re in an intense music video and look out the window #rain #dramatic #blue #blueparrotlet #parrotsofinstagram #parrotletsofinstagram #parrotlet #baby #model #cute #musicvideo #rainy #rainydays #gloomy #calm

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Last weekend.. watching the world go by with wine. @shakespearecanterbury

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“Grant for me stillness, a peace in all the shaking. Lend me all your calm.” . Daily Haiku on Love by Tyler Knott Gregson . #haiku #quotes #love #poem #poetry #tylerknottgregson #writing #typewriterseries #tylerknott #calm

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【Hokkaido-Japan】Life is a journey that must be traveled no matter how it is. . . . ---------------------------------------------------- JOANNE CHEUK's Travelogue #你的天空有多大你的世界便有多大 #Travel #打開天空看世界 #Photography #攝影 #旅遊 #InMyLens #WorldTraveller #SkyCapturer #joannecheuksTravelogue #天空療癒系 #wanderlust ---------------------------------------------------- #hokkaido #北海道 #fly_peach #ontheroad #日本 #visitjapan #snow #nature #winterjapan #calm #visitjapanjp #travelgram #traveling #travellers #trees #snapshot #Olympus #olympusem1mark2

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just me and the hills today.

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P a t t e r n. . . Love it or hate it - but don’t be scared to use it ! It adds depth & interest & it would seem people either have Plain everything or pattern & colour in abundance ! which camp are you in ? 🤣 . . . I LOVE layered pattern & beautiful fabrics & have a box full of beautiful examples spanning back to my teen years! I should probably show you sometime 🤔 . . #cushion #fabric #textile #andrewmartin #livingroom #livingroomdesign #calm #cushionstyle #pattern #therapy #interiorideas #interiorstyle #cornersofmyhome #panelling #interiordesign #bespoke #apartmenttherapy #interiordecorating #homerenovation #greyhome #textiledesign #transformation #hincharmy #hinched #interiormilk

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In December 2020, All Is Swell will embark on the ultimate rowing adventure. 3000 miles across the Atlantic Ocean in aid of @calmzone Stay tuned... #CALM #AllisSwell #OarInspiring

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Les photos ne sont que les reflets de bons souvenirs. #calm #moroccan #people #followme #suscribete #fashionista #fashionstyle #world #happiness #photooftheday #photo #car #life #followme #chocolatés #drive #uni #casablanca #ستايل #خواطر #كومنت #لايكات #مغربية #حب_اعمى #حكم #استغرام #مشاهير #متابعة🔻 #دختر #دعم #مو

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Обещала рассказать что-то, так вот, исполняю ;) История будет про Шанхай (вау, не Гонконг, неожиданно) Ближе к делу. В один момент я поняла, что тесты мне от агентства не светят, поэтому я, как самодостаточная женщина, решила организовать их себе сама😂 Выбрала фотографа, дату, локацию и вот мы уже на пути в какой-то парк на окраине города. По ссылке на это место мне было понятно, что большой парк и в основном он состоит из полей, да ещё и платный. Просто супер, думала я. Собственно говоря, того я и ожидала Каково было моё удивление, когда мы зашли в парк :высоченные стройные ряды деревьев, большая территория, зелень, цветы и свежий воздух (!), свежий воздух в Шанхае, да, на окраине, но всё же в Шанхае. Красота. Так радостно стало, ибо я очень люблю такие парки, да ещё, где поменьше людей😜 Из-за того, что я пришла на съёмку, а не гулять, то времени насладиться им мне не хватило. Да, было немного жаль, что не приехала туда раньше. Помимо этого, я знала, что практически никто из моделей там не был ❗Поэтому, если вы будете в Шанхае и любите природу и тишину до чертиков, то советую туда сходить. Берите палатки, коврики, еду, музыку и хороших людей 🔹Huangxing Park, 8 line 💴15 Rmb

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Stay centered in your heart. Art by Joana Vasconcelos.

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You never know the true value of a moment until it becomes a memory . . . 🎶 - Mine by Secret Crates . . . #vaporwave #vaporwaveaesthetic #lofi #lofiedit #chillmusic #chillwave #retro #retrowave #dreamwave #vaporwave #synthwave #ocean #peaceful #calm

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Beautiful day today 🌷🌻☀️recharging my batteries for the upcoming week and day dreaming like there is no tomorrow ✨ following the flowers , enjoying the cool breeze and the feeling of the sun warm on my skin 🙏🏻 “ and into the forest I go , to loose my mind and find my soul” - unknown

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Yesterday I looked at my life how it has changed the last year. 🦋 There was a certain point, a situation, when I realized I don't live the life I really want. And I asked myself am I who I really am or am I the friend the daughter the colleague that people wants me to be? It's not easy to find out. I went through big identity crisis and struggles. My life became very chaotic. I had to sorting out a lot. I really needed to calm my mind. I started with mediation hearing the inner voice looking for signs. And suddenly things became clear... I got answers from my inner child. It told me exactly what it want. It want to be happy. I want to be happy. I want to be happy how I spend my life. Time is limited and when you don't do things in order to get happy. Who else do it? Have the courage to be who you really are how my dear friend and teacher @ch.w.werka says 🌈 ° ° ° #happy #getlucky #beyourself #fight #struggle #patience #calm #meditation #selflove #courage #faith #staystrong #identity #curvy #independent #homeiswhereyouparkit #travel #blogger #journey #vanlife #wanderer #roam #gypsy #actress #germany #berlin #love #peace #namaste

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Shangaan keeping me company while I play 💕🎹🎼

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Beautiful

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