#bestrong

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Comment tag share, Follow @english_face for more❤️ . تەنیا ئەوانەی کە گرینگیت پێ ئەدەن ئەتوانن گوێیان لێتبێ کە بێدەنگی.! . #Quotes #change #instagram #lovequotes #love #loveyourself #onebook #writer #learnenglish #bestsayings #bestwords #freind #family #sport #lifequotes #quotesforlife #englishface #bestrong #makeup #iloveyou #baby #kurdpost #prisonbreak

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Spend time with people who make you feel good.

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❤️

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It all goes back to how we respond. Are we going to continue accepting it or are we going to let it go?

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anzeige | STAY CLASSY, SASSY AND A BIT BAD ASSY 😛 #crazygirl Ich liebe dieses Outfit- zählt aktuell zu meinen Favoriten und die Passform der Hose ist einfach Bombe. 🤭🔥 Nächsten Samstag gehts wieder nach Berlin und freue mich schon mega das @bumbum Team wiederzusehen ♥️♥️♥️ . Ich bin aktuell in Linz und werde euch in meiner Story am laufenden halten! Fühlt euch gedrückt und einen wunderschönen Sonntag wünsche ich euch! 🥰__________________________________________________________ Photographer: @schoerks Outfit: @bumbum

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Wenn alles nicht so läuft wie du denkst, dann denke anders! ♥️☀️ . Verfolgt immer eure Träume und Ziele und lasst euch von niemanden etwas einreden! Glaubt an euch!! ♥️♥️ #crazygirl __________________________________________________________ Photographer: @schoerks

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Recent Posts

Como diria mi abuelita "El que a buen árbol se arrima, Buena sombra le cobija", motivado por mi hermano de vida Juan "El Zurdo" me levante temprano Hoy Domingo para subir el cerro "Casupo" e ir reprogramando mi Cerebro y cambiar mis habitos los fines de semana para incorporar más actividad fisica, agradecido con mi poder superior de poder contar con verdaderos amigos que me impulsan a mejorar mi calidad de vida. "Coleccionando Momentos" , Viviendo lo que me quiero llevar. (Life is better outside with friends). 🏃🏔🌳 #senderismo #blessed #lifestyle #healthy #climbing #mountain #sky #sunday #morning #photooftheday #urbPrebo #4av #Casupo #Venezuela #love #sport #fit #begrateful #positivevibe #bestrong

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- Comme un dimanche 🍃 - . . Qu’est c’que ça fait du bien ce soleil 😍 . En espérant qu’il reste parmi nous encore quelque temps 🤞🏼 . Vivement ma semaine de vacances aussi parce que je sature en ce moment.. . J’ai du mal avec la négativité et les mauvaises énergies, grand besoin de me ressourcer auprès des miens et de retrouver des personnes qui partagent ma vision des choses 👀 . Patience, patience encore 2 semaines ✨

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Existem diferenças em ouvir a Voz de Deus e ouvir uma voz! Você não é inferior à ninguém de forma que Deus não possa falar diretamente ao seu coração. Pessoas são corruptíveis, mas o Espírito é Santo. . . . #Bestrong 💪🏻🔥❤️

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Самый лучший и самый правильный выход из ситуации, забыть всё плохое, сохранить в памяти хорошие моменты, просто сказать «спасибо» за всё, что мы пережили. И пойти дальше. Потому что всё, что с нами происходит - к лучшему.🕊💗 #мысливслух #thoughtoftheday #всеммир #всемдобра #счастье #любовь #bestrong #behappy #силавтебе #positivevibes #loveyourself #loveyourlife #enjoy

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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt... but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life. tags: #xxxtentacion #xxxcult #x #xxxtentacionquotes #jah #jahsehdwayneonfroy #jahsehquotes #LLJ #staystrong #staypositive #positive #positivequotes #positivity #loveyourself #loveyou #loveiswar #love #loveyouforever #motivationquotes #motivation #bestrong #beyourself #badvibes #badvibesforever #loss

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Une jolie #randonnée pour profiter d'un dimanche ensoleillé 🍃 . ▪« La différence entre ce  que tu as et ce que tu veux, c’est ce que tu fais. » #sportday #sportmotivation #motivation #nike #waterfall #walk #wood #lovelyday #fitday #workout #back #mood #gymshark #positivity #bestrong #musculation #positivethinking 🍂

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Love who you are right now (even if you're on a journey of a change). Be grateful for how far you have come (even if you stumbled along the way or even maybe failed). Be excited for what is yet to come (even if it scares the shit out of you and you have self doubts about getting there). Do not give up (even when you think you don't have any more strength to keep on going). Cause: YOU DO. YOU CAN. YOU WILL. and... I BELIEVE IN YOU. 💗 . Inspired by @alexcrockford 👐💓 . Have a good night everyone. Tomorrow is Monday and we need to start fresh and ready to slay this week ahead of us. 🔥🤸‍♀️ . . . . . . . . . . . . #selflove #thoughts #wordsofwisdom #positivity #positivevibes #motivation #beauty #beautiful #natural #hot #ballerina #dancer #lines #legs #legsfordays #yogagirl #yogini #bestrong #fit #fitbody #fitfam #fitgirl #fitnessgirl #fitnessblogger #strong #bodypositive #body #muscles #nude

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My hair’s a mess from over thinking and my hips got wider from stressing. Is it really worth it? 🤣 A lot of women tend to let the thoughts in their head take over and begin to over analyze the man in front of them. Who he is, what his real intentions are, what he’s really about—women look at his behaviours and the things he says and use that as a means to measure how he feels about them. Picking apart text messages, questioning why he’s not responding, questioning what he’s up to, debating what to reply to him, replaying every little detail over and over again, turning nothing into something, and the list goes on. The most attractive woman to a guy is the one who is drama-free, the one who just goes with the flow and the one who doesn’t put so much pressure in the relationship. The first few stages of a budding romance are the most exciting, and if you’re too wrapped up in playing emotional detective, then you won’t get to actually enjoy it! Just stay confident in yourself and trust that he does like you. And if he doesn’t, then you will find someone better who will! The more you over think and invest your time in worrying about him, the more hurt you will be if the relationship fails for whatever reason.✅ . . . . . #thoughts #reflection #dating #datingtips #date #datenightoutfit #date #datenight #dateme #reflection #selfawareness #selfesteem #dramafree #emotions #calm #personality #psychology #mindsetiseverything #love #lovequotes #blogger #zara #gucci #insecurities #uncertainty #control #compassion #patience #bestrong #louboutin #lifecoach #michelletsterlingcoach

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This one’s for my Ladies! YOU ARE WORTHY! ⁣ •⁣⁣ • Link In Bio⁣⁣ •⁣⁣ #selflove #womenempowerment #loveyou #ichooseme #dontsettle #bestrong #explorepage

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Real talk: Figure YOURSELF out...then come back to me later 😉💗🦋 My feelings go deep and my words come out strong. Some “get it” most do not...I’m totally ok with that. Just trying to be the best version of myself, every day! Worry less, strive more! Build your story on morals and faith, surround yourself with that which brings you joy. In order to “figure me out” one must first understand their own self. Happiness comes from within, you gotta manifest it and build upon that which makes you smile. Life is beautiful, make it that way everyday! 🙃🙂😋 #imdifferent #notyouraveragegirl #passionate #love #truedat #word #this #truth #beyourself #whocareswhatpeoplethink #raiseyourvibe #bestrong #courage #dignity #strength #powerfulthoughts #🙏 #👑

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A Sunday well spent brings a week of content right? 💋 Next week brings a new nutrition & fitness programme into my life. I’m scared, excited and committed to become the best version of me! 💕 Look after yourself! 💕⠀ .⠀ .⠀ .⠀ #empowerhour #health #wellness #journey #mindset #healthy #pink #bubblebath #selflove #selfcare #sunday #content #happy #fulfilled #takingcare #bestrong #bekind #havecourage #takecare #grateful #thankful #theuniverse #thesecret #universe #power #powerful #mind #love #bestversion

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La base de un buen entrenamiento se basa en el calentamiento y el estiramiento. Al hacer estas se aumenta la probabilidad de evitar lesiones futuras o durante la sesion. Una semana practicando y mejorando la acrobacia. #parkour #parkourlife #acrobatics #traceur #parkourero #warmup #calentamiento #balamspk #Mexico #Sanluispotosi #training #motion #freerunning #frontflip #sideflip #bestrong #fitness #instagood #week #weekend

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🤹🏾‍♂️ We all juggle #life It's important to know when to pass the ball so you don't end up dropping it though! . . . #mindset #mindshift #changeyourmindset #changeyourmindsetchangeyourlife #personalgrowth #selfimprovement #aimhigh #thinkbig #bestrong #powerful #tatical #moves

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"Alla mia età non ho più tempo né pazienza. Non ho più voglia di capire tutto e tutti. Non cerco più di piacere, ma cerco io ciò che mi piace. Non ho più voglia di falsi sorrisi, di cortesie obbligate, di rapporti di convenienza. Alla mia età si raggiunge una sorte di saggezza che ti fa dire: Sai che c'è? Ma vaffanculo!" ✨ #me #resilienza #bestrong #choosethebestfucktherest #instame #instastrong

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In America we have a high rate of injury due to inactivity and sitting (as crazy as it sounds, the average person sits/lies for 22.5 hours a day). This position, #malasana or resting position squat, is one that people in other cultures sit in throughout the day. But here in America it is thought to be 'silly' or uncomfortable to see a person sitting like this. However, the more we can get into this position on a daily basis the less we will feel pain and discomfort in the body. It's time to get out of your comfort zone, sitting in this position daily, and get movement into your body. . . . 📷 @johncarrphotography 🌍 @jamieatlasfitness . . . #fitness #workout #exercise #fitpro #urbanfitness #model #fitnessmodel #fitnessmodeling #denverfitness #stronggirls #girlswholift #strong #strongwomen #denverfitnessmodel #demandbetter #bestrong #yoga #restingpositionsquat #squat #garlandpose #yogagirl #yogi

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This morning, my amazing coach @rachelrapunzel_fit posted a video about tough love specifically in how motivation and discipline go hand in hand. 🙏 It was fate I watched this because I was just about to talk myself out of doing my workout. "I'm tired and should get to bed soon." After the video, I decided I have enough energy for a 20 minute workout 💪 so here I am after the fact with jelly legs and a grateful heart for the strength I had to crush my workout! Being a coach means more eyes are watching you and counting on you to be a good example. So here I am, being a good leader but I am determined to be great! 💖 if you feel you need more motivation and discipline in your life, I got you 🙌 we can do this together! 😁😎 #jellylegs #motivation #discipline #coachinglife #t20 #selfreflection #selfconfidence #selflove #bestrong #itsonly20minutes #gsdmama #huskymama #beachbodycoach

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І вчиш не зупинятись ніколи Хоча через каміння та гори йти На ньому так важко втрачати Бувають злі люди, байдужі А ти кажеш треба вибачати Несеш мене через калюжі А я сама вже вмію літати Але хочу лише його крила... #happyvalentinesday #love #poleexotic #pole #poledance #polelove #poleaddict #poleart #крила #jamala #sportgirl #fitgirl #bestrong #dancing #befit #airsilks #танец #полденс #джамала #воздушныеполотна #fitness @ Blueberry/Dance Art Studio

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Думайте красиво. Мысли, которые мы выбираем - подобны краскам, которыми мы пишем на холсте жизни❤️✨ Think beautiful. The thoughts we choose are similar to the colors we paint on the canvas of life❤️✨ #me #girl #cute #browneyes #pink #love #sweet #dream #lovelife #enjoy #ombre #makeup #scarf #winter #cold #believe #beautiful #bestrong #enjoy #cute #picoftheday #sky #baby #instalike #followme

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Every moment of your life not just in the gym. Daily trails will take us out of our groove but it’s up to us to reposition ourselves back on the right track! #BestMeICanBe #womenempowerment #bestrong #bekind #beproud #loveitall #trainHard #focus

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Every moment of your life not just in the gym. Daily trails will take us out of our groove but it’s up to us to reposition ourselves back on the right track! #BestMeICanBe #womenempowerment #bestrong #bekind #beproud #loveitall #trainHard #focus

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🌹🦋🦁 Introduction to Mindfulness Part 2 🦁🦋🌹 Please excuse any mistakes, as we are all imperfect human beings & I AM still learning Self Mastery. ✡ If Mindfulness is something you would like to learn more about, please don't hesitate to ask. As i said we are all imperfect human beings, learning though this experience of life. 🦁🦋🌹 #mindfulness #introduction #part #2 #organic #video #authenticity #mentalhealthawareness #truth #freedom #positive #mindset #braintraining #bereal #bestrong #livelong #Lion #Butterfly #Wellness #like #likes #follow #followback

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Domingo. Cada día agarro un poquito más de condición de mente, cuerpo y corazón. 💫🏃‍♀️💙. Corriendo ando y por el camino vamos!. Y lo comparto, porque pues para ésto es sirve ésta chingadera no?? 🤭🤭 . . . #running #afterunning #run #runner #selflove #womaninher40s #womanpower #stayfocused #bestrong #loveyourself #love #instagood #selfieofday #goodvibes #goodthoughts #musiclover #3oost #notfilter. . Planta en fotosíntesis 🌱

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A busca por conhecimento só tem um defeito, vc fica com mais dúvidas do que certezas. E essas dúvidas te fazem buscar mais ainda conhecimento. Aprender pesquisar descobrir novos pontos de vista e uma nova visão da realidade. #dakilapesquisas #busqueconhecimento

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🇿🇦🇿🇦 CAPE CROSSFIT 🇿🇦🇿🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are looking for somewhere to train in Cape Town. Look no further. Without a shadow of a doubt, @capecrossfit is the box to visit. 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ An incredible box with excellent coaches and amazing members. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to know a bit more about what we got up to, you can read all about it. Link in bio. 🤓😎🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #trainingbuddy #crossfitcouple #mrhudson #husband #wife #couplegoals #partnerWOD #crossfit #girlsthatlift #capetown #SA #holiday #goodvibes #londonfitness #PTlondon #londonPT #training #fitfamUK #londonlife #strongisnotasize #Girlgains #bestrong #strongnotskinny #girlsthatlift #girlsthatliftheavy #stronggirl #fitness #Getstrong #hardworkanddedication

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Bater PR (personal records) não é fácil e nunca será, mas é preciso fazê-lo para se avaliar e evoluir! 4 RM (repetições máximas) com 100kg WOD 1 Clean 3 Front Squat #crossfit #crossfiter #crossfiteiros #crossfitbrasil #crosstraining #treinamento #strong #nevergiveup #lifestyle #qualidadedevida #workout #treinamentoesportivo #bestrong #foco #determinaçāo #sersaudavel #vidasaudavel #funcionaltraining #movimento #habitossaudaveis #atividadefisica #wod #jonnyroque #clean #squatclean #frontsquat

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True story (explicit) - I got done at the gym and as in typical fashion I seen a guy in there and so I said hi and asked how he was. He then proceeded to ask me how much I can squat. I said, I dunno, I really don't squat. He said what the fuck are you in here for then? How much do you deadlift? I said I don't really deadlift. He then said, why do you even come in? In which I told him, I just want to be healthy. Mid-sentence dude cut me off and said, you only come here to get stronger. So what do you do, do you bench, of course you bench, everyone does, how much can you bench? I can bench 900lbs. Obviously he can't,he was just being a dick. At this point, dude is really pissing me off, and what I wanted to say was, I sure as hell don't come in here to put up with fucking assholes like you! But, I said I just want to be healthy and there are more ways than to be strong. Strength doesn't always have to be physical. Of course this idiot had no idea what I meant and kept asking what I mean by that. I wanted to say you obviously wouldn't understand. Mind you, I'm not the biggest guy by no means, but I used to have a temper like the Hulk, and it got me in a lot of trouble when I was younger. So I told him, I'm just trying to get healthier on the inside and then said I had to run and wished him a good workout and said I would talk to him later. It's no wonder why ppl give up when assholes are always trying to put others down instead of trying to boost someone up. Why?! I don't understand why someone would not want to help others become healthier and happier and help them reach their goals. I feel better when I can help someone exceed. Help them push and reach a goal they never thought possible. What I learned from this is, I'm getting old! LOL! #1stphormfamily #1stphorm #healthylifestyle #legionofboom #legionaire #gymlife #betterlife #needmoregoodpeople #bestrong #badtemper

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Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life. #stayfocused #bestrong #nevergiveup #fitnessmotivation #fitness #fitnessgirl #sport #gym #motivation #loveyourlife #believeinyourself #thankful #lifeisgreat

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“We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.” 🥀 -Colleen Hoover #bibliophile #life #spreadlove #bethechange #bestrong

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Row Pump 💥 1. Chest supported Db row 5x12 2. Close grip seated cable row 4x10 3. 8.8 SA DB row x4 4. Lat pulldown 4x12 5. Close grip cable low row 4x12 Conditioning from @benwest_360athletic: 5 rounds 15 cal row 10 devil press 2x14kg . Time: 12:26 🥵 #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #strong #fitnessmotivation #lift #health #nutrition #wod #crossfitter #bestrong #progress #cardio #rowing #crossfitgirls #fitgirl #fitgirlsguide #recovery

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Becoming a mom has always been a dream of mine, but the process hasn't been easy... I was told by doctors that do to scaring from a procedure when I was eighteen, that I will either have troubles conceiving or have a troubled pregnancy. A couple years later, I was surprised to learn I was pregnant.. but lost it early on. So there I was, left feeling defeated and like my dream of becoming a mother was slim. A couples years go by again; my husband and I decide to get a different opinion to try to conceive naturally. A few appointments in and just before I went for one last blood test, I learned that my dream was about to come true! Little did I know, my journey was about to get hectic. As predicted, my pregnancy wasnt easy. At 9 weeks in, we had a miscarriage scare and got our first glimpse of our little one.. A part of me was prepared to lose our little bean, but we held on. At 11 weeks morning sickness kicked in, which landed me in the ER, not once, but four times. After the fourth time, I had to be on diclectin for the rest of the pregnancy. At 14 weeks I learned that I was very anemic, so had to take added supplements. At 20 weeks we were reassured our little one was growing perfectly and that we were expecting a GIRL! I couldn't have been more thrilled!! Little did I know she was going to prove how stubborn she really in only another 21 weeks... Nearing my due date we did everything to try and induce labor naturally (castor oil, raspberry tea, spicy foods, even had two membrane sweeps). At 6 days overdue I went for my second membrane sweep and 5 hours later my water broke!! Nothing that I read couldn't of prepared me for the pain that came after. Within two hours we were admitted into hospital. After 14 hours of labor I still was not dialating. The doctors monitored both mine and baby's heart rate, learning something wasn't right... a moment drilled in my memory. Babys heart rate kept dropping and mine kept spiking. That's when I was taken for an emergency csection. That's when it really hit me, my life dream was about to really come true, I was going to be a mom! Holding her for the first time is forever my favorite moment ❤ #pregnancy #dreamcometrue

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