#Swimming

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« The harder you work for something, the greater you’ll feel when you achieve it » 🏊🏼‍♀️🚴🏼‍♀️🏃🏻‍♀️🔁

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Ho sempre cercato sollievo nei posti del cuore...Genova, Arma di Taggia...🐞🐞🐞🐞🐞oggi vorrei essere là, certi giorni mi manca casa, mi manca il mare, mi manca il mugugno genovese...🌅 Mentre sono in una Milano tiepida e soleggiata penso che in questo momento vorrei cambiare tante cose della mia vita.🌕 Ho acquisito la consapevolezza che non sempre impegno e dedizione portano al risultato come in una equazione matematica. Che non sarò io a salvare e cambiare il mondo dalle ingiustizie, anche se vorrei. Che in Italia amicizie, conoscenze, status sociale e raccomandazioni contano di più di tutto il resto. A volte vorrei gettare la spugna, mandate tutto all'aria, semplicemente odiare questa città e tornare nel mio nido protetto. Ma poi penso che sono solo all'inizio e che prima o poi tanto impegno sarà ben ricambiato anche da una sonora botta di c..o? Io spero proprio di sì! 😥😝💪🍀🍀🍀 . . . #swim #swimming #run #swimsuit #swimmer #nuoto #triathlon #triathlete #runbikerun #motivation #runlikeapro #swimlikeapro #training #swimmerlife #armaditaggia #instaswim #sport #swimwear #workhard #swimminggirl #multisport #summergirl #triathlongirl #swimmingaddict #swimbike #sportgirl #swimlife

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❄️💙 colorful 💙❄️ ... Wellness vom feinsten meine Lieben 😍 wir haben momentan wunderschönes Wetter in der Schweiz. Nützt die Gelegenheit und macht euch einen schönen Tag beim @waldhausflims in Graubünden 🇨🇭💙✨ ... #waldhausflims #wellness #wellnesshotel #luxuryhotel #luxurylife #swissgirl #gonilee

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❤Double tap if you love these rocks! 👫Tag your mate below to wish him/her valentine day . ➕ Get inspired by: @travelersspot Join us for more . 😍Halong Bay, Vietnam - 📸: @mblockk

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Recent Posts

These are looking way too clean! Time to give them a good muddy 10 mile beasting on the mountain tomorrow! What are your plans for the weekend?? TELL ME! I’d love to know if you are racing, swimming, running... #weekend #running #swimming #training #racing #adventures #whatyougotplanned

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I’m actually really happy with this tonight! I’ve got a bit of work to do until I’m where I want to be but 1 minute off from last week will do for me. I actually really love the longer swims, that’s my ‘happy place’. 😊🏊‍♂️🏊‍♂️🏊‍♂️ #swim #swimmer #swimming #triathlon #triathlete #run #runner #running #cycle #bike #cyclist #ironman #halfironman #70.3 #stafford2019 #training #funtimes #hardwork #endurance

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🅱🅻🆄🅴 🅷🆄🅽🆃🅴🆁 NATEX Expo International 1𝐬𝐭 𝐝𝐚𝐲 ————————————————— 1️⃣Πρώτη μέρα της έκθεσης & ήδη δεκάδες κόσμου 👥 πέρασαν από το 🔝 περίπτερό μας 𝗕𝗟𝗨𝗘 𝗛𝗨𝗡𝗧𝗘𝗥, να δούν τα νέα προιόντα της εταιρείας μας. Συνεχίζουμε δυνατά 💪🏻 & ετοιμαζόμαστε για τη 2️⃣δεύτερη μέρα της 𝗡𝗮𝘁𝗲𝘅. Σας περιμένουμε όλους αύριο 16/2! ————————————————— #spearfishing #fishing #diving #freediving #swimming

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Switched things up this week and went for lengths over time and hit 50 lengths in 31 minutes which I hope to get down to 30 mintues. Setting goals and switching them up is a great way to keep yourself on track and your training exciting. Tomorrow I'll be training upper body but what about you? #training #swim #swimming #exerciseoftheday #exercise #workout #workoutoftheday #bhlivegym #bhlive #bournemouth #nutrition #training

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Pool bar 🍹

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The water may be chilly but it feels like 80 degrees in the sun and I’m not complaining! The best time of year to live in Florida with a pool! 😍🐶🐠💦 #corgi #dog #dogsofinstagram #swimming #swimmingdog #waterdog #adventuredog #floridalife #corgisofinstagram #tricolorcorgi #corgination #corgigram #corgigram_

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Summer Bubbles. I can’t wait for summer and my road trip holidays #bubbles #swimming #holiday #roadtrip #abaerslife

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¡Lo prometido es deuda! 😉 . Como te comentaba el miércoles pasado, no existe ningún ejercicio único o plan de entrenamiento que funcione a todos por igual. 😅 . Primer nivel de entrenamiento para preparar una maratón: PRINCIPIANTE . ➡ Si este es tu nivel, entonces nunca has corrido una maratón y es probable que sólo tengas experiencia en alguna competición de 10 km. . ➡ En este nivel el objetivo suele ser acabar con una sonrisa y sabiendo que lo hubieras hecho mejor si hubieras entrenado más fuerte. . ➡ Para la planificación, no me gusta plantear demasiadas semanas, preferentemente 15 semanas como máximo. Pienso que hacer una planificación más a largo plazo puede desmotivar, hacerse muy larga y con riesgos de lesiones. . ➡En número de sesiones a la semana no serán más de 4. Se pueden hacer secuencias de 3 días seguidos (martes-miércoles-jueves) y dejar el entrenamiento más largo para el sábado. De esta manera exigimos al organismo a asimilar las cargas sin descanso. ➡ Los lunes y los viernes principalmente descansarás. . Y ahora te estarás preguntando…. ¿y si tengo el nivel medio? La semana que viene hablamos de ti. 😉 . #Entrenador #personaltrainer #entrenaconjosh #maraton #mediamaraton #joshr71 #joshricart71 #entrenospersonales #ironman #bike #swim #cycling #training #motivation #ironmantraining #swimming #triathlontraining #triatlon #barcelona #runner #workout #sport #ciclismo #tritraining #gym #triatworld #triatleta #athlete #dignificaelfracaso #marato

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#даженезнаючтонаписать .... просто делюсь частью сегодняшнего безумно насыщенного дня,начавшегося в 4.45 и пролетевшего как одна минута. P.S видео внеплановой тренировки by @marinel_vilk #спасибовсемикаждому #явсвоейстихии #6тренировка #седыеволки #сегоднябезконьков #командныйдухзаряжен #плаваниеточнонемое #однако у нас #общекомандное3место🏆 #поплаванию #уфсин26 #повернутанаспорте #черпаюсилывспорте #hokkey #swimming #ставрополь

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Bonito short de niña. Color jean. 100% algodón 👸🏻 ⬇️ Talla disponible: 6 Marca Carter’s. Disponible para entrega inmediata!✅ #Baby #Carters #CartersKids #MundoBaby #BabyGirl #Girl #Girls #OshKosh #Kids #Swim #Swimming #MundoBabyLoHacePosible

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🐙 Quand la natation devient un sport de stratégie ! . . Je ne suis pas prête pour Koh-Lanta, je ne suis pas douée dans la stratégie de groupe pour savoir dans quelle ligne me placer, à quel moment partir ... . . Je ne suis peut être pas maligne mais quand une ligne d’eau se vide à cause d’un seul nageur ... il y a un problème ! 😂 . . . 🏊🏻‍♀️ : 〰️ 3400m - ⏱1h26’ . . . . . . . #moveyour🍑 #swim #swimming #swimmingtraining #swimbikerun #activre #swimmingtime #swimmingheroes #garmin #stravaswim #stravaswimming

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Foto di gruppo della fine dell'esame di Addetto al Salvataggio del liceo sportivo Parini di Mestre con la Società Nazionale di Salvamento Mestre. Grazie a Davide Menegazzo per la foto e per l'aiuto dato durante il corso a bordo vasca! 😊

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Refresh 💦😎 . . . . . . . . . ----------------------------------------------------------- #rehabdagabi #salvador #blue #workhard #goodtimes #goodvibes #swimming #bloggerlife #motivacao #bahia #fridaymood #fashionblogger #positividade #detox #summervibes #verao2019 -----------------------------------------------------------

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Som jag längtar att simma i detta kristallklara vatten😍 Nedräkning mot #Campmallorca 🏊‍♂️🏃‍♀️ Ser fram mot att träffa årets deltagare 🌟 #ledare #simcoach #triathlon #swimrun #swimming #openwater #alcudia #mallorca #simning #headswimming #headswimmingnordic #WEareswimrun

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HAPPY NEW DAY TO ALL . Always in good mood no matter what I am doing because I Always having fun in doing. Because Dave said so. Good Happy Sexy sweet Chilling relaxing no stress working this morning & wish all the same. Relaxing or Working now. Happy pleasant Day to all. Praying and working out later. I am loving it. Peace later. Happy freaky Good vibe day. Dupa dupa day here - London . Such a nice curve from @lvoboluva . Follow me @lvoboluva Msg me @lvoboluva Poke me @lvoboluva Tag your pics here 👍 #lvovoluva Quality Pics & Videos Courtesty of ®©™ @lvoboluva ®©™ all rights reserved. . . Tags 👉👉👉👉 #italiangirl #bikini #bikinifitness #bikinigirl #fit #fitgirl #fitnessgirl #fitnessmodel #abs #gym #gymgirl #gymlife #body #posing #swimming #wroclaw #wroclove #warsaw #warszawa #blonde #blondehair #london #polishgirl #polskadziewczyna #motywacja #trener #fitness # #slovakgirl #abs . . Thanks 4 visiting Thanks 4 liking Thanks 4 following Thanks 4 being you ❤️ you all Stay safe!! Peace 👑👑👑king DAvid👑👑👑

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Pegando um bronze 🏖😎🙋🏻‍♂️. #maceio #maceioalagoas #ferias #vacation #holiday #praia #sol #sunrise #sunrise #swimming

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Welcome to Kazan! • • • #swimming #competition #madwavechallenge #tatarstan #kazan

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I wish it was nice out, but it looked like rain.. Grey skies and I'm drifting, not living forever.. They told me it only gets better - @macmiller #macmiller #swimming #pittsburgh

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Ruben Nativi a duello con Francesco Bettocchi durante un match della fase a gironi del torneo di ungherese 2017. Una tipica faccia da venerdì sera! 🍹

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Fishies!

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Tag your friends via @skillsntalents It’s almost Friday (in Russia) and the body knows it. @probelswim ・・・ Мы долго сопротивлялись, но сидеть на месте невозможно, особенного, когда тебе прилетает вызов от @greatsteveru 🤓 ⠀ А эта эстафета отправляется в @pravilnayasushka и @madagaskar_belgorod 😈 ⠀ Отдельное спасибо @littlebigband и @alina_pasok за творчество и рождение челленджа 🔥 ⠀ 📍Я - часть ProПлыви. 📱Запись по телефону +7 (4722) 41-81-33. ⠀ Follow us 🔽 @swimming.of.gram #swimming #swimmer #swimmingsuit #swimminglessons #swimmers #justkeepswimming #swimmingfun #swimmingclass #swimmingday #swimmerprobs #swimming_time #swimmingwear #swimming_pools #swimminganime #swimmingparty #swimmingtime🏊 #swimminglove #swimmingislife #swimmergirl

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Creating family memories since 2003 👍💕🏖☀️🇫🇷 Book now at www.beachholidaysinfrance.com 🏖☀️🇫🇷 or call us on +44 203 627 2000 (option 1) - - - - - #villa #beach #holidays #holiday #france #vendee #vendée #baby #toddler #tots #cottages #homes #rental #family #gite #gites #vacation #adventure #travel #kids #memories #pools #lodgings #summertime #poolside #swimming #kids #childfriendly #friends #family

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This cracks me up! Only job ever where you can do work while swimming or riding a bull... Maybe he was hoping to ride a bull shark! #bullshark #bullriding #swimming #Polo #Marine #happyfriday

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Happy #Friday 😎 It’s #FilterFriday with us today! Be sure to call us to schedule your #pool maintenance! We deliver same day service, it’s our #HPUKaty commitment to your #swimming pool! 💦 #fridayvibes with #houstonpoolsunlimited in #Katy #CincoRanch #Richmond #Fulshear #CrossCreekRanch and #Houston

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Swimming lessons with the King 🐳 . #swimming #nephewv #auntylife

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This is the face of someone getting lots of manatee love😄😄😊🤗 Check out our website at www.Fun2Dive.com or give us a call at 352-228-2279 to book your own manatee experience!!😁 🔹www.Fun2Dive.com🔹 @visitflorida @visitcitrus @visitcrystalriver #visitflorida #visitcitrus #visitcrystalriver #fun2dive #manateelife #therealflorida #adventureflorida #floridalife #manateelife #manatee #manatees #socute #kingsbay #snorkeling #swimming #florida #tours #summer #vacation #amazing #wildlife #realflorida #instatravel #discovercrystalriver #nature #experience #animallovers #bucketlist #love

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I only learned to swim a few years ago and it changed my life. With my limitations, due to my scoliosis, I learned to adapt my swimming. Now, here I am, 3 1/2 months post op and I am re learning how my body feels in the water and I’m working with an amazing coach to learn how to swim again. The swimmers I’ve met on this journey are absolutely incredible and I could not have done this without them. #scoliosissurgery #scoliosis #spinalfusion #grateful #swimming

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#FeedbackFriday: "Took my 8 month old mini Aussie pup (Loki) there for a swimming lesson. First off I drove from OC on a Tuesday so TRAFFIC was horrible (1.75hr), however it was worth every minute. Brian and the rest of the staff were very welcoming. Loki had a great time. For being his first lesson he did great and Bryan was very patient with him. Recommend this place especially for swimming lessons. Even though Loki didn't need much instruction, for dogs that are afraid of water I'm sure would learn to love it here. Thank you again Bryan, I will definitely bring Loki up there soon for a "fun swim"!!" -Nathalie O. #animalrehabilitation #twohandsfourpaws #funswim

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✨ 🙏🏻 how blessed I am to have friends who know exactly when I’m in need of a mermaid 🧜‍♀️ these beauties always remind me of the saying “have no fear of depth, have fear of shallow living” and I just love how they float in deep water with courage, grace and ease 🌊 thank you @lena.smiles_ for your kind thoughts and words 😍😘 #barcelona #mermaid #mermaids #cards #postcard #snailmail #thoughtfulgifts #friends #friendship #illustration #sea #vitaminsea #deepwater #positivity #letsbemermaids #swimming #swim #float

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Die Reaktion wenn andere im Februar (DE=Winter) ein Mädel sehen das ins Wasser springen will hmm...... 😂 Nachdem ne Frau mich gefragt hatte ob ich was genommen hätte bin ich dann doch abgehauen...🙊 . . . . . . . #winter #baden #see #badenimwinter #loveyourself #kälte #cold #lake #swim #swimming

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nature, peace and quiet ☀️🍃🐠🏝 . . . #tbt #nature #sun #sea #peace #island #quiet #swim #swimming

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You're only one swim away from a great mood 🌊 #justkeepswimming

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А вот такие у нас зимние русалки 🧜🏻‍♀️ 😍 Купальник «Будда» доступен к заказу 🥰

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Mitt första simmärke.

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