#albany

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U L T I M A T E W E E K E N D E R . . . Step 1: Take the long weekend off work that you deserve ;) Step 2: Get a solid crew and drive 4.5 hours down to Albany. Step 3: Book a cabin or two at the Stirling Range Retreat for the night, right on the base of the famous Bluff Knoll. Step 4: Get brekky at the cafe next door. Step 5: Climb Bluff Knoll or Toolbrunup. Step 6: Drink beers at the top and take 100 amazing photos of you and your crew at the summit. Step 7: Come down safely ;) Step 8: You are probably all sore now, so have a quick lunch and drive you and the crew to a stunning, famous beach by the name of Little Beach in Two Peoples Bay and swim in the turquoise waters. Step 9: Head to Wilson Brewing for dinner. Step 10: Hit your AirBnb and drink a couple of bottles of red. Step 11: Drive back to Perth after a big brekky at Middleton Beach. You are welcome xoxo perthflyboi . . . . #albany #holiday #explore #love #perthisok #perthlife #albanywa #tripadvisor #australia #roadtrip #wanderlust #westernaustralia #weekend #visitwa #amazingsouthcoast #nature #tourismwa #middletonbayretreat #travel #justanotherdayinwa #bluffknoll #twopeoplesbay #mountains #stirlingranges #vacation #hiking #greatsouthern #littlebeach

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So hot right now 🏖 . Look at the colour of that water 😍 Western Australia is full of incredible white sandy beaches and turquoise blue water just inviting you in! Get in touch today and ask about your west coast adventure. . 📷 @travelonlyblue 👌

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When COP Young Adults Hit The Floor At Lily Pond Road! ⛪️🐾 #28thHolyConvocation #Night4 #iAmCOP #COPYoungAdults #PraiseBreak #GreaterJoyCathedral #Albany #Georgia

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its about box wine:30

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Early morning workout session with Porkchop. Each board and train dog is different. Some love to explore while others stick by your side. Some love the ability to navigate on their terms and others have no idea what to make of their new freedom. This boy is highly independent. Or as some might call it, stubborn. He wants to do things his way and at his own pace. A huge part of off-leash control is knowing your dogs particulate habits, movements, preferences, and general way of taking in the world. This helps you decide between safe and unsafe environments and situations and affords you more manageability and control over your dogs behaviors. Porkchop is taking to off-leash life just fine. I’ll miss this little guy. #dogtrainer #dogtrainers #dogtraining #dogtrainingadvice #dogloversclub #dogloversfeed #dogloversofinstagram #dogsarefamily #dogsarelife #dogsareawesome #dogsarelove #mydogisthebest #saratoga #albanyny #albany #saratogasprings #troyny #upstatenewyork #upstateny #cliftonpark #ballstonspa #maltany #bulldogsofinstagram #bulldog #offleashlife #offleashtraining

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HOW TO WIN AT LIFE: . Step 1. Let people do what they need to do to make them happy, mind your own business and do what you need to do to make you happy. . The End 👏🏼👏🏼

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Recent Posts

"You're salty, can't fault you I'm numb to the rhythm that guides you. Take all your confetti away" - @dancegavindance . . . . #happiness #pnw #dgd #midnightcrusade #wedneaday #smile #daydreaming #albany #oregongrown #instagood

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Sign our petition to ban plastic bags in Albany at our link in bio!! We need you!!! #albanycountyplasticbagban

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Took this photo last year upon leaving the NNI conference at the New York State Museum in Albany! 📷 There are oodles more from my random trips to our state capital.. But I’m very excited for Saturday’s training (more trips to Albany, DC) for NPS! 🇺🇸🗽 • • • #nps #volunteersinparks #VIPs #nyc #albany #nys

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I have a shitty relationship with my father. He's a drug addict who consistently puts us last, even when I need him the most. At the end of the day, I'm so fucking angry and frustrated. I rattle on and on about how I cant stand him. I call him by his name instead of dad. But honestly? I'm only angry because I love the bastard. 🙄 • #drugaddiction #strainedrelationships #parents #Jharper #writingcommunity #writing #writersofinstagram #wordporn #poetry #poems #poemsporn #poemsofinstagram #poetrygram #poetsofinstagram #instawriters #poetrycommunity #poetryisnotdead #wordgasm #prose #instapoetry #womenwhowrite #newyorkwriters #albany #newyorkpoets #hudsonvalley #4amthoughts #5amfeelings #globalpoetcult

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Shoulder health ••• Shoulder function and health is something that should be at the top of our list in terms of overall fitness and health ••• Good function- wide and full ranges of motion Healthy- no pain through any of these ranges of motion and stable in these positions ••• These are 2 things I like to do to promote this, full shoulder rotations and foam roll the lats!!! ••• #SkinnyBoiSAYS

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In honor of Karl Lagerfeld’s passing. I’ll be doing a lot of black and white visuals in the store over the next few weeks and promoting a lot of staple and classic wardrobe pieces. These are new arrivals we I’ll be processing tomorrow. Kimono by Diane Von Furstenberg, Skirt size 2 by Alice and Olivia, wallet by Nicole Miller, tote from Neiman Marcus and suede bag from Juicy Couture. #karl #inpsiredbykarl #karllagerfeld #blackandwhite #karllagerfeldparis #karlparis #fifisalbany #upstate #albany #518 #westmere #consignment #preowned #gentlyused #secondhand #consignmentshop #consignmentstore #albanyny #capitaldistrict #shopping #preowned #preloved #secondhand #eveningbag #accessories #stylist #wardrobedept #wardrobe #shopping #fashion #guilderland #westmere #crossgates #ripkarl

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🙏🏽 #CTH

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Enjoy hump day with our happy hour specials! $2 off beer, wine & cider!

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Shared routes.

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Hodge fam! It’s #humpday so just ride it out! (Backstage in NY drop in) #hiphop #rap #rapper #music #skate #skateboard #golfwang #hodge #albany #ny #newyork #fannypack #skateboard

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Darlene and I made a trip down to Coos Bay today to help some clients find a place to live after we get their home sold. I feel lucky to have such a good road trippin buddy.

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Loving these fun earring designs from @rosemetalsjewelry! You have to come in and see what this creative local artist is coming up with in her home studio. #stampedmetal #punchedmetal #metaljewelry #localartisan

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Thunder Thursday ⚡️⚡️⚡️ . Summer Storms are Scary Because of the Fire Risk.... But They Make For Spectacular Sky’s and Amazing Colours 🙌🙌🙌 . 📸 Great photo of WA’s Wheatbelt Region by @indigostormphotography 👍🏻 . #wheatbeltboys #indigo #skyline #storms #farm #farmlife #farmhouse #rural #rurallife #rural_love #country #country_features #sky #skyrim #sky_brilliance #lightening #lightingdesign #stormi #summervibes #thursdaymotivation #perth #perthlife #australia #photoshoot #photooftheday #albany #sydney #wheatbelt #kalgoorlie #dubbo

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Driving back to NYC. 100 more miles. #Albany was a nice city. Really reminded me of Fairbanks actually believe it or not. Did manage to squeeze in more shopping. 😂I managed to drive around Albany with no problems. Classes were great and now I am ready to be back in Manhatten!

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NEW @seetheviziontv EPISODE out right now featuring Professional Photographer and member of The @freemindsonly Collective, @ken_cartier!! DOPE young brotha right here, doing very big things with his art!! LINK IN BIO!!! #SeeTheViZionTV #FreeMinds #Collective #Creativity #photography #capture #urban #Art #design #think #outside #build #connect #Albany #Atlanta #LosAngeles #expand

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HOBY NY East will be at the Crossgates Mall for our inagrual walk a thon. Funds raised will be used to fund our scholarship initiatives and our 3-day leadership program. Each year, 5-10% of students who attend HOBY NY East's 3 day seminar do so on a full scholarship and 60-70% receive a reduced rate.  This requires about $35,000 worth of donations each year just to fund these fee reductions. Those who walk will be elligible for prizes. Raising $10 earns you a HOBY pin, $25 a HOBY tumbler, $50 a HOBY umbrella, and $100 a HOBY Blanket. You must sign up to be able to walk. https://demo.rallyup.com/hobynye #HOBY #HOBYNYE #hobynye2019 #walkwithapurpose #crossgatesmall #allaroundalbany #albany #walkathon

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This was a fill in done on @queenlatifa____ last night that came out absolutely gorgeous and full as her own lash line allowed! It was good seeing this beauty again 😍🧖🏽‍♀️ 🖥 Looking to be Lashed by Liv? Click the link in my bio to check my availability!

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@bingbambooroomburlesque Performing THIS Saturday February 23rd Evil Dan Host & Magician Bella Rouge • Chanteuse and Dancer Chardonnay La Tease • Absolutely Indescribable Evil Queen • Raising Star in Albany Burlesque Half Moon Tribal • Premier Capital District Bellydance Troupe Deja Day • Hooping Hottie in her Debut!! (2nd Generation BBR Performer) Titania Nox- Our Featured Artist! TICKETS: https://bbrfeb23.bpt.me #Burlesque #BurlesqueBeauties #PinUps #PinUp #PinUpCalendar #BurlesquePinUps #RoxxiTart #BingBambooRoomBurlesque #MrJamesPresents #Burlesque #518Burlesque #HudsonHarborSteakAndSeafood #AlbanyNY #ValentinesDay2019 #Albany #CliftonParkNY #SchenectadyNY #TroyNY #LathamNY #SaratogaSpringsNY #CohoesNY #RochesterNY #BallstonSpaNY #CanastotaNY #WurtsboroNY #GreenwichNY #CliftonSpringsNY #SherburneNY

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Performing THIS Saturday February 23rd Evil Dan Host & Magician Bella Rouge • Chanteuse and Dancer Chardonnay La Tease • Absolutely Indescribable Evil Queen • Raising Star in Albany Burlesque Half Moon Tribal • Premier Capital District Bellydance Troupe Deja Day • Hooping Hottie in her Debut!! (2nd Generation BBR Performer) Titania Nox- Our Featured Artist! TICKETS: https://bbrfeb23.bpt.me #Burlesque #BurlesqueBeauties #PinUps #PinUp #PinUpCalendar #BurlesquePinUps #RoxxiTart #BingBambooRoomBurlesque #MrJamesPresents #Burlesque #518Burlesque #HudsonHarborSteakAndSeafood #AlbanyNY #ValentinesDay2019 #Albany #CliftonParkNY #SchenectadyNY #TroyNY #LathamNY #SaratogaSpringsNY #CohoesNY #RochesterNY #BallstonSpaNY #CanastotaNY #WurtsboroNY #GreenwichNY #CliftonSpringsNY #SherburneNY

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We love boardwalks but did you know, @meet_ac Convention Center has 500,000 contiguous square feet of exhibit space, in addition to an extra 109,100 square feet surrounding the expansive atrium lobby • • • • • • #meetingplanner #cvb #dscvrnewport #discoverlongisland #palmbeachcounty #nyc #saratoga #atlanticcity #baltimore #losangeles #albany #connecticut #sanfrancisco #saltlakecity #capecod #dallas #ftlauderdale #providence #sandiego #anaheim #longbeach #nashville #montreal #louisville #meetingprofs #eventprofs #greaterpalmsprings #philadelphia #jersey #boardwalk

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THIS! THURSDAY! @fillmoemike @thefreestylefellowship PRESENT! “RAP HISTORY MONTH”! Starring @15btlswella ! In the mix @revrocrichboy Get tickets today! : www.THECYPHY.com !

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THIS! THURSDAY! @fillmoemike @thefreestylefellowship PRESENT! “RAP HISTORY MONTH”! Starring @obn_emony ! In the mix @revrocrichboy Get tickets today! : www.THECYPHY.com !

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THIS! THURSDAY! @fillmoemike @thefreestylefellowship PRESENT! “RAP HISTORY MONTH”! Starring @bang_talk_dat_shit ! In the mix @revrocrichboy Get tickets today! : www.THECYPHY.com !

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Oakland Hills California June 2018 McKay Irrigation installed this new irrigation system in the Oakland hills of the East Bay in June 2018. The system included zones for drip irrigation for landscape beds and potted plants and pop-up sprays for the lawn areas around the property. This image shows Hunter 6” pop-up sprays with Rain Bird HE-VAN Nozzles. HE-VAN Nozzles: Rain Bird HE-VAN nozzles offer even coverage throughout the spray pattern, delivering a healthy, beautiful landscape. Gentle close‑in watering eliminates dry spots around the spray head. HE-VAN nozzles also generate large wind-resistant water droplets that prevent misting and airborne evaporation, so the right amount of water is delivered to the right place. The high efficiency of the HE-VAN nozzle allows you to shorten your sprinkler run times by up to 35%, saving you water and money. Even coverage makes them the perfect choice for homeowners looking to conserve water while maintaining a healthy beautiful landscape. For your next Irrigation installation call McKay Irrigation Systems. We cover the entire San Francisco Bay, North Bay, East Bay and South Bay as well. Call us 7 Days A Week: 510-502-4825 Our Hours: 7:00AM to 6:00PM . . . . . . . . #oakland #oaklandcalifornia #eastbay #oaklandraiders #49ers #eastbaygardening #bayareabbq #berkeley #ucberkeley #bayarea #elcerrito #emeryville #pinole #bayfarm #albany #richmondca #sanpablo #elsobrante #hercules #rodeo #pleasenthill #walnutcreek #alamo #sanramon #marincounty #bayareagardening #tiburon #siliconvalley #irrigation #lawncare

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Exactly one year ago, I took this photo of @frankpalangimusic at the @q103albany blood drive, thus beginning a great friendship and professional relationship. Here's to more songs, more photos, and more good times. 🤘 . 02.20.18 // @jupiterhallalbany . . . #guitar #musiclife #singer #indierock #bestmusicshots #livemusicphoto #livemusicphotography #gigphoto #gigphotography #concertshots #concertphotography #concertphoto #musicphoto #musicphotography #musicians #Albany #albanyny #ny  #newyork #nightlife #photography #canon #canonphotography #noplanB

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Another happy host! Thank you Deb for hosting! She got over $600 worth of products for $169! Do you want a shopping spree with Pampered Chef? Let’s set up a party for you! Message me and I can give you the details! February is #Stoneware month and March is #Rockcroks! #pceatinghealthy #pamperedchef #momboss #shoppingspree #hostaparty #kitchentools #kitchengadgets #albany #cliftonparkny #onlineparty

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SOLD AND SHIPPED✈️ ⚫ UK ⚫ CALIFORNIA ⚫ VW ⚫ ALBANY ⚫ 17X8 ET 49 ⚫ 5x120 ⚫ 2H0601025AF ⚫ GENUINE OEM VW ⚫QUALITY ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Our 17 inch Albany wheels shipped in the UK for this fully loaded California. Fitted with 235 55 17 103W Tyres. Thanks to our customer for letting us repost this picture of the finished article. 👍😎👌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #oem #oemwheels #oemalloys #vwcalifornia #california #vw #17inch #albany #genuine #forsale #alloywheels #internationalshipping #tyres #uk #volkswagencalifornia #oemplus

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Maribeth Livingston, Director of Marketing at @thecenturyhouse997 shared with us 5 meaningful ways to create a charitable wedding! ✨ Link is in our bio to blog where you can discover creative ways couples are celebrating their love. ❤️ #AlbanyEverAfter 📷: @hitlinphoto

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Here is Nancy picking up her CR-V from her sales associate Audrey Pade. Congrats! . . . #rensselaerhonda #honda #rensselaerny #troyny #albany #albanyny #rensselaer #upstateny #upstatenewyork #happycustomer #hondacrv #crv #preowned #usedcarsforsale #usedcar

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It’s important to review your parents’ insurance policies

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#Repost @capitaldistrictsportandfitness with @get_repost ・・・ 🏋️‍♂️How to Improve Your Squat Descent _ How fast should you lower down during your squats? _ 🏋️‍♀️In today’s video CDSF coaches @mikesirani and @danielkjones talk about how slowing down during the descent can be beneficial by: _ ✅ Setting Your Spine and Hips in an optimal position _ ✅ Keeping good tension in your legs and abs _ ✅ Preventing technique breakdown as you push out of the bottom position _ #cdsffamily #capitaldistrict #sport #fitness #squat #technique

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Running into this little guy🐿 made me think about being present and welcoming the feelings and thoughts that we may experience. We can’t always truly be present. Just like any other skill we develop, at first, it’s difficult and can be made all the more difficult with distractions. The most important thing is to keep trying Encontrarme con esta pequena ardilla 🐿me iso pensar en la importancia de estar presente en el momento. Dandole el bienvenido a nuestros pensamientos y sentimientos. No siempre tenemos la capacidad de tomar un momento y de verdad estar presente. Es como cualquier otra abilidad que desarrollamos, en el comienzo puede ser dificil y con mas distracciones la dificultad sigue aumentando. Lo mas improtante es seguir intentando.

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Want your best lips and skin this February? For a limited time, save $200 when you purchase 1 syringe of lip filler or any dermal filler, plus receive a complimentary Skinceuticals AOX Lip Repair. Call now to book your appointment at (518) 475-1515. Hurry—schedule now before this special expires! . . . . #filler #dermalfiller #pout #lips #lipfiller #albany #cosmetictreatment #cosmeticprocedure #skinceuticals

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Meet our coach Holly! Holly is from Middletown New York and is a former long distance runner for Oregon State University. Holly joined us as an intern in the Spring of 2018 and was hired on shortly after. Holly is a hard worker and her positive attitude is contagious to everyone at the gym. She is known for always having a smile on her face and having the best New Yorker accent. In her free time, Holly loves doing puzzles, eating chocolate, running long distances at crazy speeds, and going to Dairy Queen. Holly's favorite movie is the Dark Knight and she loves all Marvel movies. When asked what her biggest fear is, she responded "being set on fire!" Her biggest pet peeve is when her bed isn't made and her favorite tv show is Friends. When asked who will win the Bachelor, Holly said "Cassie because she's a butterfly." We are so grateful to have Holly as part of the Sam Elite staff and are excited for what the future has in store for her!   #fitness #strengthandconditioning #strength #powerhour #power #athleticdevelopment #sportsperformance #corvallisoregon #corvallis #philomath #philomathoregon #albany #albanyoregon #willamettevalley #oregon #oregonstateuniversity #processnotproduct #continuingeducation #bachelornation

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We now offer CBD products from Medix CBD, one of the most trusted FDA Approved and American grown hemp on the market. Now also available for instant free delivery. CBD has countless health benefits and we are proud to be a retailer. Order yours now! www.capocciawines.com #cbd #cbdoil #winemaker #wine #love #sustainability #future #schenectady #albany #troyny #ny #newyork #upstateny #winery #cbdgummies #cannibidiol #delivery #sale #new #localbusiness #local #supportlocal #newera

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For every minute you remain angry, you give up sixty seconds of peace of mind. - Ralph Waldo Emerson . How much time and energy do we throw away in our lives while living in anger, aggression, or trying to prove people wrong? . I guarantee as we reflect and answer this question it is more than we think. What if we invested that energy in pointing out the good in others or pointing out the good in ourselves?💭 . It’s easy to fall into the negativity trap. We are human… we aren’t perfect. However, we can shift our mindset. . If you find yourself angry or thinking negatively today, take a moment to think about all the good in your life. . You only have one life so always be the best version of yourself. ☀️ #midafternoonthoughts #mindset

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Fiat right side quarter panel. Deep crease through the bodyline. Paintless dent repair no painting. #fiat #fiat500 #abarth500 #paintlessdentrepair #paintlessdentremoval #bodyshop #berkeley #emeryville #albany #pinole #hercules #bayarea #eastbay

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Nike parka size M $35 Nike windbreaker size S $14 Adidas joggers size M $12 Come get these while jackets are 20% off! Sale ends today! . . . #Nike #nikeparka #nikejacket #adidas #adidasjoggera #ootdfashion #workout #getfit #athleisure #rainydays #sale #resale #shop #shopping #corvallisoregon #albany #salemoregon #oregon

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Do you know we offer many Gluten Free options at no additional charge or by just making a few small changes. Head over to our friends @glutenfreeedmonton page to see their review of their visit here on the weekend. 👌🏻 . . . ⋙⋙⋙ #SimplySupper #edmonton #yegfood #yeg #yeglife #yeglocal #edmontonfood #mealprep #stalbert #yegentrepreneurlife #yegeats #780 #yeggers #shpk #yegfoodie #edmontonfood #edmontonliving #freezermeals #edmontoneats #yegmoms #sherwoodpark #albany #glutenfreeyeg #gfyeg

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💥FLASH CLEARANCE!💥 SAVE 50% on this 8 piece Stracelen living room! NOW ONLY $1599! Don't miss this HOT DEAL!🔥Stop by TODAY and claim it! #AshleyHomeStore #Albany #Clearance

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We ❤ @ilfarorestaurantandbar !!! The food is always delicious and the owners are wonderful!!! Can't wait for dinner tonight!!! . #food #albany #yummy #takeout #518eats #foodie #upstateny #eat #dinner #easy

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Bucket List: Going into the Egg in Albany, NY to see a few of our favorite comedians including Bo Burnham, Kevin James, and Nick Swardson ✔️🤩 #theegg #shows #comedy #fun #albany #newyork #ilovenewyork #building #wow #cool #city #time #happy #laughs #nofilter #instagood #photography #photooftheday

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